It’s Not an AuDHD Thing @notadhd Channel on Telegram

It’s Not an AuDHD Thing

@notadhd


a channel that started as a joke about my denial of my adhd & autism. spreading awareness and laughs! no stigma!

includes kpop, anime, dnd, horny, and mental illness :)

Part of The Alembic Collective ⚗️ (@Alembic)

It’s Not an AuDHD Thing (English)

Are you tired of the constant struggle of being misunderstood by others due to characteristics that are often associated with ADHD? Look no further than the Telegram channel, 'It’s Not an AuDHD Thing', also known as '@notadhd'. This channel is a safe space for individuals who have been wrongly labeled as having ADHD when, in fact, they do not. It aims to provide support, guidance, and community for those who are looking to connect with others who share similar experiences. 'It’s Not an AuDHD Thing' is more than just a Telegram channel – it is a movement towards breaking stereotypes and promoting inclusivity. Join us today and be a part of a community that understands and accepts you for who you truly are. Remember, it’s not an AuDHD thing, it’s a unique thing.

It’s Not an AuDHD Thing

19 Feb, 15:18


get a load of me 😏

It’s Not an AuDHD Thing

19 Feb, 15:02


i like sleep because when i sleep i dont spend money

It’s Not an AuDHD Thing

19 Feb, 14:56


🔤🔤🔤🔤🔤

It’s Not an AuDHD Thing

19 Feb, 14:55


after 4 days of imprisonment (i had flu) I am finally ready to interact with society (go to class). though, many dangers are ahead of me (its snowing and i spent too much money on things i need). hopefully, i get to return to my chambers soon (go home and sleep)

It’s Not an AuDHD Thing

19 Feb, 11:42


source

It’s Not an AuDHD Thing

18 Feb, 11:32


one day im gonna kick anxiety's ass but instead it's been kicking mine for 10 years already

It’s Not an AuDHD Thing

17 Feb, 20:48


i totally forgot that my two best men: nanami and todo are also there

It’s Not an AuDHD Thing

17 Feb, 19:58


suguru geto did nothing wrong and all his murders are justified by the fact of him serving cunt

I'll take no other opinions on this

It’s Not an AuDHD Thing

17 Feb, 19:38


ik that some of yall like jjk, pls dont leave me hanging

It’s Not an AuDHD Thing

17 Feb, 19:38


"there's no curse more twisted than love"

The ways in which you talk to me
Satoru...
Have me wishin' I were gone
Suguru...

It’s Not an AuDHD Thing

17 Feb, 19:17


also every time i see inumaki, i am reminded of this and repeating the "inumaki is a cursed speech user" is my mantra fr

source

It’s Not an AuDHD Thing

11 Feb, 14:57


please do, i need some

It’s Not an AuDHD Thing

11 Feb, 14:57


we can provide the fucking

It’s Not an AuDHD Thing

11 Feb, 14:56


OMG ME

It’s Not an AuDHD Thing

11 Feb, 11:38


low activity because your fav admin is severely overworked, underfucked and anxious

how are yall doing?

It’s Not an AuDHD Thing

09 Feb, 07:00


So, normally I wouldn't ask for this but with the current administration doing whatever it can to fuck me over personally and everyone else, I wanted to make a post requesting donations to the ACLU who is lodging an extensive lawsuit again Trump and his cronies. Any amount would be nice, I'd really appreciate your help.

https://action.aclu.org/give/protect-trans-people

You can donate here.

It’s Not an AuDHD Thing

07 Feb, 21:11


so fucking relatable, it's painful

It’s Not an AuDHD Thing

07 Feb, 21:11


Love having BPD. Love being so angry that I feel the need to destroy everything, and if I can't, it will become the need to destroy myself

It’s Not an AuDHD Thing

03 Feb, 16:03


Still not over my Arcane crush

It’s Not an AuDHD Thing

02 Feb, 12:12


i remembered that i have free will so i can just eat cheese slices and hopefully finish the bear today

how are y'all doing?

It’s Not an AuDHD Thing

14 Jan, 17:46


the bear is an amazing show and im so glad i can binge it because im pretty much addicted to the anxiety it gives me

It’s Not an AuDHD Thing

14 Jan, 12:50


*takes 1d6 psychic damage*

It’s Not an AuDHD Thing

14 Jan, 12:24


the way that i started cackling

It’s Not an AuDHD Thing

14 Jan, 11:45


this.

