AmazHealing

@amazhealing

AmazHealing (English)

Welcome to the AmazHealing channel on Telegram! It is a space dedicated to promoting self-care, mindfulness, and holistic healing practices. Are you looking for ways to improve your mental, emotional, and physical well-being? Look no further, as AmazHealing offers a variety of resources and tips to help you on your journey to self-improvement. Whether you are interested in meditation, yoga, energy healing, or natural remedies, this channel has something for everyone. Who is AmazHealing? It is a community of like-minded individuals who believe in the power of healing from within. What is AmazHealing? It is a platform that provides valuable information and support for those seeking to live a more balanced and fulfilling life. Join us today and start your healing journey with AmazHealing!

AmazHealing

09 Jan, 07:56

An affirmations for success, positivity, and self-growth.

"I have all that I need in order to succeed. I am motivated. I am powerful. My behavior is aligned with my balanced state of mind. Everything that I do serves my goals without affecting others. Each day I completely trust my intuition. I am healthy, I am beautiful, I am wise. I am made with the purpose of doing great things."

"I am a magnet attracting abundance in my life. Fear is just a feeling. I overcome it and I move forward. I am successful in any area of my life. I am polite and respectful with any person that I meet. I am patient. I trust the universe that I am doing my best no matter the situation. I am loyal. I am at peace with myself."

"All my relationships have a purpose and they fulfill me. Prosperity surrounds me. Prosperity flows towards me and through me. Everything that I need comes to me at the right moment. I am powerful and present in my own life."

"I am special. I cannot change another person; I just let others be themselves and I love myself. I am at ease with the uncontrollable things happening in my life. I focus on the good in any given situation. I am aware of my mistakes and I learn from them. I make good decisions. I am calm and relaxed in any circumstances."

"I am the creator of my own life. I build its foundation, and I choose its content. I am filled with energy and I exude happiness. I am far superior to negative thoughts and low actions. I am blessed with infinite talents, and I use them every single day. I am content with all my accomplishments."

"I am brave, and I am kind. I am a positive person, and my life is filled with prosperity. Compassion washes away my anger and replaces it with love. I am blessed with health and motivation. I am indestructible."

"My life is abundant in wealth, health, and happiness. I accept everyone around me. I am a miracle. I am powerful. I am limitless. I am lovingly taking care of my temple, which is my body. Happiness is present in every thought that I have. Each day is a gift, and I gratefully accept it."

"I heal myself from any frustration and anxiety. The past is gone, and I only focus on the present. My personality exudes confidence. I am well-groomed, healthy, and full of confidence. My outer self is matched by my inner well-being."

"I have integrity. I am totally reliable. I do what I say. I am organized and disciplined. I am aware of everything happening around me. I let go of poverty thinking and embrace abundance thinking. I am worthy. I am the master of my existence."

"I am able to handle massive success with grace. I am extremely wealthy. I pursue all of my dreams. I am deeply grateful for the wealth that keeps coming into my life. There are no limits to the amount of wealth I can own. I become better and better each day."

"My world is filled with beauty and wealth. I am vibrating with energy and love. I create my own success. I attract abundance into my life. I believe in the power of positive thinking. I am important."

"I am loved and prosperous every single day. I love and approve of myself. I feed my spirit, train my body, and focus my mind. It’s my time. I am my own superhero. I let go of all that no longer serves me."

"I am too big of a gift in this world to feel sorry for myself. I am unique and special. I do everything I can to touch my dreams, as long as I don’t hurt those surrounding me. I breathe in calmness and breathe out nervousness."

"I am intelligent. I replace my anger with understanding and compassion. I am optimistic. I refuse to give up because I know I have the tools to succeed. I am confident that every bad thing will pass and leave me with a valuable lesson. My life is just beginning."

@amazhealing

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AmazHealing

08 Jan, 11:46

Japanese Concepts That Will Transform Your Life

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AmazHealing

06 Jan, 05:56

How to boost your mood in 1 hr.

@amazhealing

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AmazHealing

05 Jan, 12:11

❤️Today affirmations ❤️

I have many dreams, and I know that
have these dreams come true.

