Lauren Geertsen (Empowered Sustenance)

@lauren_geertsen

Resources for health freedom and holistic wellbeing, from author and Body Connection Coach Lauren Geertsen. EmpoweredSustenance.com

Lauren Geertsen (Empowered Sustenance) (English)

Are you on a journey towards holistic wellbeing and health freedom? Look no further than the Telegram channel of Lauren Geertsen, also known as Empowered Sustenance. Lauren Geertsen is an author and Body Connection Coach who is dedicated to providing resources that empower individuals to take control of their health and wellness. Through her Telegram channel, @lauren_geertsen, she shares valuable insights, tips, and guidance on how to achieve holistic wellbeing. Whether you are looking to improve your physical health, mental wellbeing, or overall lifestyle choices, Lauren Geertsen offers a wealth of knowledge and support to help you on your path to empowerment. With a background in holistic nutrition and personal experience overcoming chronic health issues, Lauren Geertsen understands the importance of supporting the body's natural healing abilities. Her website, EmpoweredSustenance.com, is a hub of information on topics such as gut health, natural remedies, and mindful living. By joining Lauren Geertsen's Telegram channel, you will have access to exclusive content, live Q&A sessions, and community support from like-minded individuals who are also on a journey towards holistic wellbeing. Whether you are looking to make small changes to your daily habits or embark on a complete lifestyle overhaul, Lauren Geertsen is here to guide and support you every step of the way. Don't miss out on the opportunity to join a community that is dedicated to health freedom and holistic wellbeing. Follow @lauren_geertsen on Telegram today and start your journey towards empowerment and vibrant health with the guidance of a trusted expert in the field.

Lauren Geertsen (Empowered Sustenance)

01 Dec, 23:24

If you're wondering if a paid subscription to my substack is worth it... yes it is 😉 I save my most truth-telling and juciest articles for paid subscribers!

That includes the following articles:

- How I went from "Hateful Anti-Trump Protester" to "Politically-Healed Person"

- "I don't believe conspiracy theroies, because so many people would have to be in on it." Au contraire.

- Gender-Inverted, Machine-Made Bodies: The Truth Behind The Most Beautiful Celebrities

And more!

Access my paid posts here: https://laurengeertsen.substack.com/subscribe

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Lauren Geertsen (Empowered Sustenance)

26 Nov, 16:44

Thoughtful and powerful reflections from a father of a vaccine injured child: https://substack.com/home/post/p-151993624?selection=c81bbaee-aac8-4c3e-8ad9-86c6758f41cf

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Lauren Geertsen (Empowered Sustenance)

25 Nov, 16:50

One of my favorite EMF tools is on sale today! I'm super EMF-sensitive so I use multiple approaches to reducing electropollution in my environment. BluShield was a huge answer to prayer for me!

Shop BluShield here: https://www.blushield-us.com/empowered

Here's how the product works and how to select the product you need: https://empoweredsustenance.com/emf-reduction-blushield-review/

Use my coupon EMPOWERED for 19% off for Black Friday!

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Lauren Geertsen (Empowered Sustenance)

22 Nov, 20:24

My favorite holistic tools and supplements are on sale! Here are the biggest deals of the year, from the brands I trust.

Exclusive coupon codes and discounts inside!

https://empoweredsustenance.com/black-friday/

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Lauren Geertsen (Empowered Sustenance)

21 Nov, 20:55

Once upon a time, I was politically intolerant and -- yes -- bigoted.

I couldn’t imagine how people could vote for certain political candidates. I wondered, “How could anyone vote for him!” yet I wasn’t actually willing to hear people’s answers. 🙉

That meant my mind AND my heart was closed.

Finally, I chose to open my heart and mind, and listen to the people I judged and condemned.

Heads up: this isn’t an article about going from one close-minded side of the political spectrum to the other… it’s about political healing.

It’s what I call my “journey of political recovery.” 🤣

It’s about how I opened my mind, and my heart. 💝

It’s about how I remained true to my deepest values while unshackling myself from propaganda.

And it’s up on my Substack publication, TRUTH ACTIVIST: (A subscription costs only a few dollars) https://laurengeertsen.substack.com/p/how-i-went-from-hateful-anti-trump

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Lauren Geertsen (Empowered Sustenance)

21 Nov, 15:45

I call this my story of "political recovery." https://laurengeertsen.substack.com/p/how-i-went-from-hateful-anti-trump

(This is for paid Substack subscribers only. It costs only a few dollars to subscribe!)

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Lauren Geertsen (Empowered Sustenance)

21 Nov, 12:43

Avoid cooking with aluminum foil, or make sure it's not touching the food!

