Dr Joe Dispenza

“As I was going through the course ... I started to have the thought that I was going to heal myself before I went to the event. And that came into my mind ... that that was a possibility.”

Diagnosed with severe osteoporosis, Lisa was about to attend her first Week Long Advanced Retreat with Dr Joe. To prepare, she was taking the Progressive Online Course – a prerequisite for attending the event.

While watching the course lectures and practicing the meditations at home, Lisa began to consider the possibility she didn’t have to wait for the retreat to have a breakthrough. Like so many students before her, she realized she didn’t have to wait ... for anything. She could change her biology by changing her mind.

As Dr Joe says, “If you’re waiting, you’re not creating.” Don’t wait – enjoy 20% off his updated Progressive Online Course through January 31, 2025, at 11:59 p.m. PST.

In this work, we’ve seen countless Stories of Transformation; people who’ve had profound healing breakthroughs and powerful encounters with the mystical.

When asked, “What do you do?” they say, “I get so grateful … I’m so grateful for the opportunity … so in awe of this wonderful thing called life. I’m so profoundly moved by being in the presence of the divine.”

They’re open. They’re relaxed. They’re curious. And, most important – they feel the feelings ahead of the experience. They’re not waiting for something to happen outside themselves before undergoing a profound inner change.

Tune in to hundreds of Stories of Transformation from our community.

Now that the holidays are behind us, how do you continue to grow the elevated emotions you nourished during that season of gratitude and giving?

In his latest blog, Dr Joe talks about his own process of self-reflection and intention-setting and walks you through those practices ... so you can take all that thankfulness, joy, and love in your heart ... and use it as creative energy in the coming year.

As he writes, this is how we evolve from being in a state of self-reflection to a state of self-creation.

What did you accomplish this past year? What goals did you meet? How did you evolve your practice? What challenges and personal limitations did you overcome? Share your thoughts here ... and read Dr Joe’s Blog to learn more about how to improve your model of creation.

Due to the unforeseen circumstances of the uncontained wildfires in the Los Angeles area, we have made the decision to reschedule the Progressive Retreat that had been scheduled for this weekend.

The wildfires have been declared a state of emergency by the governor of California, and we must prioritize the safety and well-being of everyone involved. We have worked closely with the Shrine Auditorium to create new dates for the retreat.

We understand this news may be disappointing – we share your disappointment – but your safety is our top priority. We cannot proceed with running the retreat this weekend under the current conditions.

Our hearts go out to those who have been affected by these devastating fires. If you’re among them, please know our thoughts and prayers are with you and your families – as well as everyone else who has been impacted.

The Los Angeles Progressive Retreat has been rescheduled to: Friday, March 14, to Sunday, March 16, 2025.

​F​or everyone currently registered for the event, we value your commitment and have prioritized your registration for the rescheduled dates.​ Please check your email for a message from our team with options to either confirm ​your ​registration for March ​14-16 or to request a refund.

For non-local participants, we sincerely apologize for the short notice and hope this gives you enough time to adjust your travel plans. Given the current situation, it is unsafe and inadvisable to travel to Los Angeles at this time.

For those of you local to Los Angeles, we hope you and your loved ones stay safe during this challenging time.

Thank you for your understanding and patience as we navigate this difficult – but necessary – decision. We will share further updates and reminders about the rescheduled retreat in the coming days.

Sincerely,
The Encephalon Team

“To create a new life, you have to leave part of yourself behind. It is the overcoming process that is the becoming process.” 
 
When attendees at our first-ever 10-Day Extended Retreat in Cancún, Mexico, turned to Day 1 in their retreat journals, they saw these words from Dr Joe. 
 
In those transformative 10 days, they overcame – their bodies, their environment, and time. They overcame themselves. And as they walked through new dimensions, they became familiar with unlimited possibilities in the unknown. They became familiar ... with their future selves. 
 
Is this your year to meet your future self? Our 2025 retreat calendar is filling up quickly – find your seat.

Is this your year to tune in to your unlimited potential?

To help you start 2025 with intention and resolve, we’re offering 20% off the Progressive Online Course until January 31, 2025, at 11:59 p.m. PST.