@amazhealing

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AmazHealing

05 Jan, 07:11

🔺Today Teaching🔺

The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

@amazhealing

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AmazHealing

05 Jan, 05:10

👉 TODAY MENTAL MODEL 👈

♦️ Compound interest is the eighth wonder of the world. He who understands it, earns it ... he who doesn't ... pays it.

- Albert Einstein -

♦️Compound interest appears when the interest generated is added to the initial capital, which causes the interest generated at first to generate new interest again.

Therefore, it has a multiplier effect on investments, since new interest is generated from previously accumulated interest and then added upto it. This makes compound interest a great ally for long-term investment.

@amazhealing

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AmazHealing

04 Jan, 15:06

👉 TODAY MENTAL MODEL 👈

♦️Man knows that the world is not made on a human scale; and he wishes that it were.

- Andre Malraux -

♦️A scale is the mathematical relationship that exists between reality and the drawing that is made of it on a plane.

Scales are written in the form of a ratio where the antecedent indicates the value of the plane and
the consequent the value of reality.

It is the ratio that exists between the measurements of a map or drawing with the original measurements—the proportion of the length in a drawing (or model) of the actual length.

@amazhealing

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AmazHealing

04 Jan, 10:06

🔺Today Teaching🔺

Each of us is attracting in every moment of our lives. So when you feel that the law isn’t working for you because you don’t have what you want, realize that the law is responding to you. You are either attracting what you want or you are attracting the absence of what you want.
The law is still working.

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AmazHealing

04 Jan, 08:05

❤️Today affirmations ❤️

I breathe freely and
fully. Breath is the basis of life.

@amazhealing

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AmazHealing

03 Jan, 11:59

🌼🌿 Here are a few tips to help you set and achieve your daily goals:

1. Make specific, measurable goals: Rather than resolving to "exercise more," set a specific goal such as "exercise for at least 30 minutes, 3 times per week." This will make it easier to track your progress and stay motivated.

2. Create a plan: Break your resolution down into smaller, actionable steps. For example, if your goal is to save more money, you might create a budget and set aside a certain amount of money each month.

3. Track your progress: Use a journal or app to track your progress and celebrate small victories along the way.

4. Seek support: Share your resolutions with friends, family, or a support group to get encouragement and accountability.

Whatever your resolutions may be, it's important to set specific and achievable goals and to have a plan in place for how you will work towards achieving them. Remember to be patient with yourself and celebrate your progress along the way.

@amazhealing

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AmazHealing

28 Nov, 11:37

Simple breathwork calms the nervous system.

Try the “4-7-8” technique:

• Inhale 4 counts
• Hold 7 counts
• Exhale 8 counts

A few cycles bring clarity and calm.

@amazhealing

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AmazHealing

21 Nov, 13:05

Lecture Collection | Human Behavioral Biology
https://youtube.com/playlist?list=PL848F2368C90DDC3D&si=rmiOw3GSFfQiZSRR

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AmazHealing

17 Nov, 14:05

Recipe for Flu, Bronchitis, Asthma, Pneumonia

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AmazHealing

17 Nov, 14:05

The danger with our diet

@amazhealing

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AmazHealing

17 Nov, 14:05

Trust Your Body’s Natural Healing Power.

Barbara believes your body can heal itself using simple, natural tools like:

Water
Herbs
Natural hormones

@amazhealing

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AmazHealing

17 Nov, 14:05

Unexpected facts about cholesterol lowering medications.

@amazhealing

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AmazHealing

17 Nov, 14:05

Take Care of Your Teeth

Your teeth can stay strong and healthy for life. Like other bones, they also have the ability to heal

@amazhealing

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AmazHealing

17 Nov, 14:05

How the brain optimizes glucose and her diet to support the brain

@amazhealing

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AmazHealing

17 Nov, 14:05

Cut Out Harmful Foods & Toxins
Avoid these to protect your health:

-Refined sugar: drains your body of minerals.
-Caffeine: stresses your adrenals and ruins sleep.
-Alcohol, tobacco, and drugs: linked to many diseases.
-Pesticides and mold: disrupt hormones and can cause cancer.

