🟢 Smile more. Worry less.
🟢 Listen more. Talk less.
🟢 Create more. Destroy less.
🟢 Live more. Regret less.
.
🟢 Listen more. Talk less.
🟢 Create more. Destroy less.
🟢 Live more. Regret less.
.
Luv Patel - Coach For Life
@luvfitnessworld
StopSugar Man🧔🏻♂️
*Studying PhD in Healthcare.
International Certified Nutritionist
*ISSA(USA)
*K11(MUMBAI)
*Medversity
https://linktr.ee/Luvpatel
Luv Patel - Coach For Life (English)
Are you looking to transform your life and achieve your health and fitness goals? Look no further than the Telegram channel 'Luv Patel - Coach For Life' with the username '@luvfitnessworld'. Led by Luv Patel, a passionate and dedicated coach, this channel is your ultimate destination for all things health, fitness, and nutrition.
Luv Patel is not just any coach, he is a certified nutritionist with international certifications from ISSA (USA) and K11 (Mumbai). Currently pursuing a PhD in Healthcare, Luv's expertise and knowledge in the field of health and wellness are unparalleled.
Whether you are aiming to lose weight, gain muscle, improve your overall fitness, or simply lead a healthier lifestyle, Luv Patel is here to guide and support you every step of the way. His personalized coaching and tailored programs ensure that you achieve long-lasting results and make sustainable changes in your life.
Through his Telegram channel, Luv shares valuable insights, tips, and strategies to help you optimize your health and fitness journey. From workout routines to meal plans, mental health tips to motivational advice, Luv covers all aspects of wellness to empower you to become the best version of yourself.
Join 'Luv Patel - Coach For Life' on Telegram today and embark on a transformative journey towards a healthier, happier you. Say goodbye to unhealthy habits and hello to a new, improved lifestyle with the guidance of a dedicated coach who truly cares about your well-being. Let Luv Patel be your partner in achieving your health and fitness goals, and together, you can create a life that is vibrant, energetic, and full of vitality. Don't wait any longer, start your journey to a better you today with Luv Patel - your coach for life!
Luv Patel - Coach For Life
07 Jan, 08:57
Many claim that 🍴 nutrition is expensive.
Believe me,
illness is more costly.🥹
Believe me,
illness is more costly.🥹
Luv Patel - Coach For Life
01 Jan, 15:24
My New Year 2025 Goal: 🌟
I’m committed to maintaining a 70 kg Weight this year.
✨ A new year means new opportunities to grow, learn, and become the best version of ourselves. 🌱
Let’s make 2025 a year of transformation, intentional actions, and meaningful progress.
💬 What’s YOUR 2025 goal?
I’m committed to maintaining a 70 kg Weight this year.
✨ A new year means new opportunities to grow, learn, and become the best version of ourselves. 🌱
Let’s make 2025 a year of transformation, intentional actions, and meaningful progress.
💬 What’s YOUR 2025 goal?
Luv Patel - Coach For Life
27 Dec, 08:49
🔥 One hour of workout = 23 hours of feeling amazing. ✨
Prioritize yourself!
Prioritize yourself!
Luv Patel - Coach For Life
26 Dec, 14:19
join now⏳
आपकी सेहत, हमारी जिम्मेदारी: स्वस्थ जीवन का संकल्प.
We're excited to have you as part of our community. Get ready for a fantastic experience!💝
In this health workshop, you will learn,📣
✅ What is the right healthy lifestyle?
✅ How to lose weight & belly fat?
✅ How to overcome lifestyle diseases?
✅ What to eat & not to eat?
✅ About Water, Fat & Fasting.
🗓️ Date :- 26th Dec. 2024 (Thursday)
🕗 Time :- 8:05 PM to 10:35 PM (IST)
Join Zoom Meeting
https://zoom.us/j/96557496169?pwd=LHb63oF0sJ5OQqLaXTEFOPTcG4n8eW.1
Meeting ID: 965 5749 6169
Passcode: CFL
Let's work towards a healthier future together!🤝
Thank You 🙏
Team Coach For Life.
आपकी सेहत, हमारी जिम्मेदारी: स्वस्थ जीवन का संकल्प.
We're excited to have you as part of our community. Get ready for a fantastic experience!💝
In this health workshop, you will learn,📣
✅ What is the right healthy lifestyle?
✅ How to lose weight & belly fat?
✅ How to overcome lifestyle diseases?
✅ What to eat & not to eat?
✅ About Water, Fat & Fasting.
🗓️ Date :- 26th Dec. 2024 (Thursday)
🕗 Time :- 8:05 PM to 10:35 PM (IST)
Join Zoom Meeting
https://zoom.us/j/96557496169?pwd=LHb63oF0sJ5OQqLaXTEFOPTcG4n8eW.1
Meeting ID: 965 5749 6169
Passcode: CFL
Let's work towards a healthier future together!🤝
Thank You 🙏
Team Coach For Life.