Recorded live at last year’s Progressive Retreat in Barcelona, Spain, Dr Joe’s updated Progressive Online Course represents a dramatic evolution of his foundational teachings and meditations.

The course includes 12 hours of updated content, a more streamlined presentation, and access to future updates when available.

If you’re new to the work, the Progressive Online Course is the perfect entry point on your journey to the unknown – the source within – to learn the tools of change.

And if you’re already familiar with the Progressive teachings and meditations, we invite you to refresh your understanding of the work … prepare for your next Week Long Advanced Retreat … and get ready to tune in to your unlimited potential.

Get the upgrade this year.

Dr Joe was recently invited to join host Pierre Louvrier and guest Rev. Dr. Wenceslao Vial Mena, professor of psychology and spirituality in conversation at the Casina Pio IV in Vatican City. The patrician villa is home to the Pontifical Academy of Sciences – the only supranational academy of sciences in the world.

Tune in as these great thinkers explore the science behind personal transformation and unlocking extraordinary human potential.

Watch the special episode – ‘The Neuroscience of Becoming Supernatural’ – https://www.youtube.com/watch?v=94IY_it4ICE

When it seems as though you don’t have much control over your external world, you do have control over your inner world of thoughts and feelings.

To master this inner landscape, live from your heart, stay in the elevated frequency of love, and self-regulate by repeatedly engaging in the practice of keeping your heart open. You can do this even in the face of betrayals, setbacks, illnesses, and losses that lead to fear, anxiety, pain, suffering, and the activation of old programs from the past.

The more you overcome your fears, doubts, frustrations, and feelings of unworthiness, the better you feel. And the better you feel, the more doors will open to lead you out of your current reality.

What changes would you like to see in your inner or outer worlds?

When you tune in to your heart as the center of wholeness, there’s no separation or lack. As Dr Joe says in the powerful introduction to “Wholly Days” – a new, 17-minute meditation he created to observe this season – the heart is the center of divinity within us. And the natural expression of that divinity ... is to give.

When you put your hands over your heart, and tune in to that center of divine wholeness, what do you feel?

What are you most grateful for in this season of high, holy days?

What offerings will you make to others from a place of abundance and gratitude?

Share your thoughts in the comments below.

🎁 From now until December 25, receive “Wholly Days” as our gift to you with your order of $100 or more in the Unlimited Shop.* Remember to add it to your cart – and it will be automatically discounted once you purchase an additional $100 worth of products.

If you’re one of the many people in this work who feel challenged when it comes to opening your heart, remember: it’s not a technique you have to master. It’s a choice – a choice to feel love. A choice to be vulnerable.

As Dr Joe says in the introduction to “Wholly Days” – a new, 17-minute meditation he created to observe this season of holy days and wholeness – the best way to evolve our heart-opening practice is to make another choice; the choice to give of ourselves.

When others feel your love, there’s no greater gift you can offer. In the spirit of these “Wholly Days,” give from your heart for others ... and awaken your soul.

🎁 From now until December 25, receive “Wholly Days” as our gift to you with your order of $100 or more in the Unlimited Shop.* Remember to add it to your cart – and it will be automatically discounted once you purchase an additional $100 worth of products.

“Your love is your path. Your heart is your guide.”

When Dr Joe went in to the studio to create a new meditation especially for this season of giving, what naturally unfolded was a meditation on open-heartedness and wholeness.

By its very nature, giving embodies love and divine wholeness. And there’s no better time to practice generosity than the holidays ... the “holy days” ... the season of wholeness ... the Wholly Days.

Dr Joe created “Wholly Days” – a new, 17-minute meditation – to help you open your heart and tune in to that feeling of divine wholeness. Then, from that place of fulfillment, you’ll be moved to bond and move closer to others. To commune, relate, and connect.

To give to another soul, in a sense, is giving them the gift of life. And the gratitude you feel will move you closer – to others; to the divine; to the creator within; to pure love.

🤍 In the spirit of giving, we’re offering something special. Now through Dec. 25, receive “Wholly Days” as a gift to you when you spend $100.