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Lauren Geertsen (Empowered Sustenance)

19 Nov, 19:51

Do you want alternatives to common pharmaceuticals? Download my FREE guidebook, THE MASTER LIST OF NATURAL REMEDIES 📘

It shares my time-tested holistic protocols for many common health problems (not medical advice; for entertainment purposes only 😉)

Get the free book here 👉 https://empoweredsustenance.com/natural-remedies

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Lauren Geertsen (Empowered Sustenance)

19 Nov, 18:54

Have you wanted to try the products and supplements I recommend? My annual holistic Black Friday guide is here!

Here are the biggest deals of the year, from the brands I trust.

Exclusive coupon codes and discounts inside 💵 👉 https://empoweredsustenance.com/black-friday/

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Lauren Geertsen (Empowered Sustenance)

17 Nov, 17:54

The term "side effect" is a marketing slogan created by the pharmaceutical industry. Pharmaceuticals don’t heal; they suppress symptoms.

When we suppress symptoms in one area of the body, it inevitably creates imbalance in other areas. “Side effects” are your body’s way of communicating this imbalance.

People often believe that they have to take pharmaceuticals and suffer the side-effects, because they don’t have other options. But you have options!

📘Learn more in my free guidebook, THE MASTER LIST OF NATURAL REMEDIES. It shares my time-tested holistic protocols for many common health problems (not medical advice; for entertainment purposes only)

👉https://empoweredsustenance.com/natural-remedies

In health,
@lauren_geertsen

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Lauren Geertsen (Empowered Sustenance)

16 Nov, 15:56

"His FBI files are blacked out because he donated so much to the organization." https://www.youtube.com/watch?v=y7bJD2gq5EY

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Lauren Geertsen (Empowered Sustenance)

15 Nov, 16:08

The MOST POWERFUL healing techniques aren’t gadgets or supplements.

Yes, supplements and health gadgets can be very helpful. But these are “accessories” to your healing journey, not the main event.

These free healing modalities don’t require a financial investment, but they do require an investment of your mind and your energy.

They require a willingness to let go of the resentments, values, and identities that are keeping you sick…. but which your ego loves.

That’s the price you have to pay for miraculous healing.

If you want my support with clearing the emotional roadblocks that create chronic health problems, I've re-opened my books to new clients after 2 years!

🗓️ View my rates, availbility, and book an initial consult here: https://empoweredsustenance.com/work-with-lauren

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Lauren Geertsen (Empowered Sustenance)

14 Nov, 22:42

Have you downloaded my FREE book on hidden vaccine data yet?

📘 100 FACTS YOUR DOCTOR WON’T TELL YOU ABOUT VACCINES.

It covers the hidden scientific and historical data of vaccines. This guidebook takes a science-based and empowering perspective.

Download it for free here: https://empoweredsustenance.com/facts

I believe humanity is ready for this information… let’s share it far and wide!

In health,
@lauren_geertsen

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Lauren Geertsen (Empowered Sustenance)

13 Nov, 18:05

Are you looking for healthy recipes for Thanksgiving? You can download my cookbook, GRAIN FREE HOLIDAY FEAST, for free!

It shares grain-free, dairy-free, and sugar-free versions of holiday recipes. https://empoweredsustenance.com/grain-free-holiday-feast/

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Lauren Geertsen (Empowered Sustenance)

08 Nov, 18:17

New video - 5 common medications that can cause autoimmune disease. Learn how to reverse the harms of these pharmaceuticals!

https://empoweredsustenance.com/medications-cause-autoimmune-disease/

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Lauren Geertsen (Empowered Sustenance)

06 Nov, 18:41

New video -- here's my full story of healing life-threatening ulcerative colitis. This is how I went from bedridden with autoimmune disease to fully healed! If you're struggling with any form of autoimmunity, this will provide encouragement and empowerment.

https://empoweredsustenance.com/heal-ulcerative-colitis-naturally/

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Lauren Geertsen (Empowered Sustenance)

28 Oct, 23:52

If your doctor ever told you that autoimmunity is “incurable”...⁠
⁠
…your doctor is guilty of medical misinformation. 🚫⁠
⁠
Unfortunately, medical doctors are often the greatest source of medical misinformation when it comes to autoimmunity.🧑‍⚕️⁠
⁠
They are not taught simple facts about how the body works, and how it heals.⁠
⁠
💰 Instead, they are taught how to turn autoimmune patients into lifelong pharmaceutical customers and surgical candidates.
⁠
Want to find lifelong autoimmune and pharmaceutical freedom?⁠
⁠
👩‍💻 Watch my “3 FACTS YOUR DOCTOR DOESN’T KNOW ABOUT AUTOIMMUNE DISEASE" 👉 http://autoimmuneclass.com/free-training
⁠

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Lauren Geertsen (Empowered Sustenance)

23 Oct, 14:01

Why I use pearl powder instead of toothpaste:

🪥It polishes teeth for a bright smile

🦷It can help remineralize teeth

✨It’s non-toxic and free from additivies

Pearl powder is used in Ayurvedic and Chinese medicine as a mood tonic and mineral source.

