๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค @fitnes_dancee Channel on Telegram

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

@fitnes_dancee


- Ayol qizlaga eng kereli bo'gan narsala๐Ÿ™‹โ€โ™€๏ธ
- Endi fitnes qilib ozamiz๐Ÿƒโ€โ™€๏ธ
- Raqslarni o'rganamiz๐Ÿ’ƒ
- O'zimizga oro beramiz o'zimizi sevamiz๐Ÿง–โ€โ™€๏ธ
Va biz bilan Jufti halolingizning Yagonasiga aylaning ๐Ÿ’ž

Reklama uchun @fitnes_reklama

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค (Uzbek)

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค kanali sizga fitnes va raqslar dunyosiga olib borishni taqoz etadi. Agar siz ayol qizlarga eng kerakli narsalarni o'rganishni xohlasangiz, va o'z hayotingizni sevgan bo'lsangiz, bu kanal siz uchun. Kanalda ozingizni sevish va o'z hayotingizni sevinchli qilish uchun kerakli taktikalar va maslahatlar mavjud. Endi siz ham fitnes qilib ozingizni o'rganib, raqslarni o'rgang va o'zimizga oro berib sevimli odamingizga aylaning. Juftingiz bilan yagonasiga aylanishni boshlaymiz! ๐Ÿ’ž

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Feb, 15:01


Dance

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Feb, 14:33


#ะ˜ะจะ“ะ_ะžะ›ะะœะ˜ะ—!

๐Ÿ“ฃ๐Ÿ“ฃ18 ั‘ัˆะดะฐะฝ 45 ั‘ัˆะณะฐั‡ะฐ ะฑะพะปะณะฐะฝะปะฐั€ ๐Ÿ‘จโ€๐Ÿ’ผ๐Ÿ‘ฉโ€๐Ÿ’ผัƒั‡ัƒะฝ ัƒะนะดะฐะฝ ั‡ะธะบะผะฐะน ะบัƒะฝะธะณะฐ 7โƒฃ0โƒฃ.0โƒฃ0โƒฃ0โƒฃะผะธะฝะณะดะฐะฝ 1โƒฃ5โƒฃ0โƒฃ.0โƒฃ0โƒฃ0โƒฃ ะผะธะฝะณะฐั‡ะฐ๐Ÿ’ฐ ะฟัƒะป ั‚ะพะฟะธะฝะณ.

โฐะ˜ัˆ ะฒะฐะบั‚ะธ: ะšัƒะฝะธะณะฐ 2 - 3 ัะพะฐั‚.
ะ‘ะธะทะดะฐ ั…ะตั‡ ะบะฐะฝะดะฐะน ะฐะปะดะพะฒ ะนะพะบโ—๏ธ

โœ…ะŸัƒะป ั‚ะธะบะผะฐัะดะฐะฝ ัƒะนะดะฐะฝ ั‡ะธะบะผะฐัะดะฐะฝ ั‚ัƒั€ะธะฑ ะธัˆะปะฐัˆะฝะธ ั…ะพั…ะปะฐัะตะท

โœ…ะžะนะธะณะฐ 1โƒฃ0โƒฃ-2โƒฃ0โƒฃ ะœะปะฝ ะพะนะปะธะบ ะพะปะธัˆะฝะธ ั…ะพั…ะปะฐัะตะท

ะœะฐะปัƒะผะพั‚ ัƒั‡ัƒะฝ ๐Ÿ‘‡๐Ÿ‘‡

https://t.me/+iLr4J0b7xiYxMTBi

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Feb, 07:57


Tahminlar orasida umuman bu yo'q ekan๐Ÿคญ

Sizlar nima sovg'a oldingiz bugun, mayli sizni sovg'alaringizni ko'ribam bir hasad qilay๐Ÿคฃ(hazil)
Bugun Xalqaro kitob ulashish kuni. Meni kitobim yo'ldaaa

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Feb, 06:32


Yuzni guashada massaj qilish

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Feb, 15:03


Dance

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Feb, 06:35


Photo hack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Feb, 03:03


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Feb, 16:29


Siz ham huzurni his qildingizmi bu rasmlarda))

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Feb, 15:07


Bolani ko'zi pishadida๐Ÿ˜‚ katta bo'lganda jirtaqi qizlarga ketib qomaydi๐Ÿ˜‚

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Feb, 15:04


Likkillash time ๐Ÿ˜

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Feb, 06:12


Makeup

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Feb, 05:26


Glavni uchun rasmlar

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Feb, 03:04


Abc chiqarish uchun mashqlar

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

11 Feb, 15:00


Lifehack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

07 Feb, 06:12


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

07 Feb, 06:08


๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ
      
๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ

๐Ÿšฉ  AYOLLAR LIBOSLARI
๐Ÿšฉ  PINYUARLAR
๐Ÿšฉ  PIJAMALAR
๐Ÿšฉ  ATRLAR
๐Ÿšฉ  KASMETIKALAR
๐Ÿšฉ  SUMKALAR

๐Ÿšฉ BIZDA 1-QOสปL OPTOMXAM DONA XAM BIR XIL NARXDA

NARXDA TEZDA  ULANIB OLING
๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ

https://t.me/Sabina_brend_Xitoy
https://t.me/Sabina_brend_Xitoy

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

07 Feb, 06:01


Go'zalliklar๐Ÿฅบ
Xochuu shunday go'zalliklaar๐Ÿ˜ญ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

07 Feb, 03:00


Qorin ketkazish mashqi

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Feb, 15:03


Dance

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Feb, 09:52


Xorazm ovqati shuvutoshi retsepti๐Ÿ˜‹

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Feb, 07:33


Retsept so'raganlar qanisizlaaaar, retsept kerak bo'lsa reaksiya bosinglar๐Ÿ˜Œ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

02 Feb, 15:03


Dance

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

02 Feb, 14:38


๐Ÿ’ธ1 ะžะ™ะ”ะ 5~ะœะ˜ะ›ะ›ะ˜ะžะ ะกะŽะœะ”ะะ 50~ะœะ˜ะ›ะ›ะ˜ะžะ ะกะŽะœะ“ะะงะ ะžะ™ะ›ะ˜ะš๐Ÿ’ฐ๐Ÿ’ธ

๐Ÿ’๐Ÿปโ€โ™€ะžะฝะปะฐะนะฝ ะ˜ัˆะณะฐ ั‚ะฐะบะปะธั„ า›ะธะปะฐะผะฐะฝ!!!
ะญะฝะดะธ ัะธะทะดะฐ ะฑะฐั€ั‡ะฐ ะพั€ะทัƒะปะฐั€ะธะฝะณะธะทะณะฐ ั‚ะตะท ะฒะฐ ะพะฝัะพะฝ ั‘ั‚ะธัˆะธัˆ ะธะผะบะพะฝะธัั‚ะธ ะผะฐะฒะถัƒะด!๐Ÿ’ธ๐Ÿ’ธ

ะžะฟะฐ-ะกะธะฝะณะธะปะปะฐั€ ะผะฐัŠะปัƒะผะพั‚ะปะฐั€ะฝะธ ัžา›ะธะฝะณ
1๏ธโƒฃ ะšะพะผะฟะฐะฝะธัะณะฐ ะฐัŠะทะพ ะฑัžะปะธัˆ ั‚ะตะบะธะฝ๐Ÿ˜
2๏ธโƒฃ าšะฐะฝะดะฐะน ะธัˆะปะฐัˆ ัžั€ะณะฐั‚ะธะปะฐะดะธ๐Ÿ‘ฉโ€๐Ÿ’ป
3๏ธโƒฃ ะžะฝะปะฐะนะฝ ะ”ะฐั€ัะปะฐั€ะธะผะธะท ะผะฐะฒะถัƒะด๐Ÿ“
5๏ธโƒฃ ะ˜ัˆ าณะฐา›ะธะดะฐ ั‚ำฏะปะธา› ะผะฐัŠะปัƒะผะพั‚ ะฑะตั€ะธะปะฐะดะธ๐Ÿ—‚
6๏ธโƒฃ ะžะนะปะธะบ ะะฐา›ะด ั‘ะบะธ ะŸะปะฐัั‚ะธะบ (ั…ะพั…ะธัˆะณะฐ า›ะฐั€ะฐะฑ)๐Ÿ’ฐ
7๏ธโƒฃ ะ˜ัˆ ะฒะฐา›ั‚ะธะฝะธ ำฏะทะธะฝะณะธะท ะฑะตะปะณะธะปะฐะนัะธะท๐Ÿ•˜
8๏ธโƒฃ ะ˜ัˆ า›ะพะฝัƒะฝะธะน, ะกั‚ะฐะถ ะบะตั‚ะฐะดะธโš–๏ธ
9๏ธโƒฃ ะ”ะพะธะผะธะน ะฅะฐั€ะธะด ะนัƒา›โŒ
๐Ÿ”Ÿ ะšำฏั‡ะฐะผะฐ-ะบำฏั‡ะฐ  ัŽั€ะธะฑ, ะฝะฐั€ัะฐ ัะพั‚ะผะฐะนัะธะท โ˜๏ธ

ะ‘ะะขะะคะกะ˜ะ› ะœะะ›ะฃะœะžะข ะšะ˜ะ ะ˜ะะ“
๐Ÿ‘‡
https://telegram.me/joinchat/bdlcdS626XJlZGZi

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

02 Feb, 03:04


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

01 Feb, 19:24


Kino time ๐Ÿ˜‹

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

01 Feb, 15:03


Soch turmagi

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

01 Feb, 06:32


๐Ÿงะšะตะบั ะฝะฐ ัะณัƒั‰ะตะฝะฝะพะผ ะผoะปะพะบะต.

