๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ @sarvqomat_sanamlar Channel on Telegram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

@sarvqomat_sanamlar


โค๏ธ DIETOLOG NUTRITSOLOG
โค๏ธ INTIM GIMNASTIKASI
โค๏ธ ER XOTIN MUNOSABATLARI
โค๏ธ PSIXALOGIK BILIMLAR
โค๏ธ AYOLLARNI SOG'LOMLASHTIRISH DARSLARI

MAQSADIMIZ: IN SHAA ALLAH BAXTLI VA SOG'LOM OILALARNI KO'PAYTIRISH๐Ÿคฒ

MUROJAT @DaaaF_8387 @Trener_Sabina

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ (Uzbek)

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ kanaliga xush kelibsiz! Bu kanalda DIETOLOG NUTRITSOLOG, INTIM GIMNASTIKASI, ER XOTIN MUNOSABATLARI, PSIXALOGIK BILIMLAR, AYOLLARNI SOG'LOMLASHTIRISH DARSLARI haqida maqolalar va darslar joylashgan. Maqsad bu kanal orqali In Shaa Allah baxtli va sog'lom oilalarni ko'paytirishdir. Agar siz ham buning hamkasiz bo'lishni xohlasangiz, shunchaki kanalda a'zolikni qo'shishingiz mumkin! MUROJAT uchun @DaaaF_8387 va @Trener_Sabina ga murojaat qilishingiz mumkin. Buning yanada ko'proq odamlarga yordam berishimizga imkon beradi. Sizni hamkaniman kutib qolamiz!๐Ÿ’ƒ

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Jan, 08:13


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Jan, 07:03


๐Ÿ”†Ayollik energiyasini oshirish uchun 7 qadam:

โบ1.Oโ€˜ziga gโ€˜amxoโ€˜rlik qilish: Tana va ruh uchun dam olish, massaj, yoga, meditatsiya yoki SPA-protseduralar.

โบ2.Feminin (ayollarga xos) mashgโ€™ulotlar:  Raqs, rasm chizish yoki oshpazlik kabi ijodiy xobbilar bilan shugโ€˜ullanish.

โบ3.Tuygโ€˜ularni ochiq ifoda etish: Ichki his-tuygโ€˜ularni atrofdagilarga ochiq ifodalash va his qilishga imkon berish, kerak payti kulib, yigโ€™lashdan uyalmaslik

โบ4.Tabiat bilan bogโ€˜lanish: Yam-yashil parkdami yoki qorli koโ€™chalarda sayr qilish yoki gullar parvarishi, sizga energiya beradi bu.

โบ5.Goโ€˜zallikka eโ€™tibor berish: Tashqi koโ€˜rinishga eโ€™tibor qaratish, kiyim va aksessuarlarni zamonga moslab tanlash.

โบ6.Toโ€˜gโ€˜ri ovqatlanish: Vitamin va minerallarga boy mahsulotlar isteโ€™mol qilish.

โบ7.Networking: Pozitiv va sizni qoโ€˜llab-quvvatlaydigan ayollar davrasida boโ€™lish

โ“SIZGA QAYSI YETISHMAYAPTI DEB Oโ€™YLAYSIZ?

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Jan, 03:03


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Jan, 02:00


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

      โ˜€๏ธ 
ะฃะผั€ะธะฝะณะธะทะฝะธะฝะณ ัะฝะฐ ะฑะธั€ า›ะฐะนั‚ะฐั€ะธะปะผะฐั ั‚ะพะฝะณะธ ะผัƒะฑะพั€ะฐะบ ะฒะฐ ั…ะฐะนั€ะปะธ ะฑัžะปัะธะฝ! 

๐ŸŒนะžะผะพะฝะฐั‚ ะดัƒะฝั‘ะดะฐ ะพะผะพะฝ ะฑัžะปะธะฝะณ! ะะปะปะพาณะธะผ าณะฐั€ ะฑะธั€ า›ะธะปะฐั‘ั‚ะณะฐะฝ ั…ะฐะนั€ะปะธ ะธัˆะธะฝะณะธะทะดะฐะฝ, ะฑะพัะณะฐะฝ ั…ะฐั€ ะฑะธั€ า›ะฐะดะฐะผะธะฝะณะธะทะดะฐะฝ ั€ะพะทะธ ะฑัžะปัะธะฝ.

๐ŸŒบะ–ะธัะผะธะฝะณะธะทะณะฐ ัะพา“ะปะธา›, า›ะฐะปะฑ ะพะปะฐะผะธะฝะณะธะทะณะฐ ั…ะพั‚ะธั€ะถะฐะผะปะธะบ ั‚ะธะปะฐะนะผะฐะฝ
!

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Jan, 16:55


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Jan, 08:04


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Jan, 07:02


๐Ÿ”–Erkak va ayol o'rtasidagi munosabatlar haqida 5 ta muxim tamoyili

โœจEsingizda bo'lsin, eng yaxshi munosabatlar - bu sizning bir-biringizga bo'lgan muhabbatingizdir bir-biringizga bo'lgan ehtiyojingizdan  munosabatlar mustahkamlanib boradi

โค๏ธ Sevgi - bu ongni tezlashtiradigan, ijodiy tasavvurni uyg'otadigan yagona narsadir bizni ruximizni tozalaydi va keraksiz fikrlardan ozod qiladi.

๐Ÿ‘† Birga bo'lish istagi o'zini yolg'izlik his etmaslik va jamiyatdagi o'rnini his qilishni o'rgatadi.

๐Ÿ‘ŒErkak va ayol bir-birlarini desa hech kim ularni to'xtata olmaydi.

๐Ÿ‘†Ishonchga asoslangan munosabatlar nafaqat bizning manfaatlarimizga, balki boshqalarning manfaatlarini o'ylashdir

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Jan, 03:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Jan, 02:04


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

ะกะพา“โ€“ัะฐะปะพะผะฐั‚ ัƒะนา“ะพั‚ะณะฐะฝ ะ ะพะฑะฑะธะผะธะทะณะฐ าณะฐะผะดะปะฐั€ ะฑัžะปัะธะฝ!


โœจะัะป ัะฐะพะดะฐั‚ ะฝะฐั„ะฐั ะพะปะธะฑ ั‚ัƒั€ะณะฐะฝ าณะฐั€ ะพะฝะธะผะธะทะณะฐ ัˆัƒะบั€ า›ะธะปะฐ ะพะปะธัˆะดะธั€...
โœจะจัƒะบั€ ะฒะฐ ะทะธะบั€ะณะฐ ะฑะพะน ะบัƒะฝ ะฑัžะปัะธะฝ!

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

20 Jan, 08:03


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

20 Jan, 03:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

20 Jan, 02:05


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

ะฏั…ัˆะธ ะบะฐะนั„ะธัั‚, า›ะฐะปะฑ าณะพั‚ะธั€ะถะฐะผะปะธะณะธ, าณะฐะปะพะป ั€ะธะทา› ะฒะฐ าณะฐะผะธัˆะฐ ั‚ะฐา›ะฒะพ าณะฐะผั€ะพาณะธะฝะณะธะท ะฑำฏะปัะธะฝ!

ะะปะปะพาณะธะผ, า›ะฐะปะฑะปะฐั€ะธะผะธะทะณะฐ า›ัƒะฒะฒะฐั‚ ะฑะตั€โ—๏ธ

ะ˜ะนะผะพะฝ า›ัƒะฒะฒะฐั‚ะธะฝะธ...
ะกะฐะฑั€ า›ัƒะฒะฒะฐั‚ะธะฝะธ...
ะกัƒะบัƒั‚ า›ัƒะฒะฒะฐั‚ะธะฝะธ...
ะ‘ะธะทะฝะธ ั‚ะพะฐั‚ะธะฝะณ - ะปะฐ ัŽะบัะฐะปั‚ะธั€!!!


ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

19 Jan, 08:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

19 Jan, 03:00


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ขi

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

19 Jan, 02:03


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ.

โ˜€๏ธะฅะฐะนั€ะปะธ ั‚ะพะฝะณ, ั‚ะพะฝะณะณะฐ ะตั‚ะณะฐะฝะปะฐั€...
ะขัƒะฝะดะฐะฝ ั‘ั€ัƒา“ะปะธะบ ั‚ะพะผะพะฝ ัžั‚ะณะฐะฝะปะฐั€...

๐Ÿคฒะะปะปะพาณ ั‚ะฐะพะปะพ ัะธะทะฝะธ ั€ะฐาณะผะฐั‚ะธะดะฐะฝ ะฒะฐ ะฑะฐั€ะพะบะฐั‚ะธะดะฐะฝ ะฑะตะฝะฐัะธะฑ ัั‚ะผะฐัะธะฝ!
ะ‘ัƒะณัƒะฝ า›ะฐั€ัˆะธะผะธะทะณะฐ ั‡ะธา›ะฐะดะธะณะฐะฝ ะบัƒะฝ-ะฒะฐา›ั‚ะธ ะฑะฐั€ะฐะบะฐะปะธ,  ะฝะฐา›ะดะธ-าณะฐะปะพะป, ั„ะฐะนะทะปะธ ัžะทะณะฐั‡ะฐ ะฑะธั€ ะบัƒะฝ ะฑัžะปัะธะฝ.

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ขi

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Jan, 08:03


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Jan, 07:04


๐ŸคทBunday ayollarni erkaklar qoyib yuborishmas ekan

๐Ÿ”ฅU qanday ayolki, erkak uning uchun jonini beradi, sevadi ardoqlaydi va hech qachon qo'yib
yubormaydi????

โค๏ธ1-hislat.Erkak uchun hech tortinmay qaymoq ogshom uyushtira olgan seksual ochiq pastelda hohishlarini ochiq ayta oladi

๐Ÿซฆ2-hislat Faqat siz va u tushunadigan uyatsiz gaplar yoki eslatmalar bor! Yani undash yoki tap tortmay usha ehtirosni eslata oladi

๐Ÿง‘โ€๐Ÿณ3-hislat Erkagi yoqtirgan taomni tez tez tayyorlab turadi, ya'ni oshqozonjonni ham unutib qo'ymaydi erkakni har tomonlama to'ydirishni biladi!!

๐Ÿ’ƒ4-hislat O'yinlarda sherik!!!
Erkagi bilan har xil o'yinlar o'ynab turadigan jamoalarga baletlik qilib turadigan yangilikka o'ch
ruhiyati yengil bazida cho'rtkesar bazida erkak bilan uyinqaroq qiliqlar qitiqlash hazillar yoki
poygalar qo'ya oladigan ayol!

