Psychologs Magazine @psychologsmagazine Channel on Telegram

Psychologs Magazine

@psychologsmagazine


India's Mental Health/ Psychology Magazine.
#MentalHealth #MentalHealthAwareness

Psychologs Magazine (English)

Psychologs Magazine is a popular Telegram channel dedicated to providing valuable insights into mental health and psychology. With a focus on India's diverse population, this magazine covers a wide range of topics related to mental health, striving to raise awareness and promote overall well-being. From addressing common mental health issues to exploring the latest trends in psychology, Psychologs Magazine offers a wealth of knowledge and resources for individuals seeking to improve their mental health. Whether you are a mental health professional, psychology enthusiast, or someone interested in learning more about mental health, this channel is the perfect place for you. Stay informed, educated, and inspired with Psychologs Magazine!

Psychologs Magazine

03 Jan, 14:05


Collectivism is the sacrifice or denial of individual benefits and welfare for the good of a social group in general. Individuals prefer to lose their identity and identify themselves as a member of a family, caste, creed, race, tribe, workgroup, political, social or religious association.

https://www.psychologs.com/is-collectivism-hurting-your-mental-health/

#Collectivism #Objectivism #freedom #capitalism #indvidualism #selfcare #collectivecare #socialjustice #individualism #oppression #psychology #healthyboundaries #codependency #identitypolitics #collectivist

Psychologs Magazine

03 Jan, 11:09


Immigration is a change of life that promises many exciting opportunities, cultural enrichment and a better more fulfilling lifestyle, but often not without acculturation stress,  which is a type of psychological strain experienced when trying to adapt to a new cultural environment.

https://www.psychologs.com/the-impact-of-immigration-and-acculturation-stress-on-mental-health/

#acculturation  #imigration  #friends #family #traumatherapy #traumahealing #healing #acculturationstress #emotionalhealing #Passport #travelling #travelstress #travelanxiety #EmploymentProblems #socialsupport  #language #languagelearning #languages

Psychologs Magazine

03 Jan, 09:13


Facing exam stress and anxiety are common psychological responses experienced by students of all ages occurring due to a combination of psychological, physiological and environmental factors. To understand how to manage this stress and anxiety, we first need to dive into the causes and consequences of this phenomenon.

https://www.psychologs.com/why-exam-stress-might-be-more-than-you-think-and-how-to-cope/

#exam #exams #examstress #examseason #examanxiety #examination #examinations #learning #learningisfun #concentration #timemanagement #timemanagementskills #examblues #fearoffailure #motivation #studentconfidence #confidence

Psychologs Magazine

03 Jan, 06:57


By appointing Renuka Pujar as their guest lecturer, Kannada University makes history for being one of the first universities in the state to do so. The 27-year-old completed her master’s from the same university in 2022 and joined the Nandihalli Campus (PG centre) in December 2024.

https://www.psychologs.com/kannada-university-appoints-its-first-transgender-guest-lecturer/

#RenukaPujar #KarnatakaUniversity #Transgender #guestlecture #discrimination #workplacediscrimination #trans #TransPride #MuchMuchSpectrum #GoodNews #PositiveNews #Karnataka #LGBTQIA

Psychologs Magazine

02 Jan, 13:21


Chronic anxiety, according to the American Psychiatric Association (2013), is the cardinal feature of disorders like Generalized Anxiety Disorder (GAD), panic disorder, and social anxiety disorder. This is the kind of disorder that has varied causes and is often a mixture of biological, environmental, and psychological factors. In terms of genetics, an important aspect of this person's history is that there is usually a family history of anxiety disorders.

https://www.psychologs.com/chronic-anxiety-symptoms-coping-strategies/

#chronicanxiety #chronicpain #chronicfatigue #insomnia #emotionalhealth
#selfacceptance #mentalhealthmatters #psychologist #avoidance #isolation #generalizedanxietydisorder #anxious

Psychologs Magazine

02 Jan, 11:06


आत्म-स्वीकृति का सरल अर्थ है: "एक व्यक्ति का अपने सभी गुणों को स्वीकार करना, चाहे वे अच्छे हों या बुरे।" इसमें अपने शरीर को स्वीकार करना, नकारात्मक आलोचना से खुद की रक्षा करना और अपनी क्षमताओं पर विश्वास करना शामिल है।

https://www.psychologs.com/its-okay-to-be-your-older-self-this-new-year/

#selfacceptance #selfcompassion #negativethinking #acceptance #selfrespect #forgiveness #acknowledgement #newyearoldme #personality

Psychologs Magazine

02 Jan, 09:24


Australian media, which recently called Indian captain Virat Kohli a "clown," now labels Rohit Sharma "Captain Cry Baby" after his angry outburst at teammate Yashasvi Jaiswal during the Boxing Day Test at Melbourne. While constructive media criticism can help athletes improve, excessive or harsh scrutiny can harm their mental health.

https://www.psychologs.com/australian-media-targets-rohit-sharma-labels-him-captain-cry-baby-the-mental-strain-of-media-criticism-on-modern-athletes/

#athletes #mediacriticism #onlinetrolling #mockery #athletesmentalhealth #constructivecriticism #failureandsuccess #sportspsychology #resilience #sportsmentalhealth

Psychologs Magazine

02 Jan, 09:24


Kaamya Karthikeyan, a 17-year-old girl, became the youngest female to conquer seven of the highest peaks across seven continents. She climbed Africa (Mt Kilimanjaro), Europe (Mt Elbrus), Australia (Mt Kosciuszko), South America (Mt Aconcagua), North America (Mt Denali), Asia (Mt Everest), and finally Antarctica (Mt Vinson). She began her journey at 7 with a trek in Uttarakhand and her mother is the encouragement.

  https://www.psychologs.com/mumbai-teen-conquered-7-highest-peaks-resilience-and-social-support-as-catalysts-to-big-feats/   

#KaamyaKarthikeyan #PrideOfIndia #YoungAchiever #Mountaineering #Inspiring #GirlPower #mteverest  #MountEverest  #SevenSummitsChallenge  #MountVincentAntarctica

Psychologs Magazine

31 Dec, 12:26


Creativity and intelligence are generally connected but are not necessarily together. It has been research proven that one can be incredibly creative and fail an intelligence test, or vice versa. For instance, some artists or musicians may not have normal academic intelligence but possess some extraordinary creative talent.

https://www.psychologs.com/the-hidden-links-between-creativity-and-intelligence/

#creativity #creativityfound #creativityeveryday #creativityexplode #creativityunleashed #intelligence #emotionalintelligence #highiq #higherintelligence #iq #triarchictheory #thresholdtheory #creative #creativeart #intelligencetest #Convergentthinking #thinking

