𝐍🤍 @nerhmn Channel on Telegram

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@nerhmn


𝐍🤍 (English)

Introducing 𝐍🤍, the ultimate channel for all things related to self-care, mental health, and personal growth. This channel, run by the username @nerhmn, is dedicated to providing valuable resources, tips, and inspiration to help you prioritize your well-being and lead a more fulfilling life. Whether you're looking for guided meditation sessions, self-care routines, or motivational quotes, 𝐍🤍 has got you covered. Join now to embark on a journey of self-discovery and start living your best life today!

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01 Jan, 15:48


01.01.2025🎄

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23 Dec, 07:20


𝑩𝒖 𝒈ü𝒏 𝒏𝒆𝒄ə𝒔ə𝒏 ? 𝑶𝒓𝒂𝒍𝒂𝒓 𝒅𝒂 𝒔𝒐𝒚𝒖𝒒𝒅𝒖 ? Ö𝒛ü𝒏ü 𝒒𝒐𝒓𝒖. 𝑩𝒊𝒍𝒊𝒓ə𝒎 𝒔ə𝒏 𝒅𝒊𝒒𝒒ə𝒕 𝒆𝒕𝒎𝒊𝒓𝒔ə𝒏 ö𝒛ü𝒏ə. 𝑯ə𝒚𝒂𝒕ı𝒏 𝒏𝒆𝒄ə 𝒈𝒆𝒅𝒊𝒓 ? 𝑫𝒂𝒉𝒂 𝒎𝒂𝒏𝒆 𝒅𝒆𝒚𝒊𝒍ə𝒎. 𝑴ə𝒏𝒅ə𝒏 𝒔𝒐𝒏𝒓𝒂 𝒅ə𝒚𝒊ş𝒊𝒌𝒍𝒊𝒌 𝒐𝒍𝒅𝒖𝒎𝒖 ? 𝑼𝒏𝒖𝒕𝒎𝒖ş𝒂𝒎... 𝑻𝒂𝒎 𝒖𝒏𝒖𝒕𝒎𝒖ş𝒂𝒎 𝒅𝒆𝒚ə𝒏 𝒛𝒂𝒎𝒂𝒏 𝒚𝒆𝒏ə 𝒔ə𝒏 𝒈ə𝒍𝒊𝒓𝒔ə𝒏 𝒂ğ𝒍ı𝒎𝒂. 𝒁𝒂𝒕ə𝒏 𝒈ə𝒍𝒅𝒊𝒚𝒊𝒏 𝒕ə𝒌 𝒚𝒆𝒓 𝒐𝒓𝒂𝒅ı. 𝑮ü𝒍üşü𝒏 𝒅ə𝒚𝒊ş𝒎ə𝒚𝒊𝒃𝒌𝒊 ? 𝑺ə𝒏 𝒊𝒏𝒅𝒊 𝒂ş𝒊𝒒 𝒅ə 𝒐𝒍𝒂𝒓𝒔𝒂𝒏. 𝑨ş𝒊𝒒 𝒐𝒍𝒎𝒂𝒒 𝒏𝒆𝒄ə 𝒉𝒊𝒔𝒅𝒊 ? 