๐Ÿ‘†5-hislat eshita olgan tan olgan va kayfiyatiga mos muomila qilgan!!

๐Ÿ’†6-hislat Massaj taklif qiladigan tochkalardan foydalanishni biladigan ayol!!

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Jan, 03:01


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Jan, 02:03


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

๐Ÿคฒะ‘ัƒ ะบัƒะฝะดะฐ ะะปะปะพาณ ะดัƒะพะปะฐั€ะธะผะธะทะฝะธ ะธะถะพะฑะฐั‚ า›ะธะปัะธะฝ, ะธะฑะพะดะฐั‚ะปะฐั€ะธะผะธะทะณะฐ ะณัžะทะฐะปะปะธะบ, ั€ะธะทา›ะธะผะธะทะณะฐ ะฑะฐั€ะฐะบะฐ ะฑะตั€ัะธะฝ! ะะปะปะพาณะฝะธะฝะณ ะฟะฐะฝะพาณะธะดะฐ ะฑัžะปะธะฝะณ!

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Jan, 08:04


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Jan, 06:32


าฒะฐั€ ะฑะธั€ ะฐั‘ะป ัžะทะธะณะฐ ั…ะพัโ™ฅ๏ธ

๐Ÿ‘ฉโ€๐ŸŽ“ะะณะฐั€ ัะธะท ะธัˆะปะฐะนะดะธะณะฐะฝ ะฐั‘ะปะฝะธ ั‚ะฐะฝะปะฐัะฐะฝะณะธะท, ัƒ าณะพะปะดะฐ ัƒะฝะธะฝะณ ั€ัžะทา“ะพั€ ัŽะบะธะฝะธ ั‚ัžะปะฐา›ะพะฝะปะธ ะบัžั‚ะฐั€ะธัˆะธะดะฐะฝ ัƒะผะธะด า›ะธะปะผะฐะฝะณ.

๐Ÿง•ะ‘ะพั€ะดะธัŽ ัะธะท าณะฐา›ะธะฝะณะธะทะดะฐ า›ะฐะนา“ัƒั€ะธะฑ, ัƒะน ะธัˆะปะฐั€ะธะฝะธ ะฑะฐะถะฐั€ะฐะดะธะณะฐะฝ ะฑะตะบะฐะฝะธ ั‚ะฐะฝะปะฐัะฐะฝะณะธะท ะฑะธะปะธะฝะณะบะธ ัƒ ะฟัƒะป ั‚ะพะฟะผะฐะนะดะธ.

๐Ÿ‘ฐะะณะฐั€ ะฑัžะนัะธะฝัƒะฒั‡ะธ ะฐั‘ะปะฝะธ ะผะฐัŠา›ัƒะป ะบัžั€ัะฐะฝะณะธะท ัƒ ัะธะทะณะฐ า›ะฐั€ะฐะผ ะฑัžะปะธัˆะธะฝะธ ั‚ัžา“ั€ะธ า›ะฐะฑัƒะป า›ะธะปะผะพา“ะธะฝะณะธะท ะปะพะทะธะผ.

๐Ÿ’โ€โ™€๏ธะะณะฐั€ ัะธะทะฝะธะฝะณ ั‚ะฐะฝะปะพะฒะธะฝะณะธะท ะถะฐััƒั€ ะฒะฐ ะผัƒัั‚ะฐา›ะธะป ะฐั‘ะป ะฑัžะปัะฐ ัƒ าณะพะปะดะฐ ัƒะฝะธะฝะณ ะบัƒั‡ะปะธ ั„ะตัŠะปัƒ ะบัžะนะธ ะฒะฐ ัˆะฐั…ัะธะน ะดัƒะฝั‘า›ะฐั€ะฐัˆะธ ะฑัžะปะธัˆะธะณะฐ ั‚ะฐะนั‘ั€ ั‚ัƒั€ะธะฝะณ.

๐Ÿ™‹โ€โ™€๏ธะะณะฐั€ ัะธะทะณะฐ ัƒะฝะธะฝะณ ั‡ะธั€ะพะนะธ ะผัƒาณะธะผ ะฑัžะปัะฐ ัˆัƒะฝะธ ัั…ัˆะธ ะฑะธะปะธะฝะณะบะธ ะฑัƒ ั…ะฐั€ะฐะถะฐั‚ะฝะธ าณะฐะผ ั‚ะฐะปะฐะฑ า›ะธะปะฐะดะธ.

๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จะะณะฐั€ ั‘ะฝะธะฝะณะธะทะดะฐ ะฑัƒัŽะบ ะฐั‘ะป ั‚ัƒั€ัะฐ ัƒ าณะพะปะดะฐ ะบัƒั‡ า›ัƒะดั€ะฐั‚ะธ ะฒะฐ ัžะทะธะณะฐ ะธัˆะพะฝะณะฐะฝ ะฐั‘ะป ั…ะฐั€ะฐะบั‚ะตั€ะธะณะฐ ะบัžะฝะธะบะธัˆะธะฝะณะธะทะณะฐ ั‚ัžา“ั€ะธ ะบะตะปะฐะดะธ.

๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆาฒะฐั€ ะฑะธั€ ะฐั‘ะป ะฝะพั‘ะฑ ะฒะฐ ัžะทะธะณะฐ ั…ะพั ัะธั„ะฐั‚ะปะฐั€ะณะฐ ัะณะฐ. ะะผะผะพ าณะฐั‘ั‚ะดะฐ ะธะดะตะฐะป ะธะฝัะพะฝ ะผะฐะฒะถัƒะด ัะผะฐัะปะธะณะธะฝะธ ัั…ัˆะธ ะฑะธะปะผะพา“ะธะฝะณะธะท ะบะตั€ะฐะบ.

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Jan, 03:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Jan, 02:05


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ.

โ˜€๏ธะฃะผั€ะธะฝะณะธะทะฝะธะฝะณ ัะฝะฐ ะฑะธั€ า›ะฐะนั‚ะฐั€ะธะปะผะฐั ั‚ะพะฝะณะธ ะผัƒะฑะพั€ะฐะบ ะฒะฐ ั…ะฐะนั€ะปะธ ะฑัƒะปัะธะฝ!

๐Ÿคฒะžะผะพะฝะฐั‚ ะดัƒะฝั‘ะดะฐ ะพะผะพะฝ ะฑัžะปะธะฝะณ! ะะปะปะพาณะธะผ ะฅะฐั€ ะฑะธั€ า›ะธะปะฐั‘ั‚ะณะฐะฝ ั…ะฐะนั€ะปะธ ะธัˆะธะฝะณะธะทะดะฐะฝ, ะฑะพัะณะฐะฝ ั…ะฐั€ ะฑะธั€ า›ะฐะดะฐะผะธะฝะณะธะทะดะฐะฝ ั€ะพะทะธ ะฑัžะปัะธะฝ.

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

16 Jan, 08:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

16 Jan, 03:04


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

16 Jan, 02:00


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ.

ะกะพา“โ€“ัะฐะปะพะผะฐั‚ ัƒะนา“ะพั‚ะณะฐะฝ ะ ะพะฑะฑะธะผะธะทะณะฐ าณะฐะผะดะปะฐั€ ะฑัžะปัะธะฝ๐Ÿคฒ
ะัะป ัะฐะพะดะฐั‚ ะฝะฐั„ะฐั ะพะปะธะฑ ั‚ัƒั€ะณะฐะฝ าณะฐั€ ะพะฝะธะผะธะทะณะฐ ัˆัƒะบั€ า›ะธะปะฐ ะพะปะธัˆะดะธั€...
ะ‘ัƒะณัƒะฝะณะธ ะบัƒะฝะธะฝะณะธะท ัˆัƒะบั€ ะฒะฐ ะทะธะบั€ะณะฐ ะฑะพะน ะบัƒะฝ ะฑัžะปัะธะฝ!

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

15 Jan, 08:03


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

15 Jan, 03:01


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

15 Jan, 02:00


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

โ„๏ธาฒะฐั€ ะฑะธั€ ะพั‚ะฐั‘ั‚ะณะฐะฝ
ั‚ะพะฝะณะปะฐั€ะธะผะธะทะฝะธ, ัžั‚ะบะฐะทะฐั‘ั‚ะณะฐะฝ
ะบัƒะฝะปะฐั€ะธะผะธะทะฝะธ ัˆัƒะบั€ะพะฝะฐะปะธะบ ั…ะธััะธ
ะธะปะฐ ั‚ะฐะฑะฐัััƒะผ ะฑะธะปะฐะฝ า›ะฐั€ัˆะธ
ะพะปะฐะนะปะธะบ..

โ„๏ธะะปะปะพาณ ัƒัˆะฑัƒ ั‚ะพะฝะณะดะฐ ะฑะฐั€ั‡ะฐะผะธะทะฝะธ
ะผัƒั€ะพะดะธะผะธะทะฝะธ ั…ะพัะธะป,
ะผัƒัˆะบัƒะปะปะฐั€ะธะผะธะทะฝะธ ะพัะพะฝ า›ะธะปัะธะฝ,
า›ะธะปะณะฐะฝ ัั…ัˆะธ ะฝะธัั‚ะปะฐั€ะธะผะธะทะฝะธ
ะธะถะพะฑะฐั‚ ะฐะนะปะฐะฑ, าณะฐะนั€ัƒ
ะฑะฐั€ะพะบะฐั‚ะปะฐั€ะธะฝะธ ะทะธั‘ะดะฐัะธ
ะฝะฐ ะฑะธะปะฐะฝ ั‚ัƒั…ั„ะฐ ัั‚ัะธะฝ.


ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ
๐Ÿซ‚

๐Ÿ“ฒ @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

14 Jan, 08:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

14 Jan, 03:04


๐Ÿ˜‰Turmush o'rtog'ingizni bayram bilan tabriklashni unutmang!

Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

14 Jan, 03:01


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

14 Jan, 02:01


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

๐ŸŒคะ ะพะฑะฑะธะผ, ะพั‚ะฐ- ะพะฝะฐะปะฐั€ะธะผะธะทะฝะธ, ะฑะธั€ะพะดะฐั€ ะฒะฐ ัา›ะธะฝะปะฐั€ะธะผะธะทะฝะธ, ะถะฐะผะธะธะบะธ ะตั€ ัŽะทะธะดะฐะณะธ ะผัƒััƒะปะผะพะฝะปะฐั€ะฝะธ ะŽะท ะฟะฐะฝะพาณะธะฝะณะดะฐ ะฐัั€ะฐ!

