Recipe for Flu, Bronchitis, Asthma, Pneumonia
@amazhealing
@amazhealing
AmazHealing
@amazhealing
AmazHealing (English)
Welcome to the AmazHealing channel on Telegram! It is a space dedicated to promoting self-care, mindfulness, and holistic healing practices. Are you looking for ways to improve your mental, emotional, and physical well-being? Look no further, as AmazHealing offers a variety of resources and tips to help you on your journey to self-improvement. Whether you are interested in meditation, yoga, energy healing, or natural remedies, this channel has something for everyone. Who is AmazHealing? It is a community of like-minded individuals who believe in the power of healing from within. What is AmazHealing? It is a platform that provides valuable information and support for those seeking to live a more balanced and fulfilling life. Join us today and start your healing journey with AmazHealing!
AmazHealing
17 Nov, 14:05
Trust Your Body’s Natural Healing Power.
Barbara believes your body can heal itself using simple, natural tools like:
Water
Herbs
Natural hormones
@amazhealing
Barbara believes your body can heal itself using simple, natural tools like:
Water
Herbs
Natural hormones
@amazhealing
AmazHealing
17 Nov, 14:05
Take Care of Your Teeth
Your teeth can stay strong and healthy for life. Like other bones, they also have the ability to heal
@amazhealing
Your teeth can stay strong and healthy for life. Like other bones, they also have the ability to heal
@amazhealing
AmazHealing
17 Nov, 14:05
How the brain optimizes glucose and her diet to support the brain
@amazhealing
@amazhealing
AmazHealing
17 Nov, 14:05
Cut Out Harmful Foods & Toxins
Avoid these to protect your health:
-Refined sugar: drains your body of minerals.
-Caffeine: stresses your adrenals and ruins sleep.
-Alcohol, tobacco, and drugs: linked to many diseases.
-Pesticides and mold: disrupt hormones and can cause cancer.
@amazhealing
Avoid these to protect your health:
-Refined sugar: drains your body of minerals.
-Caffeine: stresses your adrenals and ruins sleep.
-Alcohol, tobacco, and drugs: linked to many diseases.
-Pesticides and mold: disrupt hormones and can cause cancer.
@amazhealing
AmazHealing
17 Nov, 14:05
3 holistic health secrets that will make you younger at any age
@amazhealing
@amazhealing
AmazHealing
17 Nov, 14:04
Cancer struggles to grow in a body with a healthy, well-functioning liver.
@amazhealing
@amazhealing
AmazHealing
14 Oct, 03:27
Healing journey day 4
Set a timmer for 15 minutes for each letter.
Write your most traumatic memories or moments.
Write about your self doubts.
Write about a part of you that is still hurting.
@amazhealing
Set a timmer for 15 minutes for each letter.
Write your most traumatic memories or moments.
Write about your self doubts.
Write about a part of you that is still hurting.
@amazhealing
AmazHealing
10 Sep, 10:51
7 Habits to Transform Your Life in 6 Months
1. Wake Up Early Why: Increases productivity and sets a positive tone for the day.
How:
• Gradually adjust your bedtime and wake-up time.
• Set a consistent sleep schedule, even on weekends.
• Avoid screens an hour before bed.
2. Exercise Regularly
Why:
• Boosts mood, energy, and overall health.
How:
• Choose activities you enjoy, like running or yoga.
• Aim for at least 30 minutes most days.
• Track your progress to stay motivated.
3. Practice Mindfulness or Meditation Why: Reduces stress and improves focus.
How:
• Start with 5-10 minutes daily.
• Use apps or guided meditations.
• Incorporate mindfulness into daily activities.
4. Read Daily
Why: Expands knowledge and reduces stress.
How:
• Set a daily reading goal, evern 10-15 minutes.
• Mix fiction and non-fiction.
• Create a reading list to stay organized.