Luv Patel - Coach For Life
25 Dec, 06:56
Freedom Forever Workshop की जर्नी में Join करने के लिए नीचे दी गई लिंक पर Click करें।
https://workshop.coachforlife.in/cfl-workshop/1604
Kindly contact +91 7621016104
for more details
https://workshop.coachforlife.in/cfl-workshop/1604
Kindly contact +91 7621016104
for more details
Luv Patel - Coach For Life
23 Dec, 08:20
🔴 Fitness success simplified:
1️⃣ 🍎 Eat smart—consume less than you burn.
2️⃣ 💪 Lift heavier—challenge your strength over time.
3️⃣ ⏳ Stay consistent—patience brings results.
No 🪄 magic, no 🚀 shortcuts, just 📈 progress and 🔥 dedication!
1️⃣ 🍎 Eat smart—consume less than you burn.
2️⃣ 💪 Lift heavier—challenge your strength over time.
3️⃣ ⏳ Stay consistent—patience brings results.
No 🪄 magic, no 🚀 shortcuts, just 📈 progress and 🔥 dedication!
Luv Patel - Coach For Life
16 Dec, 15:59
3 years of hard work, dedication, and breakthroughs in metabolic health. 📚
Grateful for the PhD journey so far! 🙌🎓
It’s more than a title; it’s a responsibility. 🌟
Proud to be called Dr. Luv Patel. 🩺✨
Grateful for the PhD journey so far! 🙌🎓
It’s more than a title; it’s a responsibility. 🌟
Proud to be called Dr. Luv Patel. 🩺✨
Luv Patel - Coach For Life
13 Dec, 13:27
*Few Minutes Left!⏳*
*Session 2:- Healthy Lifestyle, Happy Life 🌸*
*What You’ll Learn | इस सेशन में आप जानेंगे:*
1. 🌺 Periods से जुड़ी समस्याओं से छुटकारा पाने के आसान तरीके।
2. 🥗 Healthy और Regular पीरियड्स के लिए सही Food
3. 🤔 Infertility के बारे में आसान और जरूरी जानकारी।
4. महिलाओं के लिए Healthy और Balance जीवन जीने के टिप्स।
🗓️Date:- *13th Dec. (Tonight)*
🕓Time:- *8:05 PM 10:35 PM (IST)*
*Join Zoom Meeting*
https://zoom.us/j/95289689397?pwd=DIdin4c6hm5byVAfnBU4AIFgpgoxKY.1
Meeting ID: 952 8968 9397
Passcode: CFL
*अगर Zoom Full हो तो YouTube से जॉइन करे :* https://youtube.com/live/nYAW_FlQWc8?feature=share
*इन health secrets को समझें और खुद को strong & confident बनाएं! 💪✨*
*See You Live❤️*
*Session 2:- Healthy Lifestyle, Happy Life 🌸*
*What You’ll Learn | इस सेशन में आप जानेंगे:*
1. 🌺 Periods से जुड़ी समस्याओं से छुटकारा पाने के आसान तरीके।
2. 🥗 Healthy और Regular पीरियड्स के लिए सही Food
3. 🤔 Infertility के बारे में आसान और जरूरी जानकारी।
4. महिलाओं के लिए Healthy और Balance जीवन जीने के टिप्स।
🗓️Date:- *13th Dec. (Tonight)*
🕓Time:- *8:05 PM 10:35 PM (IST)*
*Join Zoom Meeting*
https://zoom.us/j/95289689397?pwd=DIdin4c6hm5byVAfnBU4AIFgpgoxKY.1
Meeting ID: 952 8968 9397
Passcode: CFL
*अगर Zoom Full हो तो YouTube से जॉइन करे :* https://youtube.com/live/nYAW_FlQWc8?feature=share
*इन health secrets को समझें और खुद को strong & confident बनाएं! 💪✨*
*See You Live❤️*
Luv Patel - Coach For Life
12 Dec, 06:59
*Exciting journey begins this evening!⏳*
*Ready to take the first step?* 🚶♂️🚶♀️
Session 1: *Hidden Health Battles: महिलाओं के 5 अनकहे संघर्ष 🩺✨*
*📆 Date:-* 12th December 2024
*Time :* 8:05 PM To 10:35 PM (IST)
*Join Zoom Meeting*
https://zoom.us/j/92226819667?pwd=qxyTboRszxXzJBBNWjkaStEfDG910h.1
Meeting ID: 922 2681 9667
Passcode: CFL
*अगर Zoom Full हो तो YouTube से जॉइन करे :*
https://youtube.com/live/I8qoet8X7AU?feature=share
*What we will cover in session 1?⏳*
क्या आप जानते हैं? *आपकी body के ये 5 signals बड़ी health problems का इशारा हो सकते हैं:*
*1. Irregular Periods 🩸:* क्यों होती है ये गड़बड़ी?