๐Ÿงฉะ›ัŽะฑะธะผั‹ะน ะดะตัะตั€ั‚ ะะฐะฟะพะปะตะพะฝะฐ III: ะกะณัƒั‰ั‘ะฝะฝะพะต ะผะพะปะพะบะพ ัั‚ะฐะปะพ ะปัŽะฑะธะผั‹ะผ ะปะฐะบะพะผัั‚ะฒะพะผ ั„ั€ะฐะฝั†ัƒะทัะบะพะณะพ ะธะผะฟะตั€ะฐั‚ะพั€ะฐ ะะฐะฟะพะปะตะพะฝะฐ III, ั‡ั‚ะพ ัะฟะพัะพะฑัั‚ะฒะพะฒะฐะปะพ ะตะณะพ ะฟะพะฟัƒะปัั€ะฝะพัั‚ะธ ะฒะพ ะคั€ะฐะฝั†ะธะธ.

ะ˜ะฝะณั€ะตะดะธะตะฝั‚ั‹:

๐Ÿ”นัะนั†ะฐ 4 ัˆั‚
๐Ÿ”นัะณัƒั‰ั‘ะฝะบะฐ 1 ะฑะฐะฝะพั‡ะบะฐ (390 ะณั€)
๐Ÿ”นัะปะธะฒะพั‡ะฝะพะต ะผะฐัะปะพ 50 ะณั€
๐Ÿ”นะผัƒะบะฐ 120-140 ะณั€
๐Ÿ”นั€ะฐะทั€ั‹ั…ะปะธั‚ะตะปัŒ 1 ั‡ะป

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

01 Feb, 04:54


Orzuyim๐Ÿฅบ๐Ÿซ 

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

01 Feb, 03:00


Qorin ketkazish uchun mashq

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

31 Jan, 08:26


Tochni o'zim ekan๐Ÿ˜‚kecha tortta pomadani ustma ust surdim masalan๐Ÿคญ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

31 Jan, 07:59


Dance ๐Ÿ’ƒ

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 19:30


Doโ€™zoxdan kelgan sudiya
14-qism uzbek tilida

Tugadi!

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 19:30


Doโ€™zoxdan kelgan sudiya
13-qism uzbek tilida

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 15:04


Photo hack

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 12:19


Doโ€™zoxdan kelgan sudiya
12-qism uzbek tilida

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 04:57


Doโ€™zoxdan kelgan sudiya
11-qism uzbek tilida

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 04:51


Doโ€™zoxdan kelgan sudiya
10-qism uzbek tilida

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

30 Jan, 03:03


Fitnes

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Jan, 15:49


Doโ€™zoxdan kelgan sudiya
9-qism uzbek tilida

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Jan, 15:48


Doโ€™zoxdan kelgan sudiya
8-qism uzbek tilida

@Fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

22 Jan, 15:25


Suhbatlashib o'tirib qoraytirib qo'ydim๐Ÿ˜‚๐Ÿคญlekin menga shunisi yoqadi o'zi

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

22 Jan, 15:03


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

22 Jan, 14:31


Ozish endi orzu emas, keling orzularingizni birga amalga oshiramiz

๐ŸŽ“ Men Oliy toifali Dietolog, Psixolog Nodira Ochilova sizni bir oyda 6 kg dan 15 kg gacham bemalol cheklovlarsiz ozishingizga yordam beraman.

Siz biz bilan hamma narsa yeb ozasiz, hatto emiziklilar ham bemalol ozaoladi. ๐Ÿคฑ

Natija yuqumli, rasmdagi natijalar sizda bรฒlishini xoxlasangiz tezda bizni kanalga obuna bรฒling.

Ozishning eng onson va samarali ussullarini รฒrgatamman โœ…
https://t.me/TezdaOzishusuli
https://t.me/TezdaOzishusuli

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

22 Jan, 06:31


Yuz yogasi

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

22 Jan, 03:03


Fitnes

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Jan, 15:03


Ich kelishingizni yaxshilaydigan mashqlar

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Jan, 06:33


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Jan, 03:04


Yuz uchun mashq

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Jan, 18:30


Talablarga binoan arabcha raqs ๐Ÿ˜๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Jan, 16:28


Yoningizda sizga ishonadigan hamrohingiz bo'lsa; suv parisi bo'lsangiz ham, siz yugurishingiz mumkin!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Jan, 15:02


Lifehack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Jan, 06:30


Labni boteks qildirmay katta qilish uchun mashq ๐Ÿ˜

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Jan, 03:00


Makeup

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Jan, 15:04


Yuzingizni ko'rsatmagan holda rasmga tushishga idealar ๐Ÿฅฐ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Jan, 06:34


Hijob o'rash

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Jan, 03:04


Suniy sepkil qo'yish๐Ÿ˜

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Jan, 15:03


Tort๐Ÿ˜‹

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Jan, 15:02


Dance

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Jan, 07:51


Aboyga chizilgan pastani ketkazish

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Jan, 06:13


Yordam!
Oboyga ruchka bilan chizilganni qanday ketkazsa bo'ladi?

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Jan, 03:01


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Jan, 15:03


Nyam nyam ๐Ÿ˜‹

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Jan, 10:55


Mutolaa time ๐Ÿ˜‹

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Jan, 06:30


Makeup hack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Jan, 19:46


Menam fudbol ko'rgim keladiiii, lekin qiziqmaymandaa๐Ÿ˜

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Jan, 19:06


Kino ko'ramizmi?

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Jan, 15:01


Makeup

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Jan, 06:33


Dance

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Jan, 03:00


Osankamizni tik qilish uchun mashq

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Jan, 02:32


๐Ÿ˜ณ ะžะ”ะะœะฅำฎะ  ะšะ•ะ›ะ˜ะ...

ะขำฏะน ะถัƒะดะฐ าณะฐะผ ะดะฐะฑ - ะดะฐะฑะฐ ะฑะธะปะฐะฝ ำฏั‚ะดะธ. ะ›ะตะบะธะฝ ะผะตะฝะณะฐ ะšะตะปะธะฝะพะนะธะผ ั‘า›ะผะฐะดะธ ัะพะฒัƒา›ั€ะพา› ัะดะธ า›ะฐั€ะฐัˆะธ ะณำฏั‘. ะœะตะฝ ั‚ำฏะนะดะฐะฝ ัำฏะฝะณ ะธะบะบะธ ั‘ัˆะปะธ า›ะธะทะธะผ ะฑะธะปะฐะฝ ะะบะฐะผะฝะธะฝะณ ัƒะนะธะดะฐ า›ะพะปะดะธะผ. ะญั€ั‚ะฐัะธ ะบัƒะฝะธ า›ะฐั€ะฐัะฐะผ าšะธะทะธะผ ะนำฏา› ำฏัˆะฐ ะบัƒะฝะธ ัำฏั€ะฐะผะฐะณะฐะฝ ะพะดะฐะผะธะผ า›ะพะปะผะฐะดะธ ะบะตะนะธะฝ าšะธะดะธั€ัƒะฒะณะฐ ะฑะตั€ะดะธะผ ะพั€ะฐะดะฐะฝ 15 ะบัƒะฝ ำฏั‚ะดะธ ั‚ะพะฟะธะปะผะฐะดะธ. 2 ะบัƒะฝะดะฐะฝ ัำฏะฝะณ ะžะฝะฐะผ าณะฐะผ ั‚ำฏัะฐั‚ะดะฐะฝ า’ะพะนะธะฑ ะฑำฏะปะดะธ ะฐะฝั‡ะฐ ะะบะฐะผ ะฑะธะปะฐะฝ า›ะธะดะธั€ะดะธะบ ั‚ะพะฟะพะปะผะฐะดะธ. ะจัƒ ั‚ะฐั€ะทะดะฐ ะžะฝะฐะผ าณะฐะผ ะนัƒา›ะพะปะดะธ. ะ‘ะธั€ ะบัƒะฝ ัะพะฐั‚ ะบะตั‡ะฐัะธ 05:15ะดะฐ ะตั€ ั‚ำฏะปะฐะณะฐ ัะตะบะธะฝ ะผำฏั€ะฐะปะฐะฑ า›ะฐั€ะฐัะฐะผ ะšะตะปะธะฝะพะนะธะผ...๐Ÿ˜ณ๐Ÿ˜ฑ๐Ÿ˜ฑ ะ‘ะฃ ะ”ะะฅะจะะข...