Marco Island has always been a special gathering place for our community. At our recent Week Long Advanced Retreat there – our last of 2024 – we could feel the magic of the group’s evolution. Truly, we overcame the illusion of separation during our time together.

If you’d like to experience a live retreat with Dr Joe, there are still spaces available for our first Week Long Advanced Retreat of 2025 in Dallas, Texas, April 13-19. Click here to learn more and register.

TODAY on Instagram LIVE! Join Dr Joe and Mei-lan for a 15-minute heart-opening meditation. Live will start at approximately 12:30 p.m. EST. Stay tuned for updates here.

There’s another you in the future that already exists. Maybe you have a vision of yourself that’s more mystical, more conscious, more abundant, or more loving than you are today.

When you practice feeling – and sustaining – the emotions of your future each day, you no longer feel a sense of lack. Those elevated emotions help you feel like it’s already happened – and drive behaviors and thoughts consistent with those feelings.

And as you change, you should begin to see changes in your life. You naturally shorten the distance between who you are and who you want to be.

What new future are you feeling right now?

In this season of giving, we’re reminded that whatever we have in abundance, we should give away.

When you give away what you no longer need ... without obligation; with the intention to feel love from the act of giving; so much that it opens your heart when you see another person feel grateful for that gift ... the gratitude you feel from their gratitude is empathy. And this causes us to bond and move closer to each other.

To give to another soul, in a sense, is giving them the gift of life. And the gratitude you feel from your effort will move you closer to pure love – to the divine; to the creator within; to a greater level of consciousness.

These are just some of the beautiful reflections Dr Joe shares in a brand new meditation created especially to observe this holiday season ... coming very soon.

In the spirit of pure love, we invite you to give bountiful possibilities this year and support someone’s journey of personal transformation. Unlimited gift cards are 10% off through December 25.

In today's blog, Dr Joe shares how our first-ever 10-Day Extended Retreat – starting tonight in Cancún, Mexico – evolved. Join our Unlimited community and Dr Joe for two online Lovestreams Dec. 3 and 8 – and take part in this in-demand event:

⭐️ Tomorrow – 12/3, from 11 a.m. to 2 p.m. EST: Unfolding Into Unlimited Possibilities (for our entire community).

⚡️Sunday, Dec. 8, from 10:30 a.m. to 1 p.m. EST: “Body Electric: The Evolution” (for our Advanced community only).

Our recent launch of Dr Joe’s updated, evolved Progressive Online Course was met with such enthusiasm, we decided to give our community an early holiday gift – and make it available for just a few days at 20% off.

And to further express our gratitude this season, we’re offering 20% off ALL Online Courses and Lectures – now through Monday, December 2, 2024, at 11:59 p.m. PST.

Whether you’re new to the work or deepening your practice, we invite you to explore Dr Joe’s most popular talks and teachings to find inspiration on your journey – and make lasting changes in your life.

If you’ve not yet experienced the updated Progressive Online Course – a dramatic evolution of the teachings and guided meditations that form the foundation of this work – this is a great opportunity to feel what it’s like to attend a live retreat with Dr Joe and “get the upgrade,” right from your home.

View our Online Courses and Lectures.

If you celebrate the season of “holy days,” you know there’s no better time to connect with your family and community, appreciate the gifts you’ve been given, and feel the deepest gratitude for this life.

Happy Thanksgiving from Dr Joe and the Encephalon Team. This is truly the season to count your blessings – from the wisdom of the past, the gifts of the generous present moment, and the promise of your unlimited new future ✨

This is a season where many of us observe the traditions of practicing gratitude – and of giving. They go hand-in-hand because, when we give to others, we’re offering them the chance to feel gratitude – and express it to us.

For those of us fortunate enough to easily feel and express gratitude and generosity, let’s think about the resonant, far-reaching, deeply healing impacts of these practices. It may sound simple and pat to talk about the “season of giving thanks” or the “season of giving,” but the effects of gratitude and generosity are profound.

