без чего не обходится моя вечерняя рутина—так это растяжка, с акцентом на спину, пусть даже чуть-чуть, но обязательно её делаю
после учебного дня это так необходимо!
делитесь, какой ваш главный вечерний ритуал?
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21 Nov, 17:06