*Nyung-nä Retreat*
🪷🌈28 December 2024 (Sat) 5.30am – 30 December 2024 (Mon) 8.30am (GMT+8)
Both On Site and Online (Hybrid)
ABC is organising a Nyung-nä retreat in hybrid format with the option to either stay in at ABC during the retreat or to take part in the retreat online via Zoom.
✨By relying on the compassionate qualities of Avalokiteshvara or Chenrezig, the Nyung-nä practice enables us to purify obscurations, accumulate vast merit and strengthen our compassion and resolve to achieve enlightenment for the benefit of all sentient beings. It is a perfect practice opportunity for those with the Mahayana motivation.
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🌸 Retreat Schedule*
The retreat will be held from *28 December 2024 (Sat), 5.30am to 30 December 2024 (Mon), 8.30am*. The check-in time for stay-in participants is *7pm, 27 December 2024*. A pre-retreat briefing for all participants will be held on *Friday 27 December 2024, 9pm - 10pm* (The detailed retreat programme is linked below).
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🌸 Criteria for Participation*
1. Have taken refuge.
2. Have taken the Eight Mahayana Precepts.
3. *Additional criterion for online participation only:* Have done the Nyung-nä retreat before. (Due to the nature of participating via Zoom, online participation is open only to those who have done the retreat before, so that they have already understood the concept and are familiar what they will be doing.)
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🌸 Notes on Retreat Environment for Online Participants*
In order to complete the retreat successfully, it is highly recommended that the retreat environment be conducive, e.g., no distractions from family members, have an existing altar with a Chenrezig image or able to set up one (participants will be sent a softcopy of the above Avalokiteshvara merit field) with some offerings, able to set up space in front of the altar for meditation and prostrations, etc. Participants should also be able to maintain discipline of the retreat throughout its duration, e.g., able to attend all sessions on time, observe precepts of the retreat, etc.
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🌸 Fee*
For stay-in participants, there will be a fee of $80 for ABC members and $100 for non-members, to help defray the costs of organising the retreat, such as altar offerings and meals. Any unused amount left over at the end of the retreat will be donated to the ABC General Fund.
Online participation is free of charge. If you wish to support the Centre’s operations, we suggest that you make a donation to the ABC General Fund at https://fpmtabc.org/donate_online.php. However, this is purely optional.
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🌸 Registration*
If you wish to take part in this retreat, please register at https://bit.ly/40T3QBl. Registration is open until 27 November 2024.
Successful applicants will be notified via email by 30 November 2024 and will need to make full payment by 8 December 2024 to confirm their places.
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🌸 Attachments*
Please download the following attachments from https://bit.ly/4f9mcCa
1. Nyung-nä 2024 detailed programme
2. Brief Explanation of the Nyung-nä Practice
3. FAQ on Nyung-nä Practice
Please reach out to
[email protected] for any queries. We hope to see you in retreat!
😊✨🙏🏻ABC’s Operation Hours: Tuesday - Sunday 10.30am – 6pm (office closed for lunch: 1pm – 2pm). For enquiries, please email
[email protected] or call 67458547. Our building is closed for renovation from 4-21 November. Reply "UN" to unsubscribe.