Health and Fitness™ @healthfitnessi Channel on Telegram

Health and Fitness

@healthfitnessi


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Health and Fitness™ (English)

Are you looking to improve your health and fitness? Look no further than the 'Health and Fitness™' Telegram channel! This channel is dedicated to providing you with valuable information and resources to help you on your health and fitness journey. From free consultations to medical advice and follow-ups, you'll find everything you need to stay on track and achieve your goals. Make sure to check out the comment rules at https://telegra.ph/Health-Facts-healthfitnessi-RULES-08-29 for a positive and supportive community experience. With a five-star rating, this channel is a trusted source for all things health and fitness. Visit www.getmetreated.com for more information and resources. Don't miss out on this opportunity to join a community that cares about your well-being. For ads and inquiries, contact @DoctorKyla. Start your journey to a healthier you today with 'Health and Fitness™'!

Health and Fitness

20 Nov, 06:36


Foods You Should Avoid If Your Blood Group Is A+, B+, AB+, 0+, A-, B-, AB-, and 0-

By avoiding certain foods that are not compatible with your blood type, you can optimize your health and improve your digestive function.

🧿👉 Read more

#BloodGroups #bloodgroupfoods

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Health and Fitness

20 Nov, 06:36


WARNING!
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Health and Fitness

17 Nov, 06:11


Strawberry 🍓 Banana 🍌Smoothie

1 banana, sliced 🍌
1/2 cup fresh strawberries 🍓
1/4 avocado 🥑
1/2 cup spinach 🥬
1/2 cup unsweetened almond milk 🥛

🧿👉Get the Full Recipe and Directions

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Health and Fitness

17 Nov, 06:11


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Health and Fitness

13 Nov, 06:36


🌿💧 How To Flush Out Infections From Your Body With Lime 🍋

It’s a simple, hydrating way to support your body’s natural detox process. 🌱

🧿👉 Read more

#NaturalDetox #DetoxDrink

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Health and Fitness

13 Nov, 06:36


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Health and Fitness

12 Nov, 06:18


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Health and Fitness

10 Nov, 07:47


5 Surprising Health Benefits of Dark Chocolate That Will Blow Your Mind

🍫Think you know everything about dark chocolate? Think again! You won’t believe what this indulgent treat can actually do for your health.

🧿👉 Read more

#DarkChocolate #Wellness

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Health and Fitness

10 Nov, 07:47


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Health and Fitness

09 Nov, 06:24


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Health and Fitness

07 Nov, 06:41


Stop Disposing of Egg Shells You Can Eat Them To Prevent These Diseases

You’ve been tossing them out for YEARS, but eggshells are PACKED with nutrients that can help prevent serious diseases!

🧿👉 Read more

#EggShells #HealthHacks

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Health and Fitness

07 Nov, 06:41


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Health and Fitness

06 Nov, 06:12


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Health and Fitness

04 Nov, 06:25


10 Signs Of Not Drinking Enough Water

Are you ignoring these 10 warning signs that you’re not drinking enough water? 💧 You might be surprised by what your body is trying to tell you!

🧿👉 Read more…

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Health and Fitness

04 Nov, 06:25


WARNING!
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