Depending on what you're doing, #scales aren't your friend. For instance, muscle weighs more than fat. So, if you're gaining muscle whilst losing fat, all the scales do is needlessly confuse or even demoralise you. What matters is how you feel and perform. Of course, if you're simply trying to drop the fat, then yes, they're useful. But, many people don't actually need them as much as they need to learn to enjoy the process.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
@nationisviribus
Strong In Body, Strong In Mind, Strong In Nationalism
Join for training regimes, ideas, inspirations/motives (especially during lock-down)
We as westerners must fight the global attack on masculinity by preserving our bodies as well as our minds.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel) (English)
Are you looking to strengthen your body, mind, and sense of nationalism? Look no further than Viribus - the ultimate Men's channel focusing on strength, fitness, and endurance. With the username @nationisviribus, this channel is dedicated to helping men become the best versions of themselves, both physically and mentally. Join us for training regimes, ideas, inspirations, and motives - especially during lockdown when it's more important than ever to stay motivated and focused on your goals. As westerners, we face a global attack on masculinity, but through preserving our bodies and minds, we can fight back and become stronger than ever before. Stay connected with like-minded individuals who are committed to personal growth and empowerment. Join Viribus today and unleash your full potential!
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
16 Nov, 09:07
There has always been an overwhelming number of people who work harder than the rich simply to afford being poor.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
09 Nov, 15:28
If you ever need a reminder as to why each day is so important, simply remember that one night, we shall go to bed for the very last time.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
07 Nov, 12:34
To try and relive a perfect moment is to alter and even ruin a memory that's far more likely to survive if left undisturbed.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
04 Nov, 16:15
The gravity of one's thoughts dictates the weight upon one's mind.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
04 Nov, 16:15
No matter how hard one's tries, one will never be as tough or adaptable as when forced to endure tough times.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
04 Nov, 16:15
To avoid picking the wrong heroes, we must have none other than that of ourselves.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
24 Oct, 04:12
Its such a shame that men and women don't openly admit that they need eachother until life teaches them the hard way.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
15 Oct, 09:43
No matter how physically impressive you become, never allow one's character to become summarised by it. Training, like endurance, is to be part of our life, not its entirety.
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
13 Oct, 16:29
The Spanish Tallship (Galeon Andalusia) - St Catherine Docks, #Wapping, #London, #E1W
https://youtu.be/3aixnJoa4C4?si=xvRwCOWO9N9QzUuU
https://youtu.be/3aixnJoa4C4?si=xvRwCOWO9N9QzUuU
Viribus | Strength, Fitness & Endurance πΉ (Men's Channel)
09 Oct, 10:16
Abbs are in the post. They'll be here soon. βοΈ
Never forget that a summer body is made in winter.
Never forget that a summer body is made in winter.
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