*2. PCOS 💊:* एक hidden hormonal struggle।
*3. Painful Periods 🌧️:* दर्द जो नज़रअंदाज नहीं होना चाहिए।
*4. Endometriosis 🩹:* अंदरूनी दर्द की अनकही कहानी।
*5. Pre & Post Menopause 🔥:* Hot flashes और bone weakness का कारण।
*इन health secrets को समझें और खुद को strong & confident बनाएं! 💪✨*
*See You Live❤️*
*Ready to take the first step?* 🚶♂️🚶♀️
Session 1: *Hidden Health Battles: महिलाओं के 5 अनकहे संघर्ष 🩺✨*
*📆 Date:-* 12th December 2024
*Time :* 8:05 PM To 10:35 PM (IST)
*Join Zoom Meeting*
https://zoom.us/j/92226819667?pwd=qxyTboRszxXzJBBNWjkaStEfDG910h.1
Meeting ID: 922 2681 9667
Passcode: CFL
*अगर Zoom Full हो तो YouTube से जॉइन करे :*
https://youtube.com/live/I8qoet8X7AU?feature=share
*What we will cover in session 1?⏳*
क्या आप जानते हैं? *आपकी body के ये 5 signals बड़ी health problems का इशारा हो सकते हैं:*
*1. Irregular Periods 🩸:* क्यों होती है ये गड़बड़ी?
*2. PCOS 💊:* एक hidden hormonal struggle।
*3. Painful Periods 🌧️:* दर्द जो नज़रअंदाज नहीं होना चाहिए।
*4. Endometriosis 🩹:* अंदरूनी दर्द की अनकही कहानी।
*5. Pre & Post Menopause 🔥:* Hot flashes और bone weakness का कारण।
*इन health secrets को समझें और खुद को strong & confident बनाएं! 💪✨*
*See You Live❤️*
Luv Patel - Coach For Life
10 Dec, 14:37
Join Now
स्वस्थ जीवन की ओर - छोटे कदम, बड़े बदलाव! 💖
🚀 इस Health Workshop में, आप सीखेंगे:
✅ स्वस्थ जीवनशैली अपनाने के टिप्स
✅ छुपे हुए खतरे: प्रोसेस्ड फूड का आपके शरीर पर प्रभाव
✅ Food Addiction: खाने की लालसा को कैसे नियंत्रित करें
✅Mind vs Processed Food: आधुनिक खाने की आदतों के परिणाम
🗓️ दिनांक: 10th Dec 2024 🕗 समय: रात 8:15 से 10:35 बजे (IST)
जूम मीटिंग में जुड़ें
https://zoom.us/j/99177108324?pwd=Fg34aHQIheNoSrqdMyulSE7umFnxsL.1
Meeting ID: 991 7710 8324
Passcode: CFL
धन्यवाद 🙏
टीम कोच फॉर लाइफ।
स्वस्थ जीवन की ओर - छोटे कदम, बड़े बदलाव! 💖
🚀 इस Health Workshop में, आप सीखेंगे:
✅ स्वस्थ जीवनशैली अपनाने के टिप्स
✅ छुपे हुए खतरे: प्रोसेस्ड फूड का आपके शरीर पर प्रभाव
✅ Food Addiction: खाने की लालसा को कैसे नियंत्रित करें
✅Mind vs Processed Food: आधुनिक खाने की आदतों के परिणाम
🗓️ दिनांक: 10th Dec 2024 🕗 समय: रात 8:15 से 10:35 बजे (IST)
जूम मीटिंग में जुड़ें
https://zoom.us/j/99177108324?pwd=Fg34aHQIheNoSrqdMyulSE7umFnxsL.1
Meeting ID: 991 7710 8324
Passcode: CFL
धन्यवाद 🙏
टीम कोच फॉर लाइफ।
Luv Patel - Coach For Life
10 Dec, 14:22
Few Minutes Left
स्वस्थ जीवन की ओर - छोटे कदम, बड़े बदलाव! 💖
🚀 इस Health Workshop में, आप सीखेंगे:
✅ स्वस्थ जीवनशैली अपनाने के टिप्स
✅ छुपे हुए खतरे: प्रोसेस्ड फूड का आपके शरीर पर प्रभाव
✅ Food Addiction: खाने की लालसा को कैसे नियंत्रित करें
✅Mind vs Processed Food: आधुनिक खाने की आदतों के परिणाम
🗓️ दिनांक: 10th Dec 2024 🕗 समय: रात 8:15 से 10:35 बजे (IST)
जूम मीटिंग में जुड़ें
https://zoom.us/j/99177108324?pwd=Fg34aHQIheNoSrqdMyulSE7umFnxsL.1
Meeting ID: 991 7710 8324
Passcode: CFL
धन्यवाद 🙏
टीम कोच फॉर लाइफ।
स्वस्थ जीवन की ओर - छोटे कदम, बड़े बदलाव! 💖
🚀 इस Health Workshop में, आप सीखेंगे:
✅ स्वस्थ जीवनशैली अपनाने के टिप्स
