Join us at BRMC this Saturday to learn how to lower your risk of dementia and protect your brain health through lifestyle changes.
Dr Rukshini Puvanendran from KKH will share evidence-based tips for keeping our minds sharp, while Rev Dr Daniel Koh will speak on how spiritual resilience supports overall well-being.
Empower yourself to live well, mentally and spiritually.
Sign up on the Church Center App today:
https://brmcsg.churchcenter.com/registrations/events/2615249