โ˜˜ะ ะพะฑะฑะธะผ, าณะฐั€ ะธัˆะดะฐ ะฑะธะทะปะฐั€ ะพั€ะทัƒ า›ะธะปะณะฐะฝะธะผะธะทะดะฐะฝ-ะดะฐ ัั…ัˆะธั€ะพา“ะธะฝะธ, ะบัƒั‚ะณะฐะฝะธะผะธะทะดะฐะฝ-ะดะฐ ะฐั„ะทะฐะปั€ะพา“ะธะฝะธ, ััžั€ะฐะณะฐะฝะปะฐั€ะธะผะธะทะดะฐะฝ-ะดะฐ ั…ะฐะนั€ะปะธั€ะพา“ะธะฝะธ ะฝะฐัะธะฑ ะฐะนะปะฐะณะฐะฝะธะฝะณ ัƒั‡ัƒะฝ ะŽะทะธะฝะณะณะฐ าณะฐะผะด-ัะฐะฝะพะปะฐั€ ะฐะนั‚ะฐะผะฐะฝ
!

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ ๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Jan, 08:04


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Jan, 07:03


๐Ÿ˜‰๐Ÿ‘Œ Noz qilishning samarali usullari

1๏ธโƒฃSamimiy tabassum

Tabassum sizning eng yaxshi do'stingizdir. Ochiq va samimiy tabassum e'tiborni tortadi va sizni yanada do'stona qiladi.

Bir muassasaning barmenlari buni payqashdi: erkaklar ko'proq jozibali qizlarga emas, balki ularga samimiy tabassum qiladigan qizlarga murojaat qilishdi.

2๏ธโƒฃPozlar va imo-ishoralar

Tanangizni kuzatib boring. Qo'llaringizni kesib o'tmang yoki stol ostiga yashirmang. O'zingizning nozikligingizni va shahvoniyligingizni ko'rsating.

Avstraliyalik olimlarning tadqiqotiga koโ€˜ra, ayol erkakka boshini koโ€˜tarib, bir oz oldinga siljitganda jozibali koโ€˜rinadi.

3๏ธโƒฃTeginishdan foydalaning

Tegish jismoniy va hissiy yaqinlikni yaratadi. Qo'l, elka yoki orqaga engil teginish sizning muloqotingizni yanada samimiy qiladi. Buni tabiiy va to'g'ri bajarish muhimdir.

Yoqimli teginish hissi yaratish uchun tirnoqlaringizni erkakning terisiga suring. Buni qo'llaringizda qilish yaxshidir, chunki ular sezgir.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Jan, 03:03


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Jan, 02:05


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

๐Ÿ”ฅาšะฐะปะฑะธะฝะณะธะทะดะฐ ะฑะธั€ ะพะท ะผะตั…ั€ ะผะตั…ะผะพะฝ ะฑัžะปัะธะฝ.
ะฎั€ะฐะณะธะฝะณะธะท ั‚ัžั…ั‚ะฐะผะฐัะดะฐะฝ ัƒั€ะธะฑ ั‚ัƒั€ัะธะฝ.
ะ‘ะฐะฝะดะฐัะธะฝะธะฝะณ ะฐัั€ะฐะณะฐะฝะธ ะพะผะพะฝะฐั‚ะดะธั€,
ะะปะปะพาณ ัะธะทะฝะธ ั…ะฐั€ า›ะฐะดะฐะผะดะฐ ะฐัั€ะฐะฑ ัŽั€ัะธะฝ!

โœจะ—ะตั€ะพ ะฑะฐั…ั‚ะธ ะฑัƒั‚ัƒะฝ ะฑัžะปัะธะฝ าณะฐะผะผะฐะฝะธ
ะะปะปะพาณะธะผ า›ัžะปะปะฐัะธะฝ ั…ะฐั€ ะฑะธั€ ะฑะฐะฝะดะฐะฝะธ
ะœัƒัะพั„ะธั€ ะดัžัั‚ะปะฐั€ะฝะธ ะฐัั€ะฐัะธะฝ ั‚ะฐะฝะณั€ะธะผ
ะ˜ัˆะปะฐั€ะธะฝะณะธะท ัƒะฝัƒะผะธะฝะธ ะฑะตั€ัะธะฝ ะะปะปะพาณะธะผ.๐Ÿคฒ

ะ”ะพัั‚ะปะฐั€ะธะฝะณะธะทะณะฐ ั…ะฐะผ ัƒะปะฐัˆะธะฝะณ. ๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

12 Jan, 08:04


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

12 Jan, 07:01


โ˜๏ธRUXSHUNOS MASLAXATI

1.Ish uchun vaqt toping โ€“ bu muvaffaqiyat bahosi.๐Ÿง‘โ€๐Ÿ’ป

2.Oโ€™ylash uchun vaqt toping โ€“ bu kuch manbayi.๐Ÿ’ƒ

3.Oโ€™yin uchun vaqt toping โ€“ bu yoshlikning siri.๐Ÿคน

4.Oโ€™qish uchun vaqt toping โ€“ bu bilim poydevori.๐Ÿ“”

5.Xudo uchun vaqt toping โ€“ bu diyonat yoโ€™lidir.๐Ÿ•‹

6.Doโ€™stlik uchun vaqt toping โ€“ bu baxt manbayi.๐Ÿ‘ฏ

7.Sevgi uchun vaqt toping โ€“ bu hayotning muqaddas sovgโ€™asi.โค๏ธ

8.Orzu uchun vaqt toping โ€“ shunda koโ€™ngil yulduzlarga yetadi.โœจ

9.Kulgu uchun vaqt toping โ€“ bu hayot qiyinchiliklarini yengishga yordam beradi.๐Ÿ˜

10.Goโ€™zalik uchun vaqt toping โ€“ bu narsa hamma joyda mavjud.๐Ÿ’…

11.Sogโ€™lik uchun vaqt toping โ€“ bu hayot xazinasi.๐Ÿ’Š

12.Rejalashtirish uchun vaqt toping โ€“ bu oldingi 11 ishlarni bajarish uchun vaqt topish siridir.๐Ÿ“„๐Ÿ–Š๏ธ


Doโ€˜stlaringizga ham ulashing
๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

12 Jan, 03:04


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

12 Jan, 02:04


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ
.

ะฏะฝะณะธ ั‚ะพะฝะณ ััƒั€ัƒั€ะปะธ ัƒะนา“ะพั‚ะดะธ ัะฝะฐ,
าšะฐะปะฑะปะฐั€ะดะฐ ั‚ะธะปะฐะบะปะฐั€ า›ะธะปะฐั€ ั‚ะฐะฝั‚ะฐะฝะฐ.
ะจัƒะบัƒั€ะพะฝะฐ า›ัžัˆะธา“ะธะฝ ะฐะนั‚ะธะฑ ะฑะฐั€ะฐะปะปะฐ,
ะฏะฝะณะธ ะบัƒะฝ ะผัƒะฑะพั€ะฐะบ, ะดะตะผะพา› ะฐะฝัŠะฐะฝะฐ.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

11 Jan, 08:05


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

11 Jan, 07:03


โ€‹โ€‹โšœAYOL KIM?

ยซAyol โ€” erkak unga aziyat bermasligi va uning bir parchasi ekanini unutmasligi uchun erkak qovurgโ€˜asidan yaralgan xilqat.

Ayol โ€” erkak Jannatda yolgโ€˜izlikdan ezilib yurgan vaqtda Alloh taolo unga tuhfa qilgan omonat.

Ayol โ€” erkak xonadonining koโ€˜rki boโ€˜lgan onasi, singlisi va jufti haloli.

Ayol โ€” ยซNisoยป, ยซMujodalaยป, ยซNurยป, ยซTaloqยป va ยซMaryamยป surasi.

Ayol โ€” ona boโ€˜lganida Jannat qadamlari ostida boโ€˜ladigan zot.

Ayol โ€” Alloh taolo merosdagi erkak hissasining yarmini unga bergan ojiza. Tahqirlash uchun emas balki, ayolning barcha ishlarini erkak boshqarishi uchun.

Ayol โ€” Rasululloh sollallohu alayhi vasallam u haqimda ummatlariga qarata: ยซAyollarga yaxshilik qilishingizni vasiyat qilaman!ยป โ€“ degan begโ€˜ubor.

Ayol โ€” Robbisi unga: ยซYe, ich va koโ€˜zing quvonsin...ยป ( Maryam-26) - degan eโ€™zoz.

Ayol โ€” zeb-ziynatlar ichida parvarishlanadigani tuhfa.

Ayol โ€” soliha boโ€˜lsa, mingta betavfiq erkakdan afzal boโ€˜ladigan shaffof shisha.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

11 Jan, 03:01


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

11 Jan, 02:05


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ.

ะะปะปะพาณะธะผ, ะบัžะทะปะฐั€ะธะผะธะทะฝะธ ัƒะนา›ัƒะดะฐะฝ ะพั‡ะณะฐะฝะธะฝะณ ะบะฐะฑะธ, า›ะฐะปะฑะปะฐั€ะธะผะธะทะฝะธ าณะฐะผ า“ะฐั„ะปะฐั‚ะดะฐะฝ ัƒะนา“ะพั‚!๐Ÿคฒ

ะ”ัƒะฝั‘ะฝะธ ั‚ะพะฝะณ ะฝัƒั€ะธ ะธะปะฐ ั‘ั€ะธั‚ะณะฐะฝะธะฝะณ ะบะฐะฑะธ, าณะฐั‘ั‚ะธะผะธะทะฝะธ าณะฐะผ าณะธะดะพัั‚ ะฝัƒั€ะธ ะธะปะฐ ะผัƒะฝะฐะฒะฒะฐั€ า›ะธะปะณะธะฝ.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

10 Jan, 08:05


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

10 Jan, 07:03


๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ Sevikli ayol bo'lish uchun:

โœจ Xech qachon erning oilasini o'ziga va boshqalarga yomonlamaslik.

โœจ Erning onasini o'z onasidan xam ortiq ko'rishi va Aka-ukalariga o'z jigarlariday g'amxo'r bo'lishi.

โœจ Erning qarindosh urug'-yaqinlarini oqibatli bo'lishlari uchun o'z hissasini qo'shishi.

