Welcome to 'Self Heal by Design' - a Telegram channel dedicated to helping you achieve optimal health and wellness through natural means. Run by Barbara O'Neill, a renowned health educator and speaker, this channel is your go-to source for information on how to take control of your health and well-being using the power of nature. Barbara believes in the body's innate ability to heal itself when given the right tools and support, and she is here to guide you on your journey to better health. Whether you are looking to improve your diet, incorporate more exercise into your routine, or learn about natural remedies, 'Self Heal by Design' has got you covered. Join our community today and start your transformation towards a healthier, happier you!