Psychologs Magazine

31 Dec, 07:39


Breathing, essential yet often overlooked, profoundly impacts mental clarity, emotional balance, and physical health. This article explores how intentional breathing can manage stress, enhance respiratory health, and promote relaxation.

https://www.psychologs.com/breathing-techniques-for-stress-relief-and-emotional-balance/

#Breathing #breathingtechniques #abdominalbreathing #mentalclarity #emotionalbalance #stress #relaxation #anxiety #meditation

Psychologs Magazine

31 Dec, 05:30


What is the first thing that pops into your mind when you read the word "Self-confidence"? Do you think you are Self-confident? Self-confidence is often misinterpreted as a special ability that is not present in everyone.

https://www.psychologs.com/10-daily-habits-to-build-self-confidence/

#selfconfidence #selfcompassion #mindfulness #selfacceptance #gratitude #perfectionism #selfimprovement #positivethinking #vulnerabilities #socialmediacomparison #psychologs

Psychologs Magazine

30 Dec, 12:00


Introspection is a very effective tool to combat cognitive biases. It teaches self-awareness, critical thinking, and empathy and prepares the individual to identify and counter the distortions in his thought process. Although introspection cannot be a panacea, its implementation in daily life, education, workplaces, and policymaking can certainly contribute to better decision-making and fairness.

https://www.psychologs.com/the-role-of-introspection-in-overcoming-cognitive-biases/

#introspection #selfacceptance #growthmindset #personaldevelopment #mindfulnesspractice #selfcompassion #cognitivebias #psychology #anchoringbias #bias #cognitive #cognitivebias #change #mentalhealth #decisionmaking #decisionmakingskills #groupthinking #psychologyfacts #psychologsmagazine

Psychologs Magazine

30 Dec, 11:54


Award-winning journalist and former News12 morning news anchor Annalisa Klebers has made grave accusations against her former employer. She claimed that since she demanded greater equity and compensation, she was abused at work. Following her request for a new contract with better pay, she allegedly experienced gaslighting, exclusion from meetings, and a worsening workload, all of which contributed to the decline in her mental health.

https://www.psychologs.com/award-winning-journalist-alleges-workplace-abuse-sheds-light-on-mental-health-impact/

#annalisa #annalisaklebers #workplaceabuse #workplacebullying #workload #gaslighting #psychotic #news12

Psychologs Magazine

30 Dec, 08:22


A person raised in a stressful, neglectful environment unconsciously uses repression to cope with childhood pain by burying distressing memories. As an adult, they experience disturbing dreams, exhaustion, and struggles with emotional intimacy, unaware that repressed memories are resurfacing and affecting their mental health.

https://www.psychologs.com/out-of-sight-but-not-out-of-mind-repression/

#repression #dreams #defencemechanism #emotionalintimacy #avoidantattachment #attachmentstyle #panicattacks #freeassociation #dreamanalysis #psychologs #repressedmemories

Psychologs Magazine

28 Dec, 13:42


A 26-year-old social media influencer and ex-radio jockey, Simran Singh was found dead in her Gurugram apartment on December 26, 2024. An affectionate nickname given to her by her nearly 0.7 million-strong followers on Instagram was 'Jammu Ki Dhadkan' (Heartbeat of Jammu); Simran was so outgoing and bubbly on social media that she managed to hide even her internal life woes from all her followers.

https://www.psychologs.com/instagram-influencer-and-radio-jockey-simran-singh-dies-by-suicide/  
#simransingh #rjsimransingh  #rj #radiojockey #Influencer #GurugramNews #instagraminfluencer #jammukidhadkan #socialmedia #psychologs #mentalhealth

Psychologs Magazine

28 Dec, 10:35


Networking is often considered to be the extrovert's game where you may picture a person having lively conversations and endless small talks in crowded events. On the other hand, the thought of diving into such environments can be daunting for introverts.

https://www.psychologs.com/why-introverts-are-better-at-networking-than-you-might-think/

#introverts #introvertstruggles #introvertsunite #introvertsbelike #connection #connections #buildconnection #networking #networkingevent #personalgrowth #confidence #selfconfidence #communication #communicationskill #virtualcommunication #psychologs #psychologsmagazine #mentalhealth

Psychologs Magazine

28 Dec, 09:22


Perfectionism is often viewed as something that is overwhelming or something that needs to be changed. While this may be true to some extent, perfectionism can also be a gift. It can be described as a personality trait that motivates a person to pursue bigger things and strive for excellence.

https://www.psychologs.com/10-signs-that-you-are-a-perfectionist-according-to-psychology/

#recoveringperfectionist #mrperfectionist #theperfectionist #imperfectionist #perfectionism #procrastination #resilience #perfectionismprocrastinationloop #perfection #success #productivity #timemanagement #boredom

Psychologs Magazine

28 Dec, 06:19


You must have heard the phrase 'happy high'. Is it possible to be high on happiness? Well, neurologically speaking, it is. Happiness and other positive emotions are related to our brain releasing dopamine which is a neurotransmitter chemical messengers that transmit signals throughout the body.

https://www.psychologs.com/investing-in-relationships-maintaining-a-happy-high-without-alcohol/

#happyhour #happyhours #happyhourtime #happyhourspecials #alchohol #alchoholic #happiness #positiveemotions #dopamine #dopaminedetox #psychologs #psychologsmagazine #mentalhealth

Psychologs Magazine

28 Dec, 06:04


Workplace policies significantly impact employees' mental well-being. Well-designed, inclusive policies create a positive work environment, reduce stress, and boost productivity, while poor designs lead to burnout, anxiety, and dissatisfaction.

https://www.psychologs.com/workplace-policies-and-their-impact-on-employee-mental-health/

#workplace #productivity #employeementalhealth #stress #workethics #workenvironment #work #employee #workplacepolicies #psychologs

Psychologs Magazine

28 Dec, 06:04


On December 26, 2024, Dr. Manmohan Singh, at the age of 92, passed away as Indians bid a heartfelt farewell to him. He revolutionized the political and economic landscape of India through his keen intellect, humility, and resilient dedication to public service.

https://www.psychologs.com/dr-manmohan-singh-architect-of-indias-economic-reforms-dies-at-92/

#manmohansingh #humility #resilience #publicservice #economicreforms #ripmanmohansingh #legacy #leadership

Psychologs Magazine

28 Dec, 06:03


Our fixation with pursuing perfection and consequently postponing due to the severe standards we set for ourselves can lead to what is called a perfectionism-procrastination loop.

https://www.psychologs.com/perfectionism-procrastination-and-paralysis/

#perfectionism #procrastination #perfectionismprocrastinationloop #perfection #success #productivity #timemanagement #boredom #instantgratification #adhd #psychologs

