Soul Food 🫶🏻🌸🍍

🌷 @Positivity 🌷

🌷 @Positivity 🌷

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🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

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If you asked me who my favorite people are, I would tell you about the ones whose empathy runs so deep, it’s like breathing to them. The ones who move with a quiet tenderness, who radiate kindness as effortlessly as light.

They understand that everyone carries hidden battles, and so they tread gently, stepping softly into the hearts of others. They’re the ones who show up to lend a hand, offer a gentle word, lift a spirit from darkness, bring out a smile without ever needing a reason.

These are the people who, in their deepest places, wish nothing but goodness for everyone they meet, silently hoping for the world to be just a little kinder.

They may pass through life quietly, often unseen, but they’re unforgettable. They leave behind traces of hope, of warmth, of something pure and lasting. And though they may never ask for attention, they live forever in the hearts of those they’ve touched.
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If you could say one thing to a person who’s shown you profound kindness, what would you want them to know?

🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

💙💙💙💙💙💙💙💙💙💙💙

To the one person reading this who needs to hear it, I want you to know that I see you. I understand what it feels like to be at your limit, to feel like the weight of the world is pressing down on you, and to question how much longer you can keep going. I know the exhaustion that comes from trying to keep up, pretending that everything is okay when inside, you're falling apart. I know how hard it is to wake up every day when the thought of facing another round of struggle feels like too much.

But here's the thing: you are stronger than you know. You’ve made it this far, and that alone speaks volumes about your resilience. Every day you push through, even when it feels impossible, is an act of courage. Yes, it’s exhausting. Yes, there are days when you’ll feel like you can’t keep going, but in those moments, please remember that this feeling is temporary. Hard times don’t last forever, even though it may feel like they do. You have the strength inside of you to rise above this. Even when you can’t see it right now, that strength is there, quietly holding you up.

I know you feel like breaking, and I know how painful it can be to push forward when all you want to do is stop. But I also know that you’ve faced challenges before and come out stronger on the other side. You are not defined by the struggles you’re going through; you are defined by your ability to keep moving forward, even when it feels like the universe is testing your limits.

You don’t have to do this alone, either. There’s no shame in reaching out for support, whether it’s from a friend, a family member, or a professional. There are people who care about you and want to help carry some of the load. It's okay to lean on others, and it's okay to ask for help. It doesn’t make you weak. It makes you human.

And when it gets tough, don’t forget to be kind to yourself. You’ve been carrying so much for so long, and you deserve compassion. Your feelings are valid, and it’s okay to have moments where you feel down. It doesn’t mean you’ve failed. It just means you’re human. You’re doing the best you can, and that’s enough.

I promise you, this moment, this season of hardship, will eventually pass. You will find your way through it. Life ebbs and flows, and even though right now it feels like the tide is against you, there will be calmer days ahead. Your breakthrough is coming, even if you can't see it just yet. Trust in the process. Trust that you’re moving toward better days, even when it doesn’t feel that way.

You’ve got this. Keep going. Your strength is real, your journey is meaningful, and better days are on the horizon 🤝

What has helped you stay strong in the face of your struggles, even when everything felt overwhelming?

🌟

H/T —>> @ ladiekerrie on X

You Too Were Made For Wings ఌ

It’s okay if you’re scared
when you’re opening.

The seed, she was scared too.

Do you think the coal wanted to become a diamond? Ha!

She was scared out of her wits of change! It took her 10,000 years to even be able to pray for it.

And what about the caterpillar?
You must have heard his shrieks of resistance as some bigger force unwelcomely impelled it to eat its own form while disclosing nothing of those secret wings.

The only thing different in us from them, is we have an even more stubborn resistance, but ultimately we are impelled by the same irresistible force to completely self-destruct into a New and Improved
Yet to be Discovered Marvel.

Do your best to allow this.
You too were made for wings.

— Chelan Hardin

We choose hard lessons to master them, which is self mastery, which only comes from putting yourself to the test and winning now!

Celebrate adversity, as it will allow you to move through challenges quickly to gain the strength to find your purpose to fulfill your MISSION!

5 positive qualities of each sign🫶

♉️Aries:
- brave;
- purposeful;
- independent;
- passionate;
- optimistic.

♉️Taurus:
- reliable;
- loyal;
- caring;
- stable;
- hardworking when it comes to what he likes.

♊️Gemini:
- friendly;
- gentle;
- humorous;
- capable;
- loving.

♋️Cancer:
- kind-hearted;
- wise;
- supporting;
- loyal;
- selfless.

♌️Leo:
- generous;
- passionate;
- smart;
- charming;
- ambitious.

♍️Virgo:
- organized;
- practical;
- reliable;
- inspiring;
- attentive.

♎️Libra:
- friendly;
- sensitive;
- diplomatic;
- fair;
- comforting.

♏️Scorpio:
- passionate;
- humorous;
- protecting;
- caring;
- definite.

