Are you looking to start your mornings on a peaceful and energizing note? Look no further, as 'club6:45' has got you covered! Also known as '@club645am' on Telegram, this channel is dedicated to providing a morning yoga club experience at 6:45 Kyiv time, or any time that suits your schedule, no matter where you are in the world. The channel is managed by Lana Shefer, a talented yoga instructor whose passion for well-being and mindfulness shines through in every session.
Whether you have previously attended Lana's classes or are new to yoga, 'club6:45' welcomes everyone who wishes to kickstart their day with a 10-15 minute yoga session. These sessions are designed to help you stretch, strengthen, and center yourself, setting a positive tone for the rest of your day.
Joining 'club6:45' means joining a community of like-minded individuals who prioritize self-care and holistic wellness. Lana's soothing voice and expert guidance will support you in your yoga journey, regardless of your experience level. So, grab your yoga mat, find a quiet space, and get ready to flow with 'club6:45'.
Follow Lana on Instagram at 'lanashefer_' for more wellness tips and updates. Start your mornings right with 'club6:45' - because your well-being deserves to take the spotlight. See you on the mat! 🧘🏼♀️🤍