When we nourish and sustain gratitude, and give others the opportunity to do the same, we can touch – and change – so many lives. We can heal ourselves. We can heal others. We can, one person at a time, change the world.

So, this week, we hope you’ll join us for a 5-day gratitude challenge on Instagram. Tune in to our Instagram stories each morning and evening for your daily reminders ☀️🌙

After all, gratitude is the ultimate state of receiving.

Our first-ever 10-Day Extended Retreat in Cancún, Mexico, sold out in minutes. So, Dr Joe has created two new “Lovestream” events to be broadcast live from the event – including special lectures and guided meditations. Register now to save your spot ⭐️

What's possible when you give life to another's life? In his latest blog, Dr Joe shares the moving testimonials from parents of children diagnosed with autism spectrum disorder, or ASD.

Now in the second wave of our informal study on the effects of Remote Coherence Healing on these children, we're already receiving powerful feedback from moms and dads who are seeing remarkable changes. And we want to share some of their words with you.

These are just a few highlights – so, we’re devoting another Dr Joe Live conversation to celebrating these families. Dr Joe will share a video showcasing their testimonials in greater detail ... and talk more about the implications of such profound impacts. The talk will be followed by a round of Q&A.

Read Dr Joe’s latest blog – “Faith, Hope, and Love” – and then join us for Dr Joe Live this Thursday, November 21, at noon Pacific / 3 p.m. Eastern time.

If you want to create a supernatural experience in your life – such as healing your body, creating new opportunities, or having mystical experiences – you first need to master the concept of the present moment: the eternal now.

The present moment is when the familiar past and the predictable future – the known – no longer exist. New possibilities can exist only in the present moment – the unknown.


Finding the sweet spot of the generous present moment and learning to stay connected to the unified field is an essential practice in Dr Joe’s teachings. His meditation "The Generous Present Moment" will provide you with the tools to master this ability. As part of our Progressive Meditation Collection, it's 25% off.

So many of us are used to living in survival – flooding our systems with the hormones of stress. This also means many of us have closed our hearts.

When we’re in this state, our personalities – our programmed thoughts, feelings, and behaviors – take over. And our personal realities reflect this experience of life. It’s like watching reruns of the same TV show every day.

And what happens to our soul? It seems to go to sleep. But the soul craves the unknown. It wants to expand its experience. And so, the soul asks: What else is out there for me to explore? 

The more we move out of survival, the more we expand the energy native to the heart. We move into creation and begin to experience reality – as it truly is – anew.

Stay open to the possibilities.

Dr Joe’s “Tuning In With Your Heart” meditation will show you how to fall in love with your new future now. As part of our Progressive Meditation Collection, it’s 25% off.

Dr Joe’s updated Progressive Online Course is finally here. This evolved, streamlined version of the course represents a dramatic evolution of his foundational teachings – featuring the most current research, lectures, and guided meditations to date.

Recorded live in Barcelona, Spain, it’s now more contemporary and concise – but no less comprehensive. You’ll experience 12 hours of updated content – 8 hours of lectures and 4 hours of guided meditations.

If you’re new to the work, this is the perfect entry point on your journey to the unknown – to the source within – to learn the tools to create a new life.

Or if you’re already familiar with the Progressive teachings, we invite you to refresh your understanding of the work and prepare for your next Week Long Advanced Retreat.

Bring the retreat feeling home.

How do you begin the process of change? First, you become aware of who you are now. You shine a light on your unconscious, automatic thoughts, behaviors, and feelings – becoming so conscious of them that nothing slips by your awareness unnoticed.

You do this without criticizing, judging, or blaming yourself. Instead of identifying with what you notice, imagine that you’re a curious bystander. Observe where, when, and how you lose awareness in your waking day – and what triggers or stimuli cause you to default to self-defeating thoughts and emotions.

If you can avoid judgment, remain in the moment, and watch yourself in real time, you can collect all the information you need to begin to create a new state of being.

Ready to make a change? Dr Joe’s most popular, foundational course is getting an upgrade. The updated Progressive Online Course features his most current research, lectures, and meditations.