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AmazHealing

17 Nov, 14:05

@amazhealing

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AmazHealing

17 Nov, 14:05

Treating parasites and worms in the body.

@amazhealing

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AmazHealing

17 Nov, 14:05

3 holistic health secrets that will make you younger at any age

@amazhealing

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AmazHealing

17 Nov, 14:04

Cancer struggles to grow in a body with a healthy, well-functioning liver.

@amazhealing

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AmazHealing

01 Nov, 06:22

👌👌

@amazhealing

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AmazHealing

24 Oct, 03:01

👌👌

@amazhealing

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AmazHealing

14 Oct, 03:27

Healing journey day 4

Set a timmer for 15 minutes for each letter.

Write your most traumatic memories or moments.

Write about your self doubts.

Write about a part of you that is still hurting.

@amazhealing

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AmazHealing

15 Sep, 14:42

@amazhealing

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AmazHealing

10 Sep, 10:51

7 Habits to Transform Your Life in 6 Months

1. Wake Up Early Why: Increases productivity and sets a positive tone for the day.

How:
• Gradually adjust your bedtime and wake-up time.
• Set a consistent sleep schedule, even on weekends.
• Avoid screens an hour before bed.

2. Exercise Regularly

Why:
• Boosts mood, energy, and overall health.

How:
• Choose activities you enjoy, like running or yoga.
• Aim for at least 30 minutes most days.
• Track your progress to stay motivated.

3. Practice Mindfulness or Meditation Why: Reduces stress and improves focus.

How:
• Start with 5-10 minutes daily.
• Use apps or guided meditations.
• Incorporate mindfulness into daily activities.

4. Read Daily

Why: Expands knowledge and reduces stress.

How:
• Set a daily reading goal, evern 10-15 minutes.
• Mix fiction and non-fiction.
• Create a reading list to stay organized.

5. Plan Your Day the Night Before Why: Enhances productivity and reduces decision fatigue.

How:
• Spend 10-15 minutes each evening organizing tasks.
• Use a planner or digital tool.
• Set three main priorities for the next day.

6. Eat a Healthy Diet
Why: Fuels body and mind, boosts energy.

How:
• Eat a variety of fruits, vegetables, whole grains, and lean proteins.
• Drink plenty of water; limit processed foods.
• Plan and prepare meals ahead of time.

7. Practice Gratitude Why: Increases happiness and mental health.

How:
• Keep a gratitude journal; write down three things daily.
• Reflect on positive experiences regularly.
• Express gratitude to others. Improving yourself is an investment. Invest in yourself.

@amazhealing

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AmazHealing

08 Sep, 05:38

A unique manifestation ritual involving the repetition of six words—Gratitude, Love, Peace, Health, Prosperity, and Wisdom—before drinking water. These words are said to carry vibrations that align your intentions with the universe. Each word has a profound impact: from raising emotional vibrations to promoting inner peace and attracting abundance. The technique, inspired by ancient Buddhist teachings, aims to transform daily habits into powerful rituals for personal growth.

• 💧 Water Ritual: Six words are repeated before drinking water to manifest desires.

• ✨ Words' Power: Gratitude, Love, Peace, Health, Prosperity, and Wisdom are highlighted as crucial in aligning energy.

• 🧘 Buddhist Inspiration: Ancient teachings emphasize the importance of words in shaping reality.
• 🔮 Manifestation: The technique helps manifest desires by focusing on intentions while drinking water.
• 💡 Energy Alignment: The words are said to carry powerful vibrations that align your energy.
• 🔬 Scientific Backing: Studies suggest that intentions affect water molecules and our physical state.
• ❤️ Emotional Impact: Love and gratitude help attract more positivity into life.
• 🌿 Health Benefits: Practicing the ritual improves physical and spiritual well-being.
• 💸 Prosperity: The word “prosperity” encourages the flow of abundance into all areas of life.
• 📅 Daily Practice: Consistent repetition of the ritual amplifies its effects.

@amazhealing

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AmazHealing

06 Sep, 14:58

https://youtube.com/playlist?list=PL848F2368C90DDC3D&si=BXYup9tnRaVjlr42

This is about human behaviour
Basic neuroscience and neurology

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AmazHealing

03 Sep, 04:29

Healing journey day 3

Set a timmer for 15 minutes for each letter.

