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I_am_a_sadhak Instagram & Telegram Page (English)

Are you on a spiritual journey seeking inner peace and wisdom? Look no further than the 'I_am_a_sadhak' Instagram & Telegram Page. This channel is dedicated to providing insightful and inspirational content to help you on your path to self-discovery and spiritual growth. The 'I_am_a_sadhak' page offers a wide range of content, including daily quotes, meditation techniques, and teachings from prominent spiritual leaders. Whether you are new to spirituality or have been on this path for years, you will find something valuable on this channel to enhance your spiritual practice. By following 'I_am_a_sadhak' on Instagram, you can stay updated with the latest posts and connect with like-minded individuals who are also on their spiritual journey. You can also access exclusive content and participate in discussions on various spiritual topics. In addition to Instagram, 'I_am_a_sadhak' also has a Telegram channel where you can join a community of fellow seekers and receive regular updates and inspiration directly to your device. Simply click on the link provided in the channel description to join the Telegram group and start connecting with others who share your spiritual interests. Don't miss out on this opportunity to deepen your spiritual practice and connect with a supportive community of spiritual seekers. Follow 'I_am_a_sadhak' on Instagram and join the Telegram channel today to take the next step on your spiritual journey. #sadhakinsights

I_am_a_sadhak Instagram & Telegram Page

20 Jan, 04:01


https://www.youtube.com/watch?v=LXH-cYh20Fw

_This Video shares excerpts from a Talk by Gurudev on "The Bhagwad Gita". He throws light on the Brilliance of Divinity in bringing Wisdom in the form of a Divine Song -- The Bhagwad Gita, to a situation of War and Disharmony during the Mahabharata. This, he says, is the greatness of the Super consciousness, the creator of the entire creation._

*Now you have an Opportunity to Learn these beautiful chants...*

Join us for a 1 year program, in learning
*Bhagavad Gita*

Chant. Reflect. Transform.
Learn Chants by Memorizing

*Date*: 25 Jan 2025 - 25 Jan 2026
4 days a week Monday- Thursday)

*TIME*: 5:15 AM - 6.00 AM or 9:15 PM -10.00 PM

*Registration link*
https://vdst.in/bgc1year

Vaidic Dharma Sansthan
+919538186844

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 15:42


DAILY SAÑYAM SĀDHANĀ LINKS
( In Kashi Bhaiya’s voice )

*SAÑYAM SĀDHANĀ IN BRAHM MUHURAT*


🕔IST : 4:30am - 6.10am
Warm up starts at 4:15am

⬇️
Join Zoom Meeting

https://artofliving.zoom.us/j/95735968020

Meeting ID 957 3596 8020

*DAILY MORNING SAÑYAM SĀDHANĀ*

🕔IST : 5:55am - 7:40 am
for warmup join 5.45 am

⬇️Join Zoom Meeting

https://artofliving.zoom.us/j/94285489699

Meeting ID: 942 8548 9699


*EVENING SAÑYAM SĀDHANĀ*

🕔IST : 4:55 pm - 6 pm

Warmup starts at 4.45 pm

⬇️
Join Zoom Meeting

https://artofliving.zoom.us/j/92269424235

Meeting ID 922 6942 4235

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 14:48


Do you also wonder why we get Dreams while sleeping? Listen to Gurudev Speak about 5 Types of Dreams

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
bit.ly/gurudevvideos

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 14:48


@Gurudev Sri Sri Ravi Shankar says, "There are three states of consciousness – waking, dreaming and sleeping. When waking state ends and dreaming state begins; when dreaming state ends and sleeping state begins, and when sleeping state ends and waking state begins - at these junction points, something fantastic happens. What is that? You get a glimpse of that which is beyond the three.

Mind can experience only these three, but when it stops, you somewhere experience a state, which is neither waking nor dreaming, nor sleeping. And that is so Divine. That is the basis of all Creation. A glimpse of that state is what is called Yoga. It removes all fears, giving a bigger dimension to life. You think that life is your body, your mind, etc; No! There is much more to life than this. This experience, i.e., transcending the thoughts and emotions and going to another level of stillness, that is called Sandhya Vandan; meaning ‘adoring that inner state’.

The three states of consciousness are waking, dreaming, and sleeping. However, there is a state beyond these three that can be experienced when the mind stops. This state is called turiya avastha, which is a Sanskrit word meaning "fourth state". It is a state of pure consciousness that transcends the three common states of consciousness.

In this state, one can experience freedom from duality, conflict, aversion, and craving. It is a state of liberation where one can experience the infinite bliss and unconditional joy of the Self.

Meditation is often called turiya avastha because it is a state where wakefulness and rest exist simultaneously. In a meditative state, the metabolism is very low, which is when one gets the deepest rest."

Do watch this video to learn what Gurudev said more about 5 Types of Dreams

Do watch this video to learn about deep sleep explained by Gurudev
https://youtu.be/usnthnpm4d8?si=QYhqNlk9SoRPFpW6

You can understand more about DREAMS in detail in the Sahaj Samadhi Personal Mantra-Based Meditation in @ArtofLiving

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 13:47


Question - Gurudev, How does one deal with the loss of a loved one?

Gurudev Sri Sri - When a dear one is lost, just bear it. Be with that moment. Let time take you out of it. There is no “dealing” with this. Just be in the knowledge.

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 13:41


Question - Gurudev, is money bad or are we bad? When we have money then greed also comes. What should our relationship with money be?

Gurudev Sri Sri - Neither money is bad nor are you. Don't treat anything or anyone as bad - not money and not oneself. If you want to be greedy, be greedy for seva (service). If you treat it as bad, then you will be stuck. Nothing is bad. Why do you blame? In our country, money is treated as Lakshmi (goddess of wealth), Lakshmi certainly isn't bad.

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 11:16


Global Peace Initiatives by Gurudev Sri Sri

https://www.india.com/webstories/news/global-peace-initiatives-by-gurudev-sri-sri-ravi-shankar-art-of-living-farc-ayodhya-ram-mandir-sadhguru-jaggi-vasudev-isha-foundation-bageshwar-dham-dhirendra-shastri-6518817/

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 11:06


LIVE SATSANG WITH GURUDEV FROM BANGALORE ASHRAM

TODAY AT 7:00 PM IST

https://www.youtube.com/live/MY_dXlM3bcY?si=bb2pFt4PJ7zx7MDj

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 09:37


Watch "Adi Shankaracharya 1983 Movie in Full HD 1080p English Subtitles Sanskrit Language" on YouTube https://youtu.be/M9ZKk3qbrBo?si=laRuEwKWyxrrjgtC

I_am_a_sadhak Instagram & Telegram Page

19 Jan, 04:55


Know that you are not alone, and there is a universal power that loves you, and is with you. When you remember that you are being loved very dearly, fear vanishes. All your troubles begin because you don’t believe you are being loved very dearly. That is where the whole problem starts, and you start behaving in ways that pushes everybody away. You create misery for yourself, because you doubt yourself. Am I good enough? Am I being loved? Does God love me or not? Do people love me or not? These sort of doubts.

Just take it for granted that you are loved and liked. Even if you think you are a clown, you are loved and enjoyed. People like you however you are.

Just move on, don’t sit and spend too much time worrying about yourself, examining yourself, and re-examining. Just take up a commitment and do what you need to do, and take deep rest with dispassion.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 21:52


Man has a tendency to own things. When he owns something small, his mind stays small. His life gets stifled and his whole consciousness is immersed in his house, car, spouse, children, etc. A recluse leaves his home and goes far away. There also he starts owning his asana, rosary, books, concepts and his knowledge. The owning has simply shifted from objects and people to ideas and practices. But a wise one knows that he owns the sun, the moon, the stars, the air, all of space and the Divine in its entirety. When you own something magnanimous, your consciousness also becomes magnanimous! And when you own something small then all the small negative emotions start coming up such as anger, greed, etc.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 20:58


If you know that your pain is just momentary, you don’t mind the pain.

You go to a doctor and he gives you a prick. You don’t mind the pain. You are doing exercise with dumbbells and it pains. You enjoy that pain.

Why you don’t like suffering is because in suffering you feel, “Oh! This is death.’ You associate death with suffering. That is why there is fear. Just simple pain doesn’t give you suffering. You willingly undergo many pains.

Suffering has a purpose, which is to connect you to your self. Suffering indicates that you got too involved and carried away by all the relative and transient things around you. That is what suffering is all about.