I also use pearl powder in my daily skincare (I add a dash to my moisturizer) and take it internally (1/4 tsp. in my morning coffee). It supports eyesight, hair, skin, and nails from the inside-out.

Learn more and get the pearl powder I recommend: https://empoweredsustenance.com/pearl-powder-benefits/

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Lauren Geertsen (Empowered Sustenance)

23 Oct, 11:36

New on my Substack: A simple explanation of a mind-boggling paradigm shift

https://laurengeertsen.substack.com/p/what-do-you-mean-viruses-dont-cause

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Lauren Geertsen (Empowered Sustenance)

17 Oct, 14:37

Are you respecting other people’s choice to sleep?

People can make the decision to evolve and grow. People can also make the decision to NOT evolve and grow.

That’s ⁠what free will is all about.
⁠
It’s easy to fall into the story that life is hard because other people are “asleep” or “not growing.” I’ve certainly found myself believing that lie!⁠

But in any relationship — with a person or group of people — your healing doesn’t depend on anyone else changing.⁠
⁠
It only depends on you changing.⁠

If you want to dive deeper with this, check out my FREE workbook, A Few PRactical Steps to Enjoy the Apocalypse at https://enjoytheapocalypsebook.com

"ENJOY THE APOCALYPSE is a long drink of hydrating holy water for the soul." - Dr. Christiane Northrup

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Lauren Geertsen (Empowered Sustenance)

17 Oct, 14:35

The secret of longevity!

💋This lymphatic drainage exercise is an effective prevention of thrombophlebitis, myocardial infarction and stroke.

💋Stand up straight, join your feet. Raise your heels 3-5 cm from the floor, then lower yourself sharply. As a result of the resulting shaking, the venous valves receive an additional impulse to push the blood up.
⠀
💋Do 30 of these ups and downs 5 times a day, and you won't think about illnesses. Do the exercise slowly: 1 shake per second.

Yours, Steve Johnson

Join: @Secrets_of_civilizations

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Lauren Geertsen (Empowered Sustenance)

14 Oct, 15:09

New on my Substack today! Why I dropped off the map for a while due to the manmade hurricane... and some reports on miracles ✨

https://laurengeertsen.substack.com/p/my-field-notes-from-post-hurricane

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Lauren Geertsen (Empowered Sustenance)

20 Sep, 15:56

I did an interview with my mentor, friend, and medical intuitive Brenda PanTango ✨ We went into some spicy, esoteric, and important topics including:

⚠️ What was really behind the Satanic opening/closing ceremonies at the Olympics

👫Why the cultural phenomenas of gender confusion, entitlement, and male-female power struggles have psychic roots

🌿The vibrationally-destructive qualities of “spiritual substances” like ayahuasca and mushrooms, and how to achieve spiritual repair after these substances (Yeah, I know that's dropping a 💣 and some folks may get their panties in a knot 😂)

Watch the full interview here: https://laurengeertsen.substack.com/p/humanitys-psychic-shackles-and-how

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Lauren Geertsen (Empowered Sustenance)

13 Sep, 14:04

https://romanbystrianyk.substack.com/p/10-crazy-facts-about-smallpox-vaccination

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Lauren Geertsen (Empowered Sustenance)

12 Sep, 13:13

New on my Substack: https://laurengeertsen.substack.com/p/a-documentary-that-opened-my-eyes

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Lauren Geertsen (Empowered Sustenance)

11 Sep, 19:40

Surrogacy is often thought of as "renting a womb" but it is actually human trafficking: the buying and selling of a child, and has no place in an awakened society. https://www.youtube.com/watch?v=_0P0myjxLeg

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Lauren Geertsen (Empowered Sustenance)

11 Sep, 18:31

Here's five fantastic 9/11 Documentaries I recommend anyone interested in the topic, to check out.

(1) https://www.bitchute.com/video/lXT6njb1SLM6
(2) https://www.bitchute.com/video/xkZb1uksp3tR
(3) https://www.bitchute.com/video/uoOEIzddG5lv
(4) https://www.bitchute.com/video/grNfWLX6vdNM
(5)
https://www.ae911truth.org/evidence/videos/video/3-9-11-explosive-evidence-experts-speak-out

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Lauren Geertsen (Empowered Sustenance)

07 Sep, 12:19

Preparing a child for kindergarten…

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Lauren Geertsen (Empowered Sustenance)

05 Sep, 14:10

Did you know that the fabric you wear either supports or harms your health?