5. Plan Your Day the Night Before Why: Enhances productivity and reduces decision fatigue.
How:
• Spend 10-15 minutes each evening organizing tasks.
• Use a planner or digital tool.
• Set three main priorities for the next day.
6. Eat a Healthy Diet
Why: Fuels body and mind, boosts energy.
How:
• Eat a variety of fruits, vegetables, whole grains, and lean proteins.
• Drink plenty of water; limit processed foods.
• Plan and prepare meals ahead of time.
7. Practice Gratitude Why: Increases happiness and mental health.
How:
• Keep a gratitude journal; write down three things daily.
• Reflect on positive experiences regularly.
• Express gratitude to others. Improving yourself is an investment. Invest in yourself.
@amazhealing
1. Wake Up Early Why: Increases productivity and sets a positive tone for the day.
How:
• Gradually adjust your bedtime and wake-up time.
• Set a consistent sleep schedule, even on weekends.
• Avoid screens an hour before bed.
2. Exercise Regularly
Why:
• Boosts mood, energy, and overall health.
How:
• Choose activities you enjoy, like running or yoga.
• Aim for at least 30 minutes most days.
• Track your progress to stay motivated.
3. Practice Mindfulness or Meditation Why: Reduces stress and improves focus.
How:
• Start with 5-10 minutes daily.
• Use apps or guided meditations.
• Incorporate mindfulness into daily activities.
4. Read Daily
Why: Expands knowledge and reduces stress.
How:
• Set a daily reading goal, evern 10-15 minutes.
• Mix fiction and non-fiction.
• Create a reading list to stay organized.
5. Plan Your Day the Night Before Why: Enhances productivity and reduces decision fatigue.
How:
• Spend 10-15 minutes each evening organizing tasks.
• Use a planner or digital tool.
• Set three main priorities for the next day.
6. Eat a Healthy Diet
Why: Fuels body and mind, boosts energy.
How:
• Eat a variety of fruits, vegetables, whole grains, and lean proteins.
• Drink plenty of water; limit processed foods.
• Plan and prepare meals ahead of time.
7. Practice Gratitude Why: Increases happiness and mental health.
How:
• Keep a gratitude journal; write down three things daily.
• Reflect on positive experiences regularly.
• Express gratitude to others. Improving yourself is an investment. Invest in yourself.
@amazhealing
AmazHealing
08 Sep, 05:38
A unique manifestation ritual involving the repetition of six words—Gratitude, Love, Peace, Health, Prosperity, and Wisdom—before drinking water. These words are said to carry vibrations that align your intentions with the universe. Each word has a profound impact: from raising emotional vibrations to promoting inner peace and attracting abundance. The technique, inspired by ancient Buddhist teachings, aims to transform daily habits into powerful rituals for personal growth.
• 💧 Water Ritual: Six words are repeated before drinking water to manifest desires.
• ✨Words' Power: Gratitude, Love, Peace, Health, Prosperity, and Wisdom are highlighted as crucial in aligning energy.
• 🧘 Buddhist Inspiration: Ancient teachings emphasize the importance of words in shaping reality.
• 🔮 Manifestation: The technique helps manifest desires by focusing on intentions while drinking water.
• 💡 Energy Alignment: The words are said to carry powerful vibrations that align your energy.
• 🔬 Scientific Backing: Studies suggest that intentions affect water molecules and our physical state.
• ❤️ Emotional Impact: Love and gratitude help attract more positivity into life.
• 🌿 Health Benefits: Practicing the ritual improves physical and spiritual well-being.
• 💸 Prosperity: The word “prosperity” encourages the flow of abundance into all areas of life.
• 📅 Daily Practice: Consistent repetition of the ritual amplifies its effects.
@amazhealing
• 💧 Water Ritual: Six words are repeated before drinking water to manifest desires.
• ✨
• 🧘 Buddhist Inspiration: Ancient teachings emphasize the importance of words in shaping reality.