Once you understand that suffering is transient, your eyes get lifted to something that is eternal. That is when real joy dawns in life.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 16:34


Ask Gurudev Anything Playlist of Gurudev

https://bit.ly/AGAGurudev_Youtube_Playlist

Alternatively you can go for this original source link
https://youtube.com/playlist?list=PLH-0HZ0SQ_PFR5Gxy8x4DjSaVaM_b4FKC&si=1KZMbKm0Hjx2vBFu

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 09:24


LIVE SATSANG WITH GURUDEV FROM BANGALORE ASHRAM

TODAY AT 7:00 PM IST

https://www.youtube.com/live/7l3MwFOAKWM?si=YICaZtPoJ9t92Q9l

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 07:07


Watch "Argala Stotram | Bhanu Didi | Art of Living Durga Bhajan" on YouTube https://youtu.be/SWQvwdVD46g?si=iLnHpB00sFDBD4eP

Chant and Meditate on this for getting a good life partner

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 06:02


Knowing that “I have all the blessings, I have the grace, the best will happen to me”, move ahead.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 06:02


Your body and even your mind belong to the supreme. Letting go, relaxing and smiling are what surrender means.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 04:53


Are you confused Choosing between your Lover and Your Family' in Marriage?

@Gurudev Sri Sri's Insightful Take on this aspect

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter  https://t.me/+anK-k-QFZEoyODg1

I_am_a_sadhak Instagram & Telegram Page

18 Jan, 03:35


In meditation, a million things can come up, but if you raise your head above all these conflicts and be unmindful of them, not questioning why they have come, it makes you go deep in your meditation. By thinking why these bad thoughts are coming, you are being party to the conflict, and this makes you weak. Let them come and go. Stay in the mind-frame that you have nothing to do with them. This is the strategy to win over inner conflict. When inner conflicts arise, this strategy is there to remind you that you are much more powerful and much bigger than the conflict. Then you rise above it, flying above the clouds, piercing through them, and reaching the clear sky.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

17 Jan, 21:08


A desire comes into your heart. You don’t know where it comes from, but it comes. And unless and until it gets completed, you are restless. Isn’t this your experience?
What to do then? A desire has already arisen. It may be a silly desire. Sometimes, the desire makes no sense. And sometimes, it makes all the sense. But when these desires come to the mind, you are stuck with them. Whether you are sitting, walking, eating, or sleeping, you carry this desire in your heart all the time.

In the beginning, the desire brings a hope, so there is some enthusiasm, some joy, and an expectation. But a little later, that becomes restlessness. And even later, the same thing ferments and becomes pain. At this point, you want to drop it, but you don’t know how to drop it. You read all the philosophical books this and that, you meditate, and do all the gymnastics and still it doesn’t leave. Even after experiencing pain, it still doesn’t leave, and this is the worst part.

You know that this desire is painful, but you can’t get away from it, and you want to get away from it. Here, you forget that there is a loving presence that cares for you, which takes total care of you, like a mother would take care of a baby. Like that, the presence, or consciousness, or a supreme power is fully aware and is taking care, like a mid-wife would do at the time of birth. A mid-wife is there, standing and seeing the pain of the mother, helping her in the birthing process.

Don't worry. Offer this desire to the Divine. Challenge the Divine – why did you give me this desire in the first place? It is better you take care of it. At that very moment, that pain, or restlessness, or desire transforms into an infinite state of clear awareness, or love. Immense love wells up in you – this is called surrender.
Surrender happens spontaneously with the knowledge that you are not in control of anything – not even your thoughts or feelings. You cannot do anything about the thoughts and feeling that come to you. When you realize that you are not in control of your life, but life is governed by some supreme law, then surrender happens.

It is unwise to think that the little mind can do everything in life, or is in control of life. Surrender is a realization that your effort cannot bring forth all that you want in life. The big or great cannot be had by the effort of the small mind. Otherwise it is not great or big. When do you call something a gift? When it is so great that it is beyond your effort.

When you are relaxed, you are in a state of surrender. When you are grateful for all that you have been given in life, then you are in a state of surrender. When you are totally helpless, and you realize your helplessness, then you are in a state of surrender.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

07 Jan, 13:14


Old and Rare pic of Gurudev and His Mother Vishalakshi Amma with Devotees

Favourite HD Pic

Devotee Angelika Voss who shared this pic shares, "Guruji's mum once accompanied him on his travels. This photo was taken at the end of a basic (part1) course in Marburg, Germany in 1988. He stayed with us at our home as he used to do in the 1980s and 1990s. And that year she stayed with us, too. The whole journey was quite an adventure for her particularly regarding her encounter with western expressions of culture."

I_am_a_sadhak Instagram & Telegram Page

07 Jan, 11:52


Read about Gurudev and his mother's relationship. Special Bonus 25+ pics of Amma

https://www.facebook.com/share/p/14Yofpbbqj/

I_am_a_sadhak Instagram & Telegram Page

07 Jan, 05:00


Gurudev with his mother Vishalakshi Amma

Rare Pic of Gurudev's Family

Read what Bhanu Ma (Gurudev's Sister) had written about her

https://www.instagram.com/p/DEgjb0gSF5V/?igsh=eXA3YnI3OGZ1Nnps

I_am_a_sadhak Instagram & Telegram Page

07 Jan, 04:19


kuch bhi nahi hai ye jahan tu hai to hai isme zindagi

Follow SriSri_Quote on Instagram:
https://bit.ly/SriSri_Quote

WhatsApp: https://bit.ly/srisri_quote

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 17:28


There's a natural tendency in each soul to look for a joy that doesn't diminish; a love that doesn't distort. This is possible with meditation.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 12:04


When you have had a good meditation, and when the prana is high, what do you feel? Nothing matters! Right? Nothing really matters! This is what we need to know. When you know nothing matters, you are happy.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:43


Lets make everyday a celebration!

“Celebration is an attitude. To celebrate life and any particular holiday season, you don’t have to spend a lot of money. Celebration comes from enthusiasm and joy. When you feel depressed, that’s when you need celebration the most. Reconcile with the past and move on to the future with enthusiasm. Share what you have with others. The choice is yours! Keep smiling!”

- Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:41


When there are no cravings or aversions, no repulsion or compulsion. Then everything looks charming, everybody & everything is in harmony with you. That is the inner bliss that is expanded all around you.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:38


The most difficult thing to do is to express our feelings correctly, and to understand others' feelings correctly. Lacking this skill is the biggest issue faced by the society today.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:35


Ghee purifies food.
Charity purifies wealth.
Service purifies action.
Bhajan purifies the mind.
Knowledge purifies the intellect.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:33


If you try to get rid of the mind, it becomes a monster. If you just let the mind be, it will vanish!

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:26


Confidence is the secret of your career. If you have confidence, you can be successful in any career you choose. Meditation builds & cements that confidence in you. Knowledge, wisdom, & meditation are very essential in life.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:20


Everything you do, do it happily, with contentment; that brings you liberation from the cycle of birth and death.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:18


Guru comes in your life in spite of your refusal or rebellion.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:17


Don't keep falling in love, rise in love. In love, you don't expect anything in return. If you want something in return, don't call it love, then that's need.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:14


Don't be a football of other's opinions or worry about what they think about you. In fact, nobody has the time to think about you.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:11


When you realize, 'I don't have any strength and I can't do anything about it', then you pray.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:09


When every action of yours is preceded by witnessing, then every move you make in this world becomes perfect and significant.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

06 Jan, 06:07


Don't think you should all be without anger all the time. When you have a control over it then it is healthy and you are okay.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

05 Jan, 06:00


Summary of Wisdom Masterclass in Germany happening now in Jan 2025

I_am_a_sadhak Instagram & Telegram Page

05 Jan, 06:00


Can a Guru Fast-Forward Clearing the Devotee's Karmas? Eye-Opening Response by Gurudev Sri Sri 😲

https://youtube.com/shorts/HnX2DPLpH4E

I_am_a_sadhak Instagram & Telegram Page

04 Jan, 09:36


Hearty Welcome to @Gurudev in Europe right after New Year 2025

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
https://t.me/+anK-k-QFZEoyODg1

I_am_a_sadhak Instagram & Telegram Page

04 Jan, 08:34


You can get your copy of Yoga Vasista Book using this link:
https://bit.ly/yogavasista-aolbook

I_am_a_sadhak Instagram & Telegram Page

04 Jan, 08:28


The Guiding Light: Yoga Vasistha, Egypt, and My Journey with @Gurudev

This Precious Guru Story shared by an Early Devtoee and @ArtofLiving Teacher @DrPrema Seshadri ji from 1990s

A journey of faith and transformation unfolds as the author navigates challenges, trust, and divine synchronicity under Gurudev's guidance, with Yoga Vasistha as a silent companion.