Synthetic fabrics have a very low frequency which have a negative impact, along with containing chemicals like BPA which are absorbed through the skin.

More info here: https://empoweredsustenance.com/frequency-of-fabric/

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Lauren Geertsen (Empowered Sustenance)

29 Aug, 13:08

I recently released a free guidebook on the hidden data of cancer screenings.📘 http://empoweredsustenance.com/report

This information is why I avoid ALL cancer screenings, from mammograms to pap smears to melanoma biopsies.

This report contains medical data your doctor won’t tell you… and likely doesn’t even know.

✨ Fear is incomplete knowledge. ✨ There exists so much fear around cancer because people lack knowledge about how the body works, and how it heals.

Empower yourself with the data in this guidebook! 👉 http://empoweredsustenance.com/report

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Lauren Geertsen (Empowered Sustenance)

22 Aug, 14:46

I've been recommending Thrive Market more than ever, due to the inflating prices at the grocery store.

Thrive Market is a membership-based store that offers wholesale prices on health foods and supplements, so you save BIG on your grocery costs. I save an average of $45 per order, compared to regular grocery store prices.

I place a Thrive grocery order every week for my pantry staples, tea/coffee, condiments, organic meats (shipped frozen), and their brand of collagen.

Use my link here to get 40% off your first Thrive Market order.

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Lauren Geertsen (Empowered Sustenance)

22 Aug, 14:42

Pharmaceuticals don’t heal, they prolong and often worsen an imbalanced state.

There are safe, effective alternatives to every single pharmaceutical.

📘 I have a FREE guidebook with over 40 holistic, pharmaceutical-free protocols for chronic health conditions, THE MASTER LIST OF NATURAL REMEDIES 👉empoweredsustenance.com/natural-remedies

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Lauren Geertsen (Empowered Sustenance)

22 Aug, 14:30

Chlorine Dioxide, also known as MMS, has undergone a smear campaign by the FDA. Yet it is a powerful and affordable home remedy. Here's the truth behind this maligned remedy that belongs in everyone's medicine cabinet!

https://laurengeertsen.substack.com/p/my-experience-with-chlorine-dioxide

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Lauren Geertsen (Empowered Sustenance)

20 Aug, 14:33

I recently released a FREE guidebook, 100 FACTS YOUR DOCTOR WON’T TELL YOU ABOUT VACCINES.

It covers the hidden scientific and historical data of vaccines. This guidebook takes a science-based and empowering perspective.

Download it for free here: https://empoweredsustenance.com/facts

I believe humanity is ready for this information… let’s share it far and wide!

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Lauren Geertsen (Empowered Sustenance)

19 Aug, 21:15

"There is nothing new under the sun" 😂

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Lauren Geertsen (Empowered Sustenance)

18 Aug, 13:00

Sunday Funnies on my Substack today 😉 https://laurengeertsen.substack.com/p/meme-series-politics

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Lauren Geertsen (Empowered Sustenance)

16 Aug, 14:59

Fear is incomplete knowledge. There exists so much fear around cancer because people lack knowledge about how the body works, and how it heals. ✨

📘 I recently released a FREE REPORT on the hidden data of cancer screenings.
This information is why I avoid all cancer screenings, from mammograms (and thermography) to pap smears to melanoma biopsies.

This report contains medical data your doctor won’t tell you… and likely doesn’t even know. Download the free report here 👉 http://empoweredsustenance.com/report

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Lauren Geertsen (Empowered Sustenance)

15 Aug, 21:12

🛑 Stop using Smart Meter covers! 🛑

Smart Meters are a source of EMFs (cell-damaging radiation), along with things like WiFi, 5G, cell towers, solar panels, and satellites. ☢️

EMF exposure is linked to a host of health issues. Many people don’t realize that one component of their chronic health issues is EMF exposure, which prevents our cells from optimally regenerating.

Smart Meter covers are a scam, and can actually worsen EMF exposure inside your home. Instead, I recommend getting a Home Harmonizer Box, which you put on your Smart Meter to mitigate the effects of the radiation.

🏠 I just released a FREE TRAINING video on how to make your home safe from EMF exposure. After trying *almost* all the EMF products out there, I have found the most comprehensive solution.

I discuss the Home Harmonizer Box, and why it’s so much better than a Smart Meter cover. It will protect your home from other external sources of EMFs, too.

Watch the training here 👉 http://empoweredsustenance.com/emf

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