Nourishing Mind @nourishingmindbyaishwarya Channel on Telegram

Nourishing Mind

@nourishingmindbyaishwarya

Listening | Empowering | Rejuvenating

For queries - @nourishingmind

Nourishing Mind (English)

Welcome to Nourishing Mind, a Telegram channel dedicated to listening, empowering, and rejuvenating your mind and soul. The channel is managed by Aishwarya, whose mission is to provide a safe space for individuals to explore their inner thoughts, feelings, and emotions. Whether you are seeking guidance, inspiration, or simply a listening ear, Nourishing Mind is here to support you on your journey to personal growth and mental well-being

Through a combination of insightful posts, thought-provoking discussions, and empowering messages, Nourishing Mind aims to create a community of like-minded individuals who value self-care, self-discovery, and self-improvement. From mindfulness exercises to inspirational quotes to tips for overcoming challenges, this channel offers a variety of resources to help you nourish your mind and elevate your life

If you have any questions, feedback, or suggestions, feel free to reach out to Aishwarya directly at @nourishingmind. Join the Nourishing Mind community today and embark on a journey of self-discovery, healing, and personal transformation. Together, we can create a more positive and fulfilling life for ourselves and those around us. Remember, your mind is a precious garden - let Nourishing Mind help you cultivate it with love, care, and positivity.

Nourishing Mind

01 Apr, 06:38

When we face challenges and setbacks in life, three qualities often stand out as the influencing factors for overcoming these adversities and achieving success:
 
๐ŸŒผ Resilience ๐ŸŒผ
๐Ÿชท Perseverance ๐Ÿชท
๐ŸŒธ Persistence ๐ŸŒธ
 
We often use these terms interchangeably in our conversations, but each has a distinct meaning and application.
 
Let us understand them through the latest posts of Nourishing Mind. ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

https://instagram.com/nourishing.mind?utm_medium=copy_link

https://m.facebook.com/105309555193321/

โœจ Follow and stay tuned! โœจ

Aishwarya Kalra
(Psychologist) ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌ
2,406
Nourishing Mind

13 Jan, 07:25

๐Ÿ’” Loneliness ๐Ÿ’”

๐ŸชปLoneliness does not indicate that a person is flawed. The reason behind feeling lonely can be different for each person, but we all feel lonely sometimes.๐Ÿชป
 
Check out the recent posts by Nourishing Mind.๐Ÿ‘‡๐Ÿป

https://instagram.com/nourishing.mind?utm_medium=copy_link

https://m.facebook.com/105309555193321/

๐ŸŒป It's okay to feel lonely. ๐ŸŒป
 
โค๏ธโ€๐Ÿฉน Let's heal together! โค๏ธโ€๐Ÿฉน
 
Warmly,
Aishwarya Kalra
(Psychologist)
4,227
Nourishing Mind

08 Jan, 05:46

โค๏ธ Prioritise your health, healing, and happiness .Give your heart a voice. โค๏ธ

โœจ Learn about mental health and related topics on the Nourishing Mind Facebook and Instagram pages.โœจ

Follow and stay tuned๐Ÿ‘‡๐Ÿป

https://m.facebook.com/105309555193321/

https://instagram.com/nourishing.mind?utm_medium=copy_link
4,490
Nourishing Mind

01 Jan, 04:20

End each year with a few good lessons and start the new one by showing that you have learnt the lessons of the past well. Wishing you and your family health and happiness in the new year!

Warm Regards,
Aishwarya Kalra
Psychologist
3,711
Nourishing Mind

19 Dec, 06:23

Hello from your therapist next door!๐Ÿค—

As the year comes to an end, it is natural to feel a rollercoaster of emotions ๐ŸŽข๐Ÿ˜ถ. Some of us may be looking forward to the new experiences and opportunities the next year may bring ๐Ÿคฉ, whereas some of us may be feeling a little blue this winter ๐Ÿ˜ž๐Ÿฅถ. I personally am feeling a mix of both of these things๐Ÿ˜….
 