โœจHaftada yoki oyda bir yaxshi taomlar qilib uyga chaqirib turishi.

โœจ Erning uyidagi gap-so'zlarni xech qachon ota uyiga tashimasligi zarur
.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

02 Jan, 08:02


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

02 Jan, 07:31


๐Ÿ“ŒROSTGO'YLIK OMAD KALITI

๐Ÿคฆ๐Ÿผโ€โ™€๏ธYolg'on gapirish qulayligi sabab rost gapirishdan qochasizmi?! Oqibatidan qo'rqasizmi?!

๐Ÿค”Shunday iborani eshitganmisiz: Xaqiqat ozod bo'lish imkoniyatini beradi. Va bu ibora albatta to'g'ri! Inson xaqiqatni yashirmoqchi bo'lib aldayotgan vaqtida katta miqdorda energiya kuch-quvvat sarflaydi. Buning o'rniga kuch-quvvatini muvaffaqiyatga erishish yo'lida sarflaganida edi.

๐Ÿ˜ŸOdamlarga rost gapirish shunchalar noqulaylik tug'diradi-ki, boshqalar ular haqida nima deyishidan xavotirga tushib, o'zlarini samimiy tuyg'ular bildirish imkoniyatidan mahrum etishadi, ohir-oqibat o'zlarini hafa qilishadi.

โœจAslida, rost gapirish muvaffaqiyat sirlaridan biridir.

โ˜๏ธO'zingizga rost javob bering. Hech
kim sizni eshitmayabdi va baho bermayabdi. Hayotingizni yaxshi tarafga o'zgartirish uchun o'zingizga rost gapirishni o'rganing.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

02 Jan, 02:00


๐ŸŒ…Xayrli tong!
Sarvqomat Sarvlarim.

๐Ÿฅฐะะปะปะพาณ ะฑะฐั€ั‡ะฐะผะธะทะฝะธ ัŽะทะธ ะฝัƒั€ะปะธ, ััžะทะธ าณัƒะทัƒั€ะปะธ, ั‚ะพะปะตะธะผะธะทะฝะธ ะฑะฐะปะฐะฝะด, ั€ะธะทา›ะธะผะธะทะฝะธ ะบะตะฝะณ า›ะธะปัะธะฝ. ๐Ÿคฒ

าšะฐะปะฑะธะผะธะทะดะฐะณะธ ะฝะธัั‚ะปะฐั€ะธะผะธะทะฝะธ ะธะถะพะฑะฐั‚ ะฐะนะปะฐัะธะฝ.
ะšัƒะฝะธะผะธะทะฝะธ ะผะฐะทะผัƒะฝะปะธ า›ะธะปะธะฑ,    ั…ะฐะนั€ัƒ ะฑะฐั€ะพะบะฐั‚ะปะฐั€ะธะฝะธ ั‘า“ะดะธั€ัะธะฝ.
ะžะผะธะฝ. 
๐Ÿคฒ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

01 Jan, 02:02


๐ŸŒ…Xayrli tong!
Sarvqomat Sarvlarim.

๐ŸŽ‰Boshlangan yangi yil yani 2025 yilni ilk tongi barchamizga muborak bo'lsin.


โœจ"าฒะฐั‘ั‚ ะผะตะฝะณะฐ ะธะผะบะพะฝะธัั‚ " ะดะตะผะฐะฝะณ... ะฃ าณะพะปะดะฐ ะฑัƒ ั‚ะพะฝะณ ัƒะนา“ะพะฝะผะฐั ัะดะธะฝะณะธะท!
าฒะฐั€ ะฑะธั€ ัะฝะณะธ ะบัƒะฝ ัะฝะณะธ ะธะผะบะพะฝะดะธั€, ะกะธะท ะบัƒะฝะฝะธ โ€œะ‘ะธัะผะธะปะปะฐาณโ€ ะฑะธะปะฐะฝ ะฑะพัˆะปะฐะฝะณ, ั…ะฐะผะผะฐัะธ ัั…ัˆะธ ะฑัžะปะฐะดะธ, ะ˜ะฝ ัˆะฐะฐ ะะปะปะพาณ...

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

31 Dec, 02:02


โ„๏ธะััะฐะปะพะผัƒ ะฐะปะฐะนะบัƒะผ ะฒะฐ ั€ะฐาณะผะฐั‚ัƒะปะปะพาณะธ ะฒะฐ ะฑะฐั€ะฐะบะฐั‚ัƒาณ.

๐ŸŽ‰๐ŸŽ‰ะกะธะทะณะฐ ัะฝะณะธ ะนะธะป ะผัƒะฑะพั€ะฐะบ ะฑัžะปัะธะฝ! ะะปะปะพาณ ั‚ะฐะพะปะพ ะฑัƒ ัะฝะณะธ ะนะธะปะดะฐ าณะฐั‘ั‚ะธะฝะณะธะทะฝะธ ัะฝะฐะดะฐ ะผะฐะทะผัƒะฝะปะธ, ะฑะฐั€ะฐะบะพั‚ะปะธ ะฒะฐ ัˆัƒะบั€ะพะฝะฐะปะธ า›ะธะปัะธะฝ. ะกะธะทะณะฐ ัะพา“ะปะธะบ-ัะฐะปะพะผะฐั‚ะปะธะบ, ะพะธะปะฐ ั‚ะธะฝั‡ะปะธะณะธ ะฒะฐ ะฑะฐั€ั‡ะฐ ั…ะฐะนั€ะปะธ ะฝะธัั‚ะปะฐั€ะธะฝะณะธะท ะฐะผะฐะปะณะฐ ะพัˆะธัˆะธะฝะธ ััžั€ะฐะนะผะฐะฝ.

โœจ ะะปะปะพาณ ั‚ะฐะพะปะพ ะฑัƒ ะนะธะปะดะฐ า›ะธะปะณะฐะฝ ะฑะฐั€ั‡ะฐ ะดัƒะพะปะฐั€ะธะฝะณะธะทะฝะธ า›ะฐะฑัƒะป า›ะธะปัะธะฝ, าณะฐั‘ั‚ะธะฝะณะธะทะฝะธ ะดะพะธะผ ั€ะฐาณะผะฐั‚ ะฒะฐ ั„ะฐะนะท ะฑะธะปะฐะฝ ั‚ัžะปะดะธั€ัะธะฝ. าšะฐะปะฑะธะฝะณะธะทะดะฐะณะธ ะธะนะผะพะฝ ะฝัƒั€ะธ ัะฝะฐะดะฐ ะผัƒัั‚ะฐาณะบะฐะผะปะฐะฝัะธะฝ, ะธะปะผะธะฝะณะธะท ะทะธั‘ะดะฐ ะฒะฐ ั€ะธะทา›ะปะฐั€ะธะฝะณะธะท ะบะตะฝะณ ะฑัžะปัะธะฝ!

โœจาฒะฐั€ ะฑะธั€ ะบัƒะฝะธะฝะณะธะท ะะปะปะพาณะฝะธะฝะณ ั€ะพะทะธะปะธะณะธะณะฐ ะผัƒะฒะพั„ะธา› ัžั‚ัะธะฝ. ะฃะผั€ะธะฝะณะธะท ั…ะฐะนั€ะปะธ ะฐะผะฐะปะปะฐั€, ั…ะธะทะผะฐั‚ ะฒะฐ ะผะตาณะฝะฐั‚ะปะฐั€ ะฑะธะปะฐะฝ ะณัžะทะฐะป ะฑัžะปัะธะฝ.

๐ŸŽ„ะฏะฝะณะธ ะนะธะป ะผัƒะฑะพั€ะฐะบ! ะะปะปะพาณะฝะธะฝะณ ะพะผะพะฝะปะธะณะธ ัะธะท ะฑะธะปะฐะฝ ะฑัžะปัะธะฝ
.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

31 Dec, 02:01


๐ŸŒ…ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
Sarvqomat Sarvlarim


"าฒะฐั‘ั‚ ะผะตะฝะณะฐ ะธะผะบะพะฝะธัั‚ ะฑะตั€ะผะฐัะฟั‚ะธ" ะดะตะผะฐะฝะณ... ะฃ าณะพะปะดะฐ ะฑัƒ ั‚ะพะฝะณ ัƒะนา“ะพะฝะผะฐั ัะดะธะฝะณะธะท!
าฒะฐั€ ะฑะธั€ ัะฝะณะธ ะบัƒะฝ ัะฝะณะธ ะธะผะบะพะฝะดะธั€,  ะกะธะท ะบัƒะฝะฝะธ โ€œะ‘ะธัะผะธะปะปะฐาณโ€ ะฑะธะปะฐะฝ ะฑะพัˆะปะฐะฝะณ, ั…ะฐะผะผะฐัะธ ัั…ัˆะธ ะฑัžะปะฐะดะธ, ะ˜ะฝ ัˆะฐะฐ ะะปะปะพาณ...

ะ‘ะพัˆะปะฐะฝะณะฐะฝ ัะฝะณะธ ะบัƒะฝ ะฑะฐั€ั‡ะฐะผะธะทะณะฐ ั…ะฐะนั€ะปะธ ะฑัžะปัะธะฝ าšะฐะดั€ะดะพะฝ
!

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

30 Dec, 02:00


๐ŸŒ…Xayrli tong!
Sarvqomat Sarvlarim.

โ„๏ธะœัžะถะธะทะฐะบะพั€ ั‚ะพะฝะณ ะผัƒะฑะพั€ะฐะบ ัะฝะณ ัาณัˆะธ ะธะฝัะพะฝะธะผ!
ะ‘ะฐั€ั‡ะฐะฝะณะธะทะณะฐ ัˆัƒ ะฑัƒะณัƒะฝะณะธ ัาณัˆะธะปะธะบะปะฐั€ะฝะธ ั‚ะธะปะฐะนะผะฐะฝ.
ะฃะนา“ะพะฝะธะฑ ะบัžะทะธะฝะณะธะทะฝะธ ะพั‡ะธะฑ, ั„ะธะบั€ะปะฐะน ะพะปัะฟัะธะทะผะธ?
ะขะฐะฑั€ะธะบะปะฐะนะผะฐะฝ!
ะ”ะตะผะฐะบ ัะธะท ะฑัƒะณัƒะฝะณะธ ะบัƒะฝะณะฐ
ะจัƒะบั€ะพะฝะฐะปะธะบ ะธะปะฐ า›ะฐะดะฐะผ ั‚ะฐัˆะปะฐัะฟัะธะท.

