𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️ @kiannqss Channel on Telegram

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

@kiannqss


@eelinnaaaa

Kiannqss (English)

Welcome to Kiannqss, a Telegram channel dedicated to all things fitness and wellness! Whether you are a seasoned athlete or just starting your fitness journey, this channel is the perfect place for you. With daily motivational quotes, workout tips, healthy recipes, and live workout sessions, Kiannqss is here to support you every step of the way towards a healthier lifestyle. Our community of like-minded individuals are always ready to cheer you on and provide advice and encouragement. So, come join us at Kiannqss and let's embark on this journey to wellness together!

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

08 Feb, 22:52


Evv iroqqq

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

08 Feb, 22:03


πŸ“ΊπŸΏβ€οΈ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

08 Feb, 00:13


🀍🌘

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Feb, 22:46


OK ?)πŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Feb, 22:11


🐻❀️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

06 Feb, 23:00


Menak du es haskanum hogisssβ€™πŸŒ—πŸ”

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

06 Feb, 22:15


✝β™₯️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

06 Feb, 22:14


)))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

06 Feb, 20:15


πŸ–€πŸ”—πŸ€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Feb, 22:40


πŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Feb, 22:23


АбонСнт Π½Π΅Π΄ΠΎΡΡ‚ΡƒΠΏΠ΅Π½πŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Feb, 21:04


πŸŒŸβ€οΈβ€πŸ©Ή

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Feb, 22:07


❣️🐾

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

12 Jan, 23:56


Erb koghqs du ,barery nenc avelord enβ€¦πŸ’˜

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

12 Jan, 23:01


πŸ™πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

12 Jan, 22:18


.))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

11 Jan, 23:36


Υ•Υ±Υ₯Φ€Υ« Υ°Υ₯ΥΏ ΥΎΦ€Υ₯Υ½ Υ΄Υ« Φ†Υ·Υ·Υ·Υ‘Υ‘Υ‘Υ‘πŸπŸ’‹

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

11 Jan, 23:19


πŸ˜‰πŸ––πŸΏπŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

11 Jan, 23:08


❀️🌟

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

10 Jan, 23:12


Iroqq

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

10 Jan, 23:11


❀️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

10 Jan, 22:39


β€οΈπŸ«‚

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

10 Jan, 22:37


β€οΈβ€πŸ©Ή

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

10 Jan, 19:16


πŸ§ΈπŸŽ€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

28 Dec, 00:09


Gisherov Hishelov mer hushery aprem 🌠
Varkyanner hashvelov sery mer veraprem
πŸŒ’πŸ’€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 23:38


πŸ’‹

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 23:34


))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 23:33


Β«Π’Ρ‹ Π½Π΅Π·Π½Π°ΠΊΠΎΠΌΠ΅Ρ†, ΠΎ ΠΊΠΎΡ‚ΠΎΡ€ΠΎΠΌ я знаю Π²ΡΡ‘πŸ»πŸ–€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 23:29


πŸ™πŸΏβ˜¦οΈ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 23:00


🀩

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 21:25


Hachaceqq indzanic heto shunonner πŸ’‹πŸ©πŸ©

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

27 Dec, 15:02


πŸ’™βœ¨

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 23:33


Misht)πŸ°πŸ’‹

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 23:06


НС ΠΌΠ΅ΡˆΠ°ΠΉΡ‚Π΅ людям Π΄ΡƒΠΌΠ°Ρ‚ΡŒ ΠΎ вас Ρ‚Π°ΠΊ,ΠΊΠ°ΠΊ ΠΈΠΌ хочСтся.ΠœΠΎΠΆΠ΅Ρ‚ это для Π½ΠΈΡ… ΡƒΡ‚ΠΈΡˆΠ΅Π½ΠΈΠ΅πŸ˜‰

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 23:06


πŸ‘ŒπŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 22:13


β€οΈβ€πŸ©Ή

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 22:13


β™ οΈβœ¨

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 20:10


πŸ†•

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

26 Dec, 16:11


Chii Siri el urishy qezz indz pesss…))))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

25 Dec, 22:21


)))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

25 Dec, 22:12


❀️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

25 Dec, 20:52


πŸ’š

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

25 Dec, 15:23


du ekar hankarc mi or darcar karevor❀️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

24 Dec, 23:00


ba jan)

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

24 Dec, 22:35


🎭

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

24 Dec, 22:05


β™ οΈπŸ•ŠοΈ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

24 Dec, 22:04


Ev iroqq πŸ₯²

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

08 Dec, 12:19


πŸ™πŸΏπŸ–€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Dec, 23:15


🌘

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Dec, 22:37


β™ οΈπŸ˜‰

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Dec, 22:18


Nigh drivesβœ¨πŸŽ€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Dec, 22:08


🧸❀️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Dec, 15:08


knga nman lachar en , jivoy brnes banjar en…)))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

07 Dec, 15:07


Heru xaxa mezanic
Qo hamar menq sharenqπŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

06 Dec, 22:03


Christmas is coming πŸŽ…πŸŽ„

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 23:20


dear God,
thanks for everythingπŸ€πŸ–€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 23:07


Shat Chishta!