We’re offering a preview this weekend – free for 48 hours. Tune in Nov. 9-10, for a first look.

If you want to change a belief or perception, you have to make a decision with a level of intensity greater than the event that created it. The moment that happens is the moment your past no longer exists in your body.

At that point, the circuitry in your brain reorganizes. New networks are created, causing the brain to make chemicals that send new emotional signals to the body. If this new experience is formed with a clear intention and elevated emotions, it becomes a long-term memory – and that’s when your body moves from living in the past to living in the present-future.

This new experience doesn’t have to be extreme to be powerful. It requires only a level of energy greater than the experience that caused the old belief.

The memory of that experience may not go away, but it won’t have the same power over you. And a memory without the emotional charge is called wisdom.

Ready to make a change? “Changing Beliefs and Perceptions” Meditation, part of our Progressive Meditation Collection, is 25% off.

So many things have changed since we filmed the previous version of the Progressive Online Course back in 2017. Dr Joe has changed; the research around this work has changed; and times have changed.

Recorded at our 2024 Progressive Retreat in Barcelona, Spain, the updated and evolved course will feature his most up-to-date research, lectures, and meditations.

To give you a glimpse of the experience, we’re offering a free 48-hour preview this weekend. You can watch a 25-minute excerpt this Saturday and Sunday, November 9-10.

In it, Dr Joe shares two stories of people who created change in their lives by practicing the “Tuning In To New Potentials” meditation. You’ll also hear a step-by-step teaching of the “what” and “why” to help you connect to your unlimited potential in the quantum field.

This is an opportunity to feel the energy and excitement of a live retreat right from home. Learn more in Dr Joe’s latest blog, “The Updated, Evolved Progressive Online Course: Tune In to Your Potential."

Dr Joe’s Progressive Online Course is getting a long-awaited upgrade. The new course represents a dramatic evolution of his foundational teachings, featuring his most up-to-date research, lectures, and meditations.

And we’re inviting you to a sneak preview – free to watch for 48 hours.

Recorded at our 2024 Progressive Retreat in Barcelona, Spain, this is an opportunity to feel the energy and excitement of a live retreat right from home.  

Tune in to see a 25-minute excerpt with updated content from the Tuning In to New Potentials teaching. Dr Joe will share stories of what’s possible and prepare you to connect to potentials that already exist for you in the quantum field. 

Join us any time November 9-10 to catch the free preview – and stay tuned after for access to the complete course. Get ready to upgrade.

When y​ou take an intention and combine it with the energy or emotion needed to enact change, ​​you can overcome ​​your body, ​your environment, and time. ​Y​ou move beyond ​the 3-D realm to access the tremendous, transformative power in the 5-D quantum field. ​

Y​ou overcome the known past and the predictable future … and it becomes possible for an entirely new future to be born. It’s knowing that possibility can happen because you feel like it can. Over time, it becomes a long-term memory … a remembrance of a new future.

That’s the energy of change. And it’s stronger than any emotion you feel; stronger than any thought you think. The more you embody the energy behind your decision to change, the more you overcome the hardwired programs in your brain or the emotions that have been conditioned in your body.

Feel the possibility of something greater than the person you currently are, or the life you’re currently living. Take a moment today to connect to an awareness.

Ask yourself: What will I create today?

In this work, you’ll inevitably come up against obstacles – some of them external; many more of them internal. To overcome them, you have to overcome your limits, your resistance, and yourself.

The great thing is, if you don’t get it right the first time, you can always begin again.

And that’s the purpose of Dr Joe Live: to gain insights and feedback to evolve your practice. To keep learning and rehearsing. To get inspired – or re-inspired – before your next meditation.

Join Dr Joe Thursday, October 31, at 12 p.m. PDT for another full hour of Q&A. If you have a question for Dr Joe about any aspect of the work, access your Dr Joe Live subscription to submit it in advance.

Join us on Instagram Live NOW for Changing Boxes Short Meditation!

Instagram Live Friday, October 25!

Join Dr Joe on Instagram for the Changing Boxes Short Meditation LIVE from our Orlando, FL, Week Long Advanced Retreat. The meditation is 20-minutes long, and we’ll start at approximately 1:30 p.m. EDT! Stay tuned to Instagram stories for updates.