𝑮ö𝒓ü𝒓𝒔ə𝒏, çə𝒏ə𝒎 𝒚𝒆𝒏ə ə𝒗𝒗ə𝒍𝒌𝒊 𝒌𝒊𝒎𝒊 𝒅𝒂𝒚𝒂𝒏𝒎ı𝒓. 𝑫𝒂𝒏ış𝒂𝒒 𝒅𝒆𝒚ə 𝒎ə𝒏𝒂𝒔ı𝒛 𝒔𝒖𝒂𝒍𝒍𝒂𝒓 𝒗𝒆𝒓𝒊𝒓ə𝒎. 𝑺𝒆𝒗𝒅𝒊𝒚𝒊𝒏 𝒈ü𝒍𝒍ə𝒓𝒊 𝒒𝒐𝒑𝒂𝒓𝒎𝒂ğ𝒂 𝒅𝒂 𝒒ı𝒚𝒎ı𝒓𝒂𝒎. 𝑫𝒂𝒉𝒂 𝒑𝒂𝒑𝒂𝒕𝒚𝒂𝒍𝒂𝒓𝒂 𝒃𝒆𝒍ə "𝒔𝒆𝒗𝒊𝒓-𝒔𝒆𝒗𝒎𝒊𝒓" ə𝒛𝒊𝒚𝒚ə𝒕𝒊𝒏𝒊 𝒗𝒆𝒓𝒎𝒊𝒓ə𝒎. Çü𝒏𝒌𝒊 𝒉ə𝒓 𝒅ə𝒇ə𝒔𝒊𝒏𝒅ə ə𝒏 𝒔𝒐𝒏𝒖𝒏𝒄𝒖 𝒚𝒂𝒓𝒑𝒂𝒒 "𝒔𝒆𝒗𝒎𝒊𝒓" 𝒅𝒆𝒚𝒊𝒓𝒅𝒊. 𝑩𝒂𝒓ış𝒎ış𝒂𝒎 𝒉ə𝒓ş𝒆𝒚𝒍ə. 𝑩𝒂𝒙, 𝒔ə𝒏ə 𝒃𝒆𝒍ə 𝒒ı𝒓ğı𝒏 𝒅𝒆𝒚𝒊𝒍ə𝒎. 𝑩𝒂ğış𝒍𝒂𝒎ış𝒂𝒎. 𝑮ə𝒍ə𝒏𝒍ə𝒓𝒊, 𝒈𝒆𝒅ə𝒏𝒍ə𝒓𝒊... 𝒉𝒂𝒎ı𝒔ı𝒏ı 𝒃𝒂ğış𝒍𝒂𝒎ış𝒂𝒎. 𝑹𝒂𝒉𝒂𝒕 𝒐𝒍. 𝑴ə𝒏𝒊𝒎 üçü𝒏 𝒏𝒊𝒈𝒂𝒓𝒂𝒏 𝒒𝒂𝒍𝒎𝒂. 𝑯𝒂𝒓𝒅𝒂 𝒐𝒍𝒅𝒖ğ𝒖𝒎𝒖 𝒃𝒆𝒍ə 𝒅üşü𝒏𝒎ə. 𝑴ə𝒏 𝒉ə𝒍ə 𝒅ə 𝒒𝒐𝒚𝒖𝒃 𝒈𝒆𝒕𝒅𝒊𝒚𝒊𝒏 𝒚𝒆𝒓𝒅ə𝒚ə𝒎. 𝑴ə𝒏𝒊 𝒃𝒐ş 𝒗𝒆𝒓. Ö𝒛ü𝒏ə 𝒃𝒂𝒙, 𝒉ə𝒚𝒂𝒕ı𝒏𝒂 𝒃𝒂𝒙.
Ö𝒛ü𝒏ü 𝒒𝒐𝒓𝒖. 𝑫𝒊𝒒𝒒ə𝒕 𝒚𝒆𝒕𝒊𝒓 ö𝒛ü𝒏ə, 𝒚𝒆𝒎ə𝒚𝒊𝒏𝒊 𝒅ə 𝒚𝒆, 𝒂𝒄 𝒒𝒂𝒍𝒎𝒂. 𝑺ə𝒏 𝒚𝒂𝒙şı 𝒐𝒍 𝒕ə𝒌𝒊, 𝒎ə𝒏 𝒚𝒂𝒙şı𝒚𝒂𝒎 𝒃𝒖𝒓𝒂𝒅𝒂...💔

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29 Nov, 19:02


Arşadaşlara merhaba🩵

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13 Nov, 08:24


🤍

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26 Oct, 20:49


‘26.10🤍🌚

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04 Oct, 09:32


🪷🪹🦔

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26 Sep, 13:39


🤍🥥

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07 Sep, 14:18


Channel photo updated