DASHINA

DASHINA (English)

Discover the world of yoga and mindfulness with DASHINA! Founded by the talented yogi, Masha Dashina, this Telegram channel is your ultimate destination for all things related to health and wellness. Whether you are a beginner looking to learn the basics of yoga or an experienced yogi wanting to deepen your practice, DASHINA has something for everyone. Masha's unique teaching style combines traditional yoga poses with modern mindfulness techniques, making each session a truly transformative experience. Through guided meditations, inspirational quotes, and live virtual classes, DASHINA helps you achieve physical, mental, and spiritual well-being. Join the community of like-minded individuals who are on a journey to self-discovery and personal growth. Embrace the power of yoga and mindfulness with DASHINA today!