Psychologs Magazine

27 Dec, 06:53


Financial stress is defined by the feeling of being overly burdened by financial obligations or by being unable to maintain financial projections In terms of young adults, these include expensive rates of education as well as the unpredictable job market and social pressure.

https://www.psychologs.com/the-impact-of-financial-stress-on-anxiety-levels-among-young-adults/

#financialstress #youth #financialobligations #socialpressure #education #educationloads #unpredictablejobmarket #jobmarket #socialmedia #flexing #luxury #needsvswants #psychologs

Psychologs Magazine

27 Dec, 05:44


The Ostrich hides its head in sand to save itself from predators, this might be a Myth… but individuals who do this are not a myth. Many people facing domestic violence deny accepting it as violence, which doesn’t actually help them anyway, but it surely gives more power to their partners.

https://www.psychologs.com/domestic-violence-dont-be-the-ostrich/

#domesticviolence #emotionalabuse #selfesteem #physicalabuse #ostrichmyth #victimblaming #psychologs

Psychologs Magazine

26 Dec, 13:40


The holiday season is marked with a time of togetherness, celebration and rejoice when people embrace their vibrant traditions and religious festivals. Whether it's Diwali, Eid, Christmas or the New Year's, the streets come alive with the lights, enthusiasm and a sense of community. Yet, for many, this season can bring along anxiety, loneliness and emotional fatigue.

https://www.psychologs.com/healthy-holidays-balancing-celebration-with-mental-health-care/

#christmas #newyear #festival #holidays #festivalseasons #festivalblues #anxiety #loneliness #emotionalfatigue #holidayseason #socialmedia #homesickness #fomo

Psychologs Magazine

26 Dec, 12:35


In a recent interview with The Indian Express, Sara Ali Khan opened up about her journey, her perception of the industry, dealing with failures, social media, and how all that affects her mental health and how she deals with it.

https://www.psychologs.com/sara-ali-khan-on-how-trolling-has-affected-her-mental-health/

#saraalikhaan #atrangire #simba #nepotism #socialmedia #trolling

Psychologs Magazine

26 Dec, 09:36


Have you ever found yourself confused about others' intentions? Why do some people can understand others better? How are people from professions like psychologists better at noting incongruency in speech? Do you think they have some special ability for that? Actually, not. It’s simply the art of understanding non-verbal communication.
  https://www.psychologs.com/how-to-read-people-like-a-book/
#nonverbalcues #bodylanguage #socialcues #psychologists #proxemics #readpeoplelikeabook #confidence #proxemics #oculesics #handshakes #culture #anger #empathy

Psychologs Magazine

26 Dec, 09:35


Feeling overwhelmed is all too common in today's fast-paced world, but it does not have to rule your life. Recognising signs of stress and taking proactive steps to control it is an act of self-care you owe to yourself.

https://www.psychologs.com/what-to-do-when-you-are-feeling-overwhelmed/

#overwhelmed #overwhelming #stress #selfcare #breathingtechniques #happiness #yogaandexercise #chronicstress #productivity #sleep #sleepcycle #anxiety #exhausted

Psychologs Magazine

25 Dec, 11:57


Children often engage in parallel play, where they sit together but focus on their activities without interacting. This form of play can lead to more collaborative interactions. Adults also benefit from parallel play in professional settings, as working alongside others can foster shared motivation, even without direct collaboration.

https://www.psychologs.com/parallel-play-and-its-benefits/

#parallelplay #motivation #adults #kids #socialanxiety #loneliness #mindfulness #creativity #introvertion #introvert #arttherapy #learning #neurodivergence #autonomy

Psychologs Magazine

25 Dec, 11:12


The word ‘respect’ is used to convey that one admires the other person’s character regarding his/her attitudes and beliefs among many other things. When we add the word ‘mutual’ to this context, we are now talking about respect as a two-way street. Respect for one another is a pretty basic idea.

https://www.psychologs.com/how-mutual-respect-transforms-relationships-for-the-better/

#mutualrespect #respect #selfrespect #selfrespectfirst #selfrespectiseverything #relationship #relationshipgoals #relationshipadvice #relationships #partners #couple #couplegoals #communication #communications #communicationskills #healthyrelationship #healthyrelationships

Psychologs Magazine

25 Dec, 08:19


Social media rules today's world, where ideal beauty is unattainable and nearly impossible to achieve. That is why many people end up fighting with their body image. This fight is what typically leads to negative emotions, dissatisfaction, and even dangerous behaviours.

https://www.psychologs.com/body-positivity-and-body-neutrality-a-journey-towards-self-acceptance/

#socialmedia #bodyimage #bodypositivity #selflove #confidence #selfesteem #happiness #selfaffirmation #bodyneutrality #psychologs #selfconfidence

Psychologs Magazine

25 Dec, 08:18


Infidelity, commonly known as cheating, is one of the most painful experiences in any relationship. It involves breaking one’s trust and indulging in any kind of emotional, physical, or sexual relations outside that agreed upon in the relationship.

https://www.psychologs.com/what-is-infidelity-in-relationship/

#infedility #cheating #relationship #sexualrelationships #cheatinginrelatioships #empathy #narcissism #trust #betrayal #PTSD #selfesteem #psychologs

Psychologs Magazine

23 Dec, 11:40


The Mental Health Foundation in 2021, for instance, emphasized the importance of peer support groups where individuals gather without an expert with an aim to share knowledge, provide emotional support, and engage in social interaction.

https://www.psychologs.com/transformational-listening-did-the-pandemic-help-us-return-to-a-forgotten-skills/

#mentalhealth #listening #listener #activelistening #listeningskills #socialinteraction #pandemic #groundingexercise #selfreflection #psychoanalysis #emotionalsupport #loneliness #fear

Psychologs Magazine

23 Dec, 10:59


If neuroplasticity is so powerful, why does change often feel so difficult? The answer lies in how your brain is wired. Over time, repeated thoughts and behaviours create strong neural pathways, much like carving deep grooves into a rock. These pathways make habits and thought patterns feel automatic—whether they’re good or bad.

https://www.psychologs.com/the-role-of-neuroplasticity-in-personal-growth-and-success/

#neuroplasticity #neuroscience #selfempowerment #changeyourmindset #meditate #spirituality #mentalhealth #selfgrowth #selfimprovement #personalgrowth #selfdevelopment #mindset #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips #success #successmindset #successful

Psychologs Magazine

23 Dec, 07:14


Compromise is an indispensable aspect of a relationship, and it indicates a mutual dedication to understanding, respect, and equity. Although it can be an uphill task, it will always pay off in large amounts: happiness, emotional connection and trust.

https://www.psychologs.com/how-compromise-creates-lasting-happiness-in-relationships/