Gurudev Sri Sri Ravi Shankar on Yoga Vasistha Scripture:
“Yoga Vasistha is a very big thing. Yoga Vasistha needs to be read again and again, reading it once won’t work. If you read it every two to three years, something altogether different will come up. Read and ponder on it. You will gain new understandings.”

@DrPrema ji says, "In the late 90s, Gurudev had asked us all to read “Yoga Vashistha” by Swami Venkateswarananda. I was eager to dive in, filled with anticipation. However, it wasn’t long—perhaps only half an hour—before I found myself stuck on page 7. I couldn’t grasp a single sentence! The words seemed like an intricate maze, and despite my best efforts, I couldn’t find my way through. Frustrated, I set the book aside.

A few months later, I found myself in the German ashram. I sat at Gurudev's feet in the meeting room, and He looked at me with those radiant, knowing eyes. “How was it?” he asked. For a moment, I was confused, unsure of what He meant. And then it dawned on me. With a wry smile, I responded, “I hated it. I couldn’t understand a single thing in that book.”
Gurudev laughed and His response was simple, yet profound: “I have a solution for your problem. Don’t read the book.” I felt an immense wave of relief wash over me. But then, I remembered—my Master is not merely a few steps ahead; He is light-years ahead. His wisdom transcends time and space.

That evening, during Satsang, a young girl approached the stage to read aloud a small excerpt from Yoga Vashistha, as dictated by Gurudev. I was deeply moved. As her voice filled the room, an inexplicable power surged through me. The words seemed to carry a divine pull, drawing me into a deep, silent experience. It was a reassurance that felt both warm and infinite.

Gurudev, observing me, smiled. That moment of reassurance became the bedrock of my journey with Him—one that I would traverse for years to come, guided by His presence, step by step, moment by moment.

Early on, I transitioned from being a part-time teacher to a full-time Art of Living teacher, traveling and teaching across the Gulf countries. On my birthday, while on the phone receiving His blessings, Gurudev simply said, “Go to Egypt,” and the call ended. Panic surged through me. “But I don’t know anyone in Egypt!” I thought. Then, slowly, I began to understand—worry was futile. The realization hit me that I needn’t have the answers, for if He had instructed me to go, He would take care of everything else.

Just a couple of days later one of my early participants, a Saudi Arabian, called from Dubai to say hi and spoke about her Egyptian holiday with her cousin who was settled there! I smiled. He was already on the job!

Within days, I was packing for Egypt. On a whim, I tossed “Yoga Vashistha” into my suitcase.

My nearly three-year journey in Egypt became one of profound introspection and growth. It was a period of realizing the true power of surrender and redefining trust. “Yoga Vashistha” though still largely incomprehensible, became my steadfast companion. Did I understand the text fully at the time? Not at all. But somewhere, deep within, it was working its magic. And I recalled what Gurudev had once said: "Our consciousness is ancient, profound, and holds all the knowledge we need. We only need something to awaken it."

Egypt taught me two vital lessons: that the mind is an unruly monkey, and that surrender to a greater power is liberating. It was a place where I experienced the many faces of hospitality, beauty, and kindness. One Egyptian driver, silent for months, since we didn’t share a common language, would ferry me around, and in his silence, I realized that language wasn’t merely about words—it

I_am_a_sadhak Instagram & Telegram Page

04 Jan, 08:28


was about the unspoken kindness that transcends communication.

In those days, food was a challenge for a vegetarian in Egypt. Lunchtime often found me walking the streets in search of something to eat. On one such occasion, standing before a restaurant, unsure whether to enter, my phone rang. It was Gurudev. His first question was, “Are you getting proper food to eat?” After that, all my worries vanished. I was taken care of, with the first call coming from the wife of the then Ambassador of India.

One experience in Alexandria, Egypt remains etched in my heart. It was a reminder that my Guru knows everything. One day, after finishing a program, I felt a twinge of homesickness. I was due to head back to Cairo for a large course, but on reaching Cairo, I was told that the course would have to be postponed. I’m never happy to have a course get canceled but for the first time, I was ecstatic. I knew of Gurudev’s upcoming visit to Lebanon. The cancellation of the course meant I could fly to Lebanon to be with Gurudev!

But when I called Him, He firmly and almost sternly said, “No.” And then, with compassion and so much love in His voice, He instructed me to drive back to Alexandria, where “27 executives were waiting for their course.” I prepared for the long drive back, and as I was about to leave, an organizer from Alexandria called with renewed enthusiasm. Curiously, I asked how many people would be attending. “27,” he replied!

The journey continued, a constant dance of excitement, mystery, and surrender. Each moment was a blessing, each experience an unfolding of Grace. With overwhelming gratitude, I embraced the surprises, the learnings, and the boundless love of the Divine.

“Yoga Vashistha” continued to accompany me throughout my time in Egypt. When I returned to the Bangalore ashram to report to Gurudev, He greeted me with a smile and asked, “So, how was the book?” This time, I knew exactly what he was talking about. “Amazing!” I replied, and He burst into laughter.
With Infinite Gratitude and Love to my Gurudev 📷

Source: https://www.facebook.com/share/17rU6HVX51/?mibextid=WC7FNe

I_am_a_sadhak Instagram & Telegram Page

04 Jan, 08:28


Old Pic of Gurudev and an Art of Living Teacher Dr. Prema Seshadri

What did Gurudev Sri Sri Ravi Shankar say about Yoga Vasista
https://www.facebook.com/photo/?fbid=10162704514035166&set=pcb.10162704514445166

I_am_a_sadhak Instagram & Telegram Page

04 Jan, 02:20


Question - Gurudev, Is it possible for a person to have multiple Gurus in one lifetime?

Gurudev Sri Sri - Oh my God, one itself is big! And then if you have two-three gurus, you will become bigger! Guru means 'Big'. If you are on the spiritual path, know that it is they who have paved the way for you to be here. And so thank everybody, honour everyone, but follow one system of practice, otherwise, you will be so confused doing a little bit here and a little bit there.

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 14:21


Sattva - The Art of Living Meditation App

Install on Android or iOS using the link below
bit.ly/sattva_app

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 12:48


Legendary is the faith that withstands a million chances of doubt. It will bring Perfection (Siddhis).

~ Gurudev Sri Sri Ravi Shankar

https://x.com/Gurudev/status/227047637847789568

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 12:07


bit.ly/GurudevNow

Gurudev Tour Schedule Website

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 11:32


Kevin Ellerton interviews Gurudev Sri Sri Ravi Shankar for THE PEACE ISSUE of Meditation Magazine.

Questions:

1. What is the core of your philosophy of nonviolence?

2. What are the spiritual reasons behind this?

3. What did you bring to the conversation in Colombia to bring peace there (between the FARC and the government)?

4. We all agree that nonviolence is ideal. But is violence ever justified (for example to end WWII)?

5. Israel is trying to defend itself against terrorism, but have killed many innocents in the process. Where do you draw the line in self defense?

6. Is it better to take sides in conflict (support the victim & call out the aggressor/oppressor)? Or is it better to take the side of peace & humanity?

https://youtu.be/ehrJ1fQOygM?si=N91I4qsQSZRJK9D7

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03 Jan, 08:26


Hearty Welcome to @Gurudev in Europe right after New Year 2025

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 05:53


Join us for two special *Online Satsangs with Gurudev* live from Berlin, where you can connect, meditate, and experience the joy of wisdom together! Take this opportunity to be inspired and uplifted.

