Annabel lucinda Official

the reality behind social media ↓

it may not seem like it from these photos but i was having such a bad mental health day. my body dysmorphia was through the roof and my head as filled with negative thoughts about myself. quite honestly, the last thing i wanted to do was to take these photos lol. these days happen, im not going to feel like my best, most confident version of myself every day and that’s OK! it’s important to me to always be as transparent as possible because it’s common to only see the highlights of peoples lives on social media. you never really know what’s going on behind the photos that you see so it’s important to be kind to yourself and stop comparing yourself and you life to others. 🫂💓

pshh i definitely didn’t fly 10 hours just to go to this gym #gymshark 🇬🇧😅 (so worth it)

ladies!!!!! the new adapt explore collection drops on october 31st along with some new items for the lads as well👀 you can use code ANNABEL to save 10% & directly support me🖤🦈

(paid collaboration with gymshark)

REGAIN YOUR DISCIPLINE ↓

when it comes to discipline, your mindset is key. you are in control of your life and how you choose to live it, it’s time to start holding yourself accountable. envision the best version of yourself, what sacrifices will you have to make to get there? overtime, those little sacrifices will result in big changes physically and mentally!

“excuses make today easier but tomorrow harder, discipline makes today harder but tomorrow easier” 🔑

let the winter arc begin…

there are less than 3 months until the end of 2024. instead of waiting until next year to create new goals and habits, use this time to get ahead of the curve. it’s time to dial in, finish this year off strong and make yourself proud. we’re in this together, let’s do this👏🏼

the only person holding you back from reaching your full potential is yourself.

over the next few months i really want to challenge myself to go in all the way. the past two years ive been very inconsistent with my diet, eating lots of processed foods and not keeping track of my protein intake as much as i should. i’ve realized that the only person holding me back from reaching my full potential is myself. soooo with all of that being said, im starting a new whole foods diet where i will be focusing on eating single ingredient foods (or close to) and i’ve started incorporating cardio and ab training back into my weekly split. i also want to challenge myself by experimenting with pilates and other forms of fitness once or twice a week to keep things feeling fun and fresh.

thank you for always inspiring me to be better and to try new things. i’m excited for this next chapter of my fitness journey😅

i don’t even know where to begin… when i heard that the next gymshark lift event would be held in nyc, i had mixed emotions. i used to live there during the darkest years of my life and going back always gave me anxiety because old memories would tend to resurface. i’m happy to say that YOU allowed me to change the way that i view nyc, the amount of love and support was simply overwhelming. thank you for all of the hugs, smiles, tears, conversations, and amazing memories that i will never forget. the love and appreciation that i have for each and every one of you is unmeasurable, from the bottom of my heart… thank you for everything.❤️🌎🫂

and to the amazing gymshark team, it is such an honor to work alongside gymshark and all of the incredible athletes. these events never fail to inspire me and push me to become better. i can’t wait for the next one🥹🦈