#compromise #relationship #happiness #trust #love #healthyrelationship #respect #emotionalintimacy #conflict #conflictmanagement #sacrifice #couplegoals #psychologyfacts #mentalhealth

Psychologs Magazine

23 Dec, 07:14


Intrusive thoughts are unwanted, involuntary and often distressing ideas, images, or urges that spur of the moment come into a person's mind. This is very distressing, not and so easy to live with, more so, if they have persisted for a long period or even gotten worse.  
https://www.psychologs.com/understanding-intrusive-thought-and-ways-to-combat-them/
#intrusivethoughts #aggression #OCD #CBT #PTSD #stress #anxiety #sleep #journaling #exposureandpreventiontherapy #psychologs #psychology

Psychologs Magazine

23 Dec, 07:13


Living with ADHD is not a barrier in your life. A better understanding of ADHD and the areas that need to be focused on will help you deal with them and reach your goals. Everything takes its own time. Be patient and consistent in your efforts. Don’t be a perfectionist, and appreciate yourself even for small achievements.

https://www.psychologs.com/productivity-tips-for-adhders/

#adhd #adhdproblems #adhdwomen #adhdawareness #braincuriosities #learn #neurodiversity #neurodivergent #braincuriosities #acheivement #creativity #creativityeveryday #creativityfound #productivity #productivitytips #productivityhacks #productivityhabits #adhders #timemanagement #timemanagementtips

Psychologs Magazine

21 Dec, 11:08


Knowing when to speak and when to stay quiet is an extremely valuable virtue. There is an old saying that goes, "Silence is golden," and it could not be truer. Silence can help you to avoid unnecessary conflicts, misunderstandings, and regrets that may also damage your interpersonal relationships.

https://www.psychologs.com/8-situations-when-you-should-stay-silent/

#silence #silent #keepyourmouthshut #silenceisthebestanswer #conflicts #understanding #activelistening #regrets #anger #relationships #bodylanguage #psychology #psychologs

Psychologs Magazine

19 Dec, 13:25


Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks, feels, and behaves. It is sometimes referred to as "staying in the moment" or being completely conscious of the here and now.

https://www.psychologs.com/mindfulness-and-productivity/

#mindfulness #meditation #decisionmaking #problemsolving #productivity #concentration #focus #anger #creativity #pomodorotechnique #timemanagement #psychologs

Psychologs Magazine

19 Dec, 11:29


Brought into today’s fast and information-rich world, it is very easy to feel mentally occupied. Thoughts compete for attention, while the increasing number of digital distractions and the constant burden of responsibilities create even more mental clutter. Many people prefer meditation as a remedy but it is not the only way of bringing clarity.

https://www.psychologs.com/how-to-declutter-your-mind-beyond-meditation/

#focus #productivity #meditation #mentalclutter #clarity #braindumping #multitasking #digitaldetox #journaling #exercising #stress #creativity #psychologs

Psychologs Magazine

19 Dec, 07:45


One of the prime texts of Hinduism is the Mandukya Upanishad. It expounds the four states of consciousness: the first is waking (jagrat), the second is dreaming (swapna), the third is deep sleep (sushupti) and the transcendental fourth state (turiya).

https://www.psychologs.com/the-four-states-of-consciousness-in-hinduism-and-its-relevance-to-psychology-introduction/

#Hinduism #deepsleep #waking #dreaming #deepsleep #unconscious #turiya #decisionmaking #meditation #mindfulness #waking #freud #sigmundfreud #psychology

Psychologs Magazine

19 Dec, 05:56


Indian prodigy Gukesh Dommaraju, 18, made history on December 12, 2024, by becoming the youngest Chess World Champion after defeating Ding Liren in a tense Game 14. This milestone highlights the growing role of memory and mental fitness in chess, with contributions from mental coaches like Paddy Upton poised to transform the sport.

https://www.psychologs.com/gukesh-dommaraju-claims-youngest-world-champion-title-good-news-for-psychologists/

#Prodigy #worldchesschampionship #youngestcchessworldchampion #worldchesschampion2024 #chess #sportspsychology #gukesh #gukeshdommaraju #paddyupton #dingliren #strategicthinking

Psychologs Magazine

18 Dec, 09:50


We are well aware of the state of mental health and its level of awareness in India, but we rarely pause to understand why this might be the case. Sure, we observe the reluctance of the general population to accept that depression and anxiety are real conditions, but would it be accurate to say that mental health is a concept alien to India?

https://www.psychologs.com/what-decolonising-psychology-teaches-about-cultural-sensitivity/

#decolonising #decolonize #decolonizeyoumind #decolonization #westernpsychology #chakrameditation #yogictraditions #patanjali #patanjaliyogasutras #rehumanize #somatictherapy #indianpsychology #Colonialism #inquisition #indigenous #indigenisation #spritual #spritualjourney #spritualgrowth #sprituality

Psychologs Magazine

18 Dec, 08:04


Stonewalling is an act of refusing communication and cooperation by avoiding their partners. The person stonewalling their partner maintains distance from them to avoid confrontation and often uses silent treatment as a coping mechanism, which eventually harms and frustrates the stonewalled.

https://www.psychologs.com/how-stonewalling-harms-relationships-and-how-to-overcome-it/

#stonewalling #stonewallingisabuse #gaslighting #lovebombing #silenttreatment #psychologicalabuse #emotionalabuse #relationships #emotions #feelings #redflag #redflags #gaslighting #gaslightingawareness #gaslightingisabuse #gaslightingsurvivour #toxicrelationships #space #settingboundaries #healthyrelationship #healthyrelationships #communication

Psychologs Magazine

18 Dec, 06:02


Have you felt a hazy feeling in your mind, usually followed by a sense of forgetfulness? It becomes tough to focus and your productivity takes a hit. This cognitive decline is a result of something called brain rot. This phenomenon is influenced heavily by how often we use our digital gadgets and it feels mentally fried.

https://www.psychologs.com/how-brain-rot-impacts-your-mental-health/

#brainrot #chornicillness #criticalthinking #mind #storytelling #problemsolving #socialgames #psychology #wealthmindset #mindgames #socialmedia #scrolling #doomscrolling #digitalmedia #moodswings #motivation #productivity #productivitytips #productivityhacks #productivityboost #overstimulation

Psychologs Magazine

17 Dec, 11:44


Problem behaviour is the act that slowly drags teens into delinquency. With a 4.7% increase from 2020, 31170 juvenile cases were reported. 28,539 are of age 16 to 18 years. Criminal activity has increased from 6.7% to 7.0% (National Crime Record Bureau, 2022). The minor actions of problem behaviour such as lying, hurting others, aggression, and bullying may turn into indulging in major delinquent behaviour such as theft, attempt to murder, rape, kidnapping etc.