*6 Jan & 7 Jan* - *Online Satsangs* with Gurudev from 7.30 pm to 9 pm CET - registration: https://register13.artofliving.org/eu/civicrm/event/register?id=2001278&lcMessages=en_GB&reset=1

*IN-PERSON Berlin events with Gurudev*:

*3 Jan* - Satsang with Gurudev from 7.00 pm to 8.30 pm at JW Marriott - contribution basis https://buy.stripe.com/28og0b8zm9LZ1FuaEQ

*4 - 5 Jan️ - Masterclass in Berlin* https://www.events-artofliving.de/masterclass

*5 Jan* - Satsang with Gurudev from 5.30 pm to 7.00 pm at the Sri Ganesha Hindu Tempel, Hasenheide 106, 10967 Berlin - open to all

*6 Jan & 7 Jan* - Satsangs with Gurudev from 7.30 pm to 9 pm at JW Marriott - registration: https://www.artofliving.org/de-en/program/18215

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 05:48


Is ‘Art of Living’ the antidote to depression? Study sheds light on the benefits | Health - Hindustan Times
https://www.hindustantimes.com/lifestyle/health/is-art-of-living-the-antidote-to-depression-study-sheds-light-on-the-benefits-101735825683704.html

I_am_a_sadhak Instagram & Telegram Page

03 Jan, 03:20


Why is Present Moment is So Precious? Gurudev Answers
https://www.instagram.com/reel/DEP3IuqJwVt/?igsh=MTV5emsycWo5dWRkbg==
--

I_am_a_sadhak Instagram & Telegram Page

02 Jan, 16:45


31 Dec 2024, New Year Satsang with Gurudev 🫶

Link:- https://www.youtube.com/live/r6G9ZXVD_7c?si=zr6CnMgwNGiHNKWO

In case you have Missed the Satsang and Meditation with Gurudev this new year 2025

Do from this, it's quite precious

Don't miss watching for anything in the world 🌍

https://t.me/i_am_a_sadhak/14223

I_am_a_sadhak Instagram & Telegram Page

02 Jan, 14:21


This To-Do list from Gurudev Sri Sri Ravi Shankar 9 Items

New Year message is all you need to make 2025 a great year!

I_am_a_sadhak Instagram & Telegram Page

02 Jan, 12:10


"New Year, New Energy, New You!" 😇

Make your New Year resolution truly transformative—learn Sudarshan Kriya Online and embrace peace, joy, and vitality.

📅 Dates: 9th to 12th January
Timings: 6 to 8 PM (IST)

➡️ Register here: https://aolt.in/832643

📞 For details, contact: 9425971896, 8088138201

Start your 2025 with the power of breath and a mind full of positivity!

I_am_a_sadhak Instagram & Telegram Page

28 Dec, 09:03


A Lesson in Awareness: It’s the Guru who sets the Dates! - Precious Moments with Gurudev

In the early years of my spiritual journey, I had the privilege of being in the presence of my beloved Gurudev, Sri Sri Ravi Shankar, at the German ashram. At that time, I was still navigating the complexities of ego and self-importance, unaware of the profound transformation that was unfolding within me. This phase feels almost like a different lifetime, one that I actually don’t wish to forget, for it is filled with invaluable lessons that continue to shape me today.

On that particular day, I was accompanied by a group of around maybe 20 odd people from the Gulf countries, many of whom were meeting Gurudev for the first time. As we sat in a horseshoe formation, with Gurudev seated before us, I, with my terrible arrogance and eagerness, instinctively chose to sit as close to him as possible. Today, of course, with the understanding and depth that my Guru has blessed me with, I remain in a more spacious and humble seat. But back then, my ego led me to want to be closest to him, as though proximity could somehow increase my worthiness!

Each of us had brought something to offer Gurudev. When it was my turn, I presented a box of dates, a gift from the Gulf, where dates are celebrated as a symbol of warmth and hospitality. Gurudev graciously opened the box and smiled. With all the enthusiasm of a young seeker, I boldly said, "Gurudev, you have to visit the Gulf now... and this time, I am not leaving without a date." Without missing a beat, he offered me a date. I eagerly popped it into my mouth, unaware of the simplicity and the sanctity of the moment. He continued to offer dates to others, but I, in my self-centered excitement, couldn't resist asking again.

I repeated my request, "Gurudev, you have to give me a date." And once again, he smiled and handed me one. I ate it, still with zero awareness, consumed by my desires and my sense of entitlement. A few moments later, I asked again, this time with even more insistence. But this time, Gurudev, with a soft yet knowing look, raised a date towards me and asked, "Do you want one more?"

It was at that very moment that the weight of my actions hit me. I realized, in an instant, the depth of my ignorance and lack of awareness. I had been so caught up in my desires that I hadn’t even paused to recognize the grace and love that had already been extended to me. I felt as though the ground should open up and swallow me in shame. With deep humility, I looked at Gurudev and said, “No, Gurudev, you have given me everything I need.”

In that moment, Gurudev’s smile wrapped around me like a blanket of divine knowledge, and I recalled one of his precious sayings, “All mistakes are made out of either a lack of awareness or ignorance”. His words resonated deeply within me. I realized that my mistake was simply a result of ignorance, of being unaware of the deeper meaning of the exchange and of my own inner state.

Gurudev’s wisdom continued to unfold as he gently guided me toward a realization. He once said, “Living in the moment with joy, alertness, awareness, and compassion is enlightenment." That simple exchange of dates, filled with innocence and grace, was a profound moment of enlightenment for me. It wasn’t about the dates; it was about the awareness, the joy, and the humility I had failed to recognize in my haste.

Gurudev’s teachings on knowledge echoes in my mind: “The goal of knowledge is to transport the mind from its limited understanding and concepts to a more expanded state of awareness. The goal of all knowledge is to make the mind agree and say 'Yes!'" As I sat there, I remember my mind slowly expanding, as though each moment in Gurudev's presence was gently guiding me from the narrow confines of ego to a larger space of awareness. His Grace was helping my mind say "Yes!" - not just intellectually, but at the deepest level of my being.

I_am_a_sadhak Instagram & Telegram Page

28 Dec, 09:03


And then, as the mind quieted, I realized something even deeper. Gurudev has said, “Once the intellect is at rest and agrees with the knowledge, then an expanded awareness dawns on you, and you come to realize your true existence, that you are nothing but consciousness”. In that moment, the gradual realization began to dawn that I was not separate from the Divine; I was part of this vast, expansive consciousness, and in that awareness, all things were already perfect, already whole.

That simple “date” exchange, so full of grace, became a pivotal turning point in my journey. It was a powerful reminder that the Guru’s wisdom transcends our limited understanding, and that true surrender lies in recognizing that all we seek is already present within us. Gurudev says, “The Self alone is everywhere”. And in that moment, I felt that truth wash over me. The Self, the Divine, the awareness we seek—it's all here, all the time, just waiting for us to open our hearts and minds to it.

Gurudev, in his infinite compassion, had shown me the importance of awareness and humility—two essential qualities that continue to guide me along this sacred path.

With Infinite Gratitude and Love for my Gurudev Sri Sri Ravi Shankar
The Art of Living
European Art of Living Center - Bad Antogast

Guru Story Source - Senior Art of Living Teacher Dr Prema Seshadri
https://www.facebook.com/share/1DSr6kBumx/?mibextid=WC7FNe

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28 Dec, 04:52


Beautiful Glimpses of Gurudev Sri Sri from Art of Living USA Boone Ashram during Christmas 2024

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
https://t.me/+anK-k-QFZEoyODg1

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28 Dec, 04:08


Are Grace and Doership connected? YES they do says @Gurudev in this video and he explained beautifully that to the extent you have Doership to that degree Grace runs away from your life and ...😮😲 😭


Watch the video to know more

https://www.instagram.com/reel/DCb2DRDJPrX/?igsh=Nnc2Y3JjeGoxcWgw

I_am_a_sadhak Instagram & Telegram Page

27 Dec, 13:53


Walk in the Snow with Gurudev Sri Sri during Christmas in @ArtofLiving USA Boone Ashram in Dec in 2024

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
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27 Dec, 12:37


Sudarshan Kriya Follow up Video

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27 Dec, 12:10


Lovely Moments with ‎Gurudev  Sri Sri during Christmas 🎁 in USA 2024

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
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27 Dec, 08:15


Did you know that the your next birth is decided by the nostril through which your Soul Leaves the Body 😲😲😱😱

Listen 🎧 to Gurudev Sri Sri explain what exactly happens at the time of Death ☠️

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter https://t.me/+anK-k-QFZEoyODg1

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26 Dec, 19:44


Live Satsang with Gurudev for Christmas 2024 in Art of Living USA Boone Ashram. Amazing Wisdom, Miss at your own cost.

https://www.youtube.com/live/-FfiJVhVHUk

I_am_a_sadhak Instagram & Telegram Page

26 Dec, 16:18


This is the best way to start the New Year 2025! 🤩

Watch the full video.
To learn Sudarshan Kriya, register here: https://aolt.in/832643

27 to 30 Dec | 2024

Contact: 9425971896, 8088138201

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26 Dec, 15:26


Do you know Network and Archimedes were Avatars of Lord Vishnu 😲

Watch Gurudev Sri Sri Explain why every Researcher who invents something is actually an avatar of Vishnu 👌

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
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26 Dec, 11:59


Gurudev Sri Sri's Special Message for everyone who celebrates festivals around the world. This holiday let us bring celebration to everyone! He also beautifully explained how it is related to Maya and Our Self.

https://www.instagram.com/divinitywithgurudev/reel/DD_-1eUxMXN/

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
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26 Dec, 10:19


Question - Gurudev, When someone tells me “I am happy and confident. Why should I do the Art of Living Program?” What do I tell them?