✅ छुपे हुए खतरे: प्रोसेस्ड फूड का आपके शरीर पर प्रभाव
✅ Food Addiction: खाने की लालसा को कैसे नियंत्रित करें
✅Mind vs Processed Food: आधुनिक खाने की आदतों के परिणाम
🗓️ दिनांक: 10th Dec 2024 🕗 समय: रात 8:15 से 10:35 बजे (IST)
जूम मीटिंग में जुड़ें
https://zoom.us/j/99177108324?pwd=Fg34aHQIheNoSrqdMyulSE7umFnxsL.1
Meeting ID: 991 7710 8324
Passcode: CFL
धन्यवाद 🙏
टीम कोच फॉर लाइफ।
Luv Patel - Coach For Life
10 Dec, 07:04
Why is pregnancy becoming a challenge for so many women today? 🤰💭
Luv Patel - Coach For Life
08 Dec, 08:52
Did you know? 🤔
1 in 2 women will experience a Urinary Infection in their lifetime! 🚺💧
1 in 2 women will experience a Urinary Infection in their lifetime! 🚺💧
Luv Patel - Coach For Life
06 Dec, 08:38
A simple question 🤔❓
Maximum males failed to answer it ❌👨🦱
Maximum males failed to answer it ❌👨🦱
Luv Patel - Coach For Life
03 Dec, 05:41
✨ Think walking right after eating is healthy?
Think again!
Save this tip and stay healthy! 🍎💪
Think again!
Save this tip and stay healthy! 🍎💪
Luv Patel - Coach For Life
01 Dec, 07:37
*Join the Biggest Movement in India for a Healthier Future!🇮🇳*
*🌟 स्वस्थ महिला, स्वस्थ परिवार 👨👩👧👦*
8 Days Family Health Transformation Movement
*🌟Why Every Female Must Join!*
*To Overcome Health Challenges:*
• 🌸 Weight loss struggles
• 💆♀️ Skin & hair issues
• 🩸 PCOD
• 🦴 Bone health concerns
• ⏰ Irregular periods
• 🌙 Menopause difficulties
• 🩺 Thyroid problems
*📆 Date:-* 12th to 19th December
*💰Investment* :- FREE!
*📌 Click below to register now:* https://coachforlife.in/swasth-mahila-swasth-parivar/
*💯 Maximum Participants:* 10,000 (Hurry and secure your spot!)
*🌟 स्वस्थ महिला, स्वस्थ परिवार 👨👩👧👦*
8 Days Family Health Transformation Movement
*🌟Why Every Female Must Join!*
*To Overcome Health Challenges:*
• 🌸 Weight loss struggles
• 💆♀️ Skin & hair issues
• 🩸 PCOD
• 🦴 Bone health concerns
• ⏰ Irregular periods
• 🌙 Menopause difficulties
• 🩺 Thyroid problems
*📆 Date:-* 12th to 19th December
*💰Investment* :- FREE!
*📌 Click below to register now:* https://coachforlife.in/swasth-mahila-swasth-parivar/
*💯 Maximum Participants:* 10,000 (Hurry and secure your spot!)
Luv Patel - Coach For Life
30 Nov, 14:16
Few Minutes Left🚀
💡 What Makes This Workshop Special?
❌ No Supplements, No Gimmicks – Only genuine knowledge and real, sustainable results.
🧠 Backed by Science – Complete mastery over mindset, diet, exercise, and sleep.
🎯 Goal: Lasting Transformation – Not a quick fix but a pathway to permanent change!
🌟 Session Details 🌟
🗓 Date: 30th November (Saturday)
🕒 Time: 8:05 PM to 10:35 PM, IST
📍 Venue: On Zoom
Join Zoom Meeting
https://zoom.us/j/8401840170?pwd=LytwT1hTOVQ4K1FyNkVIeHROOVI2UT09
Meeting ID: 840 184 0170
Passcode: CFL
Thank you🙏
💡 What Makes This Workshop Special?
❌ No Supplements, No Gimmicks – Only genuine knowledge and real, sustainable results.
🧠 Backed by Science – Complete mastery over mindset, diet, exercise, and sleep.