https://www.psychologs.com/work-on-the-problem-behaviour-before-it-turns-into-delinquency/

#problem #problems #behaviour #behaviourchange #behaviourtherapy #behaviourmanagement #delinquency #juvenile #children #conflict #JD #juveniledelinquent #crime #criminal #criminalminds #Adolescence #teenagecrime

Psychologs Magazine

17 Dec, 09:52


Projection is a psychological defense mechanism wherein people attribute their undesirable thoughts, feelings, or traits to others (Freud, 1923). It occurs mostly unconsciously; hence, people are not aware of what they are doing.

https://www.psychologs.com/projection-as-a-defense-mechanism-in-psychology/

#projection #projectionmapping #projectionart #projections #defensemechanism #healing #mindfulness #mindfulliving #anxiety #negativeemotions #selfconfidence #relationship #psychologyfacts #success #successmindset #growthmindset #selfawareness #selfcare #therapy

Psychologs Magazine

17 Dec, 07:47


The term "vlogging" is quite new and recent, and it seems to have covered almost every corner of the world and occupied the internet as well. In simple words, Vlog means video log or can be a video blog as well. The contents of the blog are in video format.

https://www.psychologs.com/vlogging-to-be-or-not-to-be-part-of-one/

#vlogger #vlogging #vloggers #vlogg #vloggerlife #vlog #vlogs #influencer #contentcreator #content #contentcreation #contentcreators #ott #ott #ottplatform #socialmedia

Psychologs Magazine

17 Dec, 06:22


शाब्दिक दुर्व्यवहार (Verbal Abuse) एक प्रकार का भावनात्मक दुर्व्यवहार है, जिसमें पीड़ित व्यक्ति को गहरी बेइज्जती, अपमान या डर का अहसास कराया जाता है। उदाहरण के तौर पर, बचपन में माता-पिता द्वारा की गई कठोर बातें या किशोरावस्था में साथियों द्वारा की गई आलोचनात्मक बातें, युवावस्था में उदासी, चिंता, गुस्सा, आत्महत्या के विचार, अस्थिर व्यवहार या नशे की आदतों का कारण बन सकती हैं।

https://www.psychologs.com/%e0%a4%97%e0%a5%88%e0%a4%b8%e0%a4%b2%e0%a4%be%e0%a4%87%e0%a4%9f%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%94%e0%a4%b0-%e0%a4%86%e0%a4%b2%e0%a5%8b%e0%a4%9a%e0%a4%a8%e0%a4%be/

#verbalabuse #gaslighting #gaslightingisabuse #gaslightingsurvivor #manipulator #emotionalabuse #narcissist #manipulation #abuse #toxicrelationship #relationshiptips #healthadvice #bullying #narcissisticabuse

Psychologs Magazine

21 Nov, 07:13


A comedian made a joke about the past struggles of Bollywood actress Deepika Padukone while struggling with depression. During her performance, the comedian used Deepika's mental health journey as a punchline.

https://www.psychologs.com/controversy-erupts-over-comedians-remarks-on-deepika-padukone-depression-on-indias-got-latent/

#DeepikaPadukone #IndiasGotLatent #SamayRaina #BollywoodControversy #Viral #News #Comedy #Explore #MentalHealth #depression #MentalHealthMatters

Psychologs Magazine

21 Nov, 07:13


“Be patient with all that is unresolved in your heart” said Rainer Maria Rilke, an Australian poet and novelist. Patience is not an easy virtue to cultivate. It takes consistent effort and inner strength. It’s especially challenging when you only want to last out in the world and get what you want.

https://www.psychologs.com/the-hidden-pace-of-healing-why-recovery-takes-its-own-time/

#healing #healingjourney #mindfulness #meditation #growth #emotions #healingprocess #selfawareness #patience #therapist #therapy #selfgrowth #resilience #selfcare

Psychologs Magazine

21 Nov, 07:13


Language is an exceptionally valuable tool and can be a double-edged sword, depending on its wielder. Control can be maintained and power can be established through manipulation of language, making it inherently dangerous in the hands of powerful people. The truth serves as an effective defence against this treacherous weapon.

https://www.psychologs.com/how-language-can-be-used-to-dominate-others-and-how-to-protect-yourself-from-it/

#language #bodylanguage #manipulation #power #decisionmaking #passiveaggression #emotionalmanipulation #defensive #psychology

Psychologs Magazine

20 Nov, 12:14


Multitasking is doing multiple things at one given time, changing quickly between the two, or doing them in one sequence. Often enough, It can create an illusion of productivity, but sometimes it makes people try to do many things in less time.

https://www.psychologs.com/psychology-of-multitasking/

#Multitasking #productivity #decisionmaking #selfesteem #attentionspan #empathy #mindfulness #concentration #taskexecution

Psychologs Magazine

20 Nov, 07:11


Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered many to pay more attention to health but, in its wake, also brought forward trends that may not be as helpful as they might seem.

https://www.psychologs.com/how-6-toxic-self-care-trends-are-quietly-harming-your-well-being/

#selfcare #selfcarethreads #selfcaretips #selfcaretrends #socialmedia #socialmediatips #routine #fitnessmentality #nodaysoff #pushthroughthepain #detoxwater #skincare #skincareroutine #skincaretips #productivity #productivitytips

Psychologs Magazine

20 Nov, 05:49


We have often used the phrase ‘in the zone’ when we were completely absorbed in any activity. Flow state is exactly like that, it is being in a zone, so much that everything around you feels like it has faded away.

https://www.psychologs.com/flow-state-performance/

#flowstate #productivity #focus #performance #mindfulness #decisionmaking #motivation #selfconsciousness #selfcriticism #psychologs

Psychologs Magazine

20 Nov, 05:48


कोई भी व्यक्ति पैसे के मामले में पूरी तरह से तर्कसंगत नहीं होता। हम जानते हैं कि बजट बनाना और हर महीने बचत करना हमारे हित में है, लेकिन फिर भी ऐसा नहीं करते। हमें यह भी पता है कि वित्तीय योजना की ज़रूरत है, लेकिन इसे टालते रहते हैं, और यह अक्सर कभी पूरा नहीं होता।

https://www.psychologs.com/money-psychology/

#success #money #happiness #rich #richpeople #retailtherapy #shopaholic #budget #depression #cashflow #greed #psychology

Psychologs Magazine

20 Nov, 05:35


Social Comparison Theory gives profound insight into human behaviour, indicating such differences and comparisons play a crucial role in determining self-concept, motivation, and well-being. While comparisons have proven to inspire growth and ingratiation, mismanaged comparisons risk psychological health and self-esteem.

https://www.psychologs.com/social-comparison-theory/

#socialcomparisontheory #socialcomparison #upgradeyou #confidence #selfworth #leonfestinger #motivation #selfesteem #upwardcomparison #downwardcomparison #growthmindset #learning #cognitivedissonance

Psychologs Magazine

20 Nov, 05:35


International Men's Day is celebrated on 19th of November of every year as a special day to acknowledge the exemplary roles played by men in families and society as a whole. It is in fact, a day to appreciate the positive contributions men play in different fields of life-from work to home to the challenges men face across the world.

