These notes were helpful for me when I first started.
•Watch must be worn on left wrist
•Do not use while working out. Run frequencies while relaxed(sitting, driving, sleeping etc).
•Be sure to hydrate before or after using.
•Some frequencies may help you after running once depending on the issue. Some may need to be ran multiple times. It can take a full day feel a difference with some. Some issues may need regular maintenance with frequencies. Sometimes you may need to run a frequency for the root cause of a problem not just the symptoms etc.
•The sound should be set between 4-8. You dont need to hear the sound for it to work. Some frequencies have a much lower sound that’s hard to hear.
•You can’t feel the frequencies
On a side note because clearly there are some people who like to comment without knowing facts or actually taking the time to listen to the full recording I made yesterday and back in the Spring when I first posted about the frequency watch.
This watch has over 1000 plus sound frequencies that help with vaccine shedding, myocarditis, pericarditis, detoxification, autoimmune conditions, emf exposure, parasites and so much more. If this can help just one person, it’s worth sharing. People want solutions. I found this watch to be extremely helpful as have many others. I’m so thankful to have discovered it via a friend.
JM(Admin) ❤️