steps ;-
1] sone uthne ka time fix krlo
2] daily atleast mediattion karo nahi ho rha phir kro , har chiz mai time lagta ha
3} uth te sbse phele drink water then go to washroom after that some yoga and do study
4] u can also do tratak but start with making dot on wall or chart
5} for subjects wise study jo mai kr rha hu i will tell u that only
physics ; tanuj sir ,, notes multiple times revise krna and ques krna errorless + pyq + dpp thats sit
chemistry ;
physical ; sudhanshu sir ; i just follow him
organic : yogesh jain sir besttttttttttttttt teacher everr i just follow him
inorganic ; mohit sir and baki ncert highlights series
biology : one shot from yt , ncert bass
6] main task TEST . analysis
7} just vivash rakho apne isshtt per yani parmatma per , and har din pray kro , universe tumhe sun rha hai , jesa socho ge waisa payo ge
8] health ka dhyan rkho ,,,