♐️Sagittarius:
- adventurous;
- brave;
- energetic;
- able to achieve his goals;
- humorous.

♑️Capricorn:
- responsible;
- honest;
- self-confident;
- self-motivated;
- purposeful.

♒️Aquarius:
- progressive;
- independent;
- observant;
- adaptive;
- quick learner.

♓️Pisces:
- caring;
- careful;
- gentle;
- friendly;
- wise.

@Ourstarsx✅️

💫

I am centered in my truth and aligned with the universe. I surround myself with what uplifts me. I am inspired and hopeful for what's to come✨

🦋 ➠ @godlyvibez⚡️✨

🙌🏻🙌🏻🙌🏻

🫘 🍈 🍉 🍌 🍓 🍍 🍎 Here is your vaccine 🥒 🥭 🫛 🥔🍠 🧄🥥 🧅

🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐

Top 10 big benefits of Magnesium for your body.

Magnesium is the most important mineral for the body. 600+ enzymes dependant on Magnesium for their functioning.

Thats why eat mg rich foods and supplement with Magnesium to get Health benefits.
Get 90 days supply at 33% Discount.
https://tinyurl.mobi/3atd6

🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐

Today's Thought

People are beautiful by love, for their care and share.

🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐

Choose Basmati 🤩

Here is your organic basmati rice and i also suggest you check out their khichadi kit..
https://tinyurl.com/Organic-basmati-rice

🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐

30 Ways To De-Stress

1. Get Moving
2. Eat Healthy 3. Meditate
4. Laugh More
5. Text A Loved One
6. Learn To Say No
7. Try Yoga
8. Journal
9. Get Some Sleep
10. Do Something Creative
11. Listen To Music
12. Take Deep Breaths
13. Take A Walk
14. Give Or Get A Hug
15. Try Aroma-therapy
16. Recite Affirmations
17. Explore A Hobby
18. Express Gratitude
19. Use Your Senses
20. Get A Massage
21. Solve A Puzzle
22. Dance
23. Take A Relaxing Bath
24. Stretch Your Body
25. Tidy Your Space
26. Doodle
27. Read A Book
28. Try Baking
29. Reduce Screen Time
30. Spend Time In Nature

🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐

Which one is your favourite?

Almond milk — Rich in vitamin E but low in protein compared to cow’s milk and other alternatives.

Cashew milk — Similar to almond milk but with a creamier texture

Coconut milk— Contains saturated fat but no carbohydrates if unsweetened

Hemp milk — Lower in protein and higher in fat (specifically in heart-healthy omega-3 fatty acids) than cow’s milk

Oat milk — Higher in carbohydrates and calories with a naturally sweet taste

Rice milk — High in carbohydrates and calorie-dense, but a good option for those with nut or dairy allergies

Soy milk — Higher in protein than most milk alternatives

🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐

💙💙💙💙💙💙💙💙💙💙💙

👇🏻

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

🦋💫✨🌟

Let go of anything that doesn’t allow your soul to shine ✨


https://t.me/SoulFoodforWarriors

🎶

🙏🏻

Measure your words carefully and be decent.
Remember that beauty has nothing to do with what you wear, but with the character.
Speak little and to the point, but maintain an air of mystery both in your appearance and behavior.
Be delicate and graceful. But never let anyone humiliate you.
Be gentle, patient and forgiving. But never compromise your principles and values for anything in the world and always hold your head high, not with arrogance but with dignity and self respect.
Never give yourself the opportunity to be ashamed for something you have done or said. Never blame, and never judge. You are not perfect either. Don't procrastinate.
Enjoy and be grateful for what you have and don't be unhappy because you can't always have everything your heart desires.
Don't lose hope. Believe. In yourself and in God. Sooner or later you will overcome every obstacle, even if it seems impossible at the moment.
Be someone who is missed in a room full of people and leaves behind many beautiful memories in their hearts.

💗💗💗💗💗💗💗💗💗💗💗

🗝️

What a cutie! ☺️

✨Sending love to all❤️💋✨
@pixiedusthope💫

✨💋
@pixiedusthope💫

Reflective power is simply giving yourself 10-15 minutes to reflect on your life - on what's happening and on what's happened. For many of us, especially with how speedy this world has become with all of its information, we can have a tendency to keep going. But actually, when we stop, pause, and look at what's directly just happened in our life (or sometimes what happened months and years ago), we start having these reflections. These are very healing moments for us. In fact, if we don't stop and take these reflective moments and times, it can take longer for us to actually heal or become the next version of ourselves because there's never quite time for the body to catch up with everything that we've moved it through. So, the message is, Quiet Reflective Power Holds Gold. It's because many power-ups will happen when you get quiet, still, and reflective. The energy realms are loud right now. So, if you can give yourself moments of stillness, moments of quiet, you'll be surprised.

✨✔️⭐️☀️🌟🌱🪴

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Sunlight And Health

T.me/TheNatureApothecary
T.me/TheNatureApothecaryChat

Love conquers all!🤗❤️✨️