mari ponomaeva 🫀

mariiponomaeva (English)

mariiponomaeva is a vibrant and engaging Telegram channel dedicated to all things related to healthy living, wellness, and self-care. Run by Mari Ponomareva, a certified nutritionist and fitness enthusiast, this channel provides valuable tips, advice, and inspiration for anyone looking to improve their overall well-being. From nutritious recipes to workout routines, mindfulness practices to mental health tips, mariiponomaeva covers a wide range of topics to help you lead a healthier and happier life. Join the community of like-minded individuals who are passionate about wellness and start your journey towards a better you today! Whether you are just starting out on your health journey or looking to take your wellness to the next level, mariiponomaeva has something for everyone. Follow along for daily updates, motivational quotes, and interactive Q&A sessions with Mari herself. Don't miss out on this opportunity to connect with a supportive and positive community that will help you achieve your wellness goals. Subscribe to mariiponomaeva now and start living your best life!