โ„๏ธะ‘ัƒะณัƒะฝ ัะฝะณ ะบัžะฟ ัˆัƒะบัƒั€ า›ะธะปัƒะฒั‡ะธะปะฐั€ะดะฐะฝ ะฑัžะปะธะฝะณ ะฒะฐ ัƒะผั€ ะดะฐั„ั‚ะฐั€ะธะฝะณะธะทะฝะธ ะทะธะบั€ ะฑะตะทะฐะบะปะฐั€ะธ ะฑะธะปะฐะฝ ั‚ัžะปะดะธั€ะธะฝะณ!

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

29 Dec, 08:44


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

29 Dec, 02:01


๐ŸŒค๏ธXayrli tong!
Sarvqomat Sarvilarim.

๐ŸŒน๐Ÿƒะ‘ัƒะณัƒะฝะณะธ Yakshanba ะบัƒะฝะธ ะผัƒะฑะพั€ะฐะบ ะฒะฐ ั…ะฐะนั€ะปะธ ะฑัžะปัะธะฝ!!!

ะฏั…ัˆะธ ะธะฝัะพะฝะปะฐั€ะฝะธ ะฑะตา“ัƒะฑะพั€ ะบัƒะฝะธ ะฝะฐัˆะธะดะฐัะธ ะฑะธะปะฐะฝ ัะธะนะปะฐะณะฐะฝ ะะปะปะพาณะณะฐ ั‡ะตะบัะธะท าณะฐะผะดัƒ ัะฐะฝะพ ะฒะฐ ัˆัƒะบั€ะพะฝะฐะปะฐั€ะธะผะธะท ะฑัžะปัะธะฝ

ะ‘ะฐั€ั‡ะฐะฝะณะธะทะฝะธ ั‚ะพะทะฐ ะบัžะฝะณะธะปะปะฐั€ะธะฝะณะธะทะฝะธ ะฑัƒะณัƒะฝะณะธ ะฐะถะธะฑ ะบัƒะฝ ะฝัƒั€ะฐั„ัˆะพะฝ ัั‚ัะธะฝ. ะะปะปะพาณะธะผ ัะธะทะฝะธ ะธะบะบะธ ะดัƒะฝั‘ะดะฐ ะะทะธะทัƒ ะผัƒะบะฐั€ั€ะฐะผ า›ะธะปัะธะฝ.


Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

28 Dec, 09:24


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

28 Dec, 07:30


โ˜˜๏ธHech qachon mahzun boโ€˜lmangโ˜˜๏ธ

โšกQalbimiz sindi "Alloh singan qalblarda,siniqlarimiz ham Robbimiz uchun tabarrukโ€, dedik.

๐Ÿ–คSuyganimizga loyiq koโ€˜rilmadik
โ€œJannatga loyiq koโ€˜rilsak yetadiโ€, dedik.

๐Ÿ˜”Hiyonatga uchradik "Mazlumning haqqi Alloh zimmasidaโ€, dedik .

๐Ÿ–คQalbimizning mahbublaridan ayrildik "Jannatda ayriliqsiz muhabbat borโ€, dedik.

๐ŸฅนAldadilar, kuldik.
Yigโ€˜latdilar, koโ€˜zda yosh bilan tabassum qildik. Masxara qildilar haqlariga istig'for aytdik.

๐Ÿค’Kasallik bilan sinaldik
โ€œAlloh eslabdi, hasta Robbining mehmonidirโ€, dedik.

๐Ÿ™‡Yiqildik, turtindik
โ€œSirotdan yiqilmadik-ku Alhamdulillahโ€œ, dedik.

๐Ÿ”ฅAzoblandik,
โ€œQiyomat azobi bundan battar boโ€˜ladiโ€, dedik, sabr qildik.

๐Ÿ™Xato qildik
Noumid boโ€˜lmay, tavba bilan Robbdan tavfiq tiladik.

๐Ÿ•‹Qalbimiz yolgโ€˜izlikdan huvullab, mahzun qoldi.
โ€œQalb Allohsiz qolgandagina yolgโ€˜iz hisoblanadiโ€, dedik.

๐ŸŒนHamma-hammasiga qoโ€˜l siltadik va "Jannatga yetib olsak oliy baxt marrasi biznikiโ€œ, dedik.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

28 Dec, 02:16


XAYRLI TONG SARVQOMAT SARVILARIM! โ˜€๏ธ

โ„๏ธ Qishning yana bir go'zal tongi muborak bo'lsin. Boshlangan kuningiz xayru barokatli bo'lsin.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

27 Dec, 02:20


๐Ÿƒ๐ŸŒธ๐Ÿƒะ–ะฃะœะ ะะ™ะะœะ˜ะะ“ะ˜ะ—
ะœะฃะ‘ะžะ ะะš ะ‘ะŽะ›ะกะ˜ะ!๐Ÿƒ๐ŸŒธ๐Ÿƒ

โ€ข๐ŸŒธโ€ขะ ะพะฑะฑะธะผะธะท - ะะปะปะพาณ
โ€ข๐ŸŒธโ€ขะ”ะธะฝะธะผะธะท - ะ˜ัะปะพะผ
โ€ข๐ŸŒธโ€ขาšะธะฑะปะฐะผะธะท - ะšะฐัŠะฑะฐ
โ€ข๐ŸŒธโ€ขะะนั‘ะผะธะผะธะท - ะ–ัƒะผะฐ
โ€ข๐ŸŒธโ€ขะคะฐั€ะทะธะผะธะท - ะะฐะผะพะท
โ€ข๐ŸŒธโ€ขาšะฐั€ะทะธะผะธะท - ะ—ะฐะบะพั‚
โ€ข๐ŸŒธโ€ขะžั€ะทัƒะธะผะธะท - าฒะฐะถ
โ€ข๐ŸŒธโ€ขะะผะฐะปะธะผะธะท - ะกะฐะฒะพะฑ
โ€ข๐ŸŒธโ€ขะขะธะปะธะผะธะท - ะขะฐา›ะฒะพ
โ€ข๐ŸŒธโ€ขะะฐั„ั€ะฐั‚ะธะผะธะท - ะ—ะธะฝะพ
โ€ข๐ŸŒธโ€ขะกะตะฒะณะฐะฝะธะผะธะท - าฒะฐะนะธั‚
โ€ข๐ŸŒธโ€ขะกัžะทะธะผะธะท - ะะปาณะฐะผะดัƒะปะธะปะปะฐาณ
โ€ข๐ŸŒธโ€ขะญะฝะณ ะบะฐั‚ั‚ะฐ ะพั€ะทัƒะธะผะธะท - ะ–ะฐะฝะฝะฐั‚
ะฒะฐ ะะปะปะพาณะฝะธะฝะณ ะฒะฐัะปะธ ะธะฝัˆะฐะฐะปะปะพาณ!

๐ŸŒนะ‘ัƒะณัƒะฝ ัะพะบะธะฝ ะพัะผะพะฝัƒ ั„ะฐะปะฐะบ,
๐ŸŒนาฒะฐะผะผะฐ ะธะทะปะฐั€ ะะปะปะพาณะดะฐะฝ ะบัžะผะฐะบ!
๐ŸŒนะœัƒััƒะปะผะพะฝะผะธะท ะฑัƒ ะฑะฐั…ั‚ะดะธั€ ะดะตะผะฐะบ,
๐ŸŒนาšะฐะดั€ะดะพะฝะปะฐั€ ะ–ัƒะผะฐ ะผัƒะฑะพั€ะฐะบ!

๐Ÿƒ๐ŸŒน๐ŸŒนะ–ะฃะœะ ะœะฃะ‘ะžะ ะะš ะะ—ะ˜ะ—
ะ”ะ˜ะะ”ะžะจะ˜ะœ.๐ŸŒน๐ŸŒน

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

27 Dec, 02:19


๐ŸŒ…Xayrli tong!
Sarvqomat Sarvlarim.


โ„๏ธ ะกะธะทะณะฐ ะพะธะปะฐะฒะธะน ั…ะพั‚ะธั€ะถะฐะผะปะธะบ, ั‚ะฐะฝะธ ัะพา“ะปะธะบ, ั…ะฐะนั€ะปะธ ะฐะผะฐะปะปะฐั€ะณะฐ ั‚ัžะปะฐ ะฒะฐ ะดัƒะพะปะฐั€ ะผัƒัั‚ะฐะถะพะฑ ะฑัžะปัƒะฒั‡ะธ ะปะฐาณะทะฐะปะฐั€ะณะฐ ะฑะพะน ัะฝะฐ ะถัƒะดะฐ ะบัžะฟ ััƒะฑาณะธ ัะพะดะธา›ะปะฐั€ ั‚ะธะปะฐะนะผะธะท.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

26 Dec, 07:30


๐Ÿ•˜ Vaqti kelib qoladi...

๐Ÿ“ŒQachonlardir kimlargadir qilgan hiyonatingizni badalini to'lashning ham albatta vaqti kelib qoladi...

๐Ÿ“ŒKimningdir qalbini sug'urib parcha parcha qilganingizni ham javobini berishning ham albatta vaqti kelib qoladi...

๐Ÿ“ŒKimdir sizga ishonganda unga nisbatan "nokaslik" qilib qo'yganingizni narhini "to'lab qo'yishning" ham vaqti kelib qoladi...

๐ŸŒนKimningdir bahtiga bir chimdimgina baht qo'shib, yuziga tabassum hadya qila olgan bo'lsangiz ham mukofotini olishning ham albatta vaqti keladi...

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

26 Dec, 02:00


๐ŸŒ… Xayrli tong!
Sarvqomat Sarvilarim.

๐ŸŒธะะปะปะพาณะธะผ ั‚ะพะฝะณะธะฝะณะธะทะฝะธ ะฝัƒั€ะฐั„ัˆะพะฝ,
๐ŸŒธะšัžะฝะณะปะธะฝะณะธะทะฝะธ ั…ะพั‚ะธั€ะถะฐะผ,
๐ŸŒธะงะตาณั€ะฐะฝะณะธะทะฝะธ ะฝัƒั€ะปะธ า›ะธะปัะธะฝ.
๐ŸŒธะขะฐะฝะฐะฝะณะธะทะฝะธ ัะฐะปะพะผะฐั‚ะปะธะบ,
๐ŸŒธะฎะทะธะฝะณะธะทะฝะธ ััa ั‚ะฐะฑะฐัััƒะผ ะฑะตะทะฐะฑ ั‚ัƒั€ัะธะฝ!!
๐ŸŒธะ‘ะฐั…ั‚,ะพะผะฐะด, ะผัƒะฒะฐั„ั„ะฐา›ะธัั‚, ะผะตาณั€-ะผัƒาณะฐะฑะฑะฐั‚ าณะฐะผะธัˆะฐ าณะฐะผั€ะพั…ะธะฝะณะธะท ะฑัžะปัะธะฝ!!