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 23:07


β™ οΈπŸ»

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 23:05


πŸŒŸπŸ–€

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 19:44


🌘✨

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 18:48


πŸ’™πŸ«ΆπŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 17:03


♠️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

05 Dec, 00:00


Harusters en e premium starov en reaction dnumβ™ οΈβœŒπŸΏπŸ’‹

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 23:07


EvvIroqq))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 22:33


πŸͺ¬πŸ’™

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 22:32


🌘

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 19:42


Yes i DoπŸ’‹

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 19:42


Π—Π°Π²ΠΈΡΡ‚ΡŒ Π½ΡƒΠΆΠ½ΠΎ Π·Π°ΡΠ»ΡƒΠΆΠΈΡ‚ΡŒ ♠️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 19:18


Astvac Mer Het🌟

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

04 Dec, 18:31


πŸ‘ΌπŸΎ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

03 Dec, 23:38


ΠΎΡ‚Π²Π΅Ρ‡Π°ΠΉ сарказмом Π½Π° ΠΌΠΎΠΉ сарказм ΠΈ скорСС всСго я влюблюсь Π² Ρ‚Π΅Π±ΡπŸ¦‹β€οΈ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

03 Dec, 23:29


Υ‰Υ₯Φ„Υ§ Υ‘Υ΄Υ‘ΥΉΥΈΦ‚Υ΄Φ‰Φ‰Φ‰Φ‰Φ‰Φ‰

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

03 Dec, 23:10


♠️

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

03 Dec, 22:47


)))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

03 Dec, 22:11


Shat ashxateqq dzer vra πŸ––πŸΏπŸ˜‰

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

15 Nov, 22:43


Π—Π° спиной Π΅Ρ‰Π΅ ΠΌΠ½ΠΎΠ³ΠΎΠ΅ скаТут
самоС Π³Π»Π°Π²Π½ΠΎΠ΅ Ρ‡Ρ‚ΠΎ ΠΎΠ½ΠΈ ΠΌΠΎΠ»Ρ‡Π°Ρ‚ Ρ€ΡΠ΄ΠΎΠΌπŸ––πŸΏπŸ‘ŒπŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

15 Nov, 22:32


β™ οΈπŸ§Έ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

15 Nov, 22:21


)))))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

15 Nov, 02:20


Duu noricc ekel es inch anemm ))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 23:01


Ну Π½ΠΈΡ‡Π΅Π³ΠΎ.ΠžΠΏΡ‹Ρ‚ Ρ‚ΠΎΠΆΠ΅ Π½ΡƒΠΆΠ΅Π½,Π½ΠΎ Π΅Π³ΠΎ слишком ΠΌΠ½ΠΎΠ³ΠΎ Π²Ρ€Π΅ΠΌΠ΅Π½ΠΈ))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 22:40


))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 22:33


🩢🧸

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 20:08


Es ejy enqann tsanraa bayc meka shrjii::::πŸŒ”βœ¨

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 18:27


πŸ’¨

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 00:29


Inchqan karaq heteveq πŸͺ¬πŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

14 Nov, 00:17


)))

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

13 Nov, 23:57


Π¦Π΅Π½ΠΈΡ‚ΡŒ людСй Π½ΡƒΠΆΠ½ΠΎ Π·Π° поступки ,сСйчас красиво Π³ΠΎΠ²ΠΎΡ€ΠΈΡ‚ΡŒ Π½Π°ΡƒΡ‡ΠΈΠ»ΠΈ Π²ΡΠ΅πŸ˜‰πŸ––πŸΏ