This year's theme is "Positive Male Role Models". It focuses on open conversations about the mental well-being of men and the working environments in which they thrive.

https://www.psychologs.com/heres-to-the-men-who-make-a-difference/

#mensday #internationalmenday #internationalmensday #rolemodels #toxicmasculanity #genderequality #mensmentalhealth #psychologs

Psychologs Magazine

19 Nov, 07:05


The idea that self-care is purely about indulgence is a myth. True self-care requires discipline, consistency, and effort. By including ‘structured’ self-care routines in our lives, we improve our physical, mental and emotional being.

https://www.psychologs.com/how-discipline-transforms-self-care-into-personal-growth/

#selfcare #discipline #selfdiscipline #selfcareroutine #routine #consistency #procrastination #Meditation #emotionalresilience #productivity

Psychologs Magazine

19 Nov, 06:03


Ambivalence is a contradictory feeling. It might be triggered by everyday events, life changes major transitions, or once-in-a-lifetime moments. Ambivalent people feel both positive and negative feelings simultaneously. They might feel nostalgic or bittersweet, or being terrified and excited, or attraction and hesitation, or hope and fear at the same time.

https://www.psychologs.com/what-do-ambivalent-people-actually-feel/

#ambivalence #ambivalent #indecisive #indecision #attachments #secure #cognitivedissonance #freedom #happpiness #hesitation #overthinking #emotions

Psychologs Magazine

19 Nov, 05:54


Failure is something that happens to all of us and has been a source of disappointment, fear, and disbelief in our capabilities. And yet, what if I told you that the fear of failure prevents many of us from pursuing our goals, dreams, and potential? Why does this happen? How should one approach the situation?

https://www.psychologs.com/why-we-fear-failure-and-how-to-overcome-it-according-to-psychology/

#failure #dissapointment #goals #dreams #aspirations #hardwork #psychologs #overcomingfailure #failure #success

Psychologs Magazine

18 Nov, 12:41


Have you ever wondered how some people seem naturally inclined to lead other people and teams, without a hitch? One of the most desirable traits that a strong leader possesses is personal accountability. When you’re a highly accountable leader, you are willing to take responsibility for your words, actions, behaviour and mistakes.

https://www.psychologs.com/how-taking-ownership-of-your-mistakes-changes-everything/

#leadership #accountability #responsibility #leaders #goodleaders #failure #success #learning #growthmindset #selfesteem #psychology

Psychologs Magazine

18 Nov, 06:46


The idea of knowing too much is an interesting one and raises questions philosophical, psychological, and even existential. Essentially, it focuses on the theme of knowledge and the risk associated with its attainment or pursuit. Here are a few ways to unpack the paradox:
https://www.psychologs.com/the-paradox-of-knowing-too-much/
#scholars #knowingtoomuch #studyingtoomuch #paradox #philosophy #psychology #existentialknowledge

Psychologs Magazine

18 Nov, 06:46


Being the first and foremost caregivers and educators of a child, parents form an integral part of the fight against virtual autism. It is through the active involvement of parents with their children in every day-to-day activity that each child will get a nurturing environment meant to foster wholesome growth.

https://www.psychologs.com/the-role-of-parental-involvement-in-managing-virtual-autism/

#autism #autistic #communication #screentime #screentimelimits #screentimeforkids #virtualautism #lifestyle #parentinghacks #homebasedtherapy #peacefulparenting #gentleparenting #understandingchildren #toddlerlife #toddleractivities

Psychologs Magazine

18 Nov, 06:46


This article explores how cultures across the globe perceive and cope with death, offering insights into the diversity of beliefs and practices. By selecting six culturally diverse groups based on geography and religion, we examine the unique ways communities interpret death and work it into their traditions.

https://www.psychologs.com/death-across-cultures-and-what-we-can-learn-from-them/

#death #FearlessLiving #EmbraceLife #life #deathcultures #grief #griefandloss #karma #spirtual #Spirituality #dharma #believe #griefjourney #griefsupport #existentialtherapy #narrativetherapy

Psychologs Magazine

18 Nov, 06:46


What if it provided a few precious moments of peace to rejuvenate your mind, body, and soul? This encapsulates the essence of visualization meditation. Drawing from diverse disciplines and rooted in mindfulness principles, this practice provides relief in an era defined by stress and uncertainty.

https://www.psychologs.com/how-visualization-meditation-could-help-you-achieve-your-goals-faster/

#meditation #visualization #visualizationmeditation #relexing #peacefulmeditation #imagination #mindbodysoul #healthybrain #healthyminds #healthylifestyle #goals #confidence #motivation #success

Psychologs Magazine

16 Nov, 11:39


An enabler is a safety net, a buffer, which removes the walls other people need to climb. Although that sounds nice at times, it locks people into an avoidance mentality. They never have to face the consequences and hence never get stronger. Their intentions are pure but their actions deprive one from performing at their fullest potential.

https://www.psychologs.com/enabler-behaviour-identifying-coping/

#enablerbehaviour #codependency #empathy #destructiveempathy #problemsolving #decisionmaking #selfcare #selfesteem #selfawareness #counselling #psychology

Psychologs Magazine

16 Nov, 11:38


How many times have you heard someone say, "Just fake it till you make it"? The expression has been bandied about in boardrooms, social circles, and self-help books as an easy means to boost confidence and improve performance. But why does that approach seem to work, and what does science have to say about it? As they say, "Fake it till you make it."

https://www.psychologs.com/the-psychology-of-fake-it-till-you-make-it/

#confidence #selfperception #performance #selfesteem #fakeittillyoumakeit #impostersyndrome #manifestation #manifesting

Psychologs Magazine

16 Nov, 11:38


Seasonal Affective Disorder (SAD) and the "winter blues" are common mental health issues linked to seasonal changes, particularly during winter. These conditions are more prevalent in higher latitudes where there is significantly less sunlight during winter months.

https://www.psychologs.com/effects-of-winters-on-mental-health/

#SAD #seasonalaffectivedisorder #winterblues #winterseason #sunlightexposure #SADdisorder #mentalhealth #mentalhealthduringwinters #depression #psychology

Psychologs Magazine

12 Nov, 11:43


Charisma is often viewed as the ability of an individual to influence and attract the people around them. Charismatic people can walk into a room and completely own it without even trying. They possess a particular set of skills that gives them a considerable advantage in all aspects of their life. These aspects could be both personal and professional.

