𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

@fastsinfo99

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬 (English)

Are you passionate about fitness and looking for valuable information to help you reach your goals? Look no further! Welcome to the '𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬' Telegram channel, where you will find all the latest tips, tricks, and advice on how to optimize your fitness journey

Who is '𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬'? This channel is a hub for fitness enthusiasts, beginners, and experts alike, who are looking to stay updated on the latest trends in the fitness world. Whether you're interested in weight training, cardio, yoga, nutrition, or any other aspect of fitness, this channel has got you covered

What is '𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬'? This channel is your go-to source for reliable information, workout routines, healthy recipes, motivational quotes, and much more to keep you on track with your fitness goals. With a community of like-minded individuals, you can share your progress, ask questions, and connect with others who share your passion for fitness

Join '𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬' today and take the first step towards a healthier and happier lifestyle. Let's embark on this fitness journey together and strive for our best selves!

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 15:18

🚩 በዚህ አሰብ ትስማማለቸዉ...!☝️👆⁉️
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241

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 15:04

🚨በ #ICC የእስር ማዘዣ ምክንያት ፣ የስራኤል🇮🇱 ጣ/ሚኒስትር ኔታንያሁ ወደ ሚከተለው 124 አገሮች መጓዝ አይችልም፦🙏

🚨:Due to ICC ARREST WARRANT Netanyahu can’t travel to following 124 countries:

📌Europe:

1.Andorra 🇦🇩
2.Albania 🇦🇱
3.Armenia 🇦🇲
4.Austria 🇦🇹
5.Belgium 🇧🇪
6.Bosnia and Herzegovina 🇧🇦
7.Bulgaria 🇧🇬
8.Croatia 🇭🇷
9.Cyprus 🇨🇾
10.Czech Republic 🇨🇿
11.Denmark 🇩🇰
12.Estonia 🇪🇪
13.Finland 🇫🇮
14.France 🇫🇷
15.Georgia 🇬🇪
16.Germany 🇩🇪
17.Greece 🇬🇷
18.Hungary 🇭🇺
19.Iceland 🇮🇸
20.Ireland 🇮🇪
21.Italy 🇮🇹
22.Latvia 🇱🇻
23.Liechtenstein 🇱🇮
24.Lithuania 🇱🇹
25.Luxembourg 🇱🇺
26.Malta 🇲🇹
27.Montenegro 🇲🇪
28.Netherlands 🇳🇱
29.North Macedonia 🇲🇰
30.Norway 🇳🇴
31.Poland 🇵🇱
32.Portugal 🇵🇹
33.Republic of Moldova 🇲🇩
34.Romania 🇷🇴
35.San Marino 🇸🇲
36.Serbia 🇷🇸
37.Slovakia 🇸🇰
38.Slovenia 🇸🇮
39.Spain 🇪🇸
40.Sweden 🇸🇪
41.Switzerland 🇨🇭
42.United Kingdom 🇬🇧

📌Africa

43.Algeria 🇩🇿
44.Benin 🇧🇯
45.Botswana 🇧🇼
46.Burkina Faso 🇧🇫
47.Burundi 🇧🇮
48.Cabo Verde 🇨🇻
49.Central African Republic 🇨🇫
50.Chad 🇹🇩
51.Comoros 🇰🇲
52.Congo (Republic of the) 🇨🇬
53.Congo (Democratic Republic of the) 🇨🇩
54.Côte d’Ivoire 🇨🇮
55.Djibouti 🇩🇯
56.Gabon 🇬🇦
57.Gambia 🇬🇲
58.Ghana 🇬🇭
59.Guinea 🇬🇳
60.Kenya 🇰🇪
61.Lesotho 🇱🇸
62.Liberia 🇱🇷
63.Madagascar 🇲🇬
64.Malawi 🇲🇼
65.Mali 🇲🇱
66.Mauritius 🇲🇺
67.Namibia 🇳🇦
68.Niger 🇳🇪
69.Nigeria 🇳🇬
70.Rwanda 🇷🇼
71.Senegal 🇸🇳
72.Seychelles 🇸🇨
73.Sierra Leone 🇸🇱
74.South Africa 🇿🇦
75.Uganda 🇺🇬
76.Zambia 🇿🇲

📌Asia-Pacific:

77.Afghanistan 🇦🇫
78.Australia 🇦🇺
79.Bangladesh 🇧🇩
80.Cambodia 🇰🇭
81.Cook Islands 🇨🇰
82.Fiji 🇫🇯
83.Japan 🇯🇵
84.Kiribati 🇰🇮
85.Maldives 🇲🇻
86.Marshall Islands 🇲🇭
87.Mongolia 🇲🇳
88.Nauru 🇳🇷
89.New Zealand 🇳🇿
90.Palau 🇵🇼
91.Papua New Guinea 🇵🇬
92.Philippines 🇵🇭
93.Samoa 🇼🇸
94.South Korea 🇰🇷
95.Tajikistan 🇹🇯
96.Timor-Leste 🇹🇱
97.Vanuatu 🇻🇺

📌Latin America and the Caribbean:

98.Antigua and Barbuda 🇦🇬
99.Argentina 🇦🇷
100.Barbados 🇧🇧
101.Belize 🇧🇿
102.Bolivia 🇧🇴
103.Brazil 🇧🇷
104.Chile 🇨🇱
105.Colombia 🇨🇴
106.Costa Rica 🇨🇷
107.Dominica 🇩🇲
108.Dominican Republic 🇩🇴
109.Ecuador 🇪🇨
110.El Salvador 🇸🇻
111.Grenada 🇬🇩
112.Guatemala 🇬🇹
113.Guyana 🇬🇾
114.Honduras 🇭🇳
115.Mexico 🇲🇽
116.Panama 🇵🇦
117.Paraguay 🇵🇾
118.Peru 🇵🇪
119.Saint Kitts and Nevis 🇰🇳
120.Saint Lucia 🇱🇨
121.Saint Vincent Grenadines 🇻🇨
122.Suriname 🇸🇷
123.Trinidad and Tobago 🇹🇹
124.Uruguay 🇺🇾

Source፡ 🆇

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𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 14:42

🚨 #Agenda #አጀንዳ...!

📌አጀንዳችን "ደረሰኝ እና መርካቶ" አይደለም እርግጥ የመርካቶ ጉድ የሰላሌን ጭፍጨፋ ለመደበቅ ባይውል እኛም ከተናገርነው በላይ በተናገርን ሆኖም የሰላሌ ህዝብ በድሮን እየተጨፈጨፈና ከቀዬው ነቅሎ እየተሰደደ ወትሮም የሚታወቀውን የመርካቶ(አጋምሳ) ችግር አናጮሆም!!!

ህዝባችንን አትግደሉ

#Stop_Killing_Salaalee

367

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 14:36

የሰላሌ ህዝብ ግድያ በመቃወም ፣ የአርሲ ዩኒቨርስቲ ፣ተማሪዎች ተቃዉመዋል።😃

🚨Hiriira mormii ajjeechaa Salaalee barattoota Yuunivarsiitii Arsii

377

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 14:28

🚨የሰላሌ ህዝብ ግድያ በመቃወም ፣ የፊንፊኔ ዩኒቨርስቲ ፣ተማሪዎች ተቃዉመዋል።😃

🚨Hiriira Mormii Ajjeechaa Salaalee Barattoota Yuuniivarsiitii Finfinnee.

397

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 14:24

የሰላሌ ህዝብ ግድያ በመቃወም ፣ የሚዛን ቴፒ ዩኒቨርስቲ ፣ተማሪዎች ተቃዉመዋል።😃

🚨Hiriira mormii ajjeechaa Salaalee barattoota Yuunivarsiitii Mizaan Teepp

404

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 14:01

🚨Waa'ee namicha isaa kottee isaatiin yaaduu kana... itti deebina 😭

📌Maqaa niittiitti halkan tokkoof DAA*B*BOO ishee Qarshii Miliyoona Lamaan itti gurguraatte namnii beektaanu Comment irratti nuuf dhoobaa. 😂😭
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452

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 13:52

Oduu: Mootummaan Naannoo #Oromiyaa fi #ABO gocha suukaneessaa Darraatti “humnoonni #Faannoo” raawwatan balaaleffatan

Shawaa Kaabaa aanaa #Darraatti ajjeechaa suukaneessaa dargaggeessa tokko irratti raawwatame miidiyaa hawaasaa irratti qoodamuu hordofee Mootummaan Naannoo Oromiyaa fi Adda Bilisummaa Oromoo ibsa adda addaatti baasaniin balaaleeffataniiru.