Gurudev Sri Sri - You can discover many more things within you. Don’t you want to be intuitive, innovative, and creative? Then just do it! Actually it is not what you say, just stand there smiling and say “I know you are happy, but still you do it.” Your CONVICTION is what makes people do the program, not what you say.

I_am_a_sadhak Instagram & Telegram Page

26 Dec, 07:20


Watch "Gurudev Sri Sri Ravi Shankar Explain about Seven layers in Human existence" on YouTube https://youtu.be/_tqQGCQQzJg?si=63lwZT1xg-tR68Xh

I_am_a_sadhak Instagram & Telegram Page

26 Dec, 05:45


Celebration with a touch of sacredness has more depth. It takes you from the realm of analysis and thinking into the space of devotion and joy.

~ Gurudev Sri Sri Ravi Shankar ji

(Celebrated Christmas and Hanukkah in Boone, NC in USA 2024)
https://x.com/Gurudev/status/1872137582227927534

I_am_a_sadhak Instagram & Telegram Page

26 Dec, 03:59


Do u want to know what is the Best Possible way to make Someone Happy? 🤔😲

What is the difference between Intention (Sankalpa) & Prayer? Is there a connection between them to make someone happy?

Never heard before SECRET revealed by Gurudev Sri Sri here😱

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
https://t.me/+anK-k-QFZEoyODg1

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25 Dec, 19:16


Gurudev's Message for Christmas 2024

🎁 Merry Christmas! 🎄

I_am_a_sadhak Instagram & Telegram Page

25 Dec, 15:49


The Safest Place in the Entire Universe - Resting on Gurudev's Knees 🥹

Radha Krishna Idol behind Gurudev

Actors Adhyayan Suman and Shekhu Suman with Gurudev

Favourite HD pic

They posted, "Today marks a significant milestone in my acting journey. I’m overwhelmed with emotions as I look at this picture of me, my head resting in my guruji Sri Sri Ravishankar Ji’s lap reminding me of the journey that brought me here.

None of this would have been possible without his presence, where I constantly find my strength, courage, and reassurance that I am never alone in this journey.

As I share this intimate moment with all of you, I want to express my deepest gratitude out in the universe to these two extraordinary souls who have shaped me into who I am today. Thank you, Guruji. Thank you, Dad. Your love and guidance have touched the depths of my soul in ways I can never fully articulate."

https://www.instagram.com/p/C6avoHXKxAh/?igsh=d2huaGZvazNvYXEx

I_am_a_sadhak Instagram & Telegram Page

25 Dec, 11:02


Christmas Celebrations with Gurudev

Be like the Christmas tree; evergreen, shining, full of lights and full of gifts.A Christmas tree only gives, it does not take anything for itself. It just gives. Come summer or winter or fall, it never falls, never springs. All through the year it’s green and in winter it gives presents.

~ Gurudev Sri Sri Ravi Shankar

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25 Dec, 08:46


Jesus the Embodiment of Love 💖 Rare Talk by Gurudev

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21 Nov, 10:07


*FIRST TIME EVER in this Region!*
*☀️SANYAM 🪷* program with *Swami Vaishampayan Ji @ SriSriBengal Ashram*

_Experience a deepening of awareness and inner connection through Sañyam—a unique blend of Dhāraṇā, Dhyāna, and Samādhi practices.

🌿These profound meditations are the keys to unlocking your Divine qualities.

*🗓️ Date:- 27th November to 1st December'2024'*

🎟️ *Register:*
https://aolt.in/818588

*Accommodation* available on request

_Eligibility: 2 AMP's + Sahaj Samadhi_

📱 *Happy to help*
8617030847 | 9474377487
9932346733 | 9332924680

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21 Nov, 08:31


🪷Satsang with GURUDEV🌼🫶

Live from Bangalore Ashram

Date: 21 Nov 2024
Time: 7 Pm IST

Watch live on Youtube: https://www.youtube.com/live/GzBaWWszvTw?si=U76F8Ivjjlz2fNzb

I_am_a_sadhak Instagram & Telegram Page

21 Nov, 08:01


Gurudev, Can we communicate with our loved ones who have passed away? If yes, how can we establish such a connection?

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
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21 Nov, 04:06


Filmmakers should give hope to live make life a celebration Sri Sri Ravi Shankar- The Week
https://www.theweek.in/wire-updates/national/2024/11/20/ent12-iffi-ravi-shankar.html

I_am_a_sadhak Instagram & Telegram Page

20 Nov, 18:55


How do you know if a relationship is good or not? Listen to this fantastic video by Gurudev

https://youtu.be/pZ3xtGmwp4Q?si=FkB5c6ql3fTJGEZj

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20 Nov, 07:48


Whenever you are going through a problem in life that is unbearable, just remember this assurance by Gurudev. It soothes you for sure 🙌

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20 Nov, 06:51


Delhi NCR Air Pollution ~ @Gurudev Sri Sri Ravi Shankar ji's Solution

https://youtu.be/dp7pPRsXYQM?si=iXatdu1UZBLbNXPl

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19 Nov, 13:33


Delhi NCR Air Pollution ~ Gurudev Sri Sri Solution
https://www.instagram.com/reel/C06bYCqpeVr/?igshid=MzRlODBiNWFlZA==

I_am_a_sadhak Instagram & Telegram Page

19 Nov, 13:15


Struggling to Go Deeper in Meditation?

If you are learning meditation and if you do not feel satisfied and refreshed after meditation, examine why is this happening. Ask yourself, "Have I practised continuously?" If yes, then why is this happening? Maybe you have not given full respect to your life force or have not honoured your technique. Respecting the Technique given by the Guru is Respecting the Guru. When you practice with this feeling and meditate, you will easily experience the depth of it as well.

~ Gurudev Sri Sri Ravi Shankar

Join Gurudev Sri Sri Quotes  WhatsApp Channel: https://whatsapp.com/channel/0029Vab7t0jFMqrTnywbCS1x

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19 Nov, 12:32


Watch Live Satsang with Gurudev from Art of Living International Center, Bangalore!

19th Nov, 6:30 pm IST onwards

Watch on https://youtube.com/live/C8d0r5PInQE

I_am_a_sadhak Instagram & Telegram Page

19 Nov, 09:05


Is Money Everything? Gurudev SriSri on Money vs. Relationships

Gurudev reveals how to balance ambition for money with the importance of meaningful relationships, reminding us that while money is important, it’s not everything. True happiness comes from love & true connections

I_am_a_sadhak Instagram & Telegram Page

19 Nov, 05:06


This song to Gurudev will melt your heart ❤️ by Divya Prabha ji Senior Art of Living Teacher and an amazing singer who merged into Gurudev in 2024

https://www.instagram.com/reel/DCfTjtbh1Cp/?igsh=MWpvc29tcXlpOTRrYw==

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 17:59


How To Deal With Toxic Relationships - The Art of Living
https://www.artofliving.org/in-en/wisdom/reads/how-to-deal-with-toxic-relationships

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 16:28


Whenever you feel down then just go through the comments under this post of who is Gurudev to you
https://www.instagram.com/p/DCdVPhlJPbL/?igsh=MWljamRnb20yeWNjbQ==

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 15:49


Gurudev Sri Sri Singing Shiva Om Namah Shivaya Song in Art of Living BangaloreAshram in 2024 ❤️❤️

https://www.youtube.com/watch?v=KIdiNJP3XuY

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 12:26


Question - Gurudev, is obesity something that is given by God; or is it a fruit of one’s actions?

Gurudev Sri Sri Ravi Shankar - God gives you some work or the other. So if he gives you obesity, then he also gives you work so as to make you reduce your weight. You seem to ask very clever questions! When you seem to remain or maintain your obesity, you very conveniently say that it is God who gave it to you. This is why I said that if you think that God has given you obesity, then he has also laid out ways to make you reduce your weight.

