Fitness @fitnessd Channel on Telegram

Fitness

@fitnessd


Insta : zkrsport

Fitness Channel (English)

Are you looking to embark on a journey to a healthier and fitter lifestyle? Look no further than the 'Fitness Channel' brought to you by the username @fitnessd. This channel is the ultimate destination for all fitness enthusiasts, providing a wealth of information, tips, and motivation to help you achieve your health and wellness goals. With a focus on promoting physical activity, nutrition, and overall wellbeing, this channel is your go-to source for all things fitness related. Whether you are a beginner looking to kickstart your fitness journey or a seasoned pro seeking new challenges, the 'Fitness Channel' has something for everyone. Stay updated on the latest workout routines, dietary advice, and inspirational success stories from individuals who have transformed their lives through fitness. Connect with like-minded individuals, share your progress, and be part of a supportive community that encourages and motivates each other to reach new heights. Follow the channel on Instagram at @zkrsport for additional content and updates. Join the 'Fitness Channel' today and take the first step towards a healthier, happier you!

Fitness

21 Oct, 10:45


Upper chest incline bench crossover

Fitness

21 Oct, 10:43


shoulder bradford press

Fitness

29 Sep, 08:33


Oblique kick back cable

Fitness

29 Sep, 08:32


Standing single leg press push-down

Fitness

29 Sep, 08:24


Side and core exercises

Fitness

28 Aug, 02:31


Leg press

Fitness

24 Jun, 04:42


Bulgarian lungs plate over head+ Bulgarian jump body weight

Fitness

24 Jun, 04:41


Split squat

Fitness

24 Jun, 04:41


Step up bench cable

Fitness

22 Jun, 15:30


CC squat

Fitness

22 Jun, 15:26


Standing fly dumbbell

Fitness

22 Jun, 15:15


Shoulder press bar landmine

Fitness

22 Jun, 14:55


Combination of pullover and ches press close hands

Fitness

22 Jun, 14:17


EZ bar chest press

Fitness

17 May, 05:25


How fat layers grow on muscles

Fitness

09 May, 03:43


Upright cable

Fitness

09 May, 03:42


Biceps Barbell H incline bench

Fitness

07 May, 17:00


Swedish triceps barbell EZ

Fitness

07 May, 05:08


Core muscles

Fitness

07 May, 04:00


Adduction with fly machine 🤭😱

2,741

subscribers

221

photos

248

videos