It’s Not an AuDHD Thing

14 Jan, 10:01


They were his favourite jeans, too.

It’s Not an AuDHD Thing

13 Jan, 17:19


which one?

It’s Not an AuDHD Thing

13 Jan, 09:09


And I'll add another fact for you
Having children has a regret rate that's 7 times higher than the one of Gender Affirming Surgery

It’s Not an AuDHD Thing

12 Jan, 18:11


I swear I'm 100% normal when I'm hyperfixated on fictional characters

Nothing to see here

It’s Not an AuDHD Thing

12 Jan, 09:43


Channel photo updated

It’s Not an AuDHD Thing

11 Jan, 21:15


shit holidays are over, i should change the picture

It’s Not an AuDHD Thing

11 Jan, 21:00


#Word #Creatures

It’s Not an AuDHD Thing

11 Jan, 10:55


love the tylenol in the "unresolved head trauma"

It’s Not an AuDHD Thing

11 Jan, 09:51


News link: https://cyberinsider.com/kape-technologies-owns-expressvpn-cyberghost-pia-zenmate-vpn-review-sites/

It’s Not an AuDHD Thing

10 Jan, 21:04


saving all those tiktoks with book recommendations, like i legit will go through them.. of course...

It’s Not an AuDHD Thing

10 Jan, 10:53


professionally stealing my coworkers' noise-cancelling headphones 😈

It’s Not an AuDHD Thing

08 Jan, 19:44


love is all around me

It’s Not an AuDHD Thing

08 Jan, 18:16


* the best

It’s Not an AuDHD Thing

08 Jan, 18:02


one must at one point stop having girl dinner and just eat girls out

It’s Not an AuDHD Thing

07 Jan, 13:37


Ferg

It’s Not an AuDHD Thing

06 Jan, 20:45


your fav admin is finally in their gamer era (playing witcher 3 for the tenth time)

It’s Not an AuDHD Thing

06 Jan, 11:43


also if youve got any books or manga you can recommend, lmk! ive got a storygraph account too hehe

It’s Not an AuDHD Thing

06 Jan, 11:43


making a list of shows and movies to watch this year, drop me your recs!
might make a letterboxd account for fun

It’s Not an AuDHD Thing

06 Jan, 07:47


PSA about the potential use "OVIA" app may have to prosecute women in US States that criminalize abortion.

It’s Not an AuDHD Thing

04 Jan, 18:40


im finally back to bingewatching shows like a season a day
feels great

It’s Not an AuDHD Thing

04 Jan, 08:48


the first three words you find will describe your 2024

It’s Not an AuDHD Thing

16 Nov, 18:25


i see a hozier reference -> i repost
it's that simple

It’s Not an AuDHD Thing

16 Nov, 18:18


tf
no
its 4 1 3 5 2

It’s Not an AuDHD Thing

16 Nov, 18:18


1, 4, 2, 5, 3

It’s Not an AuDHD Thing

16 Nov, 17:31


Yes it's full and beautiful 🥰🥰🥰

It’s Not an AuDHD Thing

15 Nov, 15:05


Here is a present for you

It’s Not an AuDHD Thing

15 Nov, 07:11


your fav admin is too busy writing a project about american student loans (im gonna pass out of exhaustion)

It’s Not an AuDHD Thing

15 Nov, 07:10


well, good morning to y'all too i guess 😳

It’s Not an AuDHD Thing

05 Nov, 17:08


No memes today.

Go vote if you haven't.

Go in groups if you can, alert trusted friends otherwise.

If you are in line when the polls close, DO NOT LEAVE FOR ANY REASON.

Poll workers will NEVER under any circumstances tell you to leave on election night. Anyone doing so is committing a felony.

If you have not yet registered, you may request a provisional ballot.

Good luck.

It’s Not an AuDHD Thing

05 Nov, 17:08


And don't watch the news.

Flatly, we are not going to have an answer as to who won the election tonight. It is just not going to happen.

Stress checking the polling stats is only going to make your night worse.

Spend time with people you care about. Do something you enjoy.

Avoid alcohol. It will only make you feel worse, trust me.