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 12:01


LIVE SATSANG WITH GURUDEV FROM BANGALORE ASHRAM

TODAY AT 7:00 PM IST

https://www.youtube.com/live/9JsrdscedQ4?si=BN03s77H35J3YCom

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 09:42


Monday motivation 🤞
From" Intimate Note to the sincere seeker"

I_am_a_sadhak Instagram & Telegram Page

18 Nov, 02:57


The Guru Paduka Stotram - Honor and revere the presence of a Guru in your life

Guru Paduka Stotram is a hymn honoring the presence of a Guru in one’s life. This hymn describes the glories of the lotus feet of the Master and how a seeker’s life transforms with in the presence of the Master.

Adi Shankaracharya was travelling across the country in search of his Master when he came upon a cave on the banks of River Narmada. He saw the padukas or sandals of Govind Bhagavatpada outside the cave and immediately recognized them as his master’s. Having found the master that he had been searching for, he was filled with abundant joy. Honoring the paduka has been a part of Indian tradition as a way of showing respect to the lineage of masters who have preserved the knowledge for us.

Full Sloka Transcript with English Meaning
https://shlokam.org/gurupadukastotram/

Video and the Sloka Meaning available on this link below 👇

https://x.com/I_am_a_sadhak/status/1858339518807695626

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 18:49


Don't equate good fortune with money. Your good fortune lies in your happiness.

~ Gurudev Sri Sri Ravi Shankar

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17 Nov, 15:26


Amazing Experience Sharing of Sudarshan Kriya by Actor Kunal Kapoor
https://youtube.com/shorts/Xz2dGHz2YLA?si=Guh2AdazrkplbIs-

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 13:12


7 Levels of Human Existence Explained in Detail in this video by Gurudev Sri Sri Ravi Shankar ji

"A disease-free body, quiver-free breath, confusion-free mind, inhibition-free intellect, trauma-free memory, sorrow-free soul and a violence-free society is the birthright of every individual."

https://x.com/I_am_a_sadhak/status/1858141752697536622

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 12:34


Watch "What is God? The Most Straightforward Explanation | Gurudev" on YouTube https://youtu.be/buh1VdGxDQA?si=MWchqLqWvlllzn53

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 11:37


LIVE SATSANG WITH GURUDEV FROM BANGALORE ASHRAM

TODAY AT 7:00 PM IST

https://www.youtube.com/live/vADP1eM5wYM?si=VVK8YZqUeQkIzXIu

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 09:57


Question - Gurudev, you are God for me. Then which God do you believe in?

Gurudev Sri Sri - ‘Which’ God are you asking? Are there many Gods? There is only one and that is in you, in me. There are no two.

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 09:55


Gurudev SriSri offered prayers at Sri Shiridi Sai Baba Temple, Bhimavaram, Andhra Pradesh.

https://x.com/OfficeOfGurudev/status/939865280477511680

2017

I_am_a_sadhak Instagram & Telegram Page

17 Nov, 09:20


Magical Wisdom given by Gurudev in this video if implemented will really change your Life totally 360°

1. What you so sow so shall you reap

2. Be enthusiastic and active instead of being lazy

3. Vitamin D and B12 levels to be checked once in a while 🤗

Join the Telegram Channel to get more such amazing videos of Gurudev shared on Twitter
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16 Nov, 15:33


Most Important message to a Sadhak on the Spiritual Path by Gurudev Sri Sri Ravi Shankar ji
https://www.instagram.com/reel/DCb9xSFyGHh/?igsh=MTMyM3N3N3hxOWdmOA==

I_am_a_sadhak Instagram & Telegram Page

16 Nov, 15:24


Meditation is Food for the Soul.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

16 Nov, 12:43


LIVE SATSANG WITH GURUDEV FROM BANGALORE ASHRAM

TODAY AT 7:00 PM IST

https://www.youtube.com/live/O68ki-LGAXY?si=DsIa_p6D_BkED33V

I_am_a_sadhak Instagram & Telegram Page

16 Nov, 11:13


Watch "The Dark Side of Social Media: How It's Ruining Young Minds | Gurudev DSH #774" on YouTube https://youtu.be/wiAw-JJ1KqQ?si=WJnaemnAQ96vem3y

I_am_a_sadhak Instagram & Telegram Page

16 Nov, 07:49


Question - Gurudev, What is the Significance of Guru Nanak Jayanti?

@Gurudev Sri Sri Ravi Shankar ji - The story of all the ten Gurus of the Sikh tradition is so heart-warming and uplifting. It’s one of sacrifice. The gurus sacrificed everything they had for the sake of protection of the good, the innocence, and the righteous. People were given the cream of knowledge in simple, understandable words.

There is a beautiful story about Guru Nanak Dev, the first Guru. When his parents would ask him to go and sell things, he would do so. However, as he would start counting from one, he would get stuck at 13, as 13 is tera in Hindi, and tera also means Yours. So, even while doing work, his mind was always immersed in the Divine. Guru Nanak said, ‘I am yours, I am yours, I am yours.’ Guru Nanak’s life was filled with pure love, wisdom, and valor.

There is a beautiful greeting in the Sikh tradition, Sat Sri Akal – one of the best greetings in the world. Sat means Truth, Sri means Wealth, and Akal means Eternal, i.e., Truth is the real wealth, which is really eternal. The eternal transcendental Divinity is the truth, and that is the real wealth. So, all of you who have done meditation, have gained the real wealth, going into that inner space. That is truth. That is Sat Sri Akal. Jo Bole So Nihal! Sat Sri Akal: One who says it, (Sat Sri Akal) they will exalt. Nihal means Exaltation; you will get uplifted. Saying, ‘Sat Sri Akal’; not only does it fill you with valor, but it also fills you with the spirit of eternal being.

Guru Gobind Singh’s message is so relevant, even today. He said, ‘You should be dynamic, and still be soft in your heart. You should be inwardly spiritual. Be a Sant Sipahi, a saint and a soldier, together.’ He meant that you have to stand up against injustice. You cannot just be a saint and say, ‘Okay, whatever has happened, let it happen!’ You should stand against injustice, and simultaneously, be compassionate within you, like a saint.

It was Guru Gobind Singh, the tenth Sikh Guru, who established this rare combination of firmness and softness. When Guru Gobind Singh left this world, he said, ‘After me, the next Guru is the book, the Granth. All the knowledge is kept in this Granth. This is the Guru; your guiding light.’

Thus, in all the Gurudwaras (places of worship of the Sikh) you will find the Guru Granth Sahib, the Holy Scripture. The wisdom that these scriptures bring out to humanity is invaluable. The story of sixteen different saints and their teachings are compiled in the Guru Granth Sahib.

In the Guru Granth Sahib, it is said, ‘Ek Omkar Sat Naam’, there is only one Om, which is the true name for infinity. Om is the eternal sound that exists in the depth of one’s consciousness. When you go to the ocean and listen carefully to the waves, you will find the same sound “Om”. When you go on top of a mountain and listen to the blowing wind, you will hear the sound “Om”. Before this birth, we were all in “Om”. After this birth, after we all die, we will merge into that cosmic sound “OM”. Even now, in the depth of creation that sound still resonates.

Wishing you all Happy Guru Purab!

Follow @i_am_a_sadhak for more such amazing wisdom by Gurudev

Source:
https://wisdom.srisriravishankar.org/significance-of-guru-nanak-jayanti/

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16 Nov, 06:41


Let's Welcome New Year 2025 with Gurudev’s Blessings and Wisdom!

Special Combo 6

Includes:

1. Wall Calendar 2025

2. Table Top Calendar 2025

3. Divine Diary

4. Gurudev Photo Frame

Start your year with positivity and inspiration!

https://artofliving.store/products/calendar-2025-diary-combo-pack?ref=discount&variant=51640372494708

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16 Nov, 06:41


Let's Welcome New Year 2025 with Gurudev’s Blessings and Wisdom!

Special Combo 5

Includes:

1. Wall Calendar 2025

2. Table Top Calendar 2025

3. Divine Diary

4. Gurudev Photo Frame

Start your year with positivity and inspiration!

https://artofliving.store/products/calendar-2025-diary-combo-pack?ref=discount&variant=51640372461940

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16 Nov, 06:41


Let's Welcome New Year 2025 with Gurudev’s Blessings and Wisdom!

