Celebrate yourself. Nobody knows what it takes to be you.
Depression Note
@depressionnote
Chat us at @DepressionNoteBot or Join Our Group @TheDepressionNoteGroup :)
Depression Note (English)
Are you looking for a supportive community to help you navigate through tough times? Look no further than Depression Note! This Telegram channel, with the username @depressionnote, is dedicated to providing a safe space for individuals struggling with depression and other mental health challenges
Who is Depression Note? Depression Note is a community-driven channel that offers resources, support, and understanding to those facing mental health issues. Whether you're looking for coping mechanisms, real-life experiences, or simply a place to vent, Depression Note is here for you
What is Depression Note? Depression Note is more than just a Telegram channel - it's a lifeline for those feeling alone in their struggles. With the opportunity to chat with @DepressionNoteBot or join the supportive community in @TheDepressionNoteGroup, you can find comfort in knowing that you're not alone on your journey to better mental health
Join us today at Depression Note and take the first step towards healing. Chat us at @DepressionNoteBot or Join Our Group @TheDepressionNoteGroup :)
Depression Note
26 Sep, 07:43
Olaf once said:
Healing is weird. Somedays you’re okay and you’re doing just fine. Other day it still hurts like it’s fresh. It’s a process with no definitive time frame. You just have to keep going and know that when all is said and done, you’re going to be okay.
You’re gonna make it okay here, I trust you. Picture healing like a roller coaster, someday you’re on the high, feeling good and steady. Other days, it’s like a dip, the pain is back.
But here’s the thing. It’s a journey with a lot of twists but you have to take a step forward on those rough days. Be kind to yourself. Imagine each step is a victory even the small ones. Healing is messy masterpiece and time is its paintbrush. Keep going.
When all is said and done, you’ll look back and see how far you’ve come.
Healing is weird. Somedays you’re okay and you’re doing just fine. Other day it still hurts like it’s fresh. It’s a process with no definitive time frame. You just have to keep going and know that when all is said and done, you’re going to be okay.
You’re gonna make it okay here, I trust you. Picture healing like a roller coaster, someday you’re on the high, feeling good and steady. Other days, it’s like a dip, the pain is back.
But here’s the thing. It’s a journey with a lot of twists but you have to take a step forward on those rough days. Be kind to yourself. Imagine each step is a victory even the small ones. Healing is messy masterpiece and time is its paintbrush. Keep going.
When all is said and done, you’ll look back and see how far you’ve come.
Depression Note
18 Apr, 01:30
self-harm can come in many forms. as long as you're inflicting pain and causing harm on yourselves, that is STILL self harm.
Depression Note
21 Mar, 12:12
hows your ramadhan going? let's take this chance to get closer to God, and pray He takes all of our pain away, yeah? 😇
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