~Sock Mind

It’s Not an AuDHD Thing

05 Nov, 15:15


your fav admin is brain dead (too many disruptions to the work routine cause them to shutdown)
will return tomorrow

It’s Not an AuDHD Thing

04 Nov, 22:42


it's been a year and a little bit and im so in love ok goodnight

It’s Not an AuDHD Thing

04 Nov, 22:41


im down so bad i want to dedicate hozier songs to them

It’s Not an AuDHD Thing

04 Nov, 21:12


[x]

It’s Not an AuDHD Thing

03 Nov, 07:11


new replies here 🥰

It’s Not an AuDHD Thing

02 Nov, 13:51


got a shit ton of new stuff, replies wont be as active tho, imma smoke weed and drink a lot of coffee

It’s Not an AuDHD Thing

30 Oct, 10:53


tldr: everything sucks, if you got a stable job, good for you and take care of yourself

It’s Not an AuDHD Thing

30 Oct, 10:52


this rant was brewing for a long time, ever since i was in and out of jobs this whole summer. and so now after another breakdown at work, i feel like i really have to fucking talk about this.

now i understand why so many neurodivergent people are unemployed. its fucking insane.
first of all, one has to learn how interviews and applications work, go through rounds of "we'll call you back", learn to sell themselves and learn how not to take everything literally especially when it comes to "our team is very friendly" or "we have great corporate culture", etc. this is already draining enough. and the first catch is that when you sell and present yourself to them and play by their rules, they believe you and you have to stick to that version of yourself at least during your first month of work. meanwhile, they lose their selling masks immediately and you get hit with the reality of how workplace really works. and yall can already guess how much mental toll that takes on a neurodivergent person. because if we present ourselves as we are during the interview, no one would fucking take us, a corporate world doesnt care about and reciprocate our need for transparency, openness and showing the true reality without surprises.

and then we get to the whole work process and adaptation in a new place. this is crucial because for most neurodivergent people, if we kinda like the job that we got, it starts a new dopamine rush: we're interested in it, we learn things quickly. but it shouldn't be a secret that we need more time to adapt, more than required for a neurotypical person. and it depends on a shit ton of things: trying to sustain a work-life balance, new colleagues, new place, new routines, everything and anything all at the same time. and neurotypicals rarely understand this, for them its just an exciting thing and they can change things around it relatively easy. especially when those neurotypicals are your bosses. and dont even get me started on the initial "1 month after" tests of motivation, performance reviews and feedback, etc. work for neurodivergent people isn't just work, it's a new version of society that we have to get accustomed to. and there's so much fucking masking involved during all of this.

and here we face the dychotomy of "i should really achieve something and get a career because it's cool and then I'll get money so now I have to work a lot so it pays off later" AND "I should be more gentle to myself and take care of things slowly, at least showing up to work is enough". THESE THINGS DO NOT COEXIST. especially when you have dreams and goals for a leading position or something that is well respected in the corporate world. demanding jobs are scary as shit because nobody wants to deny that you literally have to work 24/7 and not get paid enough. for them it's just a natural step in building a career. you have to bust your ass for nothing to then suddenly get lucky and get praise and only then will you be able to chill for a little bit. or, even worse, not, because you already presented yourself as a super productive worker and now if you suddenly stop and take a step back, your performance will get worse and people will start asking questions. this is officially insane

so I genuinely now understand why so many mentally ill and neurodivergent people cannot handle a workplace at all. you can try as hard as you can but it will never be enough, there are no accommodations, the world doesnt take us into account at all. no matter where you work or what you do unless youre in freelance and able to choose your own pace and not worry about your income or a boss that will micromanage you if something happens. nobody in the corporate world cares. they only care about how much money you make for the company.

and that is truly depressing and i struggle to understand how im supposed to cope with that

It’s Not an AuDHD Thing

29 Oct, 21:36


thats it, goodnight

It’s Not an AuDHD Thing

29 Oct, 21:26


and the worst thing is that its probably just another bpd episode. because its so fucking physically and mentally painful, but i know that in 30 minutes all will be left of it is just an aftertaste and emptiness

It’s Not an AuDHD Thing

29 Oct, 21:24


i love hating everything and seeing no point in my hopes and dreams because im too disabled to ever properly function in this world, so I'll never make anything of myself and will be stuck in this perpetual cycle of gaining progress and then it all disappearing in a single day

It’s Not an AuDHD Thing

29 Oct, 21:22


october fucking sucked, cant wait for seasonal depression november

It’s Not an AuDHD Thing

29 Oct, 06:23


Ugh

It’s Not an AuDHD Thing

28 Oct, 13:43


Oh boy I sure hope nothing bad happens today

It’s Not an AuDHD Thing

28 Oct, 09:48


What if we kissed and cuddled outside the gay cat clinic 🥺👉👈🩷