Books and drills for swimming @books_and_drills Channel on Telegram

Books and drills for swimming

@books_and_drills


السلام عليكم ورحمة الله وبركاته، حبيت اني اشارك مع حضراتكم الكتب والدريلات اللي معايا، علشان كلنا نستفاد من بعض، والكتب الللي بالانجليزي لو معاك مشكله فيها ابعتلي
اي سؤال معاك
@body_elfardy

Books and drills for swimming (English)

Dive into a world of knowledge and practice with the Telegram channel 'Books and drills for swimming' (@books_and_drills). This channel is dedicated to all swimming enthusiasts looking to improve their skills and learn more about the sport. Whether you're a beginner or a seasoned swimmer, this channel has something for everyone. From informative books on swimming techniques to helpful drills and exercises, 'Books and drills for swimming' is your go-to resource for all things swimming-related. Who is it? 'Books and drills for swimming' is a channel created for swimmers of all levels who are passionate about the sport and eager to enhance their abilities. The channel caters to individuals who are looking to expand their knowledge of swimming through educational materials and practical exercises. What is it? This channel offers a wide variety of books that cover topics such as different swimming strokes, breathing techniques, and race strategies. Whether you're interested in improving your form or preparing for a competition, you'll find valuable information within the pages of these books. In addition to literary resources, 'Books and drills for swimming' also provides subscribers with drills and exercises designed to help swimmers build strength, endurance, and agility in the water. If you're ready to take your swimming skills to the next level, look no further than 'Books and drills for swimming' on Telegram. Join the channel today and start your journey towards becoming a better and more confident swimmer!

Books and drills for swimming

20 Nov, 11:32


https://www.instagram.com/reel/C6b-mpLtibh/?igsh=dGtxM3UwaWN3dGdp

Books and drills for swimming

18 Sep, 17:05


الكتاب دا حد كان طالبه

Books and drills for swimming

07 Aug, 10:37


انا لقيت كتاب جميل قوي بس بحاول ادور عليه pdf

Books and drills for swimming

06 Aug, 06:11


🍀 Держите упражнение из 5  последовательных шагов с помощью которого вы почувствуете  воду, и ваше техника будет улучшаться с каждым  разом и вы начнёте  получать сплошной кайф от плавания  баттерфляем.

🍀Catch an exercise of 5 consecutive steps with which you will feel the water, and your technique will improve every time and you will start to get a solid buzz from butterfly swimming.

Books and drills for swimming

06 Aug, 06:11


🔤🔤🔤🔤🔤🔤🔤🔤🔤🔤
Одно из самых лучших упражнений,
оно поможет поддерживать высокое положение локтей а также входить руке в воду расслабленно и правильнее делать гребок. Так-же это может свести к минимуму напряжение в плечах, снижая риск травм и дискомфорта.

🔤🔤🔤🔤🔤🔤🔤🔤🔤
One of the best exercises,
it will help to maintain a high position of the elbows and also enter the hand into the water in a relaxed way and do the stroke more correctly.  It can also minimize shoulder strain, reducing the risk of injury and discomfort.

Books and drills for swimming

29 Jul, 22:13


عايزين كتاب دا

Books and drills for swimming

29 Jul, 22:13


السلام عليكم ورحمة الله وبركاته اللي معاه الكتاب ده يبعت بعد اذنكم @body_elfardy

Books and drills for swimming

17 May, 19:50


شوف الكتاب دا يا كابيتانو لو مع حد ياريت يبعته

Books and drills for swimming

04 May, 04:05


واي كتاب لمجليشيو بتكلم عن الطرق الحديثه ؟؟

Books and drills for swimming

04 May, 04:05


مساء الخير يا كوتش محتاج كتاب مجليشيو ڤولم ٢ يبقا مشكور جدا لو مع حضرتك او مع حد تعرفو محتاج الكتاب دا جدا

Books and drills for swimming

03 May, 15:06


high elbow m.phelps 😍

Books and drills for swimming

24 Apr, 02:16


اكون شاكر لك

Books and drills for swimming

24 Apr, 02:16


ممكن تشوف لو سمحت لو حد عنده كتب لدكتور محمد علي القط

Books and drills for swimming

24 Apr, 02:16


السلام عليكم

Books and drills for swimming

03 Apr, 21:03


как правильно делать вдох
how to inhale correctly

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