ᅠ @cigsafteromek Channel on Telegram

@cigsafteromek


lower ur expectations.

cigsafteromek (English)

Are you tired of constantly setting high expectations for yourself and feeling disappointed when they're not met? Look no further, because 'cigsafteromek' is here to help you lower your expectations and find contentment in the present moment. This Telegram channel is dedicated to promoting self-compassion, mindfulness, and the acceptance of imperfection. With daily quotes, affirmations, and tips on how to embrace a more relaxed approach to life, 'cigsafteromek' is your go-to source for reducing stress and increasing happiness. Who is it for? Anyone who struggles with perfectionism or the pressure to always be 'on top.' What is it? A supportive community that encourages you to be kinder to yourself and live in the now. So why wait? Join 'cigsafteromek' today and start embracing a more balanced and fulfilling life.

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