Body builder life @gymworks Channel on Telegram

Body builder life

@gymworks


Body buider life

Body Builder Life (English)

Welcome to Body Builder Life, a Telegram channel dedicated to all fitness enthusiasts and bodybuilding lovers out there! If you're passionate about sculpting your body, gaining muscle, and leading a healthy lifestyle, then this is the channel for you.@ngymworks is the username behind this channel, and they are committed to providing you with valuable tips, advice, workout routines, and motivation to help you achieve your fitness goals. Whether you're a beginner looking to get started on your fitness journey or an experienced bodybuilder wanting to take your workouts to the next level, Body Builder Life has got you covered.nJoin our community of like-minded individuals who are driven by the same goal of becoming the best version of themselves. Interact with fellow members, share your progress, ask questions, and be inspired by success stories from people just like you.nStay updated on the latest trends in bodybuilding, nutrition, supplements, and fitness technology. Learn about the most effective exercises for each muscle group, how to properly fuel your body for optimal performance, and the importance of rest and recovery in achieving your desired physique.nBody Builder Life is not just a channel; it's a support system that will keep you motivated and accountable on your fitness journey. With regular updates, live workouts, Q&A sessions, and exclusive content, you'll have all the tools you need to succeed.nSo, what are you waiting for? Join Body Builder Life today and start building the body of your dreams with the guidance and support of our dedicated fitness community. Remember, your body is your greatest asset, so let's work together to make it strong, fit, and healthy!

Body builder life

11 Sep, 11:08


๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป
แ‹จแˆฐแˆ‹แˆ แ‹จแŒคแŠ“ แ‹จแแ‰…แˆญ แ‹จแ€แŒ‹ แ‹˜แˆ˜แŠ• แ‹ญแˆแŠ•แˆแŠ•
๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ
๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ
๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ
*แˆˆแˆšแ‹ˆแ‹ฑแ‰ตแŠ“ #แˆˆแˆšแˆแˆแŒ‰แ‰ต แˆฐแ‹ แ‹จแˆšแˆ‹แŠญ แˆตแŒฆแ‰ณ
แŠ แ‹ฒแˆต แŠ แˆ˜แ‰ต แˆ˜แŒฃ ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™


แˆแŒฃแˆช แ‰ แŠ แˆ˜แ‰ต แˆ‹แ‹ญ แŠ แˆ˜แ‰ต......365days๐ŸŒป๐ŸŒป๐ŸŒบ๐ŸŒผ๐ŸŒผ๐ŸŒผ
แ‰ แ‹ˆแˆซแ‰ต แˆ‹แ‹ญ แ‹ˆแˆซแ‰ต .....12months๐ŸŒ“๐ŸŒน๐ŸŒท๐ŸŒบ๐ŸŒบ
แ‰ แˆณแˆแŠ•แ‰ต แˆ‹แ‹ญ แˆณแˆแŠ•แ‰ต.....48weeks๐Ÿ€๐ŸŒžโ„๏ธ๐ŸŒงโญ๏ธ๐ŸŒŸ
แ‰ แ‰€แŠ“แ‰ต แˆ‹แ‹ญ แ‰€แŠ“แ‰ต.....365days๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ
แ‰ แˆฐแ‹แ‰ต แˆ‹แ‹ญ แˆฐแ‹“แ‰ต.....8760hours๐ŸŒƒ๐ŸŒƒ๐ŸŽˆ๐ŸŽ€๐ŸŽˆ๐ŸŽ€๐ŸŽˆ
แ‰ แ‹ฐแ‰‚แ‰ƒ แˆ‹แ‹ญ แ‹ฐแ‰‚แ‰ƒ......21900minutes๐Ÿ’Œ๐ŸŽŠ๐Ÿ›๐ŸŽ๐ŸŽˆ๐ŸŽ€๐ŸŽ๐ŸŽ€
แ‰ แˆฐแŠจแŠ•แ‹ต แˆ‹แ‹ญ แˆฐแŠจแŠ•แ‹ต.....43800seconds๐ŸŽŽ๐ŸŽ๐Ÿ“๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€
แŒจแˆแˆฎ แˆˆแ‹šแˆ… แŒแ‹œ แ‹ซแ‰ แ‰ƒแŠ•แŠ• แ‰ธแˆฉ แˆแŒฃแˆชแŠ• แŠจแŠฅแŒแˆซแ‰ฝแŠ• แ‰ แˆญแŠจแŠญ แ‰ฅแˆˆแŠ• แŠฅแŠ“แˆ˜แˆตแŒแŠแ‹ ๐Ÿ™๐Ÿ™๐Ÿ™