• 🔮 Manifestation: The technique helps manifest desires by focusing on intentions while drinking water.
• 💡 Energy Alignment: The words are said to carry powerful vibrations that align your energy.
• 🔬 Scientific Backing: Studies suggest that intentions affect water molecules and our physical state.
• ❤️ Emotional Impact: Love and gratitude help attract more positivity into life.
• 🌿 Health Benefits: Practicing the ritual improves physical and spiritual well-being.
• 💸 Prosperity: The word “prosperity” encourages the flow of abundance into all areas of life.
• 📅 Daily Practice: Consistent repetition of the ritual amplifies its effects.
@amazhealing
AmazHealing
06 Sep, 14:58
https://youtube.com/playlist?list=PL848F2368C90DDC3D&si=BXYup9tnRaVjlr42
This is about human behaviour
Basic neuroscience and neurology
This is about human behaviour
Basic neuroscience and neurology
AmazHealing
03 Sep, 04:29
Healing journey day 3
Set a timmer for 15 minutes for each letter.
Write a letter to the person whose touch hurt you
Write a letter to your parents from the perspective of your 8 year old self
Write a letter to your 10 year self , from perspective of your 80 year old
@amazhealing
Write a letter to the person whose touch hurt you
Write a letter to your 10 year self , from perspective of your 80 year old
@amazhealing
AmazHealing
02 Sep, 06:25
Healing journey day 2
Set a timmer for 10 minutes.
Write " the things I am most scared of people finding out about me "
@amazhealing
Write " the things I am most scared of people finding out about me "
@amazhealing
AmazHealing
30 Aug, 05:44
Healing journey day 1
Observe your drawing and painting and write down 👇 a few words or simple sentences that come to mind, when you look it.
@amazhealing
@amazhealing
AmazHealing
30 Aug, 05:41
Healing journey day 1
Close your eyes 👀 and take 10 deep breaths and slowly.
After a deep breath spend some time on the word " anxiety".
Draw what anxiety looks like for you. When you were closed the eyes. What you see ?
What does it look like? Draw it or paint it.
Disclaimer - I know this is tough. I know sometimes it's hard to close your eyes. It can be restlessness, fear and uneasiness.
But it's okay. Day by day we heal.
@amazhealing
After a deep breath spend some time on the word " anxiety".
Draw what anxiety looks like for you. When you were closed the eyes. What you see ?
What does it look like? Draw it or paint it.
Disclaimer - I know this is tough. I know sometimes it's hard to close your eyes. It can be restlessness, fear and uneasiness.
But it's okay. Day by day we heal.
@amazhealing
AmazHealing
30 Aug, 05:33
When you are in the middle of trauma, anxiety and stress, it is experiencing like the Pierce of bullets in hearts.
If you want to heal, try some changes in your life. Make your life more positive.
Then you can join your healing journey with us.
@amazhealing
If you want to heal, try some changes in your life. Make your life more positive.
Then you can join your healing journey with us.
@amazhealing
AmazHealing
29 Aug, 13:36
Everything You can imagine is real.
The cave man imagined,out of need or fantasy.
We got the first stone tools. And then monarchies and kingdoms. The ancient craftsman imagined God. We got a Sanchi, an Ajanta, an Elephanta.
Voltaire, Rousseau imagined liberty and equality. The world got a French revolution.
But there is also a dichotomy. The medieval papacy imagined the earth to be the centre of the universe. It were Galileo and Copernicus who showed the world, the real. Remember imagination is Marx. Real is a Stalinist Russia.
Remember,
Either you make your imagination, your world, and live in it.
Or make the world, with your imagination, and live forever.
Your choice writes history.
@AmazTalks
The cave man imagined,out of need or fantasy.
We got the first stone tools. And then monarchies and kingdoms. The ancient craftsman imagined God. We got a Sanchi, an Ajanta, an Elephanta.
Voltaire, Rousseau imagined liberty and equality. The world got a French revolution.