Special Combo 4

Includes:

1. Wall Calendar 2025

2. Table Top Calendar 2025

3. Divine Diary

4. Gurudev Photo Frame

Start your year with positivity and inspiration!

https://artofliving.store/products/calendar-2025-diary-combo-pack?ref=discount&variant=51640372429172

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16 Nov, 06:41


Let's Welcome New Year 2025 with Gurudev’s Blessings and Wisdom!

Special Combo 3

Includes:

1. Wall Calendar 2025

2. Table Top Calendar 2025

3. Divine Diary

4. Gurudev Photo Frame

Start your year with positivity and inspiration!

https://artofliving.store/products/calendar-2025-diary-combo-pack?ref=discount&variant=51640372396404

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16 Nov, 06:40


Let's Welcome New Year 2025 with Gurudev’s Blessings and Wisdom!

Special Combo 2

Includes:

1. Wall Calendar 2025

2. Table Top Calendar 2025

3. Divine Diary

4. Gurudev Photo Frame

Start your year with positivity and inspiration!

https://artofliving.store/products/calendar-2025-diary-combo-pack?ref=discount&variant=51640372363636

I_am_a_sadhak Instagram & Telegram Page

16 Nov, 06:40


Let's Welcome New Year 2025 with Gurudev’s Blessings and Wisdom!

Special Combo 1

Includes:

1. Wall Calendar 2025

2. Table Top Calendar 2025

3. Divine Diary

4. Gurudev Photo Frame

Start your year with positivity and inspiration!

https://artofliving.store/products/calendar-2025-diary-combo-pack?ref=discount&variant=51640372330868

I_am_a_sadhak Instagram & Telegram Page

16 Nov, 03:23


Master the Art of One-Pointed Focus with Eka Tattva Abhyasa

Explains Gurudev Sri Sri

I_am_a_sadhak Instagram & Telegram Page

15 Nov, 20:58


Gurudev SriSri was honored with Bharat Gaurav award @UN in recognition of his outstanding contribution to promoting Indian culture & values

2017

https://x.com/ArtofLiving/status/873234914879037440

I_am_a_sadhak Instagram & Telegram Page

10 Nov, 12:17


If you follow joy, misery follows you; and if you follow knowledge, fun follows you.

~ Gurudev Sri Sri Ravi Shankar

Follow this channel on WhatsApp for more such a amazing wisdom by Gurudev bit.ly/i_am_a_sadhak

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10 Nov, 11:42


Question - Gurudev, you give so much importance to Satsang. Is there any scientific reason behind?

Gurudev Sri Sri - Satsang means company of reality, being in touch with the truth. Satsang is not just singing. Singing some complicated songs which you don’t understand is not Satsang. Music is part of it. Second part is, understanding the logic. Third part is sitting and reposing in yourself in deep meditation, being with yourself.

Follow this WhatsApp Channel for more such amazing wisdom quotes by Gurudev ❤️
https://whatsapp.com/channel/0029Vab7t0jFMqrTnywbCS1x

I_am_a_sadhak Instagram & Telegram Page

09 Nov, 18:58


Question - Gurudev, I feel we have come to the limit of tolerating corruption and injustice. Surely God has not created this beautiful world for this. You have gifted the world the Sudarshan Kriya, but to rid it of such negativity, u would have to use ur Sudarshan Chakra (referring to Lord Vishnu's divine discus)

Gurudev Sri Sri - See, u too have to do something about it, so u should get started. Tell everyone around u to enroll themselves in the voter list if their name does not already appear in it. U should move out on the field and work for the country. An ocean is formed when every drop comes together. So, every one of u should do something for the country.

I_am_a_sadhak Instagram & Telegram Page

09 Nov, 18:26


Often, one cuts communication when one is unhappy. Keeping communication alive in adverse situations and even with those with whom you do not agree can help rekindle happiness.

~ Gurudev Sri Sri Ravi Shankar

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09 Nov, 10:14


*🌟Discover 108 Sanskrit Words to Know! 🌟*

Happy Diwali !!

We’re excited to introduce ‘108 Sanskrit Words to Know’ our beautifully illustrated book designed for both kids and adults. This book brings 108 essential Sanskrit words to life, with simple meanings that make this ancient language easy and fun to learn! 📚🌸 This book is designed to make Sanskrit accessible, easy, fun, and engaging for everyone!

We also have a *podcast* that takes you on an adventure in each episode highlighting one Sanskrit word at a time. We hope you enjoy!

Curious to see more? Tap below to learn about 108 Sanskrit Words to Know and culture your vocabulary! 🎁🌸

linktr.ee/108byByogi

I_am_a_sadhak Instagram & Telegram Page

09 Nov, 09:41


Don't run after anybody. You are important in your life. Focus on your career, acquiring talents and doing Seva for society. If at all you have to please anybody, please God, please the Divine and please yourself.

~ Gurudev Sri Sri Ravi Shankar

Join this WhatsApp Channel using bit.ly/i_am_a_sadhak for more such amazing wisdom by Gurudev

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09 Nov, 09:37


Sri Sri Gaushala,
Home to more than 1300 indigenous cows

Donate for Gaumata at Sri Sri Gaushala in Bangalore Ashram ❤️
https://vaidicpujas.org/event/?transid=5818

I_am_a_sadhak Instagram & Telegram Page

09 Nov, 07:47


Question - Gurudev, Can one live a life free from bondage?

Gurudev Sri Sri - Bondage is essential in life. Only let the bond be to the Divine in a life free from bondage. A rope can be tied to protect you or to strangle you. The small mind with mundane things can strangle you. The Big Mind, the Knowledge, saves you. So, Your bondage to the Knowledge, to the Master, to the Truth, to the Self, to the ancient Knowledge of the rishis - is your saviour.

I_am_a_sadhak Instagram & Telegram Page

09 Nov, 07:32


Vishalakshi Mantap Art of living International center, Banglore

Follow SriSri_Quote on Instagram:
https://bit.ly/SriSri_Quote

I_am_a_sadhak Instagram & Telegram Page

08 Nov, 16:38


Gurudev Tour Schedule

bit.ly/GurudevNow

I_am_a_sadhak Instagram & Telegram Page

08 Nov, 11:16


*🪷Satsang with GURUDEV🌼🫶*

*Live from Bangalore Ashram*

*Date*: 08 Nov 2024 (Friday)
*Time*: 7 Pm IST onwards

*Watch live on Youtube:* https://www.youtube.com/live/9ZcRPYToGkE?si=EJQG67GZISz_IX-e

I_am_a_sadhak Instagram & Telegram Page

08 Nov, 05:00


*DEVI PUJA WITH GURUDEV LIVE NOW FROM BANGALORE ASHRAM*

https://www.youtube.com/live/m-qIjr1oL-w?si=bBJQy5vWmxRiO7HC

I_am_a_sadhak Instagram & Telegram Page

08 Nov, 04:52


Beatriz Goyoaga shares her firsthand experience of how Gurudev mediated the Columbian conflict! 🕊️ Do listen to it!

https://www.instagram.com/reel/DCFMeQqSnRK/?igsh=MWQ1ZGUxMzBkMA==

I_am_a_sadhak Instagram & Telegram Page

08 Nov, 04:09


🌟 *Vijayawada welcomes the Guru of Joy!* 🌟

🎶 *Maha Satsang with Gurudev Sri Sri Ravi Shankar Ji!* 🧘‍♂️

Be part of an extraordinary evening where *50,000+ people* will come together for *music, knowledge,* and *meditation*❤️

📅 *Date:* 13th November
🕕 *Time:* 6 PM Onwards
📍 *Venue:* Babburi Grounds, Vijayawada

👥 *Open to everyone* – come with your family and friends!

📞 *Contact:* 9292700840 , 8247719771

💫 *Be a part of something special!*
Donate here 👉 http://tiny.cc/vms24
(Donors can contact above number to receive passes.)

🌿 Don’t miss this grand opportunity to *immerse yourself* in a transformative spiritual experience.