Write a letter to the person whose touch hurt you

Write a letter to your parents from the perspective of your 8 year old self

Write a letter to your 10 year self , from perspective of your 80 year old

@amazhealing

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AmazHealing

02 Sep, 06:25

Healing journey day 2

Set a timmer for 10 minutes.

Write " the things I am most scared of people finding out about me "

@amazhealing

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AmazHealing

30 Aug, 05:44

Healing journey day 1

Observe your drawing and painting and write down 👇 a few words or simple sentences that come to mind, when you look it.

@amazhealing

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AmazHealing

30 Aug, 05:41

Healing journey day 1

Close your eyes 👀 and take 10 deep breaths and slowly.

After a deep breath spend some time on the word " anxiety".

Draw what anxiety looks like for you. When you were closed the eyes. What you see ?

What does it look like? Draw it or paint it.

Disclaimer - I know this is tough. I know sometimes it's hard to close your eyes. It can be restlessness, fear and uneasiness.

But it's okay. Day by day we heal.

@amazhealing

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AmazHealing

30 Aug, 05:33

When you are in the middle of trauma, anxiety and stress, it is experiencing like the Pierce of bullets in hearts.

If you want to heal, try some changes in your life. Make your life more positive.

Then you can join your healing journey with us.

@amazhealing

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AmazHealing

29 Aug, 13:40

@amazhealing

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AmazHealing

29 Aug, 13:36

Everything You can imagine is real.

The cave man imagined,out of need or fantasy.
We got the first stone tools. And then monarchies and kingdoms. The ancient craftsman imagined God. We got a Sanchi, an Ajanta, an Elephanta.

Voltaire, Rousseau imagined liberty and equality. The world got a French revolution.

But there is also a dichotomy. The medieval papacy imagined the earth to be the centre of the universe. It were Galileo and Copernicus who showed the world, the real. Remember imagination is Marx. Real is a Stalinist Russia.

Remember,
Either you make your imagination, your world, and live in it.
Or make the world, with your imagination, and live forever.
Your choice writes history.

@AmazTalks

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AmazHealing

28 Aug, 05:48

Want to know what makes me sad?

When someone tells me they are not grateful or thankful.

Our gratefulness helps us survive thousands of years. Our subconscious mind ability comes together, solving the negativity.

When we get older, we become less grateful. We were so busy in gossiping, anxiety and traumatic things.

They are scared to try because they become fearful of healed energy.

We didn't have the energy to do much grateful things.

Now, take a pledge.

We all have a inner child who wants to be heard, loved and healed. We have to let them come out and play.

What is healing?

Dancing is healing.
Cleaning is healing.
Cooking is healing.
Gardening is healing.
Journaling is healing.

You are my healing.

What's your healing process.

Blessings⭐

@amazhealing

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AmazHealing

27 Aug, 06:14

Healing is a journey.

Healing is in everything and everywhere. It is in air, water , soil and nature.

How we fight for our peace 🕊️ and make up.

Healing is a journey and the story. Laughing, smiling, running and writing , painting and gardening.

Healing is the echo of billions.

Our survival is healing.

@amazhealing

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AmazHealing

13 Aug, 16:22

Difficult but interesting book

@amazhealing

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AmazHealing

13 Aug, 10:58

Deep Questions to Reflect On... 👤👀❤️💯

1 Am I content with the person I am today?

2 When was the last time I laughed until it hurt?

3 What would I deeply regret not doing if this were my last day?

4 What's the best piece of family advice I've followed just in time?

5 What are the top three life lessons I've learned through tough experiences?

6 How would I react if my greatest fear became reality?

7 How would I spend my time if I knew I had only one year left?

8 Do I control my money, or does it control me?

9 Why do I hesitate to be my true self around others?

10 What are the three things I’m most thankful for?

11 Have I done something recently that I can genuinely be proud of?

12 When was the last time I showed kindness to someone?

13 What’s one question I’d like answered to benefit humanity?

14 What do I truly want out of life?

15 What part of my personality still needs growth?

@amazhealing

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