ะ”ะะ’ะžะœะ˜
๐Ÿ‘‰๐Ÿ‘‡

https://t.me/Solixa_Ayol/37821

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

11 Jan, 15:02


Fitnes

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

11 Jan, 06:30


Prichoska

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

11 Jan, 03:05


Makeup

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

11 Jan, 02:33


#ะฏะะ“ะ˜ะ›ะ˜ะš

ะŸัะพั€ะธะฐะท ะฒะฐ ัะบะทะตะผะฐะดะฐะฝ ั…ะฐะปะพั ะฑัžะปะธัˆะฝะธะฝะณ ะธัˆะพะฝั‡ะปะธ ัƒััƒะปะธ ั‚ะพะฟะธะปะดะธ!

ะขะพัˆะผะฐะปะฐั€ ัะพะฒัƒา› ะบัƒะฝะดะฐ ั‘ั€ะธะปะธะฑ ะฐะทะพะฑ ะฑะตั€ัะฟั‚ะธะผะธ?

ะขะตั€ะธะฝะณะธะทะณะฐ ะธะณะฝะฐ ัะฐะฝั‡ะณะฐะฝะดะตะบ ะพา“ั€ะธา› ะฑะตั€ัะฟั‚ะธะผะธ?

ะฅะพะทะธั€ะพา› ัะฝะณะธ, 100% ั‚ะฐะฑะธะธะน ัƒััƒะป ะฑะธะปะฐะฝ ั‚ะฐะฝะธัˆะธะฝะณ. ะ˜ะฑะฝ ะกะธะฝะพ ั‚ะฐะฑะพะฑะฐั‚ะธ ะฐัะพัะธะดะฐ...

ะšะฐั„ะพะปะฐั‚ะปะฐะฝะณะฐะฝ ะฑัƒ ัƒััƒะป ะพั€า›ะฐะปะธ ะฑะฐั€ั‡ะฐ ะฟัะพั€ะธะฐะท ะฒะฐ ัะบะทะตะผะฐะดะฐะฝ ั…ะฐะปะพั ะฑัžะปะผะพา›ะดะฐ

ะ‘ัƒ ัƒััƒะป ะฝะฐั‚ะธะถะฐัะธะฝะธ ั…ะพะทะธั€ะพา› ัžะทะธะฝะณะธะท ะบัžั€ะธะฝะณ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

โžก๏ธโžก๏ธโžก๏ธ https://bit.ly/st0p_psoriaz
โžก๏ธโžก๏ธโžก๏ธ https://bit.ly/st0p_psoriaz
โžก๏ธโžก๏ธโžก๏ธ https://bit.ly/st0p_psoriaz

(ะ‘ะธั€ ะพะนะปะธะบ ะดะฐะฒะพะปะฐะฝะธัˆ ะฑะตะฟัƒะป, ั…ะพะทะธั€ะพา› ะบัžะบ ั‘ะทัƒะฒ ัƒัั‚ะธะณะฐ ะฑะพัะธะฝะณ)

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

10 Jan, 17:05


Shunday birini sevki,
Ichingdagi ulg'aymagan qizchaga ''ota'' bo'la olsin!

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

10 Jan, 15:04


Prichoska

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

10 Jan, 09:32


Kutish to'xtaganda kelgan har qanday narsaning na qiymati, na qadri va na quvonchi qoladi.

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

10 Jan, 06:31


Lab bo'yash

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

10 Jan, 05:06


#dancee๐Ÿ˜

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 15:04


Manikyur

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 13:34


Uni buni qo'yinglar, qaranglar, manavi qiz menga o'xsharkan ko'zini rangidan boshqa hamma joyi๐Ÿ˜๐Ÿคช

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 13:23


Qo'shilaman, hammaning o'z didi bor!
Men bu kitobni o'qiganlarni, bu kitobni yoqtirganlarni kamsitmoqchi emasman aslo. Shunday tushunilgan bo'lsa uzr. Vaqtida men ham o'qiganman Amina Shenlikoสปgสปli kitobini va yoqqan ham. Lekin bir xillik. Xuddi inkubatirdan chiqqan jo'jalardek. Xullas yana aytaman har kimning o'z didi bor, kimdirga yoqqan narsa kimdirga yoqishi shartmas, va bu normal xolat!

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 13:21


าฒะฐะผะผะฐะฝะธ ำฏะทะธะณะฐ ัั€ะฐัˆะฐ ะดะธะดะธ ะฑะพั€

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 12:56


โ€‹โ€‹Fotih Duman โ€“ "Men"

Kitob endi ommalashayotgan vaqtda olib qoสปygandim. Uyda ancha vaqt oสปqilmay yotdi. Bu orada esa  shu muallifning kitoblari oสปzbek tilida bemaza qovunning urugสปiday koสปpaygandan koสปpayaverdi. Bir necha yil burun Amina Shenlikoสปgสปli kitoblari ham shunday ommalashgandi. Qaysidir kitobi "yegach", adibaning bir-biridan sayoz asarlari kitob rastalarini bosib ketgandi.

Fotih Dumanni oสปzbek oสปquvchisiga aynan "Men" kitobi tanitdi. Shu bois aynan shuni oสปqishga kirishdim. Oสปqiyapman-u, bir asabiylashaman, bir kulgim keladi, bir jahlim chiqadi. Nahot kitobxonlarimizda did shu qadar oสปlik? Nahot diniy fon berilgan har qanday kitobni bizga oสปtkazib yuboraverishadi? Nahot shu qadar yengil adabiyotlardan nariga oสปtolmaymiz?

Ichingizdagi bir ovoz sizga "Bu kitobni aslo oสปqima!" deyayotgan boสปlsa, bilingki, bu ham oสปsha nafsning ovozidir.

Mana shu kirish soสปzining oสปziyoq adibning, asarning saviyasini koสปrsatib turibdi. Hatto umrida roสปshnolik koสปrmagan oสปrtamiyona yozuvchilar ham bunday kulgili chiranishni oสปzlariga ravo koสปrishmaydi. Adashmasam, Mehmet Yildiz degan yana bir chala yozuvchi ham qay biri kitobida shunday degandi "Bu kitobni aslo oสปqimang. Yoสปqsa hayotingiz oสปzgarib ketishi mumkin". Kulguli.

Internet sahifalarida aylanib yuradigan virus xabarlar boสปladi-ku, masalan, "Bugun tunda kuchli radiatsiya boสปlarkan, barcha elektron jihozlarni oสปzingizdan uzoq tuting" va yoki "Hammaga uch milliondan mukofot puli berilarkan, pulni olish uchun link ustiga bosing" kabi. Internet savodxonligi nolda boสปlgan foydalanuvchilargina bu xabarlarga ishonishadi. Yuqoridagi kabi kirish soสปzlarini yozadigan va shu kirish soสปzlariga uchib kitob oสปqiydiganlar esa adabiyot olamidagi besavod kishilardir.

Muallif yozishni bilmaydi. Shu qadar oddiy. Qarshingizda ovozi yoสปq odam qoสปshiq aytsa, yumor hissidan mahrum odam sizni kuldirishga harakat qilsa nimani his qilasiz? Masalan, men xijolat boสปlaman, uning oสปrniga ham uyalib ketaman. Nahot yozishni bilmaydigan odamning kitobini oสปqib shunday hisni tuymaysiz?

Tasvir mahorati yoสปq. Matn ustida ishlanmagan. Keraksiz soสปzlar, takrorlar bisyor. Qahramonlar boสปm-boสปsh. Oสปrta maktabdagi havaskor qalamkashlarning matnlariday odmi, quruq, beoสปxshov. Bitta maqtovli jihati, shu tipdagi boshqa asarlardan farqli oสปlaroq diqqat faqat kishining oสปziga qaratilgan, boshqa din yoki millat vakillariga nisbatan nafrat urugสปlari ekilmagan. Ya'ni muallifning maqsadi yaxshi. Biroq buning oสปzi kamlik qiladi. Men kimgadir yaxshilik qilish uchun oสปz qoสปlim bilan uy qursam, qurilish sohasida noสปnoqligim bois bechoralar shu uyning tagida qolishlari aniq.