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

25 Dec, 07:30


๐ŸŒท Keling jannatda qoโ€˜shni boโ€˜laylik...

โšœ๏ธKoโ€˜zlaringizni yuming,chuqur nafas oling va qalbdan Allohga istigโ€˜for ayting:

๐Ÿ“ฟ โ€œAstagโ€˜firulloh va atubu ilayhโ€

โ˜บ๏ธLazzat-a?
Gunohlaringiz afv etilishini xohlab turib Robbga yuzlanmoq, yaxshi gumon bilan Allohga tavba qilmoq, U Zot gunohlarimni afv etti deya his qilmoq.

๐Ÿ•‹ Kun boโ€˜yi Olamlar Robbisining zikrida boโ€˜lib qalbingizni ham, oโ€˜zingizni ham qutqaring.

โ˜บ๏ธBu lazzatdan kun boโ€˜yi lazzatlaning.
Allohning zikri bu dunyodagi cheki chegarasi yoโ€˜q yagona lazzatdir.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

25 Dec, 05:10


๐Ÿ“น Raqsga tushish orqali ozing.
BU raqsda byodra bilan ishlash kalitlari ochib berilgan.

Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

25 Dec, 02:01


๐ŸŒ…ะฅะฐะนั€ะปะธ ั‚ะพะฝะณ!
ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ.

โ˜€๏ธะฏะฝะณะผ ะบัƒะฝ าณะฐะผะผะฐะผะธะท ัƒั‡ัƒะฝ ะฒะฐ ั„ะฐะนะทะปะธ ะฑัžะปัะธะฝ.

๐ŸŒฟะ‘ะฐั…ั‚, ะพะผะฐะด, ะผัƒะฒะฐั„ั„ะฐา›ะธัั‚, ะผะตาณั€-ะผัƒาณะฐะฑะฑะฐั‚ าณะฐะผะธัˆะฐ าณะฐะผั€ะพาณะธะฝะณะธะท ะฑัžัะธะฝ.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

24 Dec, 08:29


โ˜€๏ธBUGUNNING ERTASI HAM
BOR!

๐Ÿฅ€ Umidingizni yo'qotmang... Yo'qotganlaringizdan esa xafa bo'lmang...
Bugun qiynalsangiz, ertaga yengil tortasiz....
Bugun xafa bo'lsangiz, ertaga baxtli bo'lasiz...
Bugun yuzingizga bir eshik yopilgan bo'lsa, ertaga ming bir eshik ochiladi...
Sabrli bo'ling! Bir kun kelib, vaqt keladi va Alloh qiyinchilikdan keyin osonchilik ila siylaydi...


Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

24 Dec, 02:00


๐ŸŒ…Xayrli tong!
Sarvqomat Sarvlarim.

๐ŸŒธะ‘ะธั€ ะดะพะฝะธัˆะผะฐะฝะด ะบะธัˆะธะดะฐะฝ:
ยซะ”ัƒะฝั‘ะดะฐ ะผัžัŠะถะธะทะฐะปะฐั€ ะฑะพั€ะผะธ?ยป ะดะตะฑ
ััžั€ะฐะปะณะฐะฝะดะฐ, ัƒ ัˆัƒะฝะดะฐะน ะถะฐะฒะพะฑ
ะฑะตั€ะดะธ:

๐Ÿ’ยซาฒะฐั€ ั‚ะพะฝะณ า›ัƒั‘ัˆ ั‡ะธา›ะธะฑ, ั‚ัƒะฝ
ะบะธั€ะธัˆะธะฝะธะฝะณ ัžะทะธ ะฐัะป
ะผัžัŠะถะธะทะฐะดะธั€ยป.

๐ŸŒนะฏะฝะณะธ ั‚ะพะฝะณะณะฐ ัะฐะปะพะผะฐั‚ะปะธะบะดะฐ
ะตั‚ะบะฐะทะณะฐะฝ ะะปะปะพาณะณะฐ ะฑะตาณะธัะพะฑ
ัˆัƒะบั€ะปะฐั€ ะฑัžะปัะธะฝ.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธ Telegram Instagram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

23 Dec, 08:46


๐Ÿ’ƒ AYOLNI ENะ•RGIYASINI Kะ•MIRUVCHI ODATLAR:

๐Ÿ˜ดKech uxlash!
(judayam kech uxlash ayolni kunduzi bilan lanj yurishiga sabab bo'ladi.)

๐Ÿœ Kech ovqatlanish!
Hazm qilishga katta energiya sarflanadi!

๐Ÿ–ฅ Televizor qarshisida ko'p o'tirish!
Serial ko'radiganlar ko'p energiyani yo'qotadi. Qahramonlar hayoti bilan bo'lib, ularni o'ylab energiya yo'qotadi.

๐Ÿ™‚ Negatev insonlar bn suhbatlashish.
Salbiy energiyasini sizga tashlab, siz uni ko'tarib uyingizga oilangizga olib kirasiz.

๐Ÿง ยซOdamlar men haqimda nima deb o'ylaydiยป deb o'ylash.Bu katta energiyani chiqarib yuboradi.

๐Ÿง Doimiy kelajak haqida o'ylash.
ยซNima bo'larkan, endi nima qilamanยปdeb o'ylash energiyani sarflaydi. Unutmang bugun va hozir mavjud.

๐Ÿƒ๐Ÿปโ™€Doimiy shoshiladiganlar ko'p energiya yo'qotadi

๐Ÿ˜  Keraksiz narsalarni uyda saqlash, o'tib qaytganda ko'rsangiz asabiylashib energiya yo'qotasiz

โคTanlov o'zingizda xoxlaganingizni tanlang energiya bilan to'yining yoki...!

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

23 Dec, 02:01


๐ŸŒ…Xayrli tong!
Sarvqomat Sarvlarim.

โœจ ะกะพา“โ€“ัะฐะปะพะผะฐั‚ ัƒะนา“ะพั‚ะณะฐะฝ ะ ะพะฑะฑะธะผะธะทะณะฐ าณะฐะผะดะปะฐั€ ะฑัžะปัะธะฝ!

โœจะัะป ัะฐะพะดะฐั‚ ะฝะฐั„ะฐั ะพะปะธะฑ ั‚ัƒั€ะณะฐะฝ าณะฐั€ ะพะฝะธะผะธะทะณะฐ ัˆัƒะบั€ า›ะธะปะฐ ะพะปะธัˆะดะธั€...
โœจะจัƒะบั€ ะฒะฐ ะทะธะบั€ะณะฐ ะฑะพะน ะบัƒะฝ ะฑัžะปัะธะฝ!  

๐Ÿ˜Ž 
@S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธ Telegram Instagram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Dec, 07:30


๐Ÿšช  Baโ€™zi eshiklar yopildi, seniki boโ€˜lmagani uchun...

๐Ÿšถโ€โžก๏ธ Baโ€™zilar sendan ketdilar, chunki ular sahifa edi, kitob emas...

โ˜๏ธ Baโ€™zi istaklar amalga oshmadi, chunki hali vaqti emas...

๐Ÿ“œ Baโ€™zi qissalar tugab qoldi, chunki hali seni hikoyang boshlanmadi...

โœ๏ธ Gohida fursatni boy berding, chunki sen hanuz ilm va tajribaga muhtojsan...

โœจ Baโ€™zi ogโ€˜riqlar choโ€˜zilib ketdi, chunki undan keyingi saodat undanda uzunroqdir...
!

Doโ€˜stlaringizga ham ulashing๐Ÿ‘ญ

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Dec, 06:15


Qomatni chiroyli bo'lishi uchun onson va samarali mashqlar.

Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿ‘ญ

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Dec, 02:00


  ๐ŸŒ…    Xayrli tong!
Sarvqomat Sarvilarim.
                     
ะัะป ัะฐะพะดะฐั‚ ะฝะธะผะฐะดะฐ ัะบะฐะฝะปะธะณะธะฝะธ ะฑะธะปะฐัะธะทะผะธ!? ะฃ ัะพา“ะปะธะบ-ัะฐะปะพะผะฐั‚ะปะธะบะดะฐ ัƒะนา“ะพะฝะธัˆะธะผะธะท ะฒะฐ ะฝะฐั„ะฐั ะพะปะธะฑ ั‚ัƒั€ะณะฐะฝ าณะฐั€ ะฑะธั€ ะพะฝะธะผะธะทะณะฐ ัˆัƒะบั€ า›ะธะปะฐ ะพะปะธัˆะธะผะธะทะดะฐะดะธั€...

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธ Telegram Instagram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Dec, 08:48


QALBLARGA TASKIN!

๐Ÿ•‹Qalbingizni Allohga ochdingiz:
"Yolgสปizman" dedingiz, "Men borman" dedi.
"Jonim ogสปriyapti" dedingiz, "Sabr qiluvchilarni yaxshi koสปraman" dedi.
"Qachongacha?" dedingiz, "Menga ishon" dedi.
"Dunyo menga tor keldi" dedingiz, "Mahzun boสปlma, Men sen bilan birgaman" dedi.
"Robbim" dedingiz, "Qulim" dedi.

๐Ÿง• Alloh sizni bir soniyaga ham unutmadi...
Siz unutib qoสปyganingizda ham unutmadi...
Bundan ortiq saodat bormi..?!

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Dec, 02:25


#Motivatsiya๐ŸŒˆ

๐Ÿ“ŽGarvard talabalarini ruhlantirish uchun qanday gaplar aytilishini bilasizmi? Oโ€˜qing, sizga ham foydasi tegadi!

