⚠️ NEWSLETTER 1% ⚠️
bit.ly/48uG3bM
1️⃣ High & Fast Braking 🛑
https://www.instagram.com/p/C4tHPM1NQZz/
2️⃣ Slow, High & Fast Force
https://www.instagram.com/p/C40dr_dNyqb/
3️⃣ LAB 🧪: Core Training
https://www.instagram.com/p/C45sZ5WN061/
4️⃣ Mecánica del sprint y lesión de isquios 🏃♂️
https://www.instagram.com/p/C4x2euntdrO/?img_index=1
🎧 AUDIO PARA 💭👇🏻