Your heart is the center of wholeness and creativity – where polarity and opposites merge. It’s the bridge to the divine within.

With loving attention and intention, you can connect it to a part of your body – one that is in pain, diseased, or unhealthy – that needs to become more whole. You can raise the frequency in that part of your body by synchronizing and matching it to the energy of your heart.

And the more you do it, the easier it becomes.

Practice falling in love with the heart’s healing power, again and again. Experience “Love Your Body” now.

Artwork by John Free 🤍

P.S. The meditation includes a 15-minute video excerpt from our popular “Love Heals” Lovestream, where Dr Joe walks you through the fundamentals of the meditation.

Each of your energy centers influences the others. So, if one is out of balance – because of physical, chemical, or emotional stress – it can cause a chain reaction among the rest.

Then you’ll start noticing symptoms of dis-ease, because your body has fallen out of homeostasis.

That’s what Dr Joe discovered more than a decade ago, frequently flying across time zones to maintain his busy schedule. His body was in a state of disorder – or biological entropy. Finally, he realized he needed to balance the energy centers in his body. In doing so, he reasoned, he could bring it back into a state of order – or biological syntropy.

This was the inspiration behind creating the first “Blessing of the Energy Centers” meditation ... and, eventually, developing BioSyntropy supplements.

Learn more in Dr Joe’s latest blog, “Balance Your Body, Harmonize Your Life: The Evolution of BioSyntropy."

Each new day is a new lifetime. A chance to create your future with intention and attention.

Some days, you’ll find you’re in routine – in the comfort zone of familiar, habitual ways. These aren’t necessarily “bad” days. Maybe you just didn’t make the progress you expected.

Other days, you hit the mark. You rise to challenges and embrace the unknown. Your thoughts, feelings, and behaviors match your intentions.

Whichever one you’re living today, be kind to yourself. Evaluate your practice and your progress without judgment. Celebrate your victories.

The important thing is to remember your habitual programs are not who you are. Keep deciding to make a different choice. Cultivate a loving mindset of continuous improvement. Keep going.

Ready to create your new life? Get Morning and Evening Meditations Volumes 1 and 2 – and save 30%.

At our recent Week Long Advanced Retreat in Nashville, Tennessee, more than 80 percent of attendees were first-timers. But they showed up ready to learn – and ready to change.

During that week together, we watched the group progress from being ready ... to having revelations ... to rejoicing ... and, ultimately, to being renewed.

Seats are selling quickly for Dr Joe’s Progressive Retreat in Los Angeles – our first U.S. Progressive in nearly three years – at the historic Shrine Auditorium Jan. 10-12. Claim your spot ... and make time for the divine within. Learn more and register.

Introducing “Love Your Body” – a new, 30-minute, lying-down meditation from Dr Joe to activate your heart and direct its healing energies to your body.

When we feel elevated emotions like gratitude, appreciation, kindness, and compassion, a host of physiological changes take place in the body. Once your heart is open and activated, you can then focus your attention and energy on a specific part of your body that needs love, care, and healing.

You’ll feel grateful for your body, feel kindness and care for your body, feel appreciation for your body, and fall in love with your body – with your heart.

As a bonus, we’re including a 15-minute video from our popular “Love Heals” Lovestream, where Dr Joe personally walks you through the fundamentals of the meditation.

It's been said that love heals ... so open your heart, and let your love heal you. Experience “Love Your Body”.

Meditation in the morning and evening offers a chance to reset yourself each day – beginning each morning with clear intentions and welcoming each evening by reviewing your efforts.

It’s an opportunity to begin the day with resolve and end the day with reflection. To practice becoming conscious of the unconscious self – and then staying conscious in your waking day.

Have you experienced Dr Joe’s Morning and Evening Meditations? In 30 minutes or less, you can learn to become more aware of unconscious thoughts, behaviors, and emotions that keep you connected to your same personal reality.

Create your new future with Morning and Evening Meditations Volumes 1 and 2 – now 30% off.