Amina Shenlikoสปgสปlining kitoblaridan qaytarganim kabi Fotih Dumanning kitoblarini oสปqimanglar demayman, yoสปq. Qattiq qarshi turadigan darajada emas. Kimdir oสปqib qoสปyib yomon yoสปllarga kirib ketib qolmaydi. Biroq yaxshi kitoblar koสปp-ku, doสปstlar. Qishda yupin kiyingandan qalin kiyingan a'lo boสปlgani kabi, qorin ochganda tuzsiz taomdan koสปra mazali taom yeyish a'lo boสปlgani kabi, ilmsiz odam suhbatidan ilmli odam suhbati a'lo boสปlgani kabi sayoz kitob oสปqigandan badiiyati yuksak asarlarni oสปqigan a'lodir. Yanayam ixtiyoringiz.

ยฉIlhom Salimov

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 12:50


Negaligini ochiqlang debsizlar, aynan shu kitob haqida fikri menikidek odamni yozganini ko'rib qoldim hozir. Faqat uzunroq. O'qiysizmi?

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 12:32


Hammaga yoqqan narsa menga yoqmagan o'zi ko'pincha. Bu kitob ham qandaydir kulguli tuyuldi menga negadir.
Kimga kerak?๐Ÿคญ๐Ÿ˜„

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 07:43


@fitnes_dancee ๐Ÿ’“

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

09 Jan, 07:37


Raqs darslari๐ŸŒ๐Ÿซถ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

08 Jan, 02:32


ะ“ะฃะ—ะะ› ะœะฃะกะ›ะ˜ะœะ ะžะŸะ ะกะ˜ะะ“ะ˜ะ›ะ›ะะ ะ˜ะœ
ะกะ˜ะ—ะ›ะะ ะะ˜ ะฃะ—ะ˜ะœะะ˜ ะžะ—ะ˜ะจ ะœะะ ะะคะžะะ˜ะœะ“ะ ะขะะšะ›ะ˜ะค ะšะ˜ะ›ะะœะะ.
ะ‘ะฃ ะ–ะžะ™ะ”ะ ะะะคะะšะะข ะ“ะฃะ—ะะ› ะšะžะœะะขะ“ะ ะญะ“ะ ะ‘ะฃะ›ะะกะ˜ะ—.
ะ‘ะะ›ะšะ˜ ะกะ˜ะ—ะ›ะะ  ะฃะงะฃะ ะญะะ“ ะšะ˜ะ—ะ˜ะšะะ ะ›ะ˜ ะ’ะ ะšะ•ะ ะะšะ›ะ˜ ะ‘ะฃะฎะœะ›ะะ ะะ˜
ะฎะขะ˜ะจ ะ˜ะœะšะžะะ˜ะ— ะ‘ะžะ .

๐Ÿฅ‡ ะ‘ะะ“ะ˜ะœะ ะงะ˜ะะะ˜ะกะ˜

๐Ÿฅˆ ะšะฃะœะฃะจ ะ‘ะ ะะกะ›ะ•ะข

ะœะะ ะะคะžะะ˜ะœะ˜ะ—ะ“ะ 9๏ธโƒฃ ะฏะะ’ะะ ะ”ะ ะกะขะะ ะข ะ‘ะ•ะ ะ˜ะ›ะะ”ะ˜
ะฅะะœ ะžะ—ะ˜ะ‘
ะฅะะœ ะฏะะะ”ะ ะ“ะฃะ—ะะ›ะ›ะะจะ˜ะ‘
ะฅะะœ ะ“ะžะ›ะ˜ะ‘ะ›ะ˜ะšะะ˜ ะšะฃะ›ะ“ะ ะšะ˜ะ ะ˜ะขะ˜ะะ“.

https://t.me/+Cd1djMyaeekyYzli
https://t.me/+Cd1djMyaeekyYzli
https://t.me/+Cd1djMyaeekyYzli

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

07 Jan, 06:33


Yuz yogasi

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

07 Jan, 03:04


Makeup ๐Ÿ’„

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Jan, 18:26


Sepkilli, sariq sochli qizni rasmini chizib ber degandim chat gpt'ga. O'xshabdimi?!๐Ÿ˜

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Jan, 15:32


Maqsadni toโ€˜gโ€˜ri tanlang natijaga chiqasiz deyishadi, men esa yoningizdagi odamlarni toโ€˜gโ€˜ri tanlang, (maqsadni ham albatta,) natijaga erishasiz deyman. Chunki koโ€˜p narsa yoningdagi odamga bogโ€˜liq deb oโ€˜ylayman baโ€™zida. Yoningdagi odam kitob oโ€˜qisa kitob oโ€˜qiysan, kitobdan chiqsa kitobdan chiqasan, kino koโ€˜rsa kino koโ€˜rasan. Xullas oddiy misollarda bular))

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Jan, 15:05


Manikyur

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

06 Jan, 03:04


Sochni chiroyli va oson jingalak qilish

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

05 Jan, 18:18


Bugungi sizlarni tillaring bilan aytganda ''semirish time''๐Ÿคญ๐Ÿ˜Œ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

05 Jan, 13:54


Ko'p bo'ldi o'ynamabmiz o'ylab qarasam. Qani, hayt qizlar๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

05 Jan, 06:34


3 xil usulda sharf o'rash

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Dec, 15:26


Nima qilmoqchiman topinglar?!๐Ÿคญ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Dec, 15:00


Prichoska

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Dec, 04:43


Lifehack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Dec, 04:43


Diqqatโ—๏ธDiqqatโ—๏ธDiqqatโ—๏ธ

TURKIYA, AMERIKA, ANGLIYA VA GERMANIYADAN BREND TOVARLARNI QULAY NARXLARDA XARID QILMOQCHIMISIZ๐Ÿฅณ

Unda bu imkoniyatdan foydalanib qoling๐Ÿคฉ BU KANAL AYNAN SIZ UCHUN๐Ÿซต

Siz bu kanalda barcha oโ€™zingizga kerakli boโ€™lgan narsalarni topasiz๐Ÿคฉ
๐Ÿ˜Uy uchun kerakli narsalar;
๐Ÿ˜Barcha turdagi kiyim-kechaklar;
๐Ÿ˜Bolalar kiyimlari;

Bundan tashqari siz bu kanalda AMERIKANING ๐Ÿ’ฏ ORIGINAL KOSMETIKALARINI ham qulay narxlarda topishingiz mumkin๐Ÿ˜


Qani shoshiling๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Quyidagi link orqali HOZIROQ QO'SHILIB OLING๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

https://t.me/M_brendshop
https://t.me/M_brendshop
https://t.me/M_brendshop

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

29 Dec, 02:30


โ—๏ธ๐ŸŽ„ะ‘ะฃ ะ™ะ˜ะ› ะฏะะ“ะ˜ ะ™ะ˜ะ› ะ‘ะะ™ะ ะะœ ะ”ะะกะขะฃะ ะฅะžะะะ˜ ะŽะ—ะ“ะะงะ ะ‘ะ•ะ—ะะขะ˜ะจะะ˜ ะฅะžะฅะ›ะะ™ะกะ˜ะ—ะœะ˜?๐Ÿ˜

๐Ÿฝะ‘ะะ™ะ ะะœะะ˜ ะ—ะŽะ  ะขะะ ะ—ะ”ะ ะšะฃะขะ˜ะ‘ ะžะ›ะ˜ะะ“๐Ÿค— 999ะฅะ˜ะ›  ะ‘ะะ™ะ ะะœโ˜ƒ๏ธะ”ะะกะขะฃะ ะฅะžะ ะ‘ะ•ะ—ะะขะ˜ะจ ะฃะงะฃะ ะ˜ะ”ะ•ะฏะ›ะะ  ะ–ะžะ™ะ›ะะ”ะ˜ะš๐Ÿฑ

๐Ÿฅ—99~ะฅะ˜ะ› ะฏะะ“ะ˜ ะกะะ›ะะขะ›ะะ  ๐Ÿฐ ะŸะ˜ะจะ˜ะ ะ˜าš ะ’ะ ๐Ÿง ะจะ˜ะ ะ˜ะะ›ะ˜ะšะ›ะะ  ะ ะ•ะขะฆะ•ะŸะขะ›ะะ ะ˜ะะ˜ ะ–ะžะ™ะ›ะะ”ะ˜ะš ะขะ•ะšะ˜ะะ“ะ ะŽะ ะ“ะะะ˜ะะ“