แ‹จแŠ”....แแ‰…แˆญ๐Ÿ’‹๐Ÿ’‹โค๏ธโค๏ธ๐Ÿ’–๐ŸŽ€๐ŸŽ€
แ‹จแŠ”....แˆแˆตแŠชแŠ•๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
แ‹จแŠ”....แŠ แˆณแ‰ข๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”
แ‹จแŠ”....แˆ…แ‹ญแ‹ˆแ‰ต๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
แ‹จแŠ”....แˆแˆ‰แŠแŒˆแˆญ๐Ÿ™๐Ÿ˜ฑ๐ŸŽ€๐Ÿ’–โ˜‚๐Ÿ’ž๐Ÿ‘—๐Ÿ’–๐Ÿ’—๐Ÿ’˜

แŒ“แ‹ด แ‰ แ‹ฐแˆตแ‰ณแ‹ฌ แ‹จแ‰ฐแ‹ฐแˆฐแ‰ตแŠญ /๐Ÿ˜„๐Ÿ˜„ แ‹จแ‰ฐแ‹ฐแˆฐแ‰ตแˆฝ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„
แ‰ แˆƒแ‹˜แŠ” แ‹ซแ‹˜แŠ•แŠญ ๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”/ แ‹ซแ‹˜แŠ•แˆฝ๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”
แแ‰…แˆญ ๐Ÿ’๐Ÿ’แˆตแˆฐแŒฅแˆฝ แแ‰…แˆญโค๏ธโค๏ธ แ‹จแˆฐแŒ แˆฝแŠ / แ‹จแˆฐแŒ แŠงแŠ
แ‰ฝแŒแˆฎแ‰ผแŠ• แ‹จแ‰ฐแŒ‹แˆซแˆ… / แ‹จแ‰ฐแŒ‹แˆซแˆฝ๐Ÿ’ฆ๐ŸŒŸ๐ŸŒŸ
แŒ“แ‹ฐแŠžแ‰ผ ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ ๐Ÿ’
แŠฅแˆ…แ‰ถแ‰ผ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ
แ‹ˆแŠ•แ‹ตแˆžแ‰ผ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘จ ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘จ ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘จ
แ‹ˆแ‹ณแŒ†แ‰ผ๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘จ

แˆณแˆ‹แ‹แ‰… แ‰ แ‹ตแแˆจแ‰ต
แŠ แ‹แ‰„ แ‰ แˆตแˆ…แ‰ฐแ‰ต
แ‹ซแˆตแ‰€แ‹จแˆแŠฉแˆ…๐Ÿ‘จ
แ‹ซแˆตแ‰€แ‹จแˆแŠฉแˆฝ๐Ÿ‘ฑโ€โ™€
แ‹จแŒŽแ‹ณแ‹แˆ…๐Ÿ‘จ๐Ÿ‘จ แ‹จแŒŽแ‹ณแ‹แˆฝ๐Ÿ‘ฑโ€โ™€๐Ÿ‘ฑโ€โ™€

แŠจแˆแ‰คโค๏ธโค๏ธโค๏ธโค๏ธ


๐Ÿ™๐Ÿ™๐Ÿ™แ‹ญ
๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผแ‰…
๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€แˆญ
๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’แ‰ณ

แ‰ แˆ˜แŒ แ‹จแ‰… แŠจแŒ‰แˆแ‰ แ‰ด
แ‰ แˆญแŠจแŠญ แ‰ฅแ‹ซแˆแˆˆแˆ๐Ÿ™‡โ€โ™€๐Ÿ™‡

แŠ แ‹ฒแˆฑ แŠ แˆ˜แ‰ต
แ‹จแˆฐแˆ‹แˆ๐Ÿ’–๐Ÿ’–
แ‹จแแ‰…แˆญ๐Ÿ’๐Ÿ’
แ‹จแŒคแŠ“๐Ÿ’ž๐Ÿ’ž
แ‹จแ‹ญแ‰…แˆญแ‰ณโค๏ธโค๏ธ
แ‹ซแˆญแŒแˆแŠ•

แ‰ แŒฃแˆแˆแˆ
แŠจแˆแ‰คแ‰คแ‰คแ‰คแ‰ค
แŠฅแ‹ˆแ‹ตแˆƒแˆˆแ‹๐Ÿ‘ฑ๐Ÿ’‹โค๏ธ๐Ÿ’–
แŠฅแ‹ˆแ‹ตแˆปแˆˆแˆ๐Ÿ‘ฑโ€โ™€๐Ÿ’‹โค๏ธ๐Ÿ’ž
๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป

แ‹ญแˆ…แŠ•แŠ• แˆˆแ‹ˆแ‹ณแŒ†แ‰ปแ‰ฝแŠ• แˆผแˆญ แ‰ แˆ›แ‹ตแˆจแŒ แŠ แ‹ฒแˆต แŠ แˆ˜แ‰ฐแŠ•
แŠฅแŠ•แ‰€แ‰ แˆ๐Ÿ˜๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ

Body builder life

15 Aug, 17:47


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