*We can’t wait to see you there !* 😃

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 20:49


Watch "Will Our Guru Change in the Next Life? Sri Sri Ravi Shankar Answer" on YouTube https://youtu.be/pKam88mXcCQ?si=VThWMm_5jYmKwhm9

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 20:03


Absolute Intelligence vs Artificial Intelligence: in conversation with Gurudev Sri Sri Ravi Shankar in 2024

Gurudev Sri Sri Ravi Shankar joined Deakin University's Applied Artificial Intelligence Institute for a conversation on Absolute Intelligence vs. Artificial Intelligence - how we as humans can thrive in the age of AI. The conversation delves into the nature of intelligence, the rapid pace of change, the power of positivity and how to manage stress in the age of AI.

https://youtu.be/W5DwG0BQ9U0?si=qGv721aomYFOMm-L

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 19:46


@Gurudev gave such amazing wisdom in the Nov 7th 2024 Satsang at @ArtofLiving @BangaloreAshram

The points he discussed are:

1. Bhanu Di is the recipient of the Karnataka Kalashri award. This is a prestigious honour conferred by the Karnataka Sangeeta Nritya Academy and the Department of Kannada and Culture, Government of Karnataka. She got awarded this in the presence of Gurudev. Listen to Bhanu Ma speak about it.

2. How are Music and Meditation Connected?
.
.
.

Inception and Matrix were inspired from this book. ..... Gurudev gave a beautiful explanation here on how scientists vs oriental (Eastern Philosophy) way of thinking are very close.

Science stands on proof and then I will believe same goes in Eastern Culture where they say first experience and then believe. Watch the video to know more...Oxidant always contradicted with science

Gurudev spoke about the 36 elements/principles and the ultimate being Shiva Tattva

How is Ego Described? - it is just the size of a tiny atom

How many Nadis are there in the body?

How many Devatas are there in our body? They are just vibrations

There are 2 types of Vibrations (Spandas). God is a General Vibration (99% unseen energy i.e. Black Energy) and Everything else is a Special Vibration (1% that is visible)

You are in a Ocean of Prana/ Consciousness ----- GOD is the most cheapest and commonly available everywhere. Isn't this fascinating? People interested in Science

Gurudev spoke about his visit to CERN Institute in Switzerland and he spoke about the 5 Elements there and we know about 36 Elements unlike Greek Mythology which spoke about 4 elements only.

Youth is facing depression and anxiety and we have developed a protocol in @ArtofLiving called Anxiety and Sleep Workshop

DON'T miss Today's Satsang at any cost
https://x.com/I_am_a_sadhak/status/1854610581258748161

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 13:48


*🪷Satsang with GURUDEV🌼🫶*

*Live from Bangalore Ashram*

*Date*: 07 Nov 2024 (Today)
*Time*: 7 Pm IST onwards

*Watch live on Youtube:* https://www.youtube.com/live/hLkvWNLuyKU?si=wBGyb6iWTsJ4H7D5

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 07:49


Watch "Guru Hamare Song by Sahil " on YouTube https://youtu.be/a4uRsJT-3zo?si=7vLrMwgFT5DtDcOo

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 05:18


*Search Art of Living Courses in seconds*

Get details of all:
1) *Online* courses 😇
2) *Offline* courses 😎
3) *Ashram* courses 😃

*Link:* linktr.ee/ArtOfLivingWorkshop :)

I_am_a_sadhak Instagram & Telegram Page

07 Nov, 05:13


Watch "Gurudev Singing Nambaru Neccharu Kannada Devotional Song in Satsang | Bangalore Ashram" on YouTube https://youtu.be/6kklGo-BRoc?si=15Sx1OZ_z9GX_uzN

I_am_a_sadhak Instagram & Telegram Page

06 Nov, 17:32


In Life, if we are able to do anything, it is only and only because of Grace 💞

I_am_a_sadhak Instagram & Telegram Page

06 Nov, 15:54


Watch "Who is the Most Beloved to Gurudev Sri Sri ji? Sadhana, Seva and Satsang increase our Capacity to recieve blessings 🥰" on YouTube https://youtube.com/shorts/UNAvEYAwZtk?si=7zo7EVIE3tpLKFEL

I_am_a_sadhak Instagram & Telegram Page

06 Nov, 15:15


Gurudev Sri Sri in Today's Satsang (6th Nov, 2024) spoke about various Topics (My Dictation from the Satsang)

1. Power of the Sahaj Samadhi Mantra
How long does the Power of Mantra given in Sahaj Samadhi Mantra stay with us? Gurudev explained that Regular Meditation using that Beej Mantra as seed is needed to let it grow into a huge tree.

2. Attack on Hindu Temple in Canada
Reflecting on a recent attack on a Hindu temple in Canada, Gurudev highlighted the sacrifices made by the 10 Sikh Gurus to protect temples. He called for those responsible for such acts to be held accountable by authorities.

3. Navigating Politics with Spiritual Wisdom
Gurudev spoke about how seamlessly he deals with wide variety of people whom he interacts with in the political landscape. His amazing response on the lines of going beyond the apparent reality and seeing the One Absolute Divinity behind it makes the difference. Also, he mentioned that if we have a label in our mind that politics are bad and all, we tend to get shut off and stuck in the apparent reality and not see the divinity behind everyone. He explained beautifully about putting ourselves in the shoes of others to understand.

4. Why did Lord Krishna say Arjun is the Dearest among the Pandavas and not the Yudhister? He has given a beautiful explanation of who a True Friend is and how it is related to the Mahabharat War.

5. Gurudev spoke about the Depth of Karma and how our spiritual practices can help us here. He spoke about the importance of doing Pranayama and Sudarshan Kriya and how we feel so pure after doing these spiritual practices. He also gave a reference to the Chantings we learn during the Upanayanam Course which (is a must do program for every sadhak/spiritual seeker) talks about how to get rid of the sins made by the body, mind, souls etc...

6. Why are followers of Sanantan Dharma attacked since centuries and what can we change as community to be together instead of getting split into castes, creed etc. He spoke about the lack of Belongingness, being greedy, lack of respect and reverence for the source or spiritual wisdom instead we are stuck in the rituals..He mentioned about the beauty of this Sanatan Dharma and the precious knowledge and also the numerous Rishis and Gurus who guide people time to time.

7. How can we combine Passion and Dispassion while doing work in the world and while doing meditation? Beautiful wisdom this was

8. Are women and men equal? Or is it woman are superior or inferior to men? Gurudev explained that we are all equal and our behavior changes if we think we are inferior or superior.

9. He led us into a beautiful guided meditation and ended with some ancient chant.

https://x.com/I_am_a_sadhak/status/1854179838971761026

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06 Nov, 12:56


Watch "A Mystic Speaks: Reincarnation, Past Lives & Spiritual Simplicity w/ Gurudev #420" on YouTube https://youtu.be/Xke2v08neeU?si=k4xTeLIh_IKj9feJ

Follow the Podcasts with Gurudev Sri Sri channel on WhatsApp: https://whatsapp.com/channel/0029VarmLqU35fLnHls3tQ1q

I_am_a_sadhak Instagram & Telegram Page

06 Nov, 11:01


LIVE SATSANG WITH GURUDEV FROM BANGALORE ASHRAM

TODAY AT 7:00 PM IST

https://www.youtube.com/live/Q9CMeER_2oU?si=cpC5Shj6FTTmlNZ0

I_am_a_sadhak Instagram & Telegram Page

06 Nov, 05:58


We need to protect the environment - this is our first and foremost duty as citizens of this world. If we take care of the environment, it will take care of us and bring us health, prosperity and happiness.

~ Gurudev Sri Sri Ravi Shankar

I_am_a_sadhak Instagram & Telegram Page

05 Nov, 19:03


Gurudev speaks about the beauty of the present moment and also says how the past and future are connected to the present moment

https://www.instagram.com/reel/DBdXHLHovfA/?igsh=MTc1c2x2dm95Mzc2YQ==

I_am_a_sadhak Instagram & Telegram Page

05 Nov, 17:25


Why is Learning Sudarshan Kriya & Advance Silence Program Essential for Every Human on the Planet Earth?

Gurudev Sri Sri Ravi Shankar ji, Art of Living Founder Explains in this Rare Video

https://x.com/I_am_a_sadhak/status/1853850434223685823

I_am_a_sadhak Instagram & Telegram Page

05 Nov, 14:37


Question - Gurudev, Can you make someone fall in love with me and stay?

Gurudev Sri Sri - Someone asked this question to God. First he said, “God, can you make a road from Europe to North America?”

God said, “It is very difficult”.

Then he said, “Okay, if that is difficult, can you make someone fall in love with me and stay?”

To this God said, “Okay, I will grant you your previous boon The first one sounds more possible. Tell me how soon you want the bridge to be made”.

Follow this Telegram Channel for Amazing Quotes by Gurudev Sri Sri Ravi Shankar jihttps://t.me/gurudevsrisriquotes