https://www.psychologs.com/understanding-the-science-of-charisma-what-makes-people-magnetic/

#charisma #leadership #emotionalintelligence #empathy #bodylanguage #leaders #charismaticleader #ambitions #confidence #selfawareness #decisionmaking #creativity #productivity #teamwork

Psychologs Magazine

12 Nov, 08:07


Triangulation is when a third party is introduced to a charged conflict between two people. Frequently, this third party is used as a means of control, deflection, or manipulation of the situation. Triangulation may happen in any milieu ranging from family dynamics to romantic relations, or even workplace conflicts.

https://www.psychologs.com/psychology-of-triangulation/

#ghosting #triangulation #HealthyRelationships #emotionalabuse #narcissisticabuse #manipulation #psychology #cheater #toxicrelationship #boundaries #thirdparty #thirdperson

Psychologs Magazine

12 Nov, 08:07


Rigidity doesn’t align well with psychology—neither as a subject nor a practice for addressing individual challenges. One could argue that psychology finds its objectivity precisely through its embrace of subjectivity. This perspective has led to the development of integrative therapy.

https://www.psychologs.com/why-integrative-therapy-could-be-a-game-changer-for-mental-health/

#mindbodyconnection #integrativetherapy #holisticpsychotherapy #counselling #mentalhealth #selfdevelopment #boundaries #beyourself #personalgrowth #psychology #psychotherapy

Psychologs Magazine

12 Nov, 08:07


आजीवन सीखना क्या है? आजीवन सीखने का मतलब है औपचारिक स्कूली शिक्षा या कॉर्पोरेट प्रशिक्षण की आवश्यकताओं से परे शिक्षा प्राप्त करना। "आजीवन सीखने वाले" वे व्यक्ति होते हैं जो अपने कौशल को निखारना और अपने ज्ञान का विस्तार करना कभी नहीं छोड़ते। वे व्यक्तिगत या व्यावसायिक विकास को आगे बढ़ाने में रुचि रख सकते हैं।

https://www.psychologs.com/psychology-behind-success/

#success #learning #motivation #growth #growthmindset #lifelonglearning #teamwork #dedication #career #newopportunities #psychology #hope

Psychologs Magazine

11 Nov, 09:29


In today’s fast-paced world, emotional stability can feel like a luxury. Amid personal struggles, workplace stress, family issues, and societal pressures, staying in tune with our emotions can be overwhelming. Emotional Sobriety is about finding balance and resilience, responding mindfully to life’s challenges instead of reacting impulsively.

https://www.psychologs.com/a-beginners-guide-to-emotional-sobriety-and-inner-stability/

#workplacestress #emotionalsobriety #innerpeace #resilience #familyissues #relaxationtechniques #personalgrowth #relationship #decisionmaking #stress #psychologs

Psychologs Magazine

09 Nov, 12:54


All-or-nothing thinking distortion, also called black-and-white thinking, is a negative thinking error where the individual engages in a dichotomous thinking pattern neglecting the possibility of a grey area or other possible outcomes.

https://www.psychologs.com/how-to-shift-from-all-or-nothing-thinking-to-a-balanced-mindset/

#blackandwhitethinking #negativethinking #perfectionnism #perfectionist #selfcriticism #failures #success #selfesteem #confidence #lowselfesteem #motivation #psychologs

Psychologs Magazine

09 Nov, 11:41


Over the last few years, there has been an evident light on the discussion about prioritising mental health. Mental health, although an inclusive construct, seems to be a struggle for many. Homosexuality may have been struck down as a mental disorder by the Diagnostic and Statistical Manual of Mental Disorders by APA in 1973, but the negative perception of society persists.

https://www.psychologs.com/mental-health-in-the-lgbtqia-a-persistent-concern/

#queerart #lgbqt #empower #educate #equality #discrimination #empowerment #transphobiaisasin #transgenderyouth #stoptransphobia #stophomophobia #mentalhealth

Psychologs Magazine

09 Nov, 06:25


Relationships are complex, unique, and deeply personal. Yet the advice that is so readily handed out to help navigate these complex emotions can feel almost generic, repetitive, and—let's just say it—full of clichés. We all hear them: "Never go to bed angry," "Opposites attract," "Communication is key," and so on.

https://www.psychologs.com/beyond-cliches-real-insights-for-building-healthy-fulfilling-relationships/

#cliché #clichés #cliche #relationship #love #datingtips #couplegoals #relationshipgoals #relationshipadvice #advice #commitment #emapthy #happiness #oppositesattract

Psychologs Magazine

08 Nov, 14:58


इस वीडियो में, अरविन्द ओत्ता पोस्ट-ट्रॉमेटिक स्ट्रेस डिसऑर्डर (PTSD) की जटिलताओं को सरल भाषा में समझा रहे हैं। इस वीडियो में PTSD के कारण, लक्षण और मानसिक स्वास्थ्य पर इसके प्रभाव के बारे में जानकारी दी गई है। अगर आपने कभी कोई मानसिक आघात झेला है, किसी प्रभावित व्यक्ति को जानते हैं, या मानसिक स्वास्थ्य के बारे में जानने में रुचि रखते हैं, तो यह वीडियो PTSD को समझने में आपकी मदद करेगा। जानिए आघात के विज्ञान के बारे में, #PTSD कैसे प्रकट होता है, और कैसे हम प्रभावित लोगों को सहयोग कर सकते हैं।

https://www.youtube.com/watch?v=wX2CjUj-p0g

मानसिक स्वास्थ्य पर अधिक जानकारी के लिए हमारे चैनल को सब्सक्राइब करना न भूलें!
#psychology #mentalhealth #psychologist #anxiety

Psychologs Magazine

08 Nov, 14:30


An election is not only a politically oriented process but more of a deeper psychological phenomenon that goes on to represent the collective psyche of the people. The psychology of elections can be quite handy in describing how people vote and how a leader uses his influence over people.

https://www.psychologs.com/the-psychology-of-elections-inside-the-minds-of-voters/

#electioncampaign #elections #kamalaharris #donaldtrump #uselections #power #leadership #electionpsychology #persuasiontechniques #politicalcynicism #influence

Psychologs Magazine

08 Nov, 11:00


Phubbing or snubbing the phone: phubbing has been coined as it means of ignoring or giving minimal attention to someone by focusing on one's phone or other devices instead. Phubbing is emerging as a silent intruder in relationships which affects the quality of interaction, especially as people begin to feel neglected and isolated.

https://www.psychologs.com/the-psychology-of-phubbing-in-relationships/

#phubbing #snubbing #counseling #selfcare #therapist #psychology #onesidedrelationship #smartphones #relationships #mentalhealth #Youth #beingignored #relationshipproblems #practicelove #tecnology #connection #relationshipcommunication

