Motivational️

👉“The secret of getting ahead is getting started.”

👉“All our dreams can come true, if we have the courage to pursue them.”

👉“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.”


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🎤 .“No one is to blame for your future situation but yourself. If you want to be successful, then become “Successful.”

🎤 .“Things may come to those who wait, but only the things left by those who hustle.”

🎤 .“Everything comes to him who hustles while he waits.”

✍Some About Depression

▪️Depression distorts your thinking. When you are depressed, your mind can play tricks on you.

▪️Depression  makes it hard to give. It's  very hard to think of other people when you're wrapped in a prickly blanket of sadness,and all you can think about is your own pain.

▪️Depressionis experienced as anxiety 65 percent of the time. 

▪️Persistent  irritability can be a symptom of depression. 

▪️Chronicpain can be another symptom of depression.

▪️ Alcohol is  a depressant. So  are marijuana and a host of other recreational or street drugs.

▪️People  don't choose to be depressed,  but they do make a choice about how to deal with it.

▪️The  origin of depression can be situational and/or bio-chemical.

▪️Depression  can be as hard on your loved ones as it is on you. Those  closest to you may start to feel unloved,and may distance themselves so they aren't pulled into your pain. 

▪️Exercise  is the easiest and least expensive cure for depression. Just  walking 30 minutes a day will help you and sometimes completely alleviate your symptoms.

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Nothing is permanent.
Don't stress yourself too much because no matter how bad the situation is, it will change.

The tragedy of life is not that it ends so soon, but that we wait so long to begin it.

Don't change your vibe to fit in someone's life.

You don't meet people by accident. There's always a reason. A lesson or a blessing.

"DON'T WAIT FOR THINGS TO HAPPEN. MAKE THEM HAPPEN."

Loving someone is giving them the power to break your heart, but trusting them not to.

Never be too much available
for someone otherwise you will lose your importance.

6 RULES OF LIFE💯

Here are six important rules of life that can help guide you towards a fulfilling and meaningful existence:

1. Be true to yourself: Embrace your authentic self and live in alignment with your values, passions, and beliefs. Don't try to be someone you're not or conform to societal expectations that don't resonate with you.

2. Practice gratitude: Cultivate a mindset of gratitude by appreciating the positive aspects of your life. Focus on what you have rather than what you lack, and express gratitude regularly. This can lead to increased happiness and contentment.

3. Embrace failure and learn from it: Failure is a natural part of life and an opportunity for growth. Instead of fearing failure, embrace it as a chance to learn, adapt, and improve. Use setbacks as stepping stones towards success.

4. Foster meaningful relationships: Surround yourself with people who uplift and support you. Nurture deep and meaningful connections with family, friends, and loved ones. Invest time and effort into building and maintaining these relationships.

5. Take care of your well-being: Prioritize your physical, mental, and emotional well-being. Engage in regular exercise, eat nutritious food, get enough sleep, and practice self-care. Take time to relax, recharge, and engage in activities that bring you joy.

6. Pursue personal growth: Continuously seek opportunities for personal growth and development. Set goals, challenge yourself, and step out of your comfort zone. Whether it's learning new skills, pursuing education, or exploring new experiences, strive to become the best version of yourself.

Remember, these rules are not set in stone, and everyone's journey is unique. Adapt them to suit your own values and circumstances, and always stay open to learning and evolving along the way.