๐Ÿ—๐Ÿœะญะะ“ ะ—ะŽะ  ะ‘ะะ™ะ ะะœ๐Ÿซ•ะขะะžะœะ›ะะ ะ˜  ะจะฃ ะšะะะะ›ะ”ะ ะ–ะะœะ›ะะะ“ะะ๐Ÿค—

๐ŸŽ„ะขะ•ะ— ะšะ˜ะ ะ˜ะะ“
๐Ÿ‘‡๐Ÿ‘‡
https://telegram.me/joinchat/eUAyCm-W2yw0YmUy

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

28 Dec, 15:23


O'ynaymiz๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

28 Dec, 15:02


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

28 Dec, 10:16


O'ynaymizmi ๐Ÿ’ƒ๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

28 Dec, 09:47


Qaysi qizni profiliga kirsam ham sen bo'lasan potpiskasida ey bolakay๐Ÿคฃ
Shunday tanishlaringiz bormi?๐Ÿคญ๐Ÿคฆโ€โ™€

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

28 Dec, 06:31


Tabiiy guasha๐Ÿคญ๐Ÿ˜

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

28 Dec, 03:00


Fitnes zalga bormasdan uyda ozamiz

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

27 Dec, 15:00


Fitnes

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

27 Dec, 14:37


๐Ÿ”ดะ˜ะจะ“ะ ะžะ›ะะœะ˜ะ—โœ…
ะ˜ะจ าšะ˜ะ”ะ˜ะ ะะฏะ‘ะกะ˜ะ—ะœะ˜?
๐Ÿ’๐Ÿปโ€โ™€ะฃะนะดะฐ ำฏั‚ะธั€ะณะฐะฝ าณะพะปะดะฐ ะพะฝะปะฐะนะฝ ะŸัƒะป ะ˜ัˆะปะฐัˆะฝะธ ั‚ะฐะบะปะธั„ า›ะธะปะฐะผะฐะฝ
๐Ÿ’โ€โ™€ั‘ัˆ ั„ะฐั€ะทะฐะฝะดะฝะธ ะพะฝะฐัะธะผะธัะธะท?
๐Ÿ’โ€โ™€ั‚ะฐะปะฐะฑะฐะผะธัะธะท?
๐Ÿ’โ€โ™€ัƒะน ะฑะตะบะฐัะธะผะธะท?
๐Ÿ’โ€โ™€ะบัƒัˆะธะผั‡ะฐ ะดะฐั€ะพะผะฐั‚ ั‚ะพะฟะธัˆะฝะธ ั…ะพั…ะปะฐะนัะธะทะผะธ?
๐Ÿ’โ€โ™€ะบะฐะฝะฐะปะธะผะณะฐ ะบัƒัˆะธะปะธะฝะณ,
๐Ÿ’๐Ÿปโ€โ™€ ะจะะ ะขะ›ะ˜ ะฅะะ ะ˜ะ” ะ™ะฃาš
๐Ÿ’ธะžะ™ะ›ะ˜ะš ะœะะžะจ 1.ะœะ˜ะ›ะ›ะ˜ะžะะ”ะะ 20.ะœะ˜ะ›ะ›ะ˜ะžะะ“ะะงะโœ…
๐ŸŽาฒะะ  ะžะ™ะ”ะ 2 ะœะะ ะขะ ะกะžะ’า’ะะ›ะะ 
๐ŸŒ™าฒะะ›ะžะ› ะœะฃะกะฃะ›ะœะžะ ะšะžะœะŸะะะ˜ะฏ
๐Ÿ™‹๐Ÿปโ€โ™€ะฃะ™ะ”ะ  ะขะฃะ ะ˜ะ‘ ะ˜ะจะ›ะะจ ะ˜ะœะšะžะะ˜ะฏะขะ˜
โœ…ะ‘ะพัˆ ะฒะฐา›ั‚ะธะฝะณะธะท ัƒั‡ัƒะฝ าšำฏัˆะธะผั‡ะฐ ะ”ะฐั€ะพะผะฐะด ะฐาณะป ะถะฐะผะพะฐะผะธะทะณะฐ า›ำฏัˆะธะปะธะฝะณ
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡โœ…๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ
โค๏ธMurojaat uchun: ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://telegram.me/joinchat/16ufIYbHDCtlZmFi

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

27 Dec, 06:31


Dance ๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

27 Dec, 03:00


Sharf o'rash

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

26 Dec, 16:41


Kitobdanโค๏ธ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

26 Dec, 15:00


Soch turmagi

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

26 Dec, 06:30


Selfi tushishga idealar

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

26 Dec, 03:02


Makiyaj ๐Ÿ’„

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

25 Dec, 15:01


Dance ๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

25 Dec, 09:19


Ko'pchilik kitobxon qizlarni mahrga kitob so'rashi kerak, yoki so'raydi deb o'ylashadi. Kitob so'ramasa xuddi-ki moddiyatga uchadigan qiz, aqlli qiz emasdek.
Ammo dinni, o'z huquqini bilgan qiz mahrga kitob so'ramaydi menimcha, chunki mahr bu mol mulk bo'lishi kerak. Eng kami bitta uzukdan tortib, eng ko'pi bilmayman qancha.... yo'q men og'ziga siqqanini so'rab qiynab qo'yish tarafdori emasman albatta, lekin kitob olib berish uning butun umrlik vazifasi shusiz ham, xuddi sizni shokolad, shirinliklar bilan xursand qilgandek!
Mahrga esa moddiy narsa so'rashingiz kerak, chunki bu sizning haqqingiz.
Bu gapim bilan men mahrga kitob so'raganlarni ham yomon demoqchi emasman aslo. Men ularniyam tushunaman ayol sifatida, mahrga nima oldingiz desa bir xona to'la kitob deyish yoqimli... men shunchaki fikrimni yozdim xolos))

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

25 Dec, 07:05


Sem ismli yetimxonada ulgสปaygan omadsiz qizning omadlar vodiysiga tushib qolishi va u yerdagi qiziqarli sarguzashtlari...

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

25 Dec, 07:01


Multfilm koสปramizmi?

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

25 Dec, 06:30


Nyam nyam

@fitnes_dancee

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25 Dec, 06:15


Bayram dasturxoni bezaymiz๐ŸŽ

@fitnes_dancee

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25 Dec, 03:01


Lab bo'yash

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24 Dec, 17:45


Sovcilikka borganda nima iwlani biladi deb mas necta qitob uqigan qaysi janrla yoqadi dwgan odamlayam bormiki aaa๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜Š

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24 Dec, 15:08


Men maqtansam kitoblarim bilan maqtanaman๐Ÿ™‚โ€โ†•๏ธ๐Ÿ™‚โ€โ†”๏ธ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

24 Dec, 15:01


Photo hack

@fitnes_dancee

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24 Dec, 06:30


Makiyaj

@fitnes_dancee

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21 Nov, 14:52


Quloq bitib qolsa jevachka chaynasa ochilishiga yordam berar ekan.

Men doctorga borib o'rgangan narsamni sizlarga shundayligicha aytyapman, qaranglar qanday yaxshi qizman๐Ÿ™‚โ€โ†•๏ธ๐Ÿ™‚โ€โ†”๏ธ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Nov, 14:31


ะšะฃะะ”ะžะจะ“ะ ะฅะะกะะ”๐Ÿ”ฅ
(ะั€ะฐะฑะธัั‚ะพะฝะดะฐ ะฑัƒะปะณะฐะฝ ะฒะพะบะตะฐ)

ะฃ ะฑะพะปะฐะณะฐ าณะฐั€ า›ะฐั€ะฐะณะฐะฝะธะผะดะฐ ั€ะฐัˆะบ ะพะปะพะฒะธ ะผะตะฝะธ ั‘ะฝะดะธั€ะฐั€, ะฐะปะฐะผะธะผะณะฐ ั‡ะธะดะพะปะผะฐั ัะดะธะผ. ะะธะผะฐะณะฐ ัั€ะธะผ ะผะตะฝ ะฑะธะปะฐะฝ ัะผะฐั, ัƒ ะฑะธะปะฐะฝ ัะฐั„ะฐั€ะณะฐ ะบะตั‚ะดะธ? ะœะตะฝะธ ัƒะฝะธะฝะณั‡ะฐะปะธะบ ัะตะฒะผะฐะนะดะธ - ะดะฐ, ะดะตั€ะดะธะผ, ัžะทะธะผะณะฐ ัžะทะธะผ. ะฃ ั…ะพั‚ะธะฝะฝะธะฝะณ าณะฐะผ ะผะตะฝ ะบะฐะฑะธ ะบัƒะนะธัˆะธะฝะธ, ั‘ะฝะธัˆะธะฝะธ ะธัั‚ะฐะดะธะผ.
าšะธัˆะฝะธะฝะณ ัะพะฒัƒา› ะบัƒะฝะปะฐั€ะธ ัะดะธ. ะขะฐะฝั‡ะฐะดะฐ ั‘ะฝะธะฑ ั‚ัƒั€ะณะฐะฝ ะบัžะผะธั€ะฝะธ ะพะปะธะฑ, ัƒ ะณัžะดะฐะบะฝะธะฝะณ า›ัžะปะปะฐั€ะธะณะฐ ๐Ÿ˜ฑ๐Ÿ˜ณ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Nov, 10:23


Oy og'ushidagi quyosh 20-qism

Tugadi!

