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Bodybuilding

29 Oct, 20:10

Fun

Model :
Breon_ansley
Rubiel mosquera
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#gymtips #legday #bootybuilding #lowerbody #gymworkout #homeworkout #workout

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4,675

Bodybuilding

29 Oct, 20:08

Want Perfect Cable Kickbacks? 💥 Let’s Get Those Upper Glutes! 🍑

1️⃣ Raise your base leg to enhance your movement range for better control.
2️⃣ Stabilize your body using the rack, keeping your balance centered on your glutes.
3️⃣ Slightly hinge at the hips—leaning forward helps engage the upper glutes.
4️⃣ Keep your knees soft, allowing fluid movement while protecting your joints.
5️⃣ Brace your core to prevent any unwanted swinging and to protect your back.
6️⃣ Angle your toes outwards to target the upper glutes more effectively.
7️⃣ Press back and squeeze at the top to fully engage and work the glutes.

Level up your workout with this technique! 🍑

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#gymtips #legday #bootybuilding #lowerbody #gymworkout #homeworkout #workout

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4,322

Bodybuilding

29 Oct, 20:06

Back Fat Burn: Targeted Exercises for a Stronger Back

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#gymtips #legday #bootybuilding #lowerbody #gymworkout #homeworkout #workout

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3,824

Bodybuilding

11 Oct, 20:41

Precision matters – it not only prevents injuries but also maximizes muscle engagement for better results💯
Focus on form, feel the burn 🔥
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#gymtips #legday #bootybuilding #lowerbody #gymworkout #homeworkout #workout

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6,063

Bodybuilding

06 Sep, 22:43

The correct way to perform

Правильный способ выполнения

روش صحیح اجرا

@bodybuilding 👈👈

14,287

Bodybuilding

06 Sep, 22:42

The correct way to perform

Правильный способ выполнения

روش صحیح اجرا

@bodybuilding 👈👈

12,436

Bodybuilding

26 Aug, 11:13

Pull up

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@bodybuilding 👈👈

9,861

Bodybuilding

26 Aug, 11:13

Leg day

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@bodybuilding 👈👈

8,326

Bodybuilding

26 Aug, 11:10

Fun

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@bodybuilding 👈👈

7,641

Bodybuilding

19 Aug, 09:14

The correct way to perform

Правильный способ выполнения

روش صحیح اجرا

@bodybuilding 👈👈

8,756

Bodybuilding

31 Jul, 13:51

Leg day

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10,970

Bodybuilding

31 Jul, 13:33

Body growth at what price? 😳😳

No steroids 😡💉🚫

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9,659

Bodybuilding

31 Jul, 05:47

Quick tips to perfect your workout form! 🔥
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#gym #fitness #workout #lebanon #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #winnerforce #health #lifestyle #sport #

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