Depression Note

@depressionnote

Chat us at @DepressionNoteBot or Join Our Group @TheDepressionNoteGroup :)

Depression Note (English)

Are you looking for a supportive community to help you navigate through tough times? Look no further than Depression Note! This Telegram channel, with the username @depressionnote, is dedicated to providing a safe space for individuals struggling with depression and other mental health challenges

Who is Depression Note? Depression Note is a community-driven channel that offers resources, support, and understanding to those facing mental health issues. Whether you're looking for coping mechanisms, real-life experiences, or simply a place to vent, Depression Note is here for you

What is Depression Note? Depression Note is more than just a Telegram channel - it's a lifeline for those feeling alone in their struggles. With the opportunity to chat with @DepressionNoteBot or join the supportive community in @TheDepressionNoteGroup, you can find comfort in knowing that you're not alone on your journey to better mental health

Join us today at Depression Note and take the first step towards healing. Chat us at @DepressionNoteBot or Join Our Group @TheDepressionNoteGroup :)

Depression Note

31 Jan, 03:48

I need to heal these pain ASAP!

951

Depression Note

20 Jan, 13:21

I dream of nice things I can't ever possibly have, own, and feel.

1,669

Depression Note

11 Jan, 03:40

I’m at the phase of age that losing friends is a normal thing.

2,294

Depression Note

05 Jan, 09:16

new year resolutions? Im curious on what y'all wish for hehe

2,675

Depression Note

19 Nov, 03:39

Celebrate yourself. Nobody knows what it takes to be you.

3,813

Depression Note

26 Sep, 07:43

Olaf once said:

Healing is weird. Somedays you’re okay and you’re doing just fine. Other day it still hurts like it’s fresh. It’s a process with no definitive time frame. You just have to keep going and know that when all is said and done, you’re going to be okay.

You’re gonna make it okay here, I trust you. Picture healing like a roller coaster, someday you’re on the high, feeling good and steady. Other days, it’s like a dip, the pain is back.

But here’s the thing. It’s a journey with a lot of twists but you have to take a step forward on those rough days. Be kind to yourself. Imagine each step is a victory even the small ones. Healing is messy masterpiece and time is its paintbrush. Keep going.

When all is said and done, you’ll look back and see how far you’ve come.

5,585

Depression Note

19 Sep, 11:00

1,732

Depression Note

31 Aug, 11:14

Happy weekend my loves. Reminder to not skip meals!

5,097

Depression Note

28 Aug, 08:24

Just had a shitty day guys! Cheers. Tell me about your day ❤️

5,110

Depression Note

10 Jul, 11:10

4,605

Depression Note

09 Jul, 12:10

im back! here's the link to whatsapp group for my book club

- https://chat.whatsapp.com/Jk6gOx352pt7xLW98RwqjG

and this one is for discord!

-https://discord.gg/TMvBGn6X

I highly recommend you to join both 🤩 Talk to you guys soon, readers!

11,808

Depression Note

30 Jun, 04:35

Hey everyone! Im actually launching a book club. We'll do a monthly reading, catch up with fellow readers and talk about anything you'd like 😇 If you're interested, do not hesitate to tell me. Missed talking to all of you.

12,147

Depression Note

13 Jun, 07:29

12,987

Depression Note

07 May, 04:44

In this space I am in, all the lights are gone

14,146

Depression Note

05 May, 06:08

How are you guys doing? Use the comment section as a ranting space

13,303

Depression Note

04 May, 09:59

This pain in my chest... it's killing me

13,480

Depression Note

27 Apr, 05:48

6,713

Depression Note

22 Apr, 12:38

In the middle of chaos, I feel suffocated

14,691

Depression Note

18 Apr, 01:30

self-harm can come in many forms. as long as you're inflicting pain and causing harm on yourselves, that is STILL self harm.

8,078

Depression Note

05 Apr, 05:42

It's the constant feeling of being unwanted, useless, agony and loneliness.

I wish to escape reality

15,294

Depression Note

02 Apr, 11:14

and no matter what, you're gonna win this war

8,432

Depression Note

26 Mar, 18:48

dont get sick <3

9,032

Depression Note

23 Mar, 15:22

One thing about having abandonment issues is being doubtful of everyone and the things they would promise you.

I do not have an ounce of trust in you, because what if you hurt me? I'll end up in a ditch. I'd rather be alone, than being left to dead

15,035

Depression Note

21 Mar, 12:12

hows your ramadhan going? let's take this chance to get closer to God, and pray He takes all of our pain away, yeah? 😇

9,494

Depression Note

20 Mar, 06:18

I've been hearing voices

13,689

Depression Note

17 Mar, 12:30

we're all just people with broken souls and never ending misery

9,487

Depression Note

21 Feb, 11:48

I had so much love to give, and now I don't

10,164

Depression Note

20 Feb, 11:16

you have to find peace in wherever your comfort is

9,501

Depression Note

12 Feb, 15:26

I wish I was somebody.

I wish I was anybody

9,807

Depression Note

04 Feb, 04:45

If you truly cared, you would have helped me

9,684

Depression Note

31 Jan, 14:30

sometimes, all i see is red.
on some days, just pure blackness.

9,211

Depression Note

19 Jan, 04:40

What's the most painful thing someone has ever said to you?

9,141

Depression Note

18 Jan, 16:19

they dont get it. they never will, cause they aren't even trying to understand me in the first place. there's no point of this

8,362

Depression Note

17 Jan, 06:05

why are all hot people ALWAYS gotta be depressed????

7,830

Depression Note

15 Jan, 13:18

getting used to the silence now, huh

8,118

Depression Note

14 Jan, 05:19

this message is a sign for you to get professional help. dont be scared, they will understand you ❤️

get diagnosed today! ❤️

8,042

Depression Note

13 Jan, 11:40

Hey guys. Go ahead and dump your feelings in the comment section.

I will be responding to a few of them, as I have decided to quit being inactive lol 😆

Depression Note is back!! Love you xx

7,763