@fitnes_dancee

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21 Nov, 10:08


Kinoni tugatib qo'yamizmiii?๐Ÿง๐Ÿคฉ

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21 Nov, 08:30


Yuzni uzunchoqroq ko'rsatish uchun lifehack

@fitnes_dancee

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21 Nov, 08:28


๐Ÿค ะ™ะธะปะฝะธะฝะณ ะตะฝะณ ั‚ั€ะตะฝะดะดะฐะณะธ ะบะธะนะธะผะปะฐั€ะธ
โ™ฅ๏ธะั‘ะป ะฒะฐ ะบะธะทะปะฐั€ ัƒั‡ัƒะฝ

ะ•ะฝะณ ะผัƒั…ะธะผะธ ะฑะพัˆะบะฐ ะบะฐะฝะฐะปะปะฐั€ะณะฐ ะšะฐั€ะฐะณะฐะฝะดะฐ ะฐั€ะทะพะฝ ะฒะฐ ัะธั„ะฐั‚ะปะธ โ˜‘๏ธ

ะฅะฐะผะผะฐ ะฒะธะปะพัั‚ะปะฐั€ะณะฐ ะดะพัั‚ะฐะฒะบะฐ ั…ะธะทะผะฐั‚ะธ ะผะฐะฒะถัƒะด ๐Ÿšš ะทะฐะบะฐะทะธะปะฐ ัƒะทะพะณะธ ะฑะธะปะฐะฝ 2 ะบัƒะฝะดะฐ ะบะพะปะธะปะฐะดะฐ ะฑะพะปะฐะดะธ โ˜‘๏ธโ—๏ธ

ะกะธั„ะฐั‚ ะฒะฐ ั…ะฐะปะพะปะปะธะบ ั„ะพะนะดะฐะดะฐะฝ ัƒัั‚ัƒะฝ ๐ŸคŽ

ะ˜ะฝัˆะฐะฐ ะฐะปะปะพั… ั…ะฐะผะผะฐะผะธะทะณะฐ ะฅะฐะนั€ะปะธ ะฑะพะปะฐะดะธ โ™ฅ๏ธ


https://t.me/+u4IhpC2P4FphZmEy

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Nov, 07:32


Oy og'ushidagi quyosh 19-qism


@fitnes_dancee

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21 Nov, 07:31


Oy og'ushidagi quyosh 18-qism

Reaksiya bo'lmasa jo'natmayman!

@fitnes_dancee

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21 Nov, 06:30


Yuz uchun massaj

@fitnes_dancee

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21 Nov, 05:59


โ— Diqqat savol

1 daqiqada 2 marta, 1 soatda 1 marta, 1 kunda umuman topib boสปlmaydigan narsa nima?

Javobi ONAJONLAR VA BOLAJONLAR kanalimizda

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

21 Nov, 03:00


ะ—ะฐะฟะตั‡ะตะฝะฝะพะต ัะฑะปะพะบะพ ะฒ ั‚ะตัั‚ะต ั ะฝะฐั‡ะธะฝะบะพ

ะกะพัั‚ะฐะฒ:
๐ŸŽะฏะฑะปะพะบะธ ะฑะพะปัŒัˆะธะต: 2 ัˆั‚.
๐ŸŽะกะปะพะตะฝะพะต ั‚ะตัั‚ะพ ะฑะตะทะดั€ะพะถะถะตะฒะพะต: 250 ะณ.
๐ŸŽะกะปะธะฒะพั‡ะฝะพะต ะผะฐัะปะพ: 1-2 ัั‚.ะป.
๐ŸŽะกะฐั…ะฐั€ ะบะพั€ะธั‡ะฝะตะฒั‹ะน: 2 ัั‚.ะป.
๐ŸŽะšะพั€ะธั†ะฐ: 1/2 ั‡.ะป.
๐ŸŽะžั€ะตั…ะธ ะณั€ะตั†ะบะธะต: 2 ัั‚.ะป.
๐ŸŽะกะพะปัŒ: ั‰ะตะฟะพั‚ะบะฐ
๐ŸŽะกะพะบ ะปะธะผะพะฝะฐ: 1 ัั‚.ะป.
ะŸั€ะธะณะพั‚ะพะฒะปะตะฝะธะต:
๐Ÿะฃ ัะฑะปะพะบ ัั€ะตะทะฐั‚ัŒ ะฒะตั€ั… ะธ ะฒั‹ั€ะตะทะฐั‚ัŒ ัะตั€ะดั†ะตะฒะธะฝัƒ, ั‡ั‚ะพะฑั‹ ะฒะฝัƒั‚ั€ะธ ะฑั‹ะปะพ ะผะฝะพะณะพ ะผะตัั‚ะฐ.
ะœัะบะพั‚ัŒ ัะฑะปะพะบ ะฝะฐั€ะตะทะฐั‚ัŒ ะฝะฐ ะฝะตะฑะพะปัŒัˆะธะต ะบัƒัะพั‡ะบะธ ะธ ะพั‚ะฟั€ะฐะฒะธั‚ัŒ ะถะฐั€ะธั‚ัŒ ะฒ ัะบะพะฒะพั€ะพะดัƒ ั ะดะพะฑะฐะฒะปะตะฝะธะตะผ ัะปะธะฒะพั‡ะฝะพะณะพ ะผะฐัะปะฐ, ั‚ัƒะดะฐ ะถะต ะดะพะฑะฐะฒะธั‚ัŒ ะบะพั€ะธั‡ะฝะตะฒั‹ะน ัะฐั…ะฐั€, ะบะพั€ะธั†ัƒ, ัะพะปัŒ, ะณั€ะตั†ะบะธะต ะพั€ะตั…ะธ ะธ ัะพะบ ะปะธะผะพะฝะฐ - ะถะฐั€ะธะผ ะตั‰ะต 1-2 ะผะธะฝัƒั‚ั‹
๐Ÿะฏะฑะปะพะบะธ ะพะฑะบะปะฐะดั‹ะฒะฐะตะผ ัะปะพะตะฝั‹ะผ ั‚ะตัั‚ะพะผ, ะบะฐะบ ะฝะฐ ะฒะธะดะตะพ, ะฒะพ ะฒะฝัƒั‚ั€ัŒ ะดะพะฑะฐะฒะปัะตะผ ะฝะฐั‡ะธะฝะบัƒ ะธ ะทะฐะฟะตะบะฐะตะผ 20-25 ะผะธะฝัƒั‚ ะฟั€ะธ 160 ะณั€ะฐะดัƒัะฐั….
๐Ÿะ ะทะฐั‚ะตะผ ัะฒะตั€ั…ัƒ ะฒั‹ะบะปะฐะดั‹ะฒะฐะตะผ ัˆะฐั€ะธะบ ะผะพั€ะพะถะตะฝะพะณะพ.

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Nov, 18:22


Oy og'ushidagi quyosh 17-qism

@fitnes_dancee

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20 Nov, 18:09


Kinoni yana bitta qismini tashashim uchun reaksiya kerak menga๐Ÿ˜Œ

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20 Nov, 15:36


Oy og'ushidagi quyosh 16-qism

Reaksiya bo'lmasa jo'natmayman!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Nov, 15:01


Lifehack

@fitnes_dancee

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20 Nov, 09:45


Oy og'ushidagi quyosh 15-qism

Reaksiya bo'lmasa jo'natmayman!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

20 Nov, 08:11


Soch to'kilmasligi uchun maska

@fitnes_dancee

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20 Nov, 06:30


Manikyur ๐Ÿ˜

@fitnes_dancee

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20 Nov, 06:27


Yuzni tortilganday qilib koโ€™rsatuvchi lifehack โ˜‘๏ธ

@fitnes_dancee

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19 Nov, 15:00


Manikyur

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 14:30


#ะคะžะšะฃะก #ะขEะกะข

าšะฐะนัะธ ัะฐะฝะฐะดะฐ ั‚ัƒา“ะธะปะณะฐะฝะธะทะฝะธ ั‚ะฐะฝะปะฐะฝะณ!