Psychologs Magazine

08 Nov, 09:05


Relaxation is one of the basic needs of a fast, busy world. Stress makes its mark on the physical and mental health of man, and if he isn't provided with an avenue to control it, they may suffer from an anxiety disorder, and sleep disorder, and their blood pressure levels are much higher than normal. As such, relaxation techniques in managing everyday stress can alleviate people's well-being.

https://www.psychologs.com/feeling-overwhelmed-try-these-7-relaxation-techniques/

#relaxationtechniques #meditation #mindfulness #anxiety #stress #sleepdisorder #progressivemusclerelaxation #guidedimagery #yoga #autogenictraining #psychology

Psychologs Magazine

08 Nov, 08:39


Are you feeling more sleepy during the daytime with increasing age? That is not just a nuisance. According to a new study, heightened daytime sleepiness is associated with a greater risk for dementia, the gradual loss of memory which hinders one's ability to perform daily tasks.

https://www.psychologs.com/daytime-sleepiness-and-dementia-alarming-link-you-shouldnt-miss-on/

#Health #sleep #Dementia #daytimesleepiness #alzheimer #sleepapnea #poorsleep

Psychologs Magazine

08 Nov, 05:23


Travel anxiety is not taking off at Portland International Airport (PDX) as therapy llamas arrive on the scene. These adorable, cuddly, and putatively soothing animals, clad in their own "I heart PDX" neckerchiefs, are part of a larger effort to make this rather stressful airport feel less stressful for overwrought passengers.

https://www.psychologs.com/portland-airport-introduces-llama-therapy-to-ease-the-pressure-of-travelling/

#travelanxiety #anxiety #stress #animaltherapy #llamatherapy #cutellamas #pdx #portlandinternationalairport #news

Psychologs Magazine

07 Nov, 08:13


The theory of “Black Cat and Golden Retriever” dating theory has gained massive popularity on the internet; it is one of those theories that has caught fire in the world of dating and relationships. Inspired by the contrasting personalities of the two animals, this concept has gained immense popularity among the younger generation as a way to describe a certain relationship dynamic.

https://www.psychologs.com/the-psychology-behind-the-black-cat-golden-retriever-theory/

#BlackCatGoldenRetrieverTheory #blackcatgoldenretriever #oppositesattract #relationship #dating #emotion #love #loyal #companionship #relationshipdynamics #vulnerability #beautyandthebeast #theaddamsfamily #theoffice #zendayatomholland

Psychologs Magazine

07 Nov, 06:40


For centuries, the moon and how its phases influence human behaviour have been a talk. In earlier days, people believed that certain phases of the moon could make individuals more or less aggressive. It was then the term “lunacy” originated to be linked with the lunar cycle.

https://www.psychologs.com/is-there-a-connection-between-the-moon-and-our-behavior/

#moon #behaviour #humanbehaviour #FullMoon #Supermoon #Nature #lunar #lunareclipse #lunarcycle #mania #selffulfillingprophecy #sleep

Psychologs Magazine

06 Nov, 17:37


https://www.psychologs.com/are-you-studying-psychology-in-india-oh-so-sorry-for-you/?amp=1

Psychologs Magazine

06 Nov, 11:17


Soft launching is a slow-moving way of revealing your new partner to your social media followers without fully disclosing their identity. Often, it involves ambiguous pictures like holding hands, dinner plates with a glimpse of their date, solo pictures of them walking in front of you, etc.

https://www.psychologs.com/the-psychology-behind-soft-launching-in-relationships/

#softlaunching #softlaunch #romance #relationship #socialmedia #love #dating #socialcomparsion #trend #selfidentity #curiosity #celebrities #secretrelationship #relationshipsecret #softlaunch

Psychologs Magazine

06 Nov, 08:31


Celebrities like Demi Lovato, Selena Gomez, Deepika Padukone, and others are essential in lowering the stigma associated with mental health issues and increasing public awareness of them. Some celebrities may share their story as part of an approachable public character, while others appear to be more committed to ongoing campaigning.

https://www.psychologs.com/celebrities-and-mental-health-genuine-advocacy-or-pr-strategy/

#celebrities #celebrity #mentalhealth #ptsd #eatingdisorder #anxiety #motivation #bpd #bdd #DeepikaPadukone #yoyohoneysingh #anushkasharma #karanjohar #ladygaga #selenagomez #demilovato #awareness #prstrategy

Psychologs Magazine

05 Nov, 17:47


Follow for more stuff ⬆️

Psychologs Magazine

05 Nov, 17:46


Read stories from Psychologs Magazine on Medium: https://medium.com/psychologs-magazine

Psychologs Magazine

05 Nov, 13:34


Catastrophizing is a process where an individual experiences a cognitive distortion of magnifying negative thoughts, worries or anxieties. Individuals often blow negative thinking out of proportion or minimize the importance of positive entities. They interpret minor incidents as major setbacks or disasters which would end up in catastrophic events.

https://www.psychologs.com/what-catastrophizing-does-to-your-mind-and-how-to-stop-it/

#Catastrophizing #anxiety #depression #cognitivedistortion #decisionmaking #motivation #selfworth #stress #OCD #catastroph #negativethinking #relaxationtechniques #psychologs

Psychologs Magazine

05 Nov, 12:47


जब आपका सामना असफलता से होता है तो आपके मन में सबसे पहला विचार क्या आता है? क्या आपका कांफिडेंस तुरंत कम हो जाता है या आप उस हार से सीखते है? क्या आप हर एक चुनौती को इस नज़रिए से देखते हैं कि वो बस ये साबित करने का एक मौका है कि आप कितने बुद्धिमान और प्रतिभाशाली हैं? या आप उसे ऐसी चीज़ के रूप में देखते हैं जो आपको ग्रो करने में मदद करती है?
https://www.psychologs.com/psychology-of-success/
#confidence #safalta #success #failure #growthmindset #smart #opportunities #personalgrowth #academicfailure #changingmindset #asafalta #talent #perspective

Psychologs Magazine

05 Nov, 09:41


Emotional intimacy is like having a close connection with another person where there is mutual understanding, trust, and vulnerability. It is a safe and secure feeling that allows one to share their emotions with the other person. It is often described as being “in sync” with the other person where both partners are attuned to each other’s needs.

https://www.psychologs.com/is-emotional-intimacy-key-to-a-lasting-relationship/

#emotionalintimacy #love #Intimacy #datingadvice #trust #relationship #deepconnection #relationshipgoals #healthycommunication #healthyrelationship #relationshipstruggles #vulnerability #vulnerable #emotionalconnection #understanding #psychologs