To acknowledge all that I am feeling, I will be slowing down a little bit ๐Ÿชท. Starting on 22nd of December, for ten days, I will be involved in one self-care activity each day ๐Ÿ˜‡. I invite you to join me on this journey and create a safe space for yourself ๐Ÿซถ๐Ÿผ.

Please follow Nourishing Mind on Instagram and Facebook, as I'll be posting the activity for the day in the stories.

https://m.facebook.com/105309555193321/

https://instagram.com/nourishing.mind?utm_medium=copy_link
 
Aishwarya Kalra
Psychologist๐Ÿ‘ฉโ€โš•๏ธ
4,347
Nourishing Mind

03 Dec, 05:31

๐ŸŒธ Intuition ๐ŸŒธ Inner Voice ๐ŸŒธ Gut Feeling ๐ŸŒธ

What is this instinctive feeling? ๐Ÿ˜ตโ€๐Ÿ’ซ Where is it coming from? ๐Ÿค”Can we trust it? ๐Ÿ™„ Does intuition have a scientific background to it? ๐Ÿ‘ฉโ€๐Ÿ”ฌHow can we learn to trust our inner voice? ๐Ÿ˜Œ

Find the answer to all these questions in the latest posts by Nourishing Mind .

https://instagram.com/nourishing.mind?utm_medium=copy_link

https://m.facebook.com/105309555193321/

โœจ Follow and stay tuned! โœจ
4,373
Nourishing Mind

20 Nov, 07:52

Surprised to hear this? ๐Ÿ˜ฑ๐Ÿคฏ
 
Science and technology have been an integral part of Indian culture for centuries. Traces of psychology as a disciple can be found in the Upanishads, Yoga Sutras, and even the Bhagavad Gita! Many practices in Hinduism, Islam, Sikhism, Christianity, Jainism, Buddhism, etc. highlight the importance of taking care of one's mental health.
 
๐ŸชทEmotional concerns aren't new, nor is the act of seeking support from a counselor. ๐Ÿชท

For more, join Nourishing Mind channel on Instagram and Facebook ๐Ÿ‘‡

https://instagram.com/nourishing.mind?utm_medium=copy_link

https://m.facebook.com/105309555193321/
5,265
Nourishing Mind

18 Nov, 11:13

This weekend, use these journal prompts to reconnect with yourself. ๐Ÿ“–๐Ÿ–Œ

Stay connected with @nourishingmindbyaishwarya for more.
4,494
Nourishing Mind

18 Nov, 05:54

Journaling is a form of expression in which you record your thoughts and feelings in written or audiovisual form. When done on a regular basis, this seemingly simple activity can have numerous physical and mental health benefits. The goals and gains may differ from person to person, but the bottom line is that journaling can help you create order in the midst of chaos.

Stay connected to @nourishingmindbyaishwarya to learn more about Journaling.
4,736
Nourishing Mind

10 Oct, 06:45

๐Ÿ’™ On this special day, let us break the stigma, increase awareness, and support one another in our journey towards better mental health by embracing the theme "Mental Health is a Human Right." ๐Ÿ’™

โœจ To learn about mental health and related topics, follow Nourishing Mind on Facebook and Instagram! โœจ

https://m.facebook.com/105309555193321/

https://instagram.com/nourishing.mind?utm_medium=copy_link
7,483
Nourishing Mind

29 Sep, 08:21

Dear members,

Due to certain technical issues with telegram, the name and structure of the channel has been changed. Stock Market Library will now be Nourishing Mind. We will soon come back with more books and useful posts. Please stay with us, your support is very valuable. Apologies for this sudden change.

Regards,
Group Admins
8,907
Nourishing Mind

29 Sep, 08:10

Channel name was changed to ยซNourishing Mindยป
0
Nourishing Mind

29 Sep, 08:09

Channel photo updated
0
Nourishing Mind

03 Aug, 18:44

Channel created
0

2024 All Right Reserved

Disclaimer: The content displayed on this website is solely provided by the respective Telegram channels. We hold no ownership or responsibility for the content shared by these channels.