But there is also a dichotomy. The medieval papacy imagined the earth to be the centre of the universe. It were Galileo and Copernicus who showed the world, the real. Remember imagination is Marx. Real is a Stalinist Russia.
Remember,
Either you make your imagination, your world, and live in it.
Or make the world, with your imagination, and live forever.
Your choice writes history.
@AmazTalks
AmazHealing
28 Aug, 05:48
Want to know what makes me sad?
When someone tells me they are not grateful or thankful.
Our gratefulness helps us survive thousands of years. Our subconscious mind ability comes together, solving the negativity.
When we get older, we become less grateful. We were so busy in gossiping, anxiety and traumatic things.
They are scared to try because they become fearful of healed energy.
We didn't have the energy to do much grateful things.
Now, take a pledge.
We all have a inner child who wants to be heard, loved and healed. We have to let them come out and play.
What is healing?
Dancing is healing.
Cleaning is healing.
Cooking is healing.
Gardening is healing.
Journaling is healing.
You are my healing.
What's your healing process.
Blessings⭐
@amazhealing
When someone tells me they are not grateful or thankful.
Our gratefulness helps us survive thousands of years. Our subconscious mind ability comes together, solving the negativity.
When we get older, we become less grateful. We were so busy in gossiping, anxiety and traumatic things.
They are scared to try because they become fearful of healed energy.
We didn't have the energy to do much grateful things.
Now, take a pledge.
We all have a inner child who wants to be heard, loved and healed. We have to let them come out and play.
What is healing?
Dancing is healing.
Cleaning is healing.
Cooking is healing.
Gardening is healing.
Journaling is healing.
You are my healing.
What's your healing process.
Blessings⭐
@amazhealing
AmazHealing
27 Aug, 06:14
Healing is a journey.
Healing is in everything and everywhere. It is in air, water , soil and nature.
How we fight for our peace 🕊️ and make up.
Healing is a journey and the story. Laughing, smiling, running and writing , painting and gardening.
Healing is the echo of billions.
Our survival is healing.
@amazhealing
Healing is in everything and everywhere. It is in air, water , soil and nature.
How we fight for our peace 🕊️ and make up.
Healing is a journey and the story. Laughing, smiling, running and writing , painting and gardening.
Healing is the echo of billions.
Our survival is healing.
@amazhealing
AmazHealing
13 Aug, 10:58
Deep Questions to Reflect On... 👤👀❤️💯
1 Am I content with the person I am today?
2 When was the last time I laughed until it hurt?
3 What would I deeply regret not doing if this were my last day?
4 What's the best piece of family advice I've followed just in time?
5 What are the top three life lessons I've learned through tough experiences?
6 How would I react if my greatest fear became reality?
7 How would I spend my time if I knew I had only one year left?
8 Do I control my money, or does it control me?
9 Why do I hesitate to be my true self around others?
10 What are the three things I’m most thankful for?
11 Have I done something recently that I can genuinely be proud of?
12 When was the last time I showed kindness to someone?
13 What’s one question I’d like answered to benefit humanity?
14 What do I truly want out of life?
15 What part of my personality still needs growth?
@amazhealing
1 Am I content with the person I am today?
2 When was the last time I laughed until it hurt?
3 What would I deeply regret not doing if this were my last day?
4 What's the best piece of family advice I've followed just in time?
5 What are the top three life lessons I've learned through tough experiences?
6 How would I react if my greatest fear became reality?
7 How would I spend my time if I knew I had only one year left?
8 Do I control my money, or does it control me?
9 Why do I hesitate to be my true self around others?
10 What are the three things I’m most thankful for?
11 Have I done something recently that I can genuinely be proud of?
12 When was the last time I showed kindness to someone?
13 What’s one question I’d like answered to benefit humanity?
14 What do I truly want out of life?
15 What part of my personality still needs growth?
@amazhealing
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