𝐀𝐒𝐚𝐧πͺ𝐬𝐬♠️

13 Nov, 23:56


πŸ–€βœ¨

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

04 Nov, 00:35


А Π² Π³ΠΎΠ»ΠΎΠ²Π΅ Ρ‚ΠΎΠ»ΡŒΠΊΠΎ это Π΄Π»ΠΈΠ½Π½ΠΎΠ΅ имя, Ρ‚ΠΎΠ»ΡŒΠΊΠΎ эти Π³Π»Π°Π·Π° ΠΈ Ρ‚ΠΎΠ»ΡŒΠΊΠΎ этот Π³ΠΎΠ»ΠΎΡπŸŒ—βœ¨

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

03 Nov, 22:19


CΠΎΡ…Ρ€Π°Π½ΠΈ своё сСрдцС для Ρ‚ΠΎΠ³ΠΎ, ΠΊΡ‚ΠΎ Π±ΡƒΠ΄Π΅Ρ‚ Π·Π½Π°Ρ‚ΡŒ Π΅ΠΌΡƒ Ρ†Π΅Π½Ρƒ))

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

03 Nov, 12:52


πŸ™πŸ™

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

03 Nov, 00:05


πŸ”πŸ©Ά

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

03 Nov, 00:05


❗️

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

02 Nov, 23:25


сСйчас ΠΌΠΎΠ΄Π½ΠΎ ΡΠ»Π΅Π΄ΠΈΡ‚ΡŒ Π·Π°
Π²Π½Π΅ΡˆΠ½ΠΎΡΡ‚ΡŒΡŽ.

Π° Π½Π°Π΄ΠΎ Π±Ρ‹ ΡΠ»Π΅Π΄ΠΈΡ‚ΡŒ Π·Π° языком ΠΈ поступками.πŸ––πŸΏβ™ οΈ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

02 Nov, 23:13


πŸ©Άβœ¨πŸŒ—

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

02 Nov, 18:45


ΠŸΡ€ΠΎΡΠΈΡˆΡŒ прощСния Ρ‚Π΅Π±Π΅ Π±ΠΎΠ³ простит.

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

02 Nov, 00:16


🌘

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

02 Nov, 00:16


ΠŸΠΎΠΏΡ€ΠΎΠ±ΡƒΠΉβ€¦)🩢✨

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

02 Nov, 00:15


πŸ‘ΌπŸΎπŸ’š

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

29 Oct, 00:18


β€’πŸŒ“β­οΈ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

29 Oct, 00:10


πŸŽ€πŸ’–

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

28 Oct, 22:55


))))

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

28 Oct, 22:49


Vsbshe che.

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

28 Oct, 22:38


πŸ’™πŸ»

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

28 Oct, 22:29


♠️

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

27 Oct, 13:01


Astvats ArajπŸ™πŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

26 Oct, 23:09


πŸ––πŸΏβ™ οΈ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

26 Oct, 22:20


Iroq πŸ‘ŒπŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

26 Oct, 17:05


πŸ™πŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

25 Oct, 23:29


Π—Π½Π°Π΅ΡˆΡŒ, Π±Ρ€Π°Ρ‚, Π³ΠΎΠ²ΠΎΡ€ΠΈΡ‚ΡŒ "с Π‘ΠΎΠ³ΠΎΠΌ" Π³ΠΎΡ€Π°Π·Π΄ΠΎ слоТнСС, Ρ‡Π΅ΠΌ Π³ΠΎΠ²ΠΎΡ€ΠΈΡ‚ΡŒ ΠΎ Π‘ΠΎΠ³Π΅..))

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

25 Oct, 23:04


🍿🎬

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

25 Oct, 19:19


πŸ˜ πŸ’™

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

25 Oct, 14:09


πŸͺ¬πŸ§Ώ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

24 Oct, 22:58


Π‘Ρ‹Π²Π°Π΅Ρ‚ ΡΠΌΠΎΡ‚Ρ€ΠΈΡˆΡŒ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ°-Π½Ρƒ Π²Ρ€Ρ‘Ρ‚ ТС….,А Π³Π»Π°Π·Π° Ρ‚Π°ΠΊΠΈΠ΅ чСстныС.И понимаСшь ΠΎΡ‚ Π΄ΡƒΡˆΠΈ Π²Ρ€Ρ‘Ρ‚πŸ––πŸΏπŸ––πŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

24 Oct, 22:16


πŸ™πŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

24 Oct, 22:16


β€’β€’β€’

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

23 Oct, 22:11


🧑

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

23 Oct, 21:06


)))

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

22 Oct, 23:37


Cuyc eq talis miangamic dzer iskakan demqyyπŸ––πŸΏπŸ˜‰

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

22 Oct, 23:16


🩢🐻

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

22 Oct, 22:43


πŸ––πŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

21 Oct, 23:48


)))

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

21 Oct, 16:53


πŸ––πŸΏβ™ οΈ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

21 Oct, 00:24


πŸ™πŸΏ

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

21 Oct, 00:23


🩢

𝐊𝐒𝐚𝐧πͺ𝐬𝐬

20 Oct, 19:31


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