You can’t control the wind, but you can adjust your sails.
SELF GROWTH
@selfgrowthx
SELF GROWTH (English)
Are you looking to ignite your personal growth journey and unlock your full potential? Look no further than the SELF GROWTH Telegram channel with the username @selfgrowthx. This channel is dedicated to providing valuable insights, tips, and resources to help individuals thrive in all aspects of their lives. Whether you're seeking to improve your mindset, develop new skills, or enhance your overall well-being, SELF GROWTH is the perfect place to start. From daily affirmations to productivity hacks, this channel offers a plethora of content to inspire and motivate you on your self-improvement journey. Join a community of like-minded individuals who are committed to becoming the best versions of themselves. Don't miss out on this opportunity to invest in your personal growth and unlock endless possibilities. Subscribe to SELF GROWTH today and take the first step towards a more fulfilling and successful life!
SELF GROWTH
05 Sep, 22:15
YOU WON'T ACCOMPLISH ANYTHING GREAT WITHOUT BEING INTENTIONAL ABOUT IT. YOU WON'T LIVE A SUCCESSFUL LIFE WITHOUT BEING DELIBERATE.
AS PAULO COELHO WISELY SAID, "THE DISTANCE BETWEEN DREAMS AND REALITY IS CALLED DISCIPLINE."
THEREFORE, TAKE CONTROL OF YOUR LIFE WITH PURPOSE! PURSUE YOUR GOALS, ACHIEVE YOUR DREAMS, AND BE TRANSFORMED!
AS PAULO COELHO WISELY SAID, "THE DISTANCE BETWEEN DREAMS AND REALITY IS CALLED DISCIPLINE."
THEREFORE, TAKE CONTROL OF YOUR LIFE WITH PURPOSE! PURSUE YOUR GOALS, ACHIEVE YOUR DREAMS, AND BE TRANSFORMED!
SELF GROWTH
04 Sep, 22:34
THE PEOPLE WHO ACHIEVE SUCCESS ARE THOSE WHO CRAVE IT SO DEEPLY THAT THEY CHASE IT EVEN IN UNFAVORABLE CIRCUMSTANCES. PERFECT CONDITIONS NEVER EXIST. TRUE ACHIEVERS DON'T WAIT FOR THE STORM TO PASS BEFORE SETTING SAIL.
THEY PUSH THROUGH IT!
THEY PUSH THROUGH IT!
SELF GROWTH
04 Sep, 22:33
WHEN YOU RISE EACH DAY, REMEMBER THE GIFT IT IS TO EXIST, TO CONQUER YOUR AMBITIONS, TO EXPLORE FRESH IDEAS, TO PURSUE YOUR ASPIRATIONS, TO ENVISION NEW POSSIBILITIES, TO EMBRACE SELF-LOVE, TO GROW INTO AN IMPROVED VERSION OF YOURSELF, TO LET GO OF PAST GRIEVANCES, TO GAIN NEW KNOWLEDGE, AND TO ERR...
SELF GROWTH
03 Sep, 00:21
MY HUNGER TO WIN IS UNMATCHED.
MY AMBITION TO OVERCOME IS INCOMPARABLE.
MY DESIRE FOR TRIUMPH IS INSATIABLE.
MY AMBITION TO OVERCOME IS INCOMPARABLE.
MY DESIRE FOR TRIUMPH IS INSATIABLE.
SELF GROWTH
15 Apr, 12:02
HOW TO NEVER GET ANGRY!
1. Self-monitoring
Spot early warning signs of anger, to nip it in the bud before it escalates. Fon example, you might notice that your voice begins to change, or that you frown or your muscles tense, when you're beginning to grow angry, or you may think of someone's actions as unjust or in violation of a personal rule.
("How dare she say that to me!")
2. Cognitive distancing
Remind yourself that the events themselves don't make you angry, but rather your judgments about them cause the passion. ("I notice that I am telling myself How dare she say that,' and it's that way of looking at things that's causing me to feel angry.")
3. Postponement
Wait until your feelings of anger have naturally abated before you decide how to respond to the situation. Take a breath, walk away, and come back to it a few hours later. If you still feel like you need to do something, then calmly decide upon the best response;
otherwise, just let it go and forget about it.
4. Modeling virtue
Ask yourself what a wise person such as Socrates or Zeno would do. What virtues might help you to respond wisely? In your case, it might be easier to think of a role model you're more familiar with, like Marcus Aurelius or someone you've encountered in your own life. ("A wiser person would try to empathize, put themselves in her shoes, and then exercise patience when they're responding...)
5. Functional Analysis
Picture the consequences of following anger versus following reason and exercising virtues such as moderation. ("If I let my anger guide me then I'll
probably just yell at her and get into another argument, and things will get a lot worse over time until we're not speaking anymore. If I wait until I've calmed down and then try to listen patiently, though, it might be difficult at first but it will probably start to work better with practice, and once she's calmed down maybe she'll begin listening to my perspective.")
SELF GROWTH
14 Apr, 13:30
No risk, no reward.
No pain, no growth.
No trauma, no depth.
No honesty, no clarity.
No trust, no friendship.
No discipline, no talent.
No commitment, no love.
No investment, no wealth.
No self-reflection, no peace.
No courage, no self-esteem.
No imagination, no opportunity.
SELF GROWTH
14 Apr, 13:29
HOW TO WIN FRIENDS A INFLUENCE PEOPLE
1. Smile
2. Always begin with a friendly greeting.
3. Let the other person save face.
4. Avoid criticizing, condemning, or complaining.
5. Give honest and sincere appreciation.
6. Let others do most of the talking.
7. To avoid arguments, steer clear of them.
8. Ask questions instead of giving orders.
9. Respect other people's opinions.
10. Start with praise and appreciation.
11. Remember and use people's names.
12. Be genuinely interested in others.
13. Talk about their interests.
14. Admit mistakes quickly and decisively.
15. Spark a desire within them.
16. Be a good listener; let others talk.
17. Make people feel important.
18. Publicly praise their accomplishments.
19. Try to understand their perspective.
20. Go out of your way to show appreciation. 2,481
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