Mootummaan Oromiyaa ibsa isaatin “gochi finxaaleyyii Faannoo kun tuffii sabaafi sablammootaafi uummata Oromoof qaban kan agarsiisu qofa osoo hin taane, finxaaleyyiin kunneen sammuu yaadu kan hin qabne ta’uu qabatamaan mul’iseera,” jedhe.

ABOn gama isaatin, “ajjeechaan suukaneessaan hidhattoota Faannoo fi humnoota mootummaatiin ummata keenya irratti raawwatamaa jiru yakka waraanaa ulfaataa fi hammaataadha,” jedhe.

👉 https://addisstandard.com/Afaanoromoo/?p=5149

455

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 13:48

Uummanni qe'ee isaa irraa buqqifamuun gara bosonaatti baqate meeshaa waraanaa gurguddaafi haleellaa qilleensa irraan rukkutamaa jiraachuu kan himatan, qonnaan bultootni hojii keenyaan ala hirmaannaa siyaasaa tokko malee maqaa nuuf kennuun nu fixuutti jiru jedhu.

Gochi fi dararaan suukkanneessaan Salaalee Dharraatti raawwatamaa jiru kun dallansuu uummata Oromoo bal'aa kan uume, namni hunduu gocha kana balaaleffachuun dubbachuu fi barreessuutti jira.

- #OMN

𝗢𝗱𝗲𝗲𝗳𝗳𝗮𝗻𝗻𝗼𝗼 𝗗𝗮𝗯𝗮𝗹𝗮𝘁𝗮𝗮𝗳:

📌 t.me/Fastsinfo99

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𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 13:48

Ajjeechaan suukkannneessaa fi duguuggaan sanyii gara jabeenyaa humnoota finxaaleyyii faannoo Amaaraan Godina Salaalee Aanaa Dharraa fi bakkeewwan biroo naannoo Oromiyaatti raawwatamaa turee fi jiru uummata biratti dallansuu jabaa uumee jira.

Lammiileen hedduun qe'ee isaanii keessatti aryatamanii akka horiitti gorra'amaa kan jiran, kaan immoo gara bosonaatti baqachuun lubbuu of baraaran illee beelaafi dheebuun miidhamaa kan jiran daandiin ittiin deggersa lubbuu baraaru dhaqqabsiisan dhabamuun miidhama irratti miidhama biraa dabaleera jechuun dallansuu jabaa uume.

Artistoonni, hayyoonnii fi rogeeyyiin miidiyaa garaagaraa gocha gara jabummaafi shororkeessummaa kana balaaleffachuutti jiru.

Namoonni miidiyaa hawaasaa isaanii irratti yaada kennaa jiraniin rakkoon tokkoomuu dhabuu keessoo uummata Oromoo jiru, leellistoonni sirna durii daangaa cabsanii seenuun lafa Oromoo akka weeraraniifi uummata Oromoo irratti ajjeechaa suukkanneessaa akka raawwatan affeereera jedhu.

Nageenya uummataa tiksuun dirqamaafi itti gaafatamummaa mootummaati; jalqaba humnoota finxaaleyyii faannoo Amaaraa kanas ijaaruun hidhachiisee kan bobbaase mootummaa ta'uu yaadachiisuun, hidhannoo amma dura mootummaan kenneefiin finxaaleyyiin faannoo Amaaraa kun yakka suukkanneessaa kana raawwachaa jiru jedhan.

Ogeessi dinagdee fi rogeessi miidiyaa hawaasaa Walaabuu Jiloo ergaa karaa Facebook isaa dabarseen "ajjeechaan suukkanneessaa fi rifaasisaa uummata keenya hidhata siyaasaa fi fincilaa hin qabne irratti raawwatame kan boqonnaa nama dhorku" jedhe.

Yakki gara jabeenyaa kun waggoota ja'an darban keessa bakkoota garaagaraatti bifa jijjiirrachaa kan itti fufe ta'uu ibsuun, itti gaafatamummaan isaa mootummaa dha jedhe.

Yakka uummata Salaalee irratti raawwatamaa jiru dabalatee goleelee Oromiyaa guutuutti raawwatamaa turan ajjeechaa namoota dhuunfaa fi jumilaa akkasumas hooggantoota hawaasaa kanneen akka Abbootii Gadaa Karrayyuu galtee siyaasaaf oolfachuuf jecha qindeessuu, raawwachuu fi ragaa faana balleessuun qorannoo walabaa dhorkee nu goolaa jira jedhe.

