Samir Aboudou workout @samiraboudouworkout Channel on Telegram

Samir Aboudou workout

@samiraboudouworkout


Build your body at home with me 💪

Samir Aboudou workout (English)

Are you looking to get in shape but don't have time to go to the gym? Look no further than Samir Aboudou workout! This Telegram channel is dedicated to helping you build your body from the comfort of your own home. Whether you're a beginner or a seasoned fitness enthusiast, Samir Aboudou will guide you through effective workout routines that will help you achieve your fitness goals. With a variety of exercises targeting different muscle groups, you can tailor your workouts to suit your individual needs. Samir Aboudou's expertise and motivational guidance will keep you motivated and on track. So why wait? Join Samir Aboudou workout channel today and start your journey towards a healthier and stronger body!

Samir Aboudou workout

16 Apr, 14:10


Go 🚀

Samir Aboudou workout

16 Apr, 14:10


https://youtu.be/SdyPmuhljpc?si=oDj7X92l9uV-KhA0

Samir Aboudou workout

15 Apr, 18:38


Let’s go. Back workout coming tomorrow 💪

Samir Aboudou workout

15 Apr, 18:38


https://youtu.be/tdgoIqqe8X0?si=rDCGYO4GbGLE-fD7

Samir Aboudou workout

26 Mar, 19:59


Hey guys 👋

Samir Aboudou workout

13 Mar, 16:19


For 1:1 coaching, get me now on WhatsApp: https://wa.me/message/6E32XPDLYAXWO1

Samir Aboudou workout

13 Mar, 16:10


Watch the full video guys 🧏‍♂️

Samir Aboudou workout

12 Mar, 12:54


Ramadan Mubarak to all Muslims here 🥳🙏

Samir Aboudou workout

12 Mar, 12:54


Hey guys 👋

Samir Aboudou workout

04 Dec, 13:44


https://youtu.be/Cz2ndgo3sgY?si=P7eSbzzRIZMvBZRy

Samir Aboudou workout

04 Dec, 13:43


Bodyweight version 👇

Samir Aboudou workout

04 Dec, 13:43


https://youtu.be/7I42RlbQubo?si=4EKB8x7UAuYfycco

Samir Aboudou workout

04 Dec, 13:43


Dumbbbelll version 👇

Samir Aboudou workout

04 Dec, 13:43


How to get a huge shoulders being at home

Samir Aboudou workout

04 Dec, 13:42


New videos out now

Samir Aboudou workout

04 Dec, 13:42


Hi guys

Samir Aboudou workout

02 Dec, 14:00


The back workout videos are live now .

The Bodyweight version on my main channel: https://youtu.be/5iJt-osHHuA?si=g2hvrbshlk-r1S4M

And the dumbbell version on my second channel: https://youtu.be/5XH9LJPylUk?si=efBCJ5qlfBhzst2I

Don’t forget to like the videos and subscribe to the channels for daily workout

Samir Aboudou workout

02 Dec, 13:58


I hope good