ะะฐั‚ะธะถะฐัะธะฝะธ ัžะทะธะท ะบัžั€ะฐัะธะท ๐Ÿ˜„

ะฏา›ะธะฝะปะฐั€ะณะฐ าณะฐะผ ัƒะปะฐัˆะธะฑ ัƒะปะฐั€ะฝะธ าณะฐะผ ั…ัƒั€ัะฐะฝะด า›ะธะปะธะฝะณ๐Ÿ˜‰

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 13:08


Oy og'ushidagi quyosh 11-qism

Reaksiya bo'lmasa jo'natmayman!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 13:08


๐‘ถ๐’๐‘ฐ๐‘บ๐‘ฏ ๐‘ด๐‘จ๐‘น๐‘จ๐‘ญ๐‘ถ๐‘ต๐‘ฐ๐‘ด๐‘ฐ๐’๐‘ฎ๐‘จ ๐‘ธ๐‘จ๐‘ฉ๐‘ผ๐‘ณ ๐‘ฉ๐‘ถ๐‘บ๐‘ฏ๐‘ณ๐‘จ๐‘ต๐‘ซ๐‘ฐ .๐Ÿ”ˆ๐Ÿ”ˆ

     22- NOYABR   START ! ๐Ÿ‘‡

โžก๏ธ ๐‘บ๐’Š๐’› ๐’†๐’๐’ˆ ๐’‚๐’”๐’๐’”๐’Š๐’š๐’”๐’Š ๐‘ซ๐‘ถ๐‘น๐‘ฐ๐‘ณ๐‘จ๐‘น๐‘บ๐‘ฐ๐’ ๐’—๐’‚ ๐’‰๐’†๐’„๐’‰ ๐’’๐’‚๐’๐’…๐’‚๐’š ๐‘ซ๐‘ฐ๐‘ฌ๐‘ป๐‘จ๐‘ณ๐‘จ๐‘น๐‘บ๐‘ฐ๐’ ๐’’๐’๐’๐’‚๐’—๐’†๐’“๐’”๐’‚ ๐‘ผ๐’€๐‘ฐ๐‘ต๐‘ฎ๐‘ฐ๐’๐‘ซ๐‘จ๐‘ฎ๐‘ฐ ๐‘ฉ๐‘ถ๐‘น ๐‘ด๐‘จ๐‘บ๐‘จ๐‘ณ๐‘ฐ๐‘ธ๐‘ณ๐‘จ๐‘น๐‘ต๐‘ฐ ๐’€๐‘ฌ๐‘ฉ ๐‘ป๐‘ผ๐‘น๐‘ฐ๐‘ฉ ๐’๐’›๐’‚๐’”๐’Š๐’›. ๐Ÿ“Œ๐Ÿ“Œ๐Ÿ“Œ

โžก๏ธ ๐Ÿ- ๐’๐’š๐’…๐’‚   ๐Ÿ“ - ๐Ÿ๐Ÿ ๐’Œ๐’ˆ ๐’ˆ๐’‚๐’„๐’‰๐’‚ ๐’๐’›๐’Š๐’”๐’‰๐’ˆ๐’‚ ๐‘ฎ๐‘จ๐‘น๐‘จ๐‘ต๐‘ป๐‘ฐ๐’€๐‘จ ๐‘ฉ๐‘ฌ๐‘น๐‘จ๐‘ด๐‘จ๐‘ต.
  โžก๏ธ๐‘ต๐’‚๐’›๐’๐’“๐’‚๐’• ๐’Ž๐’‚๐’๐’…๐’‚  ๐Ÿ๐Ÿ’/๐Ÿ• ๐’”๐’‰๐’‚๐’™๐’”๐’‚๐’ ๐’™๐’†๐’„๐’‰ ๐’’๐’‚๐’๐’‚๐’’๐’‚ ๐’š๐’๐’“๐’…๐’‚๐’Ž๐’„๐’‰๐’Š๐’๐’‚๐’“๐’”๐’Š๐’› ๐’๐’›๐’Š๐’Ž ๐’๐’‚๐’›๐’๐’“๐’‚๐’• ๐’’๐’Š๐’๐’‚๐’Ž๐’‚๐’.  Dietolog  Oliy Toifali vrach Nigora Toxirovna  ๐’ƒ๐’Š๐’๐’‚๐’ ๐’ƒ๐’Š๐’“๐’ˆ๐’‚ ๐’๐’›๐’‚๐’”๐’Š๐’› !

  โžก๏ธ๐‘ฟ๐’๐’›๐’Š๐’“๐’๐’’  rรตyxatdan รตtiing  ๐’—๐’‚  ๐’‹๐’๐’š๐’Š๐’๐’ˆ๐’Š๐’›๐’๐’Š  ๐’ƒ๐’‚๐’๐’…  ๐’’๐’Š๐’๐’Š๐’๐’ˆ  ๐’—๐’‚ ๐’Š๐’…๐’†๐’‚๐’  ๐’’๐’๐’Ž๐’‚๐’• ๐’”๐’‚๐’“๐’Š  ๐’Š๐’๐’Œ  ๐’’๐’‚๐’…๐’‚๐’Ž๐’๐’Š  ๐’•๐’‚๐’”๐’‰๐’๐’‚๐’๐’ˆ ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

@N1goraToxirovna.
t.me/soglomqomat1
t.me/soglomqomat1
t.me/soglomqomat1

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 11:42


Shahzodani aloqasi yo'q qizlaaar๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ.
Men o'zim tashagan postimni aytyapman. E'tibor berib qarasangiz tushunasiz

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 11:38


Shundayi ham bo'ladimi?๐Ÿ˜ณ๐Ÿงnima buuuu?
Ikki profildan kirganman, bittasida bor post, ikkinchisida yo'q

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 11:32


Oy og'ushidagi quyosh 10-qism

Reaksiya bo'lmasa jo'natmayman!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 06:16


๐ŸฅฐะขะžะŸะ ะžะ›ะะกะ˜ะ—ะœะ˜ ะ‘ะฃ ะšะ˜ะœะะ˜ะะ“ ะะจะ›ะ˜ะ“ะ˜๐Ÿฅฐ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 06:13


Video tagiga chiroyli gap yozmoqchi edim, lekin sizlarga qoldirdim bu ishni๐Ÿ˜Œ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 04:51


Oy og'ushidagi quyosh 9-qism


@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 04:51


Oy og'ushidagi quyosh 8-qism

Reaksiya bo'lmasa jo'natmayman!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

19 Nov, 03:00


Dance ๐Ÿ’ƒ


@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Nov, 17:09


Men bu ishni qilishni xohlayman.
- Qil!
- Lekin qoโ€™rqamanโ€ฆ
- Qoโ€™rqib qil!
- Lekin juda charchadimโ€ฆ
- Charchab qil!
- Lekin men bir oโ€™zimmanโ€ฆ
- Yolgโ€™iz qil!
- Lekin motivatsiyam yoโ€™qโ€ฆ
- Motivatsiyasiz qil!

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Nov, 15:45


Bularning hech biri men emas yaxshilar๐Ÿ˜‚
Bu yerdagi hammasini qosh ko'zi qop qora ekan.
Men esa sochim, qoshim, kiprigimgacha sariqcha๐Ÿ˜๐Ÿ˜Œ
Sochim esa nafaqat o'zim balki ko'rgan hamma uchun '''One love''๐Ÿซ 

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Nov, 15:34


Namlantiruvchi vositalardan foydalaning
Agar yuz terisidagi asosiy muammo nimada ekanligi nomaโ€™lum boโ€˜lsa, oziqlantiruvchi, tiklovchi, vitamin va yumshatuvchi niqoblardan foydalanib koโ€˜rish tavsiya etiladi. Shuningdek, sifatli namlantiruvchi kosmetik vositalarni ham qoโ€˜llash zarur. Birinchidan, terini ortiqcha namlash mumkin emas. Ikkinchidan, agar teri yetarlicha namlanmagan boโ€˜lsa, boshqa foydali tarkibiy qismlar unga mos kelmaydi. Uchinchidan, ehtimol teridagi muammolar aynan namlik yetishmasligi bilan bogโ€˜liq boโ€˜lishi ham mumkin.