๐ŸŒธHozir uxlasang, albatta, orzularingni tushingda koโ€˜rasan. Agar uyquning oโ€˜rniga oโ€˜qishni tanlasang, orzularingni hayotda koโ€˜rasan.
๐ŸŒธQachonki sen hammasiga juda kech boโ€˜ldi deb oโ€˜ylasang, aslida hali erta boโ€˜ladi.
๐ŸŒธOโ€˜qish azobi โ€” vaqtinchalik. Bilmaslik azobi โ€” abadiy.
๐ŸŒธOโ€˜qish โ€” bu vaqt sarflash emas. Oโ€˜qish โ€” harakat qilish.
๐ŸŒธHayot faqat oโ€˜qishdan iborat emas. Hayotning mana shu qismini ham bosib oโ€˜ta olmasang, nimaga ham qodir boโ€˜la olarding?
๐ŸŒธQiyinchilik va tinimsiz harakatdan rohatlan.
๐ŸŒธKimki hammasini erta qilsa, oโ€˜zining muvaffaqiyatidan haqqoniy rohatlana oladi.
๐ŸŒธHammasiga ulgurish imkoniyati barchaga berilmagan, lekin muvaffaqiyat oโ€˜z ustida ishlovchi va muammolarni tezda hal qiladiganlarga keladi.
๐ŸŒธVaqt uchadi. Hozirgi soโ€˜laging ertaga koโ€˜z yoshi boโ€˜ladi.
๐ŸŒธAgar sen bugun piyoda yurishni xohlamasang, ertaga yugurishga majbur boโ€˜lasan.
๐ŸŒธKelajagi uchun nimadir qiladigan odam realistdir.
๐ŸŒธSening topadigan puling โ€“ olgan biliming darajasiga proporsional.
๐ŸŒธBugun hech qachon qaytib kelmaydi.
๐ŸŒธHozir xatto dushmanlaring ochlarcha kitoblarni varaqlamoqda.
๐ŸŒธQiyinchiliklarsiz maqsadga yetib boโ€˜lmaydi.


โ—Telegram โ—Instagram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

21 Dec, 02:00


๐ŸŒ…ะฅะะ™ะ ะ›ะ˜_ะขะžะะ“!
Sarvqomat Sarvilarim.

โ›…๏ธ Aััะฐะปะพะผัƒ ะฐะปะฐะนะบัƒะผ. shanba ั‚ะพะฝะณะธ ะผัƒะฑะพั€ะฐะบ ะฑัžะปัะธะฝ ๐Ÿ˜Š

ะกะพา“โ€“ัะฐะปะพะผะฐั‚ ัƒะนา“ะพั‚ะณะฐะฝ ะ ะพะฑะฑะธะผะธะทะณะฐ าณะฐะผะดะปะฐั€ ะฑัžะปัะธะฝ!

ะ‘ะพัˆะปะฐะฝะณะฐะฝ ัะฝะณะธ ะบัƒะฝ ะฑะฐั€ั‡ะฐะณะฐ ะพะผะฐะดะปะธ ะบะตะปัะธะฝ
!

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

20 Dec, 04:32


๐ŸŒ™๐ŸŒนโœจะะกะกะะ›ะžะœะฃ ะะ›ะะ™ะšะฃะœ
ะ–ัƒะผะฐ ะฐะนั‘ะผะธ ะผัƒะฑะพั€ะฐะบ ะฑัžะปัะธะฝ าšะะ”ะ ะ”ะžะะ›ะะ ะ˜ะœ

โœจะะทะธะท ะดะธะฝะดะพัˆะธะผ ะ–ัƒะผะฐะฝะธะฝะณ ั„ะฐะนะทะธ ะฒะฐ ะฑะฐั€ะพะบะฐั‚ะธ ัะธะทะณะฐ ะฑัžะปัะธะฝ

๐ŸŒ™ ะญะฝะณ ัา›ะธะฝ ะธะฝัะพะฝะธะผ ะบะธั€ะธะฑ ะบะตะปะณะฐะฝ โ€œะ–ัƒะผะฐโ€ ะบัƒะฝะธ ะผัƒะฑะพั€ะฐะบ ะฑัžะปัะธะฝ.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

20 Dec, 02:00


๐ŸŒ… ะฅะฐะนั€ะปะธ_ั‚ะพะฝะณ!
Sarvqomat Sarvlarim.

             
โ˜€๏ธะฏะฝะณะธ  ะบัƒะฝะฝะธ ะะปะปะพาณะฝะธะฝะณ
ั‚ัƒาณั„ะฐัะธ ะดะตะฑ า›ะฐะฑัƒะป
า›ะธะปะณะฐะฝะปะฐั€ะณะฐ ั…ะฐะนั€ะปะธ ั‚ะพะฝะณ๐Ÿ•Š
ะฃัˆะฑัƒ ะบัƒะฝะดะฐ าณะฐะปะธ า›ะธะปะธะฝะณะฐะฝ  ั…ะฐั‚ะพะปะธะบะปะฐั€ ะนัžา›.

โ˜๏ธะ‘ัƒ ะบัƒะฝ ัะฐาณะธั„ะฐัะธะณะฐ
ัั…ัˆะธะปะธะบะปะฐั€ ัะทะณัƒ ะธัˆะปะฐั€ ะฑะธั‚ะธะปะธัˆะธ,
ัะธะทะฝะธะฝะณ  ะธั…ั‚ะธั‘ั€ะธะฝะณะธะทะดะฐ.
ะฃะฝัƒั‚ะผะฐะฝะณ!!!

๐Ÿ‘ญะะปะปะพาณะธะผ ะฑะฐั€ั‡ะฐะผะธะทะฝะธ า›ะฐะปะฑะธ ะฟะพะบ,ัะฐะผะธะผะธะน ะธะฝัะพะฝะปะฐั€ะณะฐ
าณะฐะผั€ะพาณ า›ะธะปัะธะฝ...

๐Ÿ˜Ž 
@S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธ
Telegram Instagram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

19 Dec, 08:01


โ€‹โ€‹
๐Ÿ”ฅ Oสปz ichki baxoyingizni oshirish uchun maslahatlar

1๏ธโƒฃ Har kuni ertalab va kechqurun oyna oldida quyidagi soสปzlarni ayting:

"men oสปzimni yaxshi koสปraman, men har bir ishni qila olaman, xayotimdan zavq olaman, men baxtliman.Meni Alloh qanday Yaratgan bo'โ€Œlsa shundayligimcha o'โ€Œzimni qabul qilaman. Shundayligimcha yagonaman.

2๏ธโƒฃ Sport bilan Albatta Xar kuni fikrlaringizni jamlab, piyoda yuring.

Bu orqali, o'zingizga bo'lgan ishonchingiz oshadi, va ishonch esa sizni oสปzingizga nisbatan bahoni baland berishga asos boสปladi.

3๏ธโƒฃAlbatta Muvaffaqiyat kundaligini tuting va har kuni kamida 5 ta erishgan gสปalabangizni yozing,

qanchalik kichik yoki katta boสปlmasin-bu sizning izzat-hurmatingizni oshiradi va uni saqlaydi.

4๏ธโƒฃ Qaddingizni tik tuting.

Qomatini tik tutgan  odamlar oสปziga ishonchi yuqori va qatiyatli koสปrinadi.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

19 Dec, 02:01


  ๐ŸŒ…    Xayrli tong!
Sarvqomat Sarvilarim.
                     

ะัะป ัะฐะพะดะฐั‚ ะฝะธะผะฐะดะฐ ัะบะฐะฝะปะธะณะธะฝะธ ะฑะธะปะฐัะธะทะผะธ!? ะฃ ัะพา“ะปะธะบ-ัะฐะปะพะผะฐั‚ะปะธะบะดะฐ ัƒะนา“ะพะฝะธัˆะธะผะธะท ะฒะฐ ะฝะฐั„ะฐั ะพะปะธะฑ ั‚ัƒั€ะณะฐะฝ าณะฐั€ ะฑะธั€ ะพะฝะธะผะธะทะณะฐ ัˆัƒะบั€ า›ะธะปะฐ ะพะปะธัˆะธะผะธะทะดะฐะดะธั€...

๐Ÿ˜Ž 
@S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธ
Telegram Instagram

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Dec, 07:30


๐Ÿ•‹ HAR ISHNI ALLOHGA TAVAKUL QILING!

๐ŸŒฟAgar sizni sevmasalar ~ sevgi soโ€˜ramang...

๐ŸŒฟ Agar sizga ishonmasalar ~ oโ€˜zingizni oqlamang...

๐ŸŒฟ Agar sizni qadrlamasalar ~ qimmatingizni tushirmang...

๐ŸŒฟ Sizni xech kim sevmasa ham Alloh sevsa bas โ€ฆ

๐ŸŒฟ Allohga hamdlar va istigโ€˜for ayting โ€ฆ

๐ŸŒฟ Chumolining ovozini eshitgan Robbim koโ€˜ngillarning ham faryodini eshitadi...

๐ŸŒฟ Eng muhimi Robbingiz siz bilan birgaligiga ishoning va shukur qiling
..
.

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž 
@S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—
๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Dec, 02:01


๐ŸŒ…ะฅะะ™ะ ะ›ะ˜ ะขะžะะ“! ะกะฐั€ะฒะบะพะผะฐั‚ ะกะฐั€ะฒะปะฐั€ะธะผ.

โ˜€๏ธะฏะฝะณะธ ะบัƒะฝ, ัะฝะณะธ ั‚ะพะฝะณ ะผัƒะฑะพั€ะฐะบ ะฑัžะปัะธะฝ.


๐Ÿคฒะญั€ั‚ะฐ ั‚ะพะฝะณะดะฐ ัˆะธั€ะธะฝ ะฝะธัั‚ะปะฐั€ ะฑะธะปะฐะฝ ะดัƒะพะณะฐ า›ัžะป ะพั‡ะธะฑ ะะปะปะพั…ะดะฐะฝ ะฝะธะผะฐ ัั…ัˆะธ ั‚ะธะปะฐะบะปะฐั€ะฝะธ ั‚ะธะปะฐะณะฐะฝ ะฑัžะปัะฐะฝะณะธะท ะะปะปะพั…ะธะผ ะทะธั‘ะดะฐัะธ ะฑะธะปะฐะฝ ะตั‚ะบะฐะทัะธะฝ
.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Dec, 07:31


#Motivatsiya๐Ÿ”ฅ
๐Ÿ•Š๏ธโค๏ธ๐Ÿ”ฅ


๐Ÿ“ง Kanallarimiz๐Ÿ“จ
๐Ÿ’Œ Yaqinlaringizga ham ulashing!

