Weight Loss Community (Global) @slimfest Channel on Telegram

Weight Loss Community (Global)

@slimfest

Community for those who want to lose weight and keep it off

Weight Loss Community (Global) (English)

Are you looking to shed those extra pounds and maintain a healthy weight for good? Look no further than 'slimfest' - the ultimate Weight Loss Community (Global) on Telegram! This community is dedicated to providing support, motivation, and tips for individuals who are on a weight loss journey. 'slimfest' is a place where like-minded individuals come together to share their experiences, struggles, and successes when it comes to losing weight and staying fit. Whether you are just starting out on your weight loss journey or have been working towards your goals for a while, this community is here to cheer you on every step of the way. With a focus on creating a positive and encouraging environment, 'slimfest' offers a platform for members to connect with others who are going through similar challenges. From sharing healthy recipes and workout routines to discussing the latest trends in fitness and nutrition, this community has all the resources you need to achieve your weight loss goals. Joining 'slimfest' means becoming part of a supportive network of individuals who understand the struggles and triumphs that come with losing weight and maintaining a healthy lifestyle. Whether you need advice on breaking through a weight loss plateau or simply want to celebrate a milestone achievement, this community is here to celebrate with you. So, if you are ready to take control of your health and wellness, join 'slimfest' today and start your journey towards a healthier, happier you. Together, we can achieve our weight loss goals and create a global community of individuals dedicated to living their best lives. Let's make healthy living a lifestyle with 'slimfest' - the Weight Loss Community (Global) on Telegram!

Weight Loss Community (Global)

26 Jul, 05:50

👆🏾You can google matcha green tea for effective weight loss. Get one today at 50% discount. Only 1k instead of 2k. FRIDAY ONLY OFFER
WhatsApp: +254738398990
Call/SMS: 0700 540 986
We also have glutathione on offer
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Weight Loss Community (Global)

08 Jul, 06:18

Photo from Pish
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Weight Loss Community (Global)

14 Jun, 06:41

This man explains how he reversed his obesity https://youtu.be/D72PX279PCo?si=hHwmhVg4k6VImsXH
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Weight Loss Community (Global)

12 Jun, 09:14

You can google matcha green tea for effective weight loss. Get one today at 50% discount. Only 1k instead of 2k.
WhatsApp: +254738398990
Call/SMS: 0700 540 986
3,361
Weight Loss Community (Global)

03 Jun, 14:46

There is a lady from South Africa who says she has reached a plateau (losing weight and then stopping to lose even when you try) in her weight loss journey. Actually there are two plateaus that you reach in weight loss and they can be quite frustrating if you don’t know the basics.
You need to know that fat is made of hydro-carbons (meaning carbon and water, basically). I will make a video this week and explain to you the anatomy of fat and how best to handle the blocks you will find on your way.
In the meantime, those who need matcha green tea for weight loss (you can google) please talk to me because we have a 1k offer for a few days.
Admin’s WhatsApp number is: +254 738 398 990 and calling number is 0700 540 986
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Weight Loss Community (Global)

30 May, 05:15

Let’s revisit the issue of the lad in Kenya who asked yesterday about a condition that I explained is Cushing’s syndrome. I said it is cause by excessive excretion of cortisol.
Cortisol is the stress hormone. It is also what wakes you up in the morning. Excessive amounts of this hormone will also make it extremely difficult for you to lose weight because it suppresses your metabolism.
What to do?
First avoid taking your supper later than 7pm if you sleep at 9pm. Sleep in a very light stomach. Also avoid food that is hard to digest like wheat products and meats at supper. The heavier your stomach at night, the more cortisol you will produce in the morning.
Two. See an endocrinologist. These are doctors who specialize in hormones.
Three. Lose weight
Four. Eliminate foods with gluten (like wheat and rye) and lactose (milk) from your diet until the problem is solved.
Five (and also one of the most effective) try yoga
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Weight Loss Community (Global)

29 May, 07:08

Let me share with you one problem one member asked yesterday; also because it is a very common problem especially with ladies.
She reported that she has started getting a hump since she started gaining excessive weight. This is called Cushing’s syndrome and is caused by excessive cortisol. Cortisol is the stress hormone but it can wreak havoc in the body when released in excessive amounts. It can also suppress several key molecular pathways and signaling systems in the body, especially in immunity and metabolism.
This is just a brief note. I will post more about what you can do about it from the latest scientific perspectives in the evening after work.
Be free to ask any uestion through my WhatsApp number +254738398990
Enjoy your day!
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Weight Loss Community (Global)

27 May, 05:31

Good morning members. For those who are new members the admin is Uncle Pish and I am a molecular biologist with a focus on obesity, mental health and other lifestyle diseases. I opened this page to provide free information and also free consultation services to all those who are in need. We will be involved in constant communication including receiving calls, free zoom meetings and also will answer all your queries in written form.
I will also be posting valuable and simplified info on how you can deal with your heath issues, including reversing cellular aging, weight loss, muscle growth, and prevention of cancer, arthritis, cardio diseases, depression etc.
Feel free to add your spouses and friends and let us start this journey together.
God bless!
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Weight Loss Community (Global)

26 May, 06:01

Join our new WhatsApp group here for quick info and help for weight loss https://chat.whatsapp.com/Dc6Dk9Hs2jKAaUHiZYaQ9x
2,704
Weight Loss Community (Global)

24 May, 04:11

Join our new WhatsApp group here for quick info and help for weight loss https://chat.whatsapp.com/Dc6Dk9Hs2jKAaUHiZYaQ9x
2,823
Weight Loss Community (Global)

26 Sep, 17:17

For those who would like to lose weight permantly, here is something for you https://youtu.be/HDwNkO1-TW4
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Weight Loss Community (Global)

19 Sep, 14:04

How I reversed my obesity https://www.youtube.com/watch?v=D72PX279PCo
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Weight Loss Community (Global)

17 Sep, 11:47

Why you overeat and what you can do about it https://youtu.be/7_z76dPLGx8
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Weight Loss Community (Global)

15 Sep, 08:14

How resveratrol can make you lose weight https://youtu.be/EBxncc0iylA
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Weight Loss Community (Global)

14 Sep, 15:19

Learn how breakfast can ruin your metabolism https://youtu.be/ZCCqa8gUt0I
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Weight Loss Community (Global)

13 Sep, 06:03

For those who want to lose weight and keep it off, check this it will help you https://www.youtube.com/channel/UCsNvciMdyuMNIJ_0OvM7ZYg
8,304
Weight Loss Community (Global)

12 Sep, 15:22

Do you want a free manual for losing weight? Get me here @bigpish
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Weight Loss Community (Global)

12 Sep, 09:02

For those struggling to lose weight, I have posted some free info here for you https://www.youtube.com/watch?v=CWsTXXbZ5dk
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Weight Loss Community (Global)

19 Mar, 11:23

In weight matters, when you eat matters more than how much you eat. I will explain this here tomorrow in detail to help you with issues of glucose metabolism, which is the biggest cause of obesity in the world.
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