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Nov, 15:26


๏ปฟ๏ปฟBarcha kosmetika vositalari barmoq bolishchalari bilan surtilishi kerak - terini ustiga bosmasdan va terini cho'zmasdan.
๏ปฟ๏ปฟBilak bo'sh go'yilishi kerak va barmoq bolishchalari terining yuzasi bo'ylab huddiki sillig sijigandek harakatlanishi kerak.
๏ปฟ๏ปฟAgar krem juda quyug yoki teri juda nozik bo'lsa, masalan, ko'z atrofida, kremni yengil urib chigish harakatlari bilan surtish mumkin. Buni nomsiz barmoq bilan bajarish tavsiya etiladi, chunki u eng zaif va terini kuchli bosish giyinroq.

Agar postlar sizga foydali, qiziq bo'layotgan bo'lsa reaksiya bosing qizlar iltimos

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Nov, 15:22


Yuzni to'gri parvarish
qilish.

2 asosiy goidaga rioya qilish kerak:
1. MUNTAZAMLIK
Asosiy yuz terisi parvarishi har kuni
ertalab va kechqurun o'tkazilishi
kerak. Bu 3 daqigadan ortiq davom
etmaydi va tishlarni yuvish kabi
odatlarga kirishi kerak.
2. KOSMETIKANI QO'LLASHNING
TO'G'RI TEXNIKASI
Barcha kosmetik vositalari fagat
massai chiziqlari bo'ylab go'llanilishi
kerak, bu chiziqlar terining eng kam
cho'zilish nugtalaridir. Aks holda,
teringizni kundan-kunga cho'zib
yuboraverasiz va erta ajinlar paydo
bo'lishiga sababchi bo'lasiz.

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

18 Nov, 15:16


Aji kuk-ku๐Ÿ‘€๐Ÿคช
Yuz parvarishi haqida nimalarni bilasiz?

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Nov, 14:30


Oสปqituvchi:โ €
โ€” Abdulla, senga savol! โ€œQavat-qavat toสปni bor, chiroyligina yuzi borยป?โ €
Abdulla:โ €
โ€” Atirgul!โ €
Oสปqituvchi:โ €
โ€” Yoสปq, bu - karom. โ €
Abdulla:โ €
โ€” Maylimi, endi man topishmoq bersam? U besh harfdan iborat, bosh harfiyam oxirgisiyam โ€Q"โ€ฆโ €
Oสปqituvchi:โ €
โ€” Voy, quloqsiz bola! Nimalar deyapsan!?โ €
Desa ๐Ÿ˜‚๐Ÿ˜‚
Abdulla:โ €๐Ÿ‘‡davomi๐Ÿซฃ๐Ÿซฃ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Nov, 10:42


Glavni uchun rasmlar

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Nov, 06:30


Makiyaj

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Nov, 05:59


#PSIXOLOGIK_TEST

Tasvirlangan daraxtlarning qaysi biri sizni ko'proq jalb qiladi โ“

Biz hayvonlar va o'simliklar dunyosi bilan mustahkam aloqadamiz. Psixologlar ushbu aloqani shaxsiyatimizning yashirin tomonlarini ochish uchun o'rganishdi. Daraxtlarga qarang va sizga eng yoqqanini tanlang. Keyin sizning tanlovingiz nima deyilganini bilib oling.โ€Œโ€Œ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

14 Nov, 03:00


Lifehack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Nov, 15:00


Vecherniy obraz๐Ÿ˜ป

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Nov, 12:26


Yangi yฤฑl shukuxi๐Ÿ˜

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

13 Nov, 06:30


Yuz massaji

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Nov, 15:01


Soch turmagi

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Nov, 11:16


Raqsga tushib ozamiz!

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Nov, 10:03


Shunday, sizlarga yaxshi kino topish uchun nimalar qilmayman men bechora๐Ÿฅบ๐Ÿ˜‚

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Nov, 06:30


Rasmga poz idealar

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

12 Nov, 03:01


Qorin ketkazish uchun mashq

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

11 Nov, 16:06


Dance ๐Ÿ’ƒ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

03 Nov, 11:40


๐Ÿ˜˜โœจ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

03 Nov, 09:54


Sizlarga zo'r idea, yomon ko'rgan odamingizga ''faqat bunda kechqurun iching'' deb sovg'a qilasiz๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

03 Nov, 06:30


#Lifehack

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

03 Nov, 03:00


"Matilda" torti๐Ÿ˜‹

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

03 Nov, 02:30


๐Ÿ’ธ1 ะžะ™ะ”ะ 5~ะœะ˜ะ›ะ›ะ˜ะžะ ะกะŽะœะ”ะะ 50~ะœะ˜ะ›ะ›ะ˜ะžะ ะกะŽะœะ“ะะงะ ะžะ™ะ›ะ˜ะš๐Ÿ’ฐ๐Ÿ’ธ

๐Ÿ’๐Ÿปโ€โ™€ะžะฝะปะฐะนะฝ ะ˜ัˆะณะฐ ั‚ะฐะบะปะธั„ า›ะธะปะฐะผะฐะฝ!!!
   ะญะฝะดะธ ัะธะทะดะฐ ะฑะฐั€ั‡ะฐ ะพั€ะทัƒะปะฐั€ะธะฝะณะธะทะณะฐ ั‚ะตะท ะฒะฐ ะพะฝัะพะฝ ั‘ั‚ะธัˆะธัˆ ะธะผะบะพะฝะธัั‚ะธ ะผะฐะฒะถัƒะด!๐Ÿ’ธ๐Ÿ’ธ

ะžะฟะฐ-ะกะธะฝะณะธะปะปะฐั€ ะผะฐัŠะปัƒะผะพั‚ะปะฐั€ะฝะธ ัžา›ะธะฝะณ
1๏ธโƒฃ ะšะพะผะฟะฐะฝะธัะณะฐ ะฐัŠะทะพ ะฑัžะปะธัˆ ั‚ะตะบะธะฝ๐Ÿ˜
2๏ธโƒฃ าšะฐะฝะดะฐะน ะธัˆะปะฐัˆ ัžั€ะณะฐั‚ะธะปะฐะดะธ๐Ÿ‘ฉโ€๐Ÿ’ป
3๏ธโƒฃ ะžะฝะปะฐะนะฝ ะ”ะฐั€ัะปะฐั€ะธะผะธะท ะผะฐะฒะถัƒะด๐Ÿ“
5๏ธโƒฃ ะ˜ัˆ าณะฐา›ะธะดะฐ ั‚ำฏะปะธา› ะผะฐัŠะปัƒะผะพั‚ ะฑะตั€ะธะปะฐะดะธ๐Ÿ—‚
6๏ธโƒฃ ะžะนะปะธะบ ะะฐา›ะด ั‘ะบะธ ะŸะปะฐัั‚ะธะบ (ั…ะพั…ะธัˆะณะฐ า›ะฐั€ะฐะฑ)๐Ÿ’ฐ
7๏ธโƒฃ ะ˜ัˆ ะฒะฐา›ั‚ะธะฝะธ ำฏะทะธะฝะณะธะท ะฑะตะปะณะธะปะฐะนัะธะท๐Ÿ•˜
8๏ธโƒฃ ะ˜ัˆ า›ะพะฝัƒะฝะธะน, ะกั‚ะฐะถ ะบะตั‚ะฐะดะธโš–๏ธ
9๏ธโƒฃ ะ”ะพะธะผะธะน ะฅะฐั€ะธะด ะนัƒา›โŒ
๐Ÿ”Ÿ ะšำฏั‡ะฐะผะฐ-ะบำฏั‡ะฐ  ัŽั€ะธะฑ, ะฝะฐั€ัะฐ ัะพั‚ะผะฐะนัะธะท โ˜๏ธ

ะ‘ะะขะะคะกะ˜ะ› ะœะะ›ะฃะœะžะข ะšะ˜ะ ะ˜ะะ“
๐Ÿ‘‡
https://telegram.me/joinchat/rZQiGqkOkQYwOWMy

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

02 Nov, 15:00


Yuz yogasi โ˜บ๏ธ

@fitnes_dancee

๐๐ˆ๐™๐‹๐€๐‘ ๐”๐‚๐‡๐”๐ ๐Ÿค

02 Nov, 11:49


Zakaz qilmoqchiman ๐Ÿซ 
Yana nima olish mumkin aytvoringlaar๐Ÿ˜„

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02 Nov, 07:24


Selfi uchun idea๐Ÿฉท
Dugonangiz bilan sinab ko'ring๐Ÿ“

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02 Nov, 03:01


Story yasash uchun krieativ g'oyaโค๏ธ

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01 Nov, 15:01


Olmali pirog ๐Ÿ˜‹

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01 Nov, 14:01


Autumn look 2024 โค๏ธ

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01 Nov, 12:01


Maktab uchun soch turmak๐ŸŽ€

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01 Nov, 09:31


Soch turmak๐Ÿ’–

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