Rogeessi miidiyaafi ogeessi dinagdee Walaabu Jiloo, addatti gartuun Oromiyaa daangessu yakka kana raawwachaa jiru baajata mootummaatiin kan ijaaramee fi hidhate ta'uu waajjira muummicha ministeeraatu ofitti rageesse jedheera.

Goolama kanattis xumura gochuufi yakkoota raawwatamaniif itti gaafatamummaa mirkaneessuuf hunduu socho'uu qaba jechuun Walaabu Jiloo dhaamee jira.

Artist Galaanaa Gaaromsaa ergaa toora Facebook isaa irratti dabarseen immoo ajjeechaan gara jabeenyaa uummata irratti raawwatamaa jiru dhaabbachuu qaba jechuun, uummanni qe'ee isaa irra mirga jiraachuu erga dhabee oolee buleera jedhe.

Sabni kun ilmoo inni dhales, ormi itti gales nagaa isaa booressuun dhaabbachuu qaba kan jedhe Artist Galaanaa Gaaromsaa, turu illee imimmaan uummataa galaana ta'ee nama nyaata nagaa buusuun furmaata jedheera.

Artist Ittiiqaa Tafarii immoo “boo'ichi keenya waggaa shanii oliif waan adda citee hin beekneef akka sirba baramaa ta'uun xiyyeeffannoo dhabee laata? jechuun gaaffii gaafachuun eegale.

Waggoota shanan darban uummanni Salaalee dararaa ulfaataa keessummeessaa turuu ibsuun, roorroo biyya kana keessatti mul'atee hin beekne keessummeessuutti jira jedhe.

Salaale waggoota shaniif halkanii guyyaa boo'u, dhiigu, qe'ee fi qabeenyi isaa gubatee manca'u maaliif guyyaa tokko aara galfii dhabe? Salaale maaliif birmannaa dhabe? jechuun gaaffiiwwan tarreessuun gaafate.

Salaaletti har'a duuti waanuma salphaa fakkaatee reeffa argatanii awwaallachuun immoo carra qabeessummaa ta'e kan jedhu, Salaale har'a kan humna qabu keessaa baqatee hiyyeessi du'aa fi kaan immoo du'uuf guyyaa eeggata jedha.

Uummanni kun gamtaan ba'ee boo'ee nagaa kadhatee akkamitti nagaa fi birmannaa dhabe? jechuun, sirni daangaa kee fi nagaa siif hin eegne diina jechuun ibseera.

398

𝐅𝐢𝐧𝐟𝐢𝐧𝐧𝐞𝐞 𝐏𝐫𝐞𝐬𝐬

21 Nov, 13:45

በፋኖ ሃይሎች በኦሮሞ ህዝብ ላይ በተቃጣው ጥቃት የተቆጡ የፊንፊኔ ዩንቨርስቲ ተማሪዎች አደባባይ ወጡ።

ተማሪዎቹ የረሃብ አድማ ማድረጋቸውንም ሰምተናል።

ቡድኑ ቡድኑ በንፁሃን ላይ እየፈፀመ ያለው ዘግናኝ ጭፍጨፋ ቡድኑ ለህዝቦች ካለው ጥላቻና ቆሞቀር የፖሊቲካ እሳቤው የመነጨ ነው ብለዋል ሰልፈኞቹ።

የኦሮሚያ መንግሥት የህዝቡን ደህንነትና የክልሉን ወሰን መጠበቅ ላይ ቸልተኝነት ማሳየቱ አሳዝኖናል ብለዋል።

ለህዝብ ደህንነት ቅድማ ሰጥቶ መስራት የነበረበት መንግስት ህዝቡ በቡድኑ ስጨፈጨፍ የረባ እርምጃ ባለመውሰዱ ከተጠያቂነት አያመልጥም ብለዋል።

የኦሮሚያ ድንበር በጥብቅ እንዲጠበቅ እንዲሁም ከፋኖ ታጣቂዎች ጋር በማበር በንፁሃን ላይ ዘግናኝ ጭፍጨፋ እየፈፀሙ በኦሮሚያ ውስጥ የሚገኙ ፅንፈኛ ታጣቂዎችና አክራሪ ሚሊሻዎችን መንግስት በአፋጣኝ ትጥቅ እንዲያስፈታም አጥብቀው ጠይቀዋል።
ምንጭ #OMN
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