The back workout videos are live now .
The Bodyweight version on my main channel: https://youtu.be/5iJt-osHHuA?si=g2hvrbshlk-r1S4M
And the dumbbell version on my second channel: https://youtu.be/5XH9LJPylUk?si=efBCJ5qlfBhzst2I
Don’t forget to like the videos and subscribe to the channels for daily workout