🎯 Goal: Lasting Transformation – Not a quick fix but a pathway to permanent change!
🌟 Session Details 🌟
🗓 Date: 30th November (Saturday)
🕒 Time: 8:05 PM to 10:35 PM, IST
📍 Venue: On Zoom
Join Zoom Meeting
https://zoom.us/j/8401840170?pwd=LytwT1hTOVQ4K1FyNkVIeHROOVI2UT09
Meeting ID: 840 184 0170
Passcode: CFL
Thank you🙏
Luv Patel - Coach For Life
29 Nov, 07:22
*4 Things I Changed to Become More Focused After Diwali Vacation 🎯*
*1️⃣ Wake up & meditate for 15-20 mins 🧘♀️*
• It really calms my thoughts and brings clarity.
*2️⃣ Stopped watching reels & overusing the phone 📵*
• It feels so refreshing to disconnect and be present.
*3️⃣ Written down all the goals I want to achieve in the coming months ✍️🎯*
• Having a clear roadmap keeps me motivated.
*4️⃣ Remind myself of my true purpose every day 🌟*
• Reflecting on why I exist gives my life direction.
✨ All these changes are helping me concentrate on my work and live with purpose. Things might evolve, but for now, this routine is keeping me grounded and focused. 💪
*1️⃣ Wake up & meditate for 15-20 mins 🧘♀️*
• It really calms my thoughts and brings clarity.
*2️⃣ Stopped watching reels & overusing the phone 📵*
• It feels so refreshing to disconnect and be present.
*3️⃣ Written down all the goals I want to achieve in the coming months ✍️🎯*
• Having a clear roadmap keeps me motivated.
*4️⃣ Remind myself of my true purpose every day 🌟*
• Reflecting on why I exist gives my life direction.
✨ All these changes are helping me concentrate on my work and live with purpose. Things might evolve, but for now, this routine is keeping me grounded and focused. 💪
Luv Patel - Coach For Life
28 Nov, 14:30
Join Now
आपके Passion को करियर में बदले।
🌟 Ready to become a certified International Health Coach in just 300 days? 🌟
Join our FREE 2-hour introduction session on Zoom,
Discover the vast opportunities, essential skills, and secrets to becoming a successful coach.
Date : 28th Nov. 2024
Time : 8:15 pm To 10:35 pm
This is your moment to elevate your career!
Join Zoom Meeting
https://zoom.us/j/8401840170?pwd=LytwT1hTOVQ4K1FyNkVIeHROOVI2UT09
Meeting ID: 840 184 0170
Passcode: CFL
For immediate assistance, call +91 7434840170
Don't miss out! Reserve your spot now! 💪🌱
Thank you! 🙏
Coach For Life
आपके Passion को करियर में बदले।
🌟 Ready to become a certified International Health Coach in just 300 days? 🌟
Join our FREE 2-hour introduction session on Zoom,
Discover the vast opportunities, essential skills, and secrets to becoming a successful coach.
Date : 28th Nov. 2024
Time : 8:15 pm To 10:35 pm
This is your moment to elevate your career!
Join Zoom Meeting
https://zoom.us/j/8401840170?pwd=LytwT1hTOVQ4K1FyNkVIeHROOVI2UT09
Meeting ID: 840 184 0170
Passcode: CFL
For immediate assistance, call +91 7434840170
Don't miss out! Reserve your spot now! 💪🌱
Thank you! 🙏
Coach For Life
Luv Patel - Coach For Life
27 Nov, 13:38
Building a Healthier Tomorrow!🙌🌎
Glimpses from the convocation ceremony of ISHF (International School for Health & Fitness) Batch 1 & 2.💝
The journey towards becoming exceptional health coaches begins here.🙌
Glimpses from the convocation ceremony of ISHF (International School for Health & Fitness) Batch 1 & 2.💝
The journey towards becoming exceptional health coaches begins here.🙌
Luv Patel - Coach For Life
26 Nov, 07:26
🟢Most people are not in good shape
🟢Most people don’t lift weights
🟢Most people don’t move enough
🟢Most people don’t sleep enough
🟢Most people don’t do cardio
🟢Most people eat like crap
Don’t be like most people.
🟢Most people don’t lift weights
🟢Most people don’t move enough
🟢Most people don’t sleep enough
🟢Most people don’t do cardio
🟢Most people eat like crap
Don’t be like most people.