A little more than a year ago, on a beach in Marco Island, Florida, we brought people together, from across the world, as part of a higher consciousness.

Because we had an idea ... an idea that we, as a collective, could raise the frequency of the planet through love and focused intention. Walking together – leading together – in peace, healing, and unity.

Hundreds of thousands heard the call. But we're just getting started.

Recently, while on the beach where it all began, Dr Joe reminisced about this incredible worldwide effort. We invite you to walk again – on every continent, in every city, wherever you are, and whomever you're with: friends, family, and community.

Join our global community Saturday, October 12, 2024, at 10 a.m. EDT / 10 a.m. AEST and Walk for the World again. Register to be counted and help us measure people changing people.

In the healing energy of community, we realize we’re all in this together. We share a collective intention to change ourselves – and, ultimately, change our world.

We began Walk for the World because when we walk as one mind and one heart, a higher consciousness emerges. We can carry a new vision of the world into the present moment – together.

Join us Saturday, October 12, 2024, at 10 a.m. EDT / 10 a.m. AEST and Walk for the World once more. Register for the event to be counted and invite someone new to join you.

A few weekends ago, we hosted a live event and introduced a new meditation to the world called “Love Your Body.”

More than 23,000 people tuned in to practice it live, together, for the first time ever. Since then, the response has been immense – so we're excited to share it with you next week.

In the meantime, Dr Joe will walk you through some fundamentals of how to practice this short, powerful, immersive meditation ... and show you how to love your body, with all your heart.

Learn more in Dr Joe’s latest blog, “Let Your Love Heal You: Introducing ‘Love Your Body,’” at the link in bio.

Last year, more than 140,000 people in 167 countries gathered to Walk for the World, our first international Walking Meditation.

Since then, we’ve continued to walk … and now it’s time to come together and raise the collective consciousness once more.

The world needs us. The world needs you. Join us on October 12, 2024, at 10 a.m. EDT and Walk for the World. Register at Walkforthe.World.

Take a moment to create gratitude on your own.

Close your eyes, place your hands over your heart, and give thanks until you genuinely feel it. Memorize that feeling and keep your attention on it throughout the day.

If you can keep your awareness on gratitude, and experiment by sustaining that state, you might notice new opportunities come your way.

After all, gratitude is the ultimate state of receiving.

Take a moment today to reflect on what you're grateful for.

Join Dr Joe at the historic Shrine Auditorium in Los Angeles Jan. 10-12 for the event of a lifetime. For the first time in nearly 3 years, we’re bringing the Progressive Retreat home to the U.S.

As these retreats have grown to crowds of thousands around the world in recent years, Dr Joe has advanced the foundational teachings to evolve with the emerging consciousness of our community.

If you’re new to the work, this 2-1/2-day weekend retreat is the perfect entry point on your journey to the unknown – to the source within. And if you already have participated in a Progressive Retreat, get ready for an evolution – of lectures, ideas, and guided meditations.

This work is about making time to create sacred space for transformation – and what better place than the Shrine Auditorium? Celebrating its 100th anniversary in 2025, the singularly beautiful theater has been the site of countless celebrations and expressions of artistry at its pinnacle, making it the perfect space to begin building your new future.

“SOURCE highlights the many scientific disciplines and studies we apply in this work to better understand the mind’s extraordinary potential to influence the body – and our own innate power to heal.” – Dr Joe Dispenza

As Dr Joe shares in his latest blog, when SOURCE – It’s Within You was released earlier this year, we knew what truly would make it an international event would be translating it – to make it accessible to as many people as possible, and to represent the global impact of this work.

This coming weekend, you can stream SOURCE in 16 languages – and, once again, watch it for free. You also can see some new footage from interviews with three of the lead scientists – and Dr Joe. Here are some weekend highlights:

🎤 Fri., Sept. 27: View new clips from Dr Joe’s SOURCE interview.

🎥 Sat., Sept. 28: Stream SOURCE for free – in 16 languages – for 24 hours.

🔬 Sun., Sept. 29: See new highlights from the research scientists’ SOURCE interviews.