1. @Intim_xayot
2. @Sarvqomat_sanamlar
3. @Mening_sevimli_kitoblarim
4. https://t.me/+r8fvmkl3CSAxZjdi
5. https://instagram.com/qirolichalar.maktabi?igshid=ZDdkNTZiNTM=

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Dec, 07:31


SABR BU....

๐ŸŒฟSabr - ichingda shuncha dardni saqlaysan, ammo insonlar oldida tabassum qilasan..

๐ŸŒฟSabr - koโ€™zlaring ichi toโ€™la yosh, sizib tushay deydi, ammo buni hech kim payqamaydi. Chunki sen koโ€™z yoshlaringni hech kimga sezdirmay darrov artib, yana tabassum qilasan..

๐ŸŒฟSabr - kimdir senga tosh otsada, sen uni koโ€™rmagandek eโ€™tibor bermay yoโ€™lda davom etaverasan..

๐ŸŒฟSabr - gulzorni orzu qilish, ammo tikonzorni bosib oโ€™tishdir..

๐ŸŒฟSabr - nasibangda boriga va yoโ€™gโ€™iga rozi boโ€™lishingdir..

๐ŸŒฟSabr - Alloh sen bilan birga ekanligini ich ichingdan his qilishingdir.

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Dec, 07:04


๐Ÿ“น Raqsga tushish orqali ozing. Sonlar va oyoqlarni chiroyli qiladigan raqs mashqi!

Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐Ÿซ‚

๐Ÿ˜Ž 
@S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—
๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

17 Dec, 02:01


โ˜€๏ธAssalomu alaykum xayrli tong
Sarvqomat Sarvilarim                                            


๐Ÿงะฅะฐั‘ั‚ะธะผะธะทะดะฐะณะธ ะฑัžะปะธะฑ ัžั‚ะฐั‘ั‚ะณะฐะฝ ั…ะฐั€ ะฑะธั€ ะฝะฐั€ัะฐ ะฑะธะท า›ะธะปะฐั‘ั‚ะณะฐะฝ ะฝะธัั‚ะณะฐ ะฑะพา“ะปะธา›ะดะธั€.
ะะธัั‚ะธะผะธะทะฝะธ ะณัžะทะฐะป า›ะธะปะฐะนะปะธะบะบะธ, ั…ะฐั‘ั‚ะธะผะธะทะฝะธะฝะณ า›ะพะปะณะฐะฝ า›ะธัะผะธ ั…ะฐะผ, า›ะธะปะณะฐะฝ ะฝะธัั‚ะธะผะธะท ะบะฐะฑะธ ั‡ะธั€ะพะนะปะธ ะฑัžะปัะธะฝ...


ะšัƒะฝะธะฝะณะธะท ั…ัƒัˆะบะฐะนั„ะธัั‚ะดะฐ ัƒั‚ัะธะฝ!

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Oct, 12:03


Kichik qadamlardan katta muvaffaqiyatlar sari birgalikda

๐Ÿ—บUyda o'tirib daromad olishni bilmagan, kichik biznesi bor ammo yurgiza olishda qiynalayotgan, xatolarga yo'l qo'yib krizis holatiga tushib qolganlar shu yerdamisizโ“

๐Ÿ’ผ Shaxsiy strategiya va marketing orqali daromadga chiqishni istagandingiz, men Mirali Ramazonov 6 yillik tajribaga ega marketolog navbatdagi 18-Oktyabr juma oqshomi soat 20:00 da boสปladigan #bepul darsimda sizlarni kutaman.

โซ Hozirda mutaxassis ham, kurslar ham talaygina. Siz esa qaysi birini tanlashni bilmayapsizmi? Nimadir ish boshlamoqchisiz, ammo qanday boshlashni bilmayapsizmi?

โฒ๏ธ Hoziroq kanalga ulaning va ilmingizni biz bilan oshiring!

https://t.me/+htYuYhVT8IsxMWEy
https://t.me/+htYuYhVT8IsxMWEy

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Oct, 09:48


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing
๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Oct, 09:46


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing
๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Oct, 09:46


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing
๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

07 Oct, 15:19


XATTO TARAKANLARAM RAQSGA TUSHISHNI O'RGANVOLDI SEN QACHON O'RGANASAN๐Ÿ’ƒ๐Ÿ’ƒ

๐Ÿ˜Ž  @S_s_f_s_S

๐Ÿ’ƒ โ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

07 Oct, 08:50


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing
๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Sep, 09:14


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing
๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

22 Sep, 09:14


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing
๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

15 Sep, 16:00


๐Ÿคฐ Homilador ayollar mevalarni ichida nok va behini tanlagani yaxshi.

Sababi bu mevalarni tarkibida kletchatkasi nisbatan koสปpligi uchun homiladorlikdagi qabziyatni ketkazadi.

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿ’ƒ โ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

14 Sep, 10:35


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

10 Sep, 14:06


YANA QOVUN HAQIDA

Qovun โ€” taom o'rnini bosadigan, to'yimli, kam kaloriyali va oสปrta glikemik indeksga ega yegulik hisoblanadi.

Qovun tarkibida qimmatli modda (kuchli antioksidant) โ€” beta-karotin miqdori juda koสปp. Beta-karotin โ€” sariq meva va sabzavotlarda uchraydigan, ularga shu rangni beradigan oสปsimlik pigmentidir. Apelsin va sabzi toสปq sariq rangda bo'lishiga qaramay qovun tarkibidagi beta-karotin ularnikidan koสปproq ekan.

100 g qovun: 36 kkal
Oqsil โ€” 0,5 g 
Yogสป โ€” 0,1 g 
Uglevodlar โ€” 9 g 
- Natriy โ€” 26 mg 
- Vitamin A โ€” kunlik ehtiyojning 108% 
- Tolalar โ€” 1 g โ€” kunlik ehtiyojning 2-3%
- Kalsiy โ€” kunlik ehtiyojning 1% 
- Temir โ€” kunlik ehtiyojning 2% bulardan tashqari tarkibida kaliy, magniy, foliy kislotasi, fosfor, kremniy, erkin organik kislotalar saqlaydi. 

Qovun tarkibida koสปp miqdorda folat (B9 vitamini) mavjud. Bu homiladorlik paytida ayol organizmi uchun zarur. Bundan tashqari u xotirani yaxshilaydi va depressiyadan himoya qiladi. Tarkibida kremniy borligi tufayli soch va teri holatini yaxshilaydi. Beta-karotin tufayli chiroyli va silliq teriga ega boสปlasiz.

Qovun tarkibida qimmatbaho element โ€” oltin mavjud! Bu boshqa elementlar bilan bir qatorda organizmga juda zarur.

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿ’ƒ โ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

10 Sep, 14:05


Qovunni 100 grammi:

- 9-10% โ€” quruq modda (uglevod)
- 90-91% โ€” suv
- 35-40 kkal

โ€œQovun semirtiradimi?โ€ kabi savollar koสปp. Bunga beradigan javobimni tushunish uchunโ€ฆ

Avvallari qovun va tarvuz kilolab sotilmas edi. Donasiga baholab olib ketardik. Hozirda kilosiga qarab narxi chiqarib beriladi. Toสปgสปri, boshida shunday boสปlib turadi, keyinchalik yana donaga oสปtiladi. Lekin harholda bir marta taroziga qoสปyib olyapmiz va bitta oสปrtacha kattalikdagi qovunni qancha vaznga egaligini endi bilamiz.

100 grammida faloncha kkal deyish oson, lekin oสปsha 100 grammi qancha boสปlishini taroziga qoสปymagunimizcha bilolmaymiz.

Agar kunda oสปrtacha 1500 kkal energiya sarflaydigan X-odam 1600 va undan ortiq energiya beradigan qovun yesa semiradi.

Buni hisoblaymiz:

Qovunni 100 garmmi โ€” 40 kkal
1600 / 40 = 40 (bu 40 ta 100 gramm degani)

Demak, oสปsha X-odam 4 kg (4000 gramm) va undan ortiq qovun yesa va bundan boshqa hech narsa yemasa ham semiradi.

Keyingi safar qovun yoki tarvuz olayotganda taroziga bir qoสปyib koสปring, shunda oสปsha qovunni qancha qismini yeyishingizga qarab hisoblab olsangiz boสปladi.

Masalan, qovun 5 kg chiqsa, shuni 0,5 kg poสปchogสปiga chiqib ketsa, 4,5 kg qoladi. Shuni 1/4 qismini, yaโ€™ni ~1 kg yesangiz, 400 kkal energiya kirdi degani.

Xulosa qiladigan boสปlsak, har qanday yegulik va ichimlikdan semirish yoki semirmaslik meโ€™yorga qarab oสปlchanadi, tarkibiga qarab emas. Yaโ€™ni, bunda uglevod (shakar) bor ekan, demak semirtiradi deyish safsatani oสปzginasi.

(Rasmda men yaxshi koสปrgan Bosvoldi qovuni)
Tarvuzchi, qiziqmi?

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿ’ƒ โ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

18 Aug, 05:56


Biz bilan doimo sogโ€˜lom qomat va hushkayfiyatda boโ€˜ling๐Ÿง˜โ€โ™€๏ธ

Doโ€˜stlaringizga ham ulashing๐ŸŸ 

๐Ÿ˜Ž  @S_s_f_s_S
๐Ÿ˜Ž  @Daaaf_8387
๐Ÿง˜โ€โ™€๏ธโ—๐™๐™š๐™ก๐™š๐™œ๐™ง๐™–๐™ข  โ—๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข

๐™Ž๐˜ผ๐™๐™‘๐™Œ๐™Š๐™ˆ๐˜ผ๐™ ๐˜ผ๐™†๐˜ผ๐˜ฟ๐™€๐™ˆ๐™„๐™”๐˜ผ๐™Ž๐™„๐Ÿ’ƒ

13 Aug, 18:14


๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

MASHUQALIK SEXRI VA INTIM GIMNASTIKA KURSLARIMIZGA
50/40/30 % SKIDKALAR XAQIDA BATAFSIL TUSHUNTIRDIM

๐Ÿ“Karta raqami: โคต๏ธ
๐Ÿ’ณUzkard: 
8600310496842576
Kurbanbayeva Adalat
        AloqaBank

โ—Toโ€˜lov va Vaqti koโ€˜rsatilgan Chek rasmini joโ€˜natasiz:โคต๏ธ

๐Ÿ“ฒ 
@S_s_f_s_S adminga

1,732

subscribers

884

photos

2,809

videos