Luv Patel - Coach For Life
21 Nov, 06:46
Searching for the best exercise for weight loss? Let me tell you the truth… 💡
Luv Patel - Coach For Life
18 Nov, 07:20
✨ Back to Contribution ✨
More than 500+ incredible individuals joined our first session after Diwali! 🌟
Feeling truly blessed and grateful to connect, share, and inspire once again. 💛
More than 500+ incredible individuals joined our first session after Diwali! 🌟
Feeling truly blessed and grateful to connect, share, and inspire once again. 💛
Luv Patel - Coach For Life
16 Nov, 10:36
*Few Hours Left!⏳*
*🔥 अगले 60 दिनों में 10 KG तक घटाएं – वो भी बिल्कुल Free! 🔥*
*💡 क्यों है ये Workshop खास?*
- 🚀 *10,000+ लोग* इस Formula से बदल चुके हैं अपनी जिंदगी!
- ❌ *No Supplements, No Tricks* – सिर्फ असली जानकारी और सच्चे परिणाम।
- 🧠 *Science-backed Approach* – मानसिकता, डाइट, एक्सरसाइज और नींद पर पूरी पकड़
- 🎯 *लक्ष्य: Permanent Transformation* – Temporary Fix नहीं, स्थायी बदलाव!
*🌟 Session Details 🌟*
🗓 Date: 16th November (Saturday)
🕒 Time: 8:05 PM to 10:35 PM, IST
📍 Venue: On Zoom
*Join Zoom Meeting*
https://zoom.us/j/8401840170?pwd=LytwT1hTOVQ4K1FyNkVIeHROOVI2UT09
Meeting ID : 840 184 0170
Passcode: CFL
*✨ क्या आप तैयार हैं अपने सबसे बड़े बदलाव के लिए? ✨*
*🔥 अगले 60 दिनों में 10 KG तक घटाएं – वो भी बिल्कुल Free! 🔥*
*💡 क्यों है ये Workshop खास?*
- 🚀 *10,000+ लोग* इस Formula से बदल चुके हैं अपनी जिंदगी!
- ❌ *No Supplements, No Tricks* – सिर्फ असली जानकारी और सच्चे परिणाम।
- 🧠 *Science-backed Approach* – मानसिकता, डाइट, एक्सरसाइज और नींद पर पूरी पकड़
- 🎯 *लक्ष्य: Permanent Transformation* – Temporary Fix नहीं, स्थायी बदलाव!
*🌟 Session Details 🌟*
🗓 Date: 16th November (Saturday)
🕒 Time: 8:05 PM to 10:35 PM, IST
📍 Venue: On Zoom
*Join Zoom Meeting*
https://zoom.us/j/8401840170?pwd=LytwT1hTOVQ4K1FyNkVIeHROOVI2UT09
Meeting ID : 840 184 0170
Passcode: CFL
*✨ क्या आप तैयार हैं अपने सबसे बड़े बदलाव के लिए? ✨*
Luv Patel - Coach For Life
15 Nov, 06:42
🔵 45 days until 2025
- Activate monk mode.
- Wake up at 5am.
- Drink a litre of water.
- Run to the gym.
- Lift heavy.
- Then 8 hours of unbroken work.
- Crush each goal for the day 1 by 1.
- Bed by 10pm and do it all again.
- Repeat for 45 days.
👉🏼You will rebirth.
——————————-
- Activate monk mode.
- Wake up at 5am.
- Drink a litre of water.
- Run to the gym.
- Lift heavy.
- Then 8 hours of unbroken work.
- Crush each goal for the day 1 by 1.
- Bed by 10pm and do it all again.
- Repeat for 45 days.
👉🏼You will rebirth.
——————————-
Luv Patel - Coach For Life
14 Nov, 07:12
भावनाओं के आवेग में आकर लिए गए फैसले अक्सर हमें मुश्किलों में डाल सकते हैं। ✋
✨ महाभारत में युधिष्ठिर का उदाहरण हमारे सामने है, जिन्होंने जुए के खेल में द्रौपदी को दांव पर लगा दिया 🎲👸। एक राजा होने के बावजूद, अपने गुस्से और भावनाओं के बहाव में बहकर उन्होंने ऐसा कदम उठाया, जो उनके और उनके परिवार के लिए बहुत बड़ी भूल साबित हुई।
हमें इस घटना से सीखने की जरूरत है कि कोई भी निर्णय लेने से पहले अपने मन को शांत रखें 🧘♂️🧘♀️, स्थिति को तटस्थ होकर समझें, और फिर विवेकपूर्ण निर्णय लें 🤔✅।
चाहे जीवन हो या फिटनेस 🏋️♂️🥗, अपने हर कदम को सोच-समझकर उठाएं ताकि भविष्य में पछताना न पड़े।
✨ महाभारत में युधिष्ठिर का उदाहरण हमारे सामने है, जिन्होंने जुए के खेल में द्रौपदी को दांव पर लगा दिया 🎲👸। एक राजा होने के बावजूद, अपने गुस्से और भावनाओं के बहाव में बहकर उन्होंने ऐसा कदम उठाया, जो उनके और उनके परिवार के लिए बहुत बड़ी भूल साबित हुई।
हमें इस घटना से सीखने की जरूरत है कि कोई भी निर्णय लेने से पहले अपने मन को शांत रखें 🧘♂️🧘♀️, स्थिति को तटस्थ होकर समझें, और फिर विवेकपूर्ण निर्णय लें 🤔✅।
चाहे जीवन हो या फिटनेस 🏋️♂️🥗, अपने हर कदम को सोच-समझकर उठाएं ताकि भविष्य में पछताना न पड़े।
Luv Patel - Coach For Life
13 Nov, 06:00
✅ Women should lift weights.