To learn more, read Dr Joe's latest blog.

"This is the richest, most comprehensive meditation research project I have ever had the chance to participate in. The breadth of data obtained from thousands of passionate study participants is unparalleled – and will surely generate a much greater understanding of whole-body health.” – Andrew Ahn, MD; Chief Medical Officer, Labfront

​Join Dr Joe and special guest Andrew Ahn, MD, on Thursday, Sept. 26, at 3 p.m. EDT for the next Dr Joe Live. They’ll explore some of the latest UCSD research Ahn’s Labfront team has been analyzing – including heart-rate variability data measured with Garmin watches during Dr Joe’s Week Long Advanced Retreats. Subscribe and tune in.

“It's said that love heals; that love is the glue; the magnetic force that holds everything together – right down to the subatomic particle.”

Watch a special invitation from Dr Joe to our first-ever "Lovestream,” a free event streaming live from our Week Long Advanced Retreat in Nashville, Tenn. – Sat., Sept. 21, at 12 p.m. EDT.

Dr Joe will share his insights on the importance of continuing to practice the work, and introduce “Love Your Body” – a profound new meditation that we’ll practice together live for the first time ever.

Our research has shown that when you practice sustaining elevated emotions like gratitude, appreciation, and love, a host of changes take place in your body.

And it starts with the heart. The center of wholeness and creativity. It’s where love is born … your bridge to the divine.

Invite your family, friends, neighbors, and co-workers. It’s been said that love heals, so let your love heal you … and everyone you know.

Free Encore Screening of SOURCE – It's Within You:
Streaming Sept. 28 in 16 Languages

Join us to once again stream SOURCE – It’s Within You the weekend of Sept. 27-29. The documentary celebrating the groundbreaking scientific research on Dr Joe’s work will be available, along with other never-before-seen footage.

Invite your friends, family, and loved ones to gather for a weekend of new offerings:

🎤 Fri., Sept. 27: View new clips from Dr Joe’s SOURCE interview.
🎥 Sat., Sept. 28: Stream SOURCE free in 16 languages for 24 hours.
🔬 Sun., Sept. 29: See new highlights from research scientists’ SOURCE interviews.

Since the world premiere of SOURCE earlier this year, it’s been our goal to make this information accessible to as many people as possible. We’re excited to share it once more with our global community.

Be sure to visit SourceTheFilm.org for more info.

What is the power of love, and how does love heal?

When you truly open your heart, let go of the past, and forgive, you reset your baseline into a more harmonious and more elevated state.

This, in turn, brings you into a state of homeostasis, which enables you to liberate yourself from the past – and become free to create your new future.

❤️ Mark your calendars for Saturday, September 21, at 12 p.m. EDT for the Love Heals “Lovestream” – and experience a profound new meditation on love.

🩵 In the meantime, enjoy 30% off our new collection, Dr Joe’s Picks – Dr Joe’s recommended meditations and breath tracks for all experience levels, chosen to meet you wherever you are on your path of transformation. Find your favorites.

*Offer expires October 22 and cannot be applied to previous purchases.

When we hosted our very first Walk for the World last September, it was in the spirit of bringing people together to raise our energy on a global scale. 

We thought – now, more than ever, the world needs us. We need to realize that, as a species, we have the power to heal it instead of destroy it. We need to elevate the collective and overcome the things that constantly separate us.

The idea is: if you change, you change your life … and if enough people change, we change the world.

If anything, this message is even truer today. The world needs us. And so: it’s time to walk once more.

Learn more in Dr Joe’s latest blog, “Leading in Love: Let’s Walk Again for the World."

Dr Joe's Week Long Advanced retreats are a great opportunity to retreat from your familiar, everyday life. It’s time that you consciously and intentionally set aside to become the creator of your life. And now is always the perfect time. As Dr Joe says, if you’re waiting, you’re not creating.

There are still spaces available at our  Week Long Advanced Retreat in Orlando, Florida – October 20-26. This will be your last opportunity to attend a Week Long Retreat until April 2025, as all others are now completely sold out.

Learn more and register.