✅ Old people should lift weights.
✅ Teenagers should lift weights.
Strength training is not just for bros. It’s for everyone.
——————///—————-///————-
✅ Old people should lift weights.
✅ Teenagers should lift weights.
Strength training is not just for bros. It’s for everyone.
——————///—————-///————-
Luv Patel - Coach For Life
11 Nov, 16:13
माफ़ी सिर्फ़ दूसरे को नहीं, खुद को भी आज़ाद करती है। जब हम दिल से माफ़ करते हैं, तो हम अपना बोझ हल्का करते हैं और शांति की ओर बढ़ते हैं।❤️
माफ़ करना आसान नहीं, पर इसके बिना सुकून भी अधूरा है। 🌸
माफ़ करना आसान नहीं, पर इसके बिना सुकून भी अधूरा है। 🌸
Luv Patel - Coach For Life
10 Nov, 10:04
महानता संपत्ति से नहीं, महान कर्मों से बनती है। 🙏
रतन टाटा जी की महानता हमारे दिलों में हमेशा ज़िंदा रहेगी।
रतन टाटा जी की महानता हमारे दिलों में हमेशा ज़िंदा रहेगी।
Luv Patel - Coach For Life
08 Nov, 03:51
Revisiting my native place, where every corner holds a memory and every face feels like family. 🌸
#RootedInLove #NativePlaceFeels
#RootedInLove #NativePlaceFeels
Luv Patel - Coach For Life
05 Nov, 05:15
Reminders for Diwali Vacation 😍
🩸Excess Sugar in your blood is called diabetes.
🧠Excess Sugar in your brain is called dementia.
🤯Excess Sugar in your liver is called fatty liver.
🦷Excess Sugar in your teeth is called cavities.
👤Excess Sugar on your skin is called aging.
🙂Excess Sugar in your cells is called oxidative stress.
🩸Excess Sugar in your blood is called diabetes.
🧠Excess Sugar in your brain is called dementia.
🤯Excess Sugar in your liver is called fatty liver.
🦷Excess Sugar in your teeth is called cavities.
👤Excess Sugar on your skin is called aging.
🙂Excess Sugar in your cells is called oxidative stress.
Luv Patel - Coach For Life
02 Nov, 06:25
इस नववर्ष पर आपके जीवन में नई ऊर्जा, नई प्रेरणा और नई खुशियों का संचार हो। हर दिन आपके लिए नई सफलता और सुख-समृद्धि लेकर आए। आपके परिवार में हमेशा प्रेम और शांति बनी रहे।
नूतन वर्ष की हार्दिक शुभकामनाएं!
नूतन वर्ष की हार्दिक शुभकामनाएं!
Luv Patel - Coach For Life
31 Oct, 03:56
✨ May this Diwali bring light, health, and vitality into your life 🌟💪.
Wishing you a festival of wellness, joy, and renewed energy
🕯️😊. Happy Diwali! 🪔🎉
Wishing you a festival of wellness, joy, and renewed energy
🕯️😊. Happy Diwali! 🪔🎉
Luv Patel - Coach For Life
26 Oct, 07:04
🟢 Sip Warm Water in Morning ☕️
🔸 It kickstarts digestion.
🔸 It soothes the throat.
🔸 It flushes out toxins.
🔸 It relaxes the muscles.
🔸 It boosts circulation.
🔸 It clears the mind.
Warm water isn’t just hydration; it’s gentle nourishment 💧🌞
Sip slowly, feel the comfort 🧘♀️🌿
🔸 It kickstarts digestion.
🔸 It soothes the throat.
🔸 It flushes out toxins.
🔸 It relaxes the muscles.
🔸 It boosts circulation.
🔸 It clears the mind.
Warm water isn’t just hydration; it’s gentle nourishment 💧🌞
Sip slowly, feel the comfort 🧘♀️🌿
Luv Patel - Coach For Life
22 Oct, 04:56
🟧 The 4 Keys to a Balanced Life:
🔸PHYSICAL WELLNESS:
‣ Move your body
‣ Fuel with balance
‣ Rest deeply
🔸MENTAL STRENGTH:
‣ Challenge yourself
‣ Stay curious
‣ Embrace change
🔸WEALTH CREATION:
‣ Set financial goals
‣ Diversify income
‣ Monitor progress
🔸EMOTIONAL CONNECTIONS:
‣ Be empathetic
‣ Show appreciation
‣ Listen deeply
Work on these aspects to unlock true happiness.
—————————-
🔸PHYSICAL WELLNESS:
‣ Move your body
‣ Fuel with balance
‣ Rest deeply
🔸MENTAL STRENGTH:
‣ Challenge yourself
‣ Stay curious
‣ Embrace change
🔸WEALTH CREATION:
‣ Set financial goals
‣ Diversify income
‣ Monitor progress
🔸EMOTIONAL CONNECTIONS:
‣ Be empathetic
‣ Show appreciation
‣ Listen deeply
Work on these aspects to unlock true happiness.
—————————-
Luv Patel - Coach For Life
21 Oct, 06:57
🟥 11 MAJOR TIME WASTERS:
♦️1. Worrying
♦️2. Complaining
♦️3. Watching TV
♦️4. Not having a goal
♦️5. The fear of failure
♦️6. Trying to be perfect
♦️7. Waiting for inspiration
♦️8. Working without a plan
♦️9. Caring what people thing
♦️10. Comparing urself to others
♦️11. Repeating the same mistake
♦️1. Worrying
♦️2. Complaining
♦️3. Watching TV
♦️4. Not having a goal
♦️5. The fear of failure
♦️6. Trying to be perfect
♦️7. Waiting for inspiration
♦️8. Working without a plan
♦️9. Caring what people thing
♦️10. Comparing urself to others
♦️11. Repeating the same mistake
Luv Patel - Coach For Life
19 Oct, 07:01
✳️I don’t have time to exercise.
There are 168 hours in a week.
If you spend:
▪️50 hours working
▪️56 hours sleeping
▪️7 hours exercising
That still leaves you with 55 hours.
We don’t have Time issue; We have Time Management issue.
💁🏻♂️Agree?
________________________
There are 168 hours in a week.
If you spend:
▪️50 hours working
▪️56 hours sleeping
▪️7 hours exercising
That still leaves you with 55 hours.
We don’t have Time issue; We have Time Management issue.
💁🏻♂️Agree?
________________________
Luv Patel - Coach For Life
18 Oct, 08:06
💪✨ From 138kg to 88kg! ✨💪
Inspiring doesn’t even begin to describe Soni Sharma’s journey! 🌟 She lost 50kg through hard work, dedication, and commitment to a healthier lifestyle! 🏋️♀️🥗
This transformation is proof that with the right guidance and a strong mindset, anything is possible. 🙌
Every step forward counts. Every decision matters. And Soni's story is living proof that you can achieve your goals!
Inspiring doesn’t even begin to describe Soni Sharma’s journey! 🌟 She lost 50kg through hard work, dedication, and commitment to a healthier lifestyle! 🏋️♀️🥗
This transformation is proof that with the right guidance and a strong mindset, anything is possible. 🙌
Every step forward counts. Every decision matters. And Soni's story is living proof that you can achieve your goals!
Luv Patel - Coach For Life
16 Oct, 04:24
🔸Feeling lost is okay.
🔸Changing your path is okay.
🔸Taking a break is okay.
🔸Failing and learning is okay.
🔸Starting over is okay.
What is not okay is staying stuck in a place that doesn’t bring you growth or happiness.
<<<<>>>>_
🔸Changing your path is okay.
🔸Taking a break is okay.
🔸Failing and learning is okay.
🔸Starting over is okay.
What is not okay is staying stuck in a place that doesn’t bring you growth or happiness.
<<<<>>>>_
Luv Patel - Coach For Life
15 Oct, 05:39
Luv Patel - Coach For Life
08 Oct, 04:08
🟡 Our Success is Built By -
🔹 The goals we prioritize
🔹 The routines we follow
🔹 The effort we put in daily
🔹 The knowledge we acquire
🔹 The discipline we maintain
🔹 The mindset we choose to adopt
🔹 The challenges we overcome
🔹 The values we stand by
🔹 The energy we protect
Every decision matters. Build success with purpose!
🔹 The goals we prioritize
🔹 The routines we follow
🔹 The effort we put in daily
🔹 The knowledge we acquire
🔹 The discipline we maintain
🔹 The mindset we choose to adopt
🔹 The challenges we overcome
🔹 The values we stand by
🔹 The energy we protect
Every decision matters. Build success with purpose!
2,160
subscribers
425
photos
175
videos
![Absolute Necromancer [